Bitter Orange
Bitter Orange
Bitter Orange
http://chppm-www.apgea.army.mil/dhpw/Wellness.aspx
Historical Perspective: Bitter Orange is a plant that belongs to the Rutaceae Family. The peel, flower,
leaf, and fruit are used in both traditional Chinese medicine and in modern medicine.
Common Uses: As a dietary supplement, bitter orange has been marketed to help relieve stomach
upset, stimulate the appetite, assist with mild insomnia, and treat ringworm infections such as athletes
foot and jock itch. Bitter orange fruit and peel are also commonly marketed as a weight loss remedy
and a nasal decongestant. Topically, bitter orange peel is used for inflammation of the eyelid, skin
bruising, and muscle pain. The Food and Drug Administration (FDA) has approved bitter orange (in
small amounts) as a flavoring agent. In manufacturing, bitter orange is used in pharmaceuticals,
cosmetics, and soaps.
Potential Side Effects: Bitter orange is safe in the small amounts found in foods. HOWEVER, bitter
orange is not safe when used in high doses due to the fact that it contains the stimulant called
synephrine. Bitter orange, which contains synephrine and N-methyltyramine, can cause hypertension
and cardiovascular toxicity. The adverse side effects of bitter orange can be exacerbated when used
in combination with other stimulants such as caffeine, coffee, cola nut, ephedra, guarana, and mate.
Frequent contact with bitter orange peel or oil can also cause adverse skin reactions, which include
sensitivity to the sun, blisters, pigment spots, and others. The ingestion of large amounts of bitter
orange peel in children can cause intestinal colic, convulsions, and even death.
Food-Drug-Supplement Interactions: Bitter orange interferes with many drugs. Bitter orange may
INCREASE stomach acid, which might interfere with the effectiveness of acid lowering drugs. Some of
these medications include:
Contraindication to Use: Children and pregnant or breastfeeding women should not use this herb.
People with hypertension, tachyarrythmia, or narrow-angle glaucoma should avoid bitter orange. The
ingestion of large amounts of bitter orange peel in children can cause intestinal colic, convulsions, and
even death.
Research Data on Safety and Efficacy: Bitter orange is possibly effective in relieving stomach upset
because it can stop stomach spasms. It is also possibly effective in stimulating the appetite, relieving
ringworm infections (such as athletes foot), and relieving mild insomnia. There is insufficient evidence
indicating bitter orange is effective in, 1) assisting with weight loss, 2) relieving nasal congestion, 3)
reducing inflammation of the eye, 4) reducing inflammation of skeletal muscles. Bitter orange is likely
safe when used orally in the small amounts found in foods. However, bitter orange is unsafe when
used orally in high doses. Although widely used in over-the-counter weight loss supplements, bitter
orange has NOT been proven effective as a weight loss remedy.
Bottom-Line:
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References:
Natural Medicines Comprehensive Database, 4th Edition. Jeff M. Jellin, Pharm D. Therapeutic Research
Facility, 2002.