Introduction To Chakras

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Introduction to Chakras

Rameshbabu V
Youtube Channel
-https://www.youtube.com/channel/UCy2XyH4U8pbZ177L7UX9yUA
Whatsapp group - https://chat.whatsapp.com/Hn3a9Qf2GEQ9Uyy4erXRhk
2 min Exercise
Hand Chakra sensitizing
Future topics
● Introduction to Chakras
● Cleaning Aura, Etheric Body and Koshams
● Relationship between various Koshams and
● Chakras and its related organs and diseases
● Exercises to Improve energy circulation
● Various Chakra Activation Technique , Meditation
● Nadi's of Human body, Ten Pranas
● Pranayama & Breathing techniques for improving Prana
● Hands, Mudras and Chakras
● Tridhosham and its relationship to Chakra
● Yogasan & its relation to Chakra
● Bandha and its reation to Chakras
Scope of this session
What we are going to discuss

● Understanding Chakra
● Significance of Chakra from Health perspective
● 7 Major chakras

What not?

● Minor and Major Chakras other than 7 Major Chakras


● Yoga - Kundalini, Swara or Vaasi
Chakras - Function
● How Chakras work
● dam, Pingalam & Sushumna - Nadi
● Idam/Pingalam - Cross at Muladharam, Manipuragam & Vishudham and
Sahasraram
● Physiological
● Psychological
● Absorbs and expel energy(Prana)
● States of Chakras
Influence on our health
● Genetic/Ancestral wisdom
● Past and current experiences
● Influences by others
● Causes of dysfunction:
○ Trauma (Childhood)
○ Beliefs
○ Habits
Name of the Chakras
Chakra Soun Color Align Functions
d

Muladharam Lam Red Lower Wealth,Physical health

Swadisthanam Vam Orange Lower Reproduction, pleasures,desires

Manipuragam Ram Yellow Lower Achievement, goals

Anahatam Yam Green Neutral Unconditional love, intimacy

Vishuddham Hum Blue Upper Creativity, Communication

Ajna Om Indigo Upper Vision, insight, purpose of life

Sahasraram Soha Violet Upper Spirituality


m
Blessing/Prayer/Prarthana(i)
1. Benefits of blessing Session
a. Karmic effect
b. Health benefit
c. Satisfaction
d. Harmony
2. Blessing & Cultural & Ethical issues
3. Blessing:
a. Sankalpam & Invocation
b. Activate Chakras
c. Blessing
d. Grounding

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