The A-B-C of Fasting - Glorified Fasting - Franklin Hall PDF
The A-B-C of Fasting - Glorified Fasting - Franklin Hall PDF
The A-B-C of Fasting - Glorified Fasting - Franklin Hall PDF
GLORIFIED FASTING
rWARTS AND DIAGRAMS DESIGNED BY FRANKLIN HALL
NOTICE: Ail Rights Reserved.
COPYRIGHT 1948
By FRANKLIN HALL
COPYRIGHT U. S. A.. ENGLAND. .~^ANADA
8
3. The Church Becomes Powerless
9
4. The Power That Food Plays Upon The Mind
Powerful Than Prayer. 10
5. Illustrating Why Fasting is More
- 11
10.
6. Door to Power and Carnality
12
7. When Living by Bread Alone
13
8. The The Life
Carrier of
14
9. Life Runs Through These Tubes
Progress 16
The Four High Points of Spiritual
Apparatus 19
II. Intestinal Digestive
21
12. Food Power Versus Spirit Power
Wayne 23
13. Journal-Gazette, Fort
26
14. Revival Power
28
1 5. Pleasure Emotions
29
16. Some Interesting Fours
30
17. The Four Tastes -
32
18. The Four Dimensions
33
19. The Four Parts of Fasting
34
20. The Four Divisions of Man
35
21. Four Necessities
Tube 36
22. Putting the Fast in a Test
38
23. (A) Demons at Work
38
24. (B) Demons Released
39
25. Demons in The Stomach
The Skin When Not Fasting 39
26. Corruption Under
41
27. The Four Piers of The Christian Religion ’
42
28. Contamination of The Canal
Oil— 44
29. Fasting Produces
46
30. The Four Zones
48
31. The Wall of The Stomach
51
32. Peering Into The Digestive Organ
Break-Fast— 52
33 ^ The Awakening of The Intestinal Villi at
55
34. The Longest Living Part of a Person
58
35. The Gastric Gland Highly Magnified
59
36. The Bonfire in Action
60
37. Where There Are Divisions
63
38. The Focusing of Attention on Jesus
(Front Cover)
39. Dennis Allen Hall
.(Back Cover)
40. Spiritual and Physical Bonfire
—
PART I
FASTING POWER
1 will praise thee; for 1 am fearfully and wonderfully made: marvelous are
the works; and thy soul knoweth right well. Psalm 139:14.
Most Christian people are happy to receive teaching on the subject of the
consecration fast. More than ninety-five percent of all questions asked con-
cerning the subject pertain to the natural. Before we can properly enter a
prophet’s length fast, one should familiarize himself with the subject in order
to be free from the bugaboos that Satan may hold over one and also to be able
to obtain everything out of the fast that is for us.
Fasting is a powerful force whether used by the Christ fearing man and
woman or used by a heathen, worshipping idols. It has almost the power of
magic. When this powerful process is directed properly with every member
of our being centered on Jesus, there is spiritual force that even greater than
is
atomic power. We are only students, anyway, when it comes to certain depths
in the Spirit, and fasting and prayer are two of these. May we be open minded
to learn more, as we go through the pages of this volume.
"The full soul loatheth an honeycomb.” Prov. 27:7.
A casual observer difficult time trying to find a common
would have a
denominator to link such seemingly different individuals as a fencing master,
a hunger-striker, and other people. Still, there is a link, and it is as strong as
if it had been forged from the truest Damascus steel. That link is fasting
and mutual knowledge of its power.
their
There was a fencing master who never lost a duel. His movements were
so swift, his aim so true, and his skill so astounding, that he was a source of
amazement to all who beheld him in action. However, his secret was simple.
Before any duel or engagement was entered into he, of course, would practice
faithfully for hours. In addition, he would fast from seven to ten days.
The world has recently witnessed a graphic demonstration of the effect of
fasting on the hunger-strikers. If all others had deserted their cause, the
hunger-strikers who survived would still cherish the ideals they were willing to
die for. No cause will ever be deserted whose champions have fasted for it.
— — 3
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THE A B C OF FASTING
This points to fasting as a panacea against all the evils of backsliding, and the
indifference and superficiality which, like a religious hook-worm, saps the
energies of the church.
Mahatma Gandhi, along with his people, has known more than his share
of persecution, trials and tribulations. When a crisis is at hand, he invariably
goes on a fast, and, nearly always, something happens to ease the situation. He
is no longer held in contempt for his many fastings. His people revere him as
a holy man, and even government circles pay him honor and respect. Gandhi
—
has trouble ^he fasts and has victory! It sounds like magic!
A business man has financial reverses and is on the verge of bankruptcy. In
his despair, he forgets everything, even food. With many days fasting, many
times he will find a way out. No doubt, the Lord is mercifully and tenderly
watching over this man, even though he may be unaware of the fact. We are
told the Lord allows it to rain on the just and the unjust alike.
A football player leaves off a meal or two before a game and plays more
efficiently.
cure-all for moral, physicaland religious problems. Jesus is the answer to this.
It would seem like magic the way fasting works in the natural. If fasting
has power to help natural people in their work and with their problems, how
much more effectively could this powerful force be utilized for the glory of Jesus.
