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Aug 13th to Aug 15th – Seattle

Day Date Time


13-
Sunday 6:00 to 9:00 pm
Aug
14-
Monday 6:00 to 9:00 pm
Aug
15-
Tuesday 6:00 to 9:00 pm
Aug

Location: - 16728 North East 91st St, Redmond, WA 98052


Contact: - Manish Patel – (425) 922 4351

Aug 18th to Aug 24th – Southern California – LA

Talk by Sri. Rajen Vakil – Some Topic will be Gayatri Mantra, AUM, Conscious Journey of
Death, Mahabharat Characters

Day Date Time


Friday 18- 7:00 to 8:30 pm
Aug
Saturda 19- 6:30 to 8:30 pm
y Aug
Sunday 20- 6:30 to 8:30 pm
Aug
Monday 21- 7:00 to 8:30 pm
Aug
Tuesday 22- 7:00 to 8:30 pm
Aug
Wednes 23- 7:30 to 8:30 pm
day Aug
(Sarathi)
Thursda 24- 7:00 to 8:30 pm
y Aug

Location: - Gayatri Chetna Center, Vishwamitra Hall, 2446 Orange Ave. Anaheim, CA
92804
Location: - For Wed Aug 23rd - Sarathi Yoga Foundation, Woodbury Park Community
Center, 130 Sanctuary, Irvine, CA.
Contact: - Chandrashekar Bhatt (562) 522 4336, Sumi Patel (714) 366 2205

In Depth Session on 3SRB Advanced Exercises, Yog Nindra, Omkar and Other
Techniques
Date: - 19th August, 2017
Time: - 09:00am to 11:00am
Location: - Vishwamitra Hall, Gayatri Chetna Center, 2446 Orange Ave. Anaheim, CA
92804
Aug 26th to Sept 04th – Northern California – San Jose

Day Date Time


Saturda 26- 04:00 to 06:00
y Aug pm
Sunday 27- 03:30 to 05:30
Aug pm
Monday 28- 07:00 to 09:00
Aug pm
Tuesday 29- 07:00 to 09:00
Aug pm
Wednes 30- 07:00 to 09:00
day Aug pm
Friday 01- 07:00 to 09:00
Sep pm

Location: - BAYVP on 25 Corning Ave, Milpitas, California 95035


Contact: - Madhu & Gaman Shah – (408) 306 8040

In Depth on 3SRB Advanced Exercises, Yog Nindra, Omkar and Other


Techniques
Date: - Sat. Aug. 26th & Sun. Aug. 27th, 2017
Time: - 10:00am to 12:30pm
Location: - BAYVP on 25 Corning Ave, Milpitas, California 95035

NOTE: If there is any interest to arrange a session for Sri. Rajen Vakil in Northern
California - please contact Vijay Shah @ 408-496-6098 – [email protected]

Sept 08th to Sept 10th – Chicago

Day Date Time


Friday 08- 06:00 to 7:30
Sep pm
Saturda 09- 06:00 to 7:30
y Sep pm
Sunday 10- 09:00 to 10:00
Sep am

Location: - 828 Heatherfield Cir, Naperville, IL 60565


Contact: - Rutvij Desai – (630) 303 2220

Sept 11th to Sept 17th – Maryland

Day Date Time


Monday 11- TBD
Sep
Tuesday 12- TBD
Sep
Wednes 13- TBD
day Sep
Thursda 14- TBD
y Sep
Friday 15- TBD
Sep
Saturda 16- TBD
y Sep
Sunday 17- TBD
Sep

Location: - 12449 Foreman Blvd, Clarksburg, MD 20871


Contact: - Rajan Sharma – (240) 632 0908

Sept 19th to Sept 29th – New Jersey

Day Date Time


Tuesday 19- 08:00 to 09:30
Sep pm
Wednes 20- 08:00 to 09:30
day Sep pm
Thursda 21- 08:00 to 09:30
y Sep pm
Friday 22- 08:00 to 09:30
Sep pm
Saturda 23- 01:00 to 05:00
y Sep pm
Sunday 24- 02:00 to 04:00
Sep pm
Monday 25- 08:00 to 09:30
Sep pm
Tuesday 26- 08:00 to 09:30
Sep pm
Wednes 27- 08:00 to 09:30
day Sep pm
Thursda 28- 08:00 to 09:30
y Sep pm
Friday 29- 08:00 to 09:30
Sep pm

Location: - Jain Derasar, 111 Cedar Grove Ln, Somerset, New Jersey
Contact: - Mayank Mehta – (860) 268 6449, Nitin Shah – (973) 714 0006, Shilpa Shah –
(973) 476 4466, Purvi – (860) 803 5245
For any other questions or scheduling requests, please contact:

East Coast
o Mayank Mehta – (860) 268 6449 or (732) 965 5222 -
[email protected]
o Purvi Kansagra – (860) 803 5245 - [email protected]
West Coast
o Madhu Shah – (408) 306 8040 – [email protected]
o Vijay Shah – (408) 496 6098 – [email protected]

About Refining Exercises

3SRB teaches us how to breathe in the same way as when we were born. Our life is
breath. All causes of health and emotional issues are related to the amount of Oxygen
we send to our body and in what Rhythm. When a child is born, he breathes 36 times
per minute. As adults, our normal rhythm of breathing should be 12 times per minute,
but most of us breathe much faster because it is affected by emotions and our actions.

To simply explain:
 When someone makes us angry and we become upset, what happens? Our
breathing changes because we react to the other person’s action.
 Once we become happy again, our breathing changes as a result of reaction.
 We cannot control the actions of others. BUT we can try to control our reactions.
 If we keep our reactions in Balance, then the action will automatically diffuse
itself.
 This is the fundamental idea behind this unique method of Rhythmic Breathing.

The 6 simple exercises in 6 minutes a day which the 3SRB exercise teaches us helps
bring our breathing back into Rhythm as God created us, which frees us from reacting
and solves many health-related problems.

About Sri. Rajen Vakil

Sri. Rajen Vakil is an arts graduate from the Bombay University. He came in contact with
spirituality at an early age and has studied under enlightened beings such as Osho,
Swami Brahmavedantji, Swami Ram Dulare Bapu, Didi Vimala Thakar and finally found
his spiritual journey leading him to Sri. Tavariaji.

As a part of his journey, he has in his own right, like Sri. Tavariaji, mastered many
sciences, such as Yoga, the readings of Gurdjieff, and has acquired a deep
understanding of the Bhagavada Geeta as well. He emphasized that the essence of life
and his teachings were in correct breathing - the term 3 Step Rhythmic Breathing. He
also introduced a simple breathing exercise routine in the form of ‘Refining Exercises’ –
the purpose of which was to refine the body-brain system and upgrade awareness.

He has written & spoken on several topics, such as: The Purpose of Birth and Death,
Event in Life: Cause & Effect, Self-Observation, the expositions of Yoga Sutra, Theories
and Practices for upgrading Self Awareness, The laws of the Pendulum.

Sri. Rajen Vakil has a beautiful family, a son who works in Mumbai and a daughter in
college in Baroda. Sri. Vakil is a world-renowned author, lecturer, and spiritual guide.
He travels internationally to share his knowledge and breathing techniques with the
world and in this entire journey for the past 20 years there has absolutely been no
commercial interest. His biggest gift has been in seeing the wonderful changes in
people’s lives.

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