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    21 01 2020 09.57.02

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    Dea Permata
    The document discusses the results of a study on the effects of meditation on the brain. Brain scans of participants before and after an 8-week meditation training program found increased gray matter in the hippocampus, which governs learning and memory. Additional areas associated with compassion and self-awareness also showed increased density. Overall, the study provides further evidence that meditative practices can induce measurable neuroplastic changes in the brain.

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    21 01 2020 09.57.02

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    Dea Permata
    16 views1 page
    The document discusses the results of a study on the effects of meditation on the brain. Brain scans of participants before and after an 8-week meditation training program found increased gray matter in the hippocampus, which governs learning and memory. Additional areas associated with compassion and self-awareness also showed increased density. Overall, the study provides further evidence that meditative practices can induce measurable neuroplastic changes in the brain.

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    21-01-2020-09.57.02

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    The document discusses the results of a study on the effects of meditation on the brain. Brain scans of participants before and after an 8-week meditation training program found increased gray matter in the hippocampus, which governs learning and memory. Additional areas associated with compassion and self-awareness also showed increased density. Overall, the study provides further evidence that meditative practices can induce measurable neuroplastic changes in the brain.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    16 views1 page

    21 01 2020 09.57.02

    Uploaded by

    Dea Permata
    The document discusses the results of a study on the effects of meditation on the brain. Brain scans of participants before and after an 8-week meditation training program found increased gray matter in the hippocampus, which governs learning and memory. Additional areas associated with compassion and self-awareness also showed increased density. Overall, the study provides further evidence that meditative practices can induce measurable neuroplastic changes in the brain.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
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