Try This! Look Around You.: Directions: Cut Out 10 Food Labels With Nutrition Facts
Try This! Look Around You.: Directions: Cut Out 10 Food Labels With Nutrition Facts
Try This! Look Around You.: Directions: Cut Out 10 Food Labels With Nutrition Facts
Lesson 04
Think ahead!
Directions: Search for the following tools of Nutrition. Draw and illustrate in a clear and clean
long bondpaper of the following:
1.Filipino Food Guide:
1.a.Food Pyramid for Adult.
1.b.Activity Guide(Physical activities).
1.c.Plate Model (Pinggang Pinoy).
1.d.Nutritional Guidelines for Filipinos (10 Kumainments-Sigla at Lakas ng Buhay).
2.Your Guide to Good Nutrition.
3. The United States Department of Agriculture (USDA) of Food Pyramid (My pyramid).
2.Make a Reflection paper about the following topics by consolidating as one thought.(50
words).
__________________________________________________________________________
Directions: Identify and write the correct answer on the questions below.
_______________________1. This is intended to give information about the specific food
packaged.
_______________________2. A plan that ensure adequate dietary adequacy that is easy to
follow.
_______________________3. Is designed to help people eat healthy and live active lifestyle that
reduce weight-related diseases.
_______________________4.It was revised and emphasize that the standards are in terms of
nutrients, and not foods or diets.
_______________________5.It suggests a daily recommended food guide to use an amount and
the number of servings in each group to provide the variety of nutrients needed by the body.
_______________________6. A general term for a set of reference values used to plan and
assess nutrient intakes of healthy people.
_______________________7. A handbook of a table of food values computed at 100 grams
edible portion.
_______________________8. A grouping of common food that has practically the same amount
of proteins, carbohydrates, fats and calories.
_______________________9. The Consumer Act of the Philippines.
_______________________10. A Food, Drugs and Cosmetics Act of the Philippines.
Godspeed
___________________________________END___________________________________
Try this!
Directions: Answer all the necessary information needed in the column below. Use your own
profile such as your health, medication used/taken, personal, and diet history.
Type of History & Information: Remarks:
Significant Information
Health History:
a.Current health problem(s)
b.Past health problems
c.Family health history
d.Previous surgeries
Medication History:
a.Prescription Medications
b.Over-the-counter
medications
c.Herbal & Dietary
supplements
Personal History:
a.Age
b.Gender
c.Height
d.Weight
e.Cultural/ethnic identity
f.Occupation
g.Role in family
h.Educational, Motivational,
& Economic state
Diet History:
a.Food intake
b.Eating habits and patterns
c.Lifestyle patterns
2.What can you say or Discuss about your historical and nutrition assessment results. (Reaction
paper).
Godspeed…
___________________________________END___________________________________
NUTRITIONAL ASSESSMENT FORM:
I. PATIENT INFORMATION:
Address:_______________________________________________________________________________
Religion:______________________________ Occupation:__________________________
Food Preferences:________________________________________________________________________
Diet Rx:________________________________________________________________________________
I. PHYSICAL DATA:
Date : _____________________________________________
CLINICAL NUTRITION SERVICE NDSC Form No. 9
NUTRITION SCREENING & ASSESSMENT FORM
Name: Room No: Age:______ Sex:____ File No:___________
Diagnosis:
SCREENING CRITERIA FOR POTENTIAL NUTRITIONAL RISK (check appropriate box)
Food Intake Burns Chronic Pain
Weigth Loss Sepsis Old Age
Physical Signs of malnutrition Multi Trauma Depression
Radiation theraphy Peritonitis Dentures
Expected Hospital Stay > 2weeks Fistulae Frequent diarrhea/vomitting
Malabsorption Cancer Anorexia
On tube feeding
SUBJECTIVE DATA OBJECTIVE DATA
_______________________________________
Name of Dietitian / Signature / PRC License No.
SAMPLE MENU
(24 Hours Food Recall-Food Intake)
MEALS QUANTITY MENU ITEM
BREAKFAST
AM SNACK
LUNCH
PM SNACK
DINNER
BEDTIME
SNACK
Note: Additional SALT for cooking per day is ______ tsp ONLY