Moses undertook two forty-day fasts, and there was revealed to him the
application of the law to all phases of life. Ex. 24:18; 34:27,28.
The Psalms are largely the product of fasting and prayer.
The book of Daniel, the first book of the Revelation, is another fasting book,
given because Daniel sought the Lord in much fasting and prayer. After he
fasted twenty-one days, he received the revelation of "what shall befall thy
people in the latter days." Daniel was no more entitled to this
Dan. 10:2.
revelation than any other Jew, but since he had sought it by fasting and prayer,
it was given him.
The Revelation of Jesus Christ (Rev. 1:1) was given to John on the bare
and rugged Isle of Patmos, where he was placed to starve to death. John, being
a very spiritual person, immediately converted his intended starvation into one
of the greatest consecration God's people will never know famines in
fasts.
the real sense of the word if they would follow the examples of Elijah, John
and other Holy men who converted famines into fastings. Therefore, we have
the product of fasting and prayer. Revelation of this kind nearly always came
to a prophet on an empty stomach. A product can be traced to its cause. We
find in Bible days, and in our own time, when a person goes into a prophet’s-
length fast, revelation is one of the most wonderful results. If I have ice,
the cause is water exposed to such a low temperature that it freezes. The result
is ice.
Elijah, after a fast of forty days, received the revelation of the nature and
manifestation of God. It was also revealed to him who was to succeed him as
prophet, and who were to be the successors of the kings of Israel and of Syria.
• Gandhi, a^e 78, was assassinated January 30, 1948. His physicians stated that he
was in better health at this time than the average man of that age.
j
GLORIFIED FASTING
—7—
Church Jbecom.es
Powerless
iDiihouJ these
months afterward.
am going to do all I can to spread the light
*'As an evangelist, I
on fasting. Our revivals are many times better when we teach and
get people to fast. Many more souls become converted and healed.
—8—
THE A B C OF FASTING
"My wife, Barbara, has four fold more anointing since her
twenty-one day fast. She was also healed of curvature of the spine.
l.rARNAL.ZQNE
2. PLEASURE ZONE
PLEASURE 5“TILL ENJOYED
WHILE PRAYING 1>* DAY FASTING
2“DAY FASTING
3" DAY FASTING
fasting is an anti-pleasure
FASTING ZONE
PART II
and one cannot very well get off from one’s job, the candidate can begin fasting
and continue working. Since our main object is to seek Jesus in prayer and
the humiliation of the flesh through fasting, one’s prayer life will not be so con-
centrated when working, however, Jesus promises us a reward when we fast
(separate from prayer, mind you) in Matt. 6:18, for proper fasting. Rather than
not fast atall and work, one could begin a fast and see how long he could keep
both up. If it became too difficult to fast and work, one could of course, break
the fast properly, at any time. To obtain the best from the fast, we should do
—
much praying and praying will be work. It is also MUCH EASIER TO
FAST while active. Walking and praying is one of the best exercises for the
faster. Hunger will also return more quickly when exercising. Prayer can be
made a fine spiritual and physical exercise.
can begin fasting by abstaining from the next meal and continue his
One
fast aslong as it will glorify Jesus. The depression, remorse, anti-pleasure and
other strange and oppressed feelings from Satan, are no excuse to break a fast
— 11 —
WHEN LIVINGBYBREAD ALONE
3. PRAYER ZONE
4 MOURNING
FASTING ZONE
prematurely. Most of these feelings are the fighting and gaining of virtorious
the
ground into faith that we so greatly need. The victory usually comes after
fast.
Some folk who have never fasted for longer than a meal or two
in their
more days in preparation for the consecration fast TO JESUS in this manner:
12 —
THE CARRIER OF THE LIFE OF THE FLESH
The artery is the blood vessel that carries "THE LIFE OF THE FLESH,” our
blood. The fate of a human being depends upon the solidity and strength of
more than on most other things in the human body. The major-
this life carrier
ityof people die as a result of disease of the arterial wall, (a) The muscle fibres
are reinforced with alternate layers of connective tissue, (b and c) Elastic fibres
unite to form layers which alternate with the muscle fibres. These are elastic
fibres which pass between the muscle bundles. They pull the artery together
like rubber bands, (d) The inside of the tube also is covered with a layer of
flat cells, (e) The outer surface of the artery is covered by loose connective
tissue which cushions the impact of the forward, projectile motion of the pulse,
(f) These are small accessory blood and lymph-vessels, which supply the cells
of the arterial wall with nutrient materials, which pass through this padding.
Each artery has its private arteries, and also its intricate system of nerves that
regulate the width of the vessel, (g) The capillaries, network of minute vessels
fifty times thinner than our hair. The average diameter is 1/3000 of an inch.
Blood corpuscles pass through it in single file. Fasting has much to do with
the cleansing of these vessels to prevent hardening of the arteries and disease.
— 13 —
FOUR STEPS OF PREPARATION
FOURTH DAY BEFORE THE FAST:—
Leave off all meat and fried foods in diet.
the body along with most of the minerals and necessary vitamins. This is a
natural physiological process. After a few days fasting, one may even find it
dijEcult to sleep. The large amount of blood goes into the head, and sometimes
fever may result.The brain being bathed with more blood than usual, finds a
certain part of the fast difficult, insofar as sleeping is concerned. The organs
are consequently bathed in this “life” force. This is one reason one can receive
healing through the fast. There is no more natural blood transfusion but that
which is obtained through fasting. It requires a long fast for deep seated ail-
ments, glands and other vital organs, to become thoroughly cleansed and puri-
fied. This is also true in relation to the removal of the doubts and unbelief.
“LIFE” runs through these tubes. Fasting keeps tubes clean. The hardening
of these arteries slows down the life flow. When the arteries harden, other
organs are affected like the contracted kidney at the right — or the heart.
— 14 —
‘Tor the LIFE OF THE FLESH IS IN THE BLOOD”: Lev. 17:11.
If a human being were squeezed out like a lemon, no less than eleven
gallons of water would be obtained. The human body is seven-tenths fluid.
This is the same proportion of fluids as the earth. The moon, along with the
It is logical to also believe
other planets, influence and cause the tidal waves.
that our fluids, which are even more vital, are influenced by them that are
identical, and almost in the same proportion. They are: (1) 80% sodium,
(2) 4% calcium, (3) 4% potassium and 2 to 10% (4) magnesium.
This is —
no ordinary water, but ^sea water! It contains the same salts, etc.,
that sea water contains. Both sea water and the fluid from our bodies contain
these FOUR elements.
In diagram (a-d) are shown the changes in the vascular wall which
end in
calcification: In (a) and (d), we have the first steps in the ulceration and
proliferation of connective tissue. When regular systematic fastings are gone
into, these conditions cannot come about. At this stage, they can become eradi-
from ten to twenty-one days (fast is to be broken properly).
cated in a fast
In (c) we notice deposits of calcium; (d) calcification and occlusion of the
vessel. Continued regular eating oftentimes consumates the condition in the
arteries as shown to right. This could result in scores of sicknesses, such as.
cerebral hemorrage, paralysis, rupture of an artery, rupture of a
blood v^sel
calcium
near the heart, heart failure, high blood pressure, etc. Even with the
can purify and eradicate these calcium
deposits as shown in figure (d), fasting
followed by a long fast; the individual will again
deposits in several short fasts
have the arteries and blood pressure restored to normal. (See "The Fasting
Prayer”).
stomach by preparing one quart of very warm water (not too hot) place two ;
level teaspoons full of salt in it and stir. This can be drunk. Usually one has
his system flushed out entirely within two hours. This should be taken several
hours after the last meal when stomach is empty. One can take this for several
days but during the first part of the fast only. The quantity can be increased if
necessary. It can also be taken anytime (several hours after eating) when not
fasting to keep stomach clean. Some people use this bath daily.
SOLEMN WARNING
Fasting being an anti-pleasure measure,we are not supposed to seek pleasure
in or to even expect such, other than spiritual pleasure. Because fasting has
it,
such a power in connection with the natural things being successfully accom-
plished when our attention is thus directed to them, we are even forbidden *to
call this a consecration fast. That is, if one is fasting mainly for greater success
in business, or for selfish material welfare, or for healing only, or some other
personal object — ^this is an unacceptable fast to God. “Behold, in the day of
— 15 —
GLORIFIED FASTING
your fast ye FIND PLEASURE, and exact all your labours. Behold, ye fast for
strifeand debate, and to smite with the first of wickedness: ye shall not fast
as ye do this day, to make your voice to be heard on high.” Isa. 58:3,4.
A sanctified fast calls for a fast dedicated to Jesus and our whole aim
should be unselfish. If our fast has other main objectives aside from Jesus, we
are acting presumptous. We need not worry about our needs and problems.
Jesus knows about them and when the fast has been entered into properly,
all
for one to “FIND PLEASURE” by seeking it when fasting. This is very true
our Lord, that we must above all things keep humble when we receive them.
Many times the blessings received will surprise our little faith and the devil
creeps in with pride, causing us to rise up as if to say, "look what I did,” etc.
Wedo not and cannot claim merit from fasting. Brother Charles E. Robin-
son has written a tract on fasting. In it he makes this point clear of which
we agree:
"This article would be incomplete without a solemn warning. Satan will
not fail to tempt the faster to adopt the Pharisaic theory of salvation by merit.
Luke 18:11,12. But it was the publican who claimed no merit who was for-
given. Satan moved the Pharisee to think he could bring pressure to bear on
God which He, being just, could not resist. He will try to do the same with
the faster. God has promised to reward the faithful faster, but this reward
\
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— 16 —
THE A B C OF FASTING
ALMOST ALIVE
The intestinal containing five million finger-like villi and three
canal,
thousand cells to each one of these villi, is one of the most wonderful and
glorious parts of man that our blessed Creator has created. Our nourishment
or nutrition is developed there. It is the fountainhead for the well-being of
our body. This digestive tubing has its own nervous system and can continue
living,approximately four hours after a person passes out of this life and his
heart has stopped beating. With these vigorous cells and complicated structure,
a piece of the intestinal tract has been kept alive outside of the body, in a warm
nutritive solution, for days at a time, '^en round solid materials were placed
into one end of the tubing, it performed its movements in the peristaltic man-
ner, like does in the body, and completely pushed the objects through the
it
tubing. These tests were made several days after a person died. Why not
show due respect for this wonderful mechanism of the temple of the Holy
Spirit by giving it a vacation more often for the glory of Jesus ?
The breaking of the fast is a very slow procedure, if one wishes to retain
every good thing that was accomplished by it. The prophets and men of old
were acquainted with the proper care in the breaking of fasts.
In the study of Elijah’s fasts, we notice the angel giving him foodin two
different installments before he went on Jiis forty-day fast. Kings 19:5-8).
(I
In the study of Elijah just before the forty-day fast, we see him performing
miracles on an empty stomach. Famine was in the land, but Brother Elijah
was a very wise prophet who gave “no thought for tomorrow.” He took
adversity and converted it into glory and honor for the Lord. This very famine
that loomed so menacingly to most was immediately changed by Elijah into a
— 17 —
GLORIFIED FASTING
consecration fast. When had run its course, the Lord sent ravens to
this fast
successes. This is the prophet’s-length fast. We, too, can have a prophet’s
experience by following their example. Why hesitate, why doubt, why dilly-
soon, too rapidly, or mistakenly in some manner, and cause a severe reproa^
against the power of fasting. Sometimes, the ill effects of their lack of wis-
18 —
THE A B C OF FASTING
made mandatory by their folly and indiscretion. Because there is little informa-
tion concerning the subject, all protracted fasting is condemned and barred
from
the Bible seminary and church. This, of course, frightens people and hinders
the progress and advancement of revival power and real Bible experiences.
When we go into a protracted fast without food (water only taken) for a
period of days or weeks, the importance of the proper break-fast, after such an
interval, is far more impoi^ant and serious than it would be from supper to the
morning meal. The longer the fast the more true this will be. The stomach
and intestinal tract go to sleep after a few days of fasting. The digestive and
intestinal secretions become retarded and almost at a standstill. To place any
solid food into the stomach at this time would be an actual crime against it.
In order to be able to absorb the digested food as well as the large quantities
of secreted digestive fluids, the intestinal wall has enlarged its surface by de-
veloping not only larger folds, but also minute processes known as VILLI. A
high powered lens reveals that the mucous membrane is covered with millions
19 —
—
GLORIFIED FASTING
of tiny closely packed, tentacle hair-like structures, called villi. Each villus is
from 1/35 to 1/50 of an inch long. These become very much smaller
villi
in fasting and dormant in action. The longer the fast, the more asleep they
seem to become. When in the state of receiving food they appear as in the
above diagram. (A) is an empty villus in the act of receiving food, (B) after
having received food, and (C) is a villus that has evacuated its contents. (This
process is very slow after a long fast). At the upper left may be seen a food
particle that has passed into the small intestine in a half -digested condition.
When the food comes in contact with the villi beneath it (upper left), the
digestive gland knows its requirements and, at once, sends forth a tiny stream
(see fountain) of digestive juice over the food to enable it to digest. There is
also chemical stimulation to induce the flow of these digestive juices. Wander
cells creep out of the lymph node (d) to gnaw at the food and to carry away
its insoluble parts. As a result of the digestive action of the glandular secre-
tion, meat is converted into meat water (amino acids), starch into sugar water
(grape sugar), and fat into glycerin and SOAP. When fasting a length of
time, these glandular secretions rest and go to sleep. When wrong food is
placed into them suddenly, and in the wrong manner and quantity, they rebel.
They cannot awaken quicldy and take up this intricate, delicate task immediately,
and abruptly start performing their customary task. Consequently, only a very
slow and gradual, gentle stimulation by fruit juices, diluted if the fast is over
ten days, and only in small amounts of four to six ounces during the first few
meals, is called for. This fruit juice, or clear vegetable water, or clear cereal
water, will slowly but gradually reestablish proper digestionand assimilation.
These villi and do not dry up and become permanently
digestive glands
dormant, but only go to sleep, so to speak, only to be awakened by the very,
very light and gentle stimulation of water mingled with a few tiny particles of
food, such as would be found in the diluted fruit juices, or clear vegetable
waters, on There would be so small an amount of
a fast over fifteen days.
food watery food, that they would arouse themselves
particles in this diluted
only very slowly and gradually from their slumber. It might actually take days
of this gradually increasing the quantity and strength of food before every one
of the cells of the five million villi that are in the intestinal canal (wall) has
become fully awakened. Each villi, of the five million, has three thousand
cells that have to become fully reawakened before the stomach can be considered
fully readjusted to complete normalcy. Consequently, a great deal of time is
required and much patience, before the fasting candidate can get his teeth into
the full-eating regime again. It usually requires as long to break in a fast as
the length that one fasted, but only takes about six days of the fruit juices
it
and fruit a fast from twenty-one to forty days. The rest of the
when breaking
days one should eat lightly of easily digested foods, fruits, vegetables or milk,
in moderate quantities, properly spaced —
and rfo between meal eating.
Within the villus there are two sets of pipes, the blood and the lymph —
vessels. The and absorb both amino acids
blood-vessels are located externally
and sugar. These two classes of substances pass by way of the path 1, 2, 3
into the blood-stream. The lymph-vessels end as narrow bags (f). These bags
suck themselves full of glycerin and soap (H), from which they form human
fat, is transformed into a kind of milk.
so that the nutritive fluid When the
villus has become with milk (I), it contracts and pushes the milk into the
filled
lymph-vessels (J). Villi can be seen pumping milk down into lymph-vessels.
20 —
WE DO NOT LIVE ON WHAT WE EAT
Man does not live on what he eats, but rather on what he digests. The
body is not nourished by what is put into the food cavity, but by what passes
through and around the FIVE MILLION VILLI.
Everyone eats, and everyone thinks he knows why he eats. Medical science
does not know why, and does not yet know what a cell is, neither does it know
in what manner motor transforms the food substance which it receives
this cell
into energy. also unable to say why man eats, and why the cell
Therefore, it is
requires just these and no other food substances in order to function properly
physically. The fact remains that no doctor or scientist has ever offered a satis-
factory answer. Jesus Christ showed to us the most perfect way. He revealed
to us that not only must man give attention to his physical requirements, but he
also had a far more important part of himself that needed and also required
special attention. This was his spiritual nature. He gave us a lesson in this
regard in Matthew 4:4: "Man shall not live by bread alone, but by every word
that proceedeth out of the mouth of God.” He was speaking of food abstention
because He had just completed a prophet’s-length fast. (Compare Deut. 8:3).
Some religious groups are typ-
ical of a body of toilers who get
have time to fast? Actually, this would be a laughable excuse because unless
one has a large family, to cook and care for, one would have a lot more time
to fast. If these laborers would only let loose of the strings and encumbrances
they are attached to, they would immediately and automatically be on a fast.
Why strain, work and pant about a lot of things that, after all, are not really
necessary all of the time? Please see Matthew 6:25; Luke 10:40-42; Psalm 78.
— 21 —
GLORIFIED FASTING
We are giving some testimonies from people who have become moderate
in their every day living by going into consecrated fastings to please Jesus:
I am a barber, work every day, witness for Jesus, and tell people about His
already find there is power in fasting and prayer when we
do
saving power. I
it unto Him.
Outside of getting tired in the evenings, I am doing very well in the fast
Second Letter
October 31, 1947
Brother Hall:
Greetings in Jesus Name.
I am sending clipping from our daily
morning journal, "THE JOURNAL
GAZETTE” (Fort Wayne, Indiana, Thursday Morning, Oct. 30, 1947).
fasted twenty-eight days without any food, only
I
water taken, worked daily
and lost thirty-three pounds. The water was so putrid the last eight days I
drank no water.
twenty-first day of the fast, I was privileged to see a paralyzed
While on the
child HEALED. Four doctors said it An opera-
was almost a hopeless case.
the child would likely be an invdid for life.
tion might help but, even then,
the child was completely healed. I just saw the
After prayer and fasting
child playing outside with the other children and
using every limb.
Some of the preachers say I have slipped off my beam, and it is no use to
fast. I told them that was how we got the word breakfast. It meant breaking
a fast. One has to fast before it could be "BREAK-FAST.”
I am feeling fine, but a little weak.
Brother Espich.
like everything unlike Him is entirely conquered, and I have entirely sold out'
— 22 —
FORT WAYNE. INDIANA, THURSDAY MORNING. OCTOBER 30, 1947 PRICE FIVE
STRONGER CONT
NE-WfiY TRAFFIC
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Sffective this morning, the
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Street will be east-
between Broadway and Organization
of t
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change im direction has crease’'of rents i?
pproved by the Board taken by the Fort W
ty, Mr. White said, and Union Council. T1
rcessary because of the seeking stronger re
»nal flow of the one- At the regular r
•eets north of the two CIO Council, Frank
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member on the Loc
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chairman.
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Tonight it is opposed to
cause it will br
Branning, Jr., Demo- ships to the
»e for mayor, will
Fort Wayne.”
e a series of major
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living “is al
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ceremonies and
•
Barber Without Food 28
Democratic can-
r speakers, in-
igan, candidate
d R. C. (Pat) Days In Religious Fast
locratic County
By RAY SCHERER
Gandhi-like stint which ended last
lairman of the There’s one man
in our town night. "I went on working in the
entral Commit- who has gone all out on
really
shop every day though. Finally
r, chairman of President Truman’s food saving
I got so weak I had to push my-
nocratic Cen- program. Two hundred per cent,
will appear in fact. self to worki Last Sunday was the
will intro- Glenn T. Espich of 476 Elizabeth day I got the hungriest. I was
respective Street is the man. Last night he only three days away from my
gorged himself on three spoonsful goal so I didn’t weaken,” he con-
of orange juice —
his first food in fides.
28 days.
Fast Disciple
Mr. Espich
an ordained clergy-
is
Mr. Espich is a disciple of San
man Fundamental Christian Diego’s Franklin Hall, the
of the
Church. He preaches how and then country’s foremost fast advocate.
but earns his daily bread running woman to go 62
ndkr the “He got one
a neighborhood barber shop at 510
th^ line days,” the northside scissor wield-
East State Boulevard, just east of
» itself er reports.
Bueter’s Garage.
lanner.
On the first of October, he scaled “I'll be on orange juice for
\annen 208 pounds. Last night, while about five days, then some vege-
”='.dge-
hitching up his pants. Mr. Espich tables. Won’t be any meat for an-
(sion
weighed in at 175. That’s down other 28 days.”
a $5 33 poundk in 28 days of occasional
The customers have told him
sips of water. that the new 175 pounds looks
. boat The 55-year-old preacher-barber good on the 5 foot 7 Espich frame.
but
cquip- proclaimed it a religious fast. “1 Espich agrees he feels good
was moved to do it and 1 really weak. Clothes don't fit anymore,
trousers up
didn’t know how far I’d get,” he but he has hitched his
says. in the back with safety pins.
JDaniel in the Bible fasted 21
The "new leaner look," one of
days and Elijah went for 40:” the regular shave customers has
Mr. Espich says he was asking tabbed it.
23 —
GLORIFIED FASTING
evening there was a birthday dinner for me, but I ate sparingly and stopped
eating when I should. Fasitng will help us to put the proper value on food.
Here are the facts as I remember them: The first four days were diflicult,
then hunger left me. Some people were praying for me who knew I was fast-
ing, and this immensely. On the tenth day I had lost fifteen
strengthened me
pounds. I was not worried any time during the fast. Some Christians en-
couraged me to go on. I was able to pray for a crippled child who lives near
me and Jesus touched her little body on the twenty-first day of the fast. The
child now walks every where. The father and mother are saying Jesus did it.
A was prayed for, and he immediately got up healed. Novem-
bed-fast brother
ber ninth, was taken to a hospital to pray for a man who had typhoid fever
I
and the Lord came on the scene like a bolt of lightning and healed him.
My eyesight is fifty percent better, arthritis has left my body and there are
no more aches in my arms
Some pie-chicken loving preachers here in “Wayne” said I was after glamour
and publicity. could not help it if folk knew I was fasting, besides, I was
I
only fasting to Jesus. Anyway, people made fun of David when he fasted and
he did not care— neither do I. (Psalm 109:24,25). I told them, people also
knew that Jesus and Johns’ disciples also fasted.
After Jesus fasted, Satan came on the scene and gave Him a battle. I also
had opposition and spiritual warfare but Jesus brought me through. Fasting
is VOWER and it has enabled me to claim victory and believe through on what
I have been praying about.
I also found out that good drinking water has a lot to do with fasting and
it is better to drink it warm than too cold after we get on into the fast.
prayer while fasting for thirty minutes. Praise the Lord it was worth any
sacrifice I tried to make. Jesus does reward us and oftentimes, the fasting re-
wards are full of pleasant surprises.
24 —
SISTER FASTS FORTY DAYS IN NEW ZEALAND
Dear Brother Hall:
We are so happy over what fasting will do when combined with prayer.
Some of the saints in this country are finding special blessings in fastings and a
revival stir is on. Some of our prayers we have been praying many years are
being answered with the additional power of fasting.
One Assembly here, has been in fastings night and day like
sister in the
Anna, the Prophetess. She has fasted for forty days without any food. She
testified to having a vision similar to the one Daniel had (ahead of time) of
the risen and GLORIFIED LORD. She had many precious and glorious ex-
periences. This fast has proven beneficial in every way . . .
in every way, both in body and spirit. I feel young again and in shaving my
I can truly say one does have power, and revival power in the soul to live and
serve Jesus Christ more excellently. I can follow His pattern more effectively
now and intend to further follow His footsteps and take a forty-day fast in the
near future. We are a Holy Ghost people, but we lack this great power that
fasting and prayer will bring.
Would be possible for you to send the other book, ’’The Fasting Prayer” 7
it
Restrictions are such thatwe still are unable to send money out of this country.
May God bless you in this great work and may this truth spread to this little
country where there have been plenty of churches but few revivals . . .
— 25 —
ings into practice?
After fasting five to seven days, five times within seventy-five days, Jesus
com-
pletely delivered me of my affliction. I had gone down to death’s door and
prayed earnestly, and Jesus gave me the Holy Spirit. Still, I was not healed
I assure you there is nothing to fear, and I believe it is God’s way for an
old fashioned white HOT Holy Ghost Revival.
I regret to say I have seen too many preachers that would eat like hogs, and
these gluttons would fight and oppose help such ignorant people
fasting. God
who are supposed to be helping others, but, instead, are defeating their own
tribute certain religious literature to the Jews, and to pray for the second
com-
ing of Jesus. My work among the Jews has been blessed by the Lord, above
my expectations.
Weknow there will never be any peace until our Lord returns to establish
His Kingdom of righteousness, and this is what I am fasting for at this time.
After reading your sermons on the subject, I decided to begin fasting twelve
days ago, and am still on one. Please ask others to join with me in fasting and
praying for our Lord’s return to establish His reign. I seem so burdened with
this that, as I weep and pray, I feel that it is the very las't days of this dispen-
sation. Signs are all around us.
— 27 —
PLEASURE EMOTIONS
iS
lu
6 B
— 28 —
TUTC WOBID NU3IBEB 4 PLAYS AN EttPOBTANT PABI,
IN tutt. study of the FAST. FOUB IS THE NUMBEB OF
HUMANITY. IN THE PHYSIOLOGICAL STUDY OF MAN, WE
FIND FOUB MANIFESTING ITSELF IN MANY WAYS. FOUB
IS VEBY MUCH BELATED TO THE SUBJECT OF FASTING AS
THF. RFADFR SHALL PRESENTLY SEE. WE ABE ALSO
INCLUDING OTHER INTERESTING FOURS FOB STUDY.
2. 2. 2..
3. J. 3 .
GREED
WATER GREED
COVETOU5NDj
4. 4. 4.
the diagram. (1) sweet, (2) salt, (3) sour, (4) bitter.
These taste zones are:
The zones are not sharply separated, but overlap.In the center of the tongue
is a zone that has no taste pit bud, and consequently tastes nothing: this is
the silent zone. Try tasting something sweet on the back of the tongue or salt
on the tip of the tongue and find how devoid of the real taste they are! Almost
allour foods are composed of various substances, and consequently, stimulate
not one but several, often even all four taste mechanisms, thus producing the
mixed sensations of taste. A lemon has a bitter as well as a sour taste; an
apple is sour and sweet at the same time. On the front part of the tongue alum
produces a sour while on the back it creates a sweetish taste. There is
taste,
no such thing as a
taste. The tongue perceives not only a sweet or a saline
pure
sensation, but also the weight, fluidity, roughness or smoothness, mildness or
cess. Likewise, we sacrifice the enjoyment of tasting the many dishes that we
would enjoy while eating naturally.
the zone of
CANDY
SWEET
SILENCE
— 30 —
“O taste and see that the Lord is good.” Psalm 34:8.
When we once taste the good works and Words of God, we enjoy having
righteousness. "If so be ye have tasted that
regular and frequent tastes of His
the Lord is gracious.” I Peter 2:3.
tasted every phase of it. He not only entered into and tasted of fasting, but
He also went further and "TASTED DEATH FOR EVERY MAN.” Hebrews
imaginable.
2:3. In this, He tasted every awful disagreeable thing
DECEPTIVE TASTES
they imagine they are
Manytimds children do not eat certain foods because
this way, only to find out after tot-
not good. Sometimes adults ate also misled
Some adults have lived longer than
ing and eating a dish, they were mistaken.
only to find after giving it a thorough
fifty years without trying a certain dish,
How disappointed they were when finding they
try that it was very delicious.
enjoyment of a lovely dish for so
had lost out, usually through delusion, the
long a period! i
This also Applies spiritually with the word of God. There could be many
of God that we may not have tasted. Fasting
may
vital subjects inthe Word
only two or three days, but the
be one of them, not necessarily a fast of
This may also include the Jesus-length
prophet’s-early church-length fasts.
go into these various lengths of fasts.
fast. Any average person can
Why not taste and see?
flavoring extracts. Flavor
At one time the author handled many kinds of
right
will fool one by taste. A very strong vanilla flavoring, will taste nasty
because it is weaker
out of the bottle. weak A low priced flavor will taste better
upon more of the taste
and usually sweetened. The sweetened taste operates
whereby the strongr vanilla has only a strong bitter taste.
faculty on the tongue^
was
When the weaker and cheaper vanilla was used in cooking, the housewife
often fooled. The cake or pastry was not well flavored. To overcome the
competitors, I would add
competition of the cheaper grades of flavoring sold by
of milk slightly sweetened with
four drops of my stronger flavoring to a glass
If fasting and prayer is in the Bible,not taste it and put it into ac^al
why
lives and be convinced through experience and by
the Spirit.
practice in our own
— 31 —
THE
DIMEM5I0N5
4 THE 4 THE4 THE4
THE5EMA/ HAVE DIVISIONS GOSPEL
OF THE TASTES
Smi REaTI0M5HIP
ALIMENTAfiy
DIVISIONS
lommiMoms CANAL
1. 1. 1.
1.
z. 2. i. 2.
3. j. 3. 3.
SMALL DIVINE
HEIGHT SOUR
INTESTINE HEALING
4 4. 4. 4.
THE 4TH COMING
LARGE BITTER
DIMENSION
INTESTINE
KING
— 32
N
OF THINGS OF
(FASTING
FASTING TO 00 1 ELirUNATION
MASTERS
1.
1. KEEP CLEAN
TRUE FIRST 3 LUNGS
WASH FACE
HUNGER DAYS NOSTRILS
DRINK WATER
NATURAL HUNGER ENA MAS
z. z.
z.
NEXT KEEP IN THE
HABIT SKIN
HUNGER RIGHT FRAME
DAYS
10
UlSr HUNGER
WEAKNESS
OF MIND
WHICH IS 51
3. 3 .
3. 3 .
4. 4. 4.
4.
HUNGER BREAK
HUNGER THE FAST KIDNEYS
FOR RETURNS
FAST ENDS PROPERLY
PLEASURE
master-
Thank the Lord for giving you the revelation to put out such a
piece” on the subject. Many would be willing to fast, but do not know how
to do so intelligently. All glory be to the Father, Son and Holy Ghost.
Mrs. Minnie Graham
Box 72, Blackburn, Oklahoma.
growth in my breast. Several in our family set our hearts to God in fastings.
My son fasted for twenty-one days, my husband fasted for twenty-six days and
— 33 —
THE 4 THE4 THE4 THE4
TRIPLET PIVOTS
DIVISIONS IN THE ELEMENTS KINGDOMS
OFMAN ZODIAC
1 . I T.
HEAD FIRE
THROAT ARIES MINERAL
LUNGS
2 .
STOMACH
HEART CANCER WATER VEGETABLE
ABDOMEN
3 .
3 .
3
kidneVs
GENERATIVE LIBRA AIR ANIMAL
I
LIVER
4 . 4 .
4 .
I fasted for twenty-three days for the glory of Jesus. I was gloriously and
vived and filled anew in a greater way with the Holy Spirit than ever before.
In His service,
Grace M. Pelfrey
Port Dover, Ontario, Canada.
— 34 —
THE4 THE4 THE4 THE 4
BI&RKUQS IMPORTANT GREAT
NECEJJiriETS
THINGS AFTER cIB5TACLE5
PEOPLE MU5THAVE CONSECRATED
FASTING F REMOVED
TO GET WELL FASTING
1. 1.
1.
1.
EAT ONLY WHAT
CONSERVE 15 NECE55ARV UNBCLIFF
CLEANSED
ENERGY AFTER THE FA5T
IS BROKEN RIGHT
2. 2.
2. 2
PHYSICAL KEEP LUST
PURE BELfVINGWIIH
REJUVENATION UNCLEANNES5
BLOOD PATIENCE
OF THE BODY
'
3. 3.
3. 3.
ONE NOW HAS A
perfect BETTER IN5IC-HT
PRIDE
CIRCULATION
REVELATION TOWOROOF.GOD
OF BLOOD READ IT MUCH
4. 4.
4. 4.
ANSWERED BE A MISSIONARY SPIRITUAL
HOPE -FAITH ENLIGHTEN. DISTORTION
FASTING PRAVER
MORE POWER OTHERS TO THIS DIVISIONS INTHE
WILL BRING
WITH GOD CHEAT TRUTH BODY OF CHRIST
AaTHESEABOIT
— 35
OTHER THINGS LOST
PUTTING THE FAST IN A TEST TUBE
AFTER
A
PROPHETSl
LENGTH
FAST
U
N
B s
E p
L
I
I
E R
F
I
C T
A U
R
H A
A L
L *
1
— 36 —
FOOUSB SCRFEITERS
Luke 21:34
intelligence *at will t^*
People are eternally looking for some mystifying
care of their ailments and ALLOW THEM TO CONTINUE THEIR SINS
Take, for instance, cathartics, laxatives, and
so-calleed
AND BAD HABITS.
physics They do not have power to move the bowels. The irritating dm^
the source of
They contain force the bowels to eliminate
energy through PASTING
same time, the waste. How much better to conserve
may function under its own powe^and
and proper eating so that your body
without the necessity of harmful prodding. When
eliminate waste naturally
twice instead of only once. It
drugs are taken, the body always has to recover
has to overcome the trouble for which the
medicine was given, and, later on, it
the drug taken. The drug do^ not
has to recover from the poisonous effects of
work on the body; rather, the body MUST TAKE CARE OF THE DRUG.
additional amounts of
of some other unnatural condition, such as drugs and
food, the cold will, for the time, be suppressed, or put to one side, so that the
However,
body can take care of the new condition that has been forced upon
it.
— 37
GLORIFIED FASTING
It is unpleasant, but how wonderful the person feels after the ordeal! Fasting
works along the same line. It is a miserable, painful, trying experience while
it is so wonderful, both spiritually and physically afterward.
in the process, but
The headache that is often felt during fasting is also an indication the fast
is needed from the physical standpoint. Coffee drinkers suffer more severe
headaches than those who do not have the habit. The caffeine from the coffee
comes OUT OF SUPPRESSION and into the blood stream. The blood circu-
lates the poisons within the head and pain is the natural result. In a few days,
the fast will have removed the cause and the headache disappears. Later on as
the FAST PROCEEDS to clean up the temple of the Holy Spirit, even the
weaknesses, in many instances, disappear, and to one’s astonishrpent the person
usually feels better and stronger than he did while indulging in the three or
four meal a day stuffing habit, believe it or not.
— 39 —
GLORIFIED FASTING
Demons and disease breed on filth. The more vile it is the more potent
is its lure for all demons, and from this source we have the root of all sickness,
disease and sorrow. Demons seldom enter clean healthy people.
In spite of all the food that is eaten, there is truly a famine in the world.
There is a famine within the stomach, not because of the absence of food, but
because of an excess of food, and because of the failure to FAST and starve out
a condition within that is incapable of handling and receiving more food. Why
put new wine in old bottles 7 Why sew new cloth to old 7
The failure to eat plain simple food also causes the body to become so
depleted from the lack of minerals and vitamins that, even if folk would re-
ceive the secondary blessingsfrom fasting, which are physical, they could not
retain their new-found health very long if they did not adapt their menu to
natural plain eating. Of course, one can take vegetable concentrates, fish oils
and food minerals as a supplement. These are not drugs, but are concentrated
food in tablet form. These may be helpful, but the better way is to follow Jesus
in proper abstemious living.
Why close our ears to it? The very reason that it is not more understood
issimply that people are prejudiced and run from the truth, willingly becoming
the victims of their own foolishness —
just because they fail to earnesly and
intelligently seek KNOWLEDGE and TRUTH ON THIS GREAT, BENE-
FICIAL, FUNDAMENTAL PRINCIPLE OF THE CHRISTIAN RELIGION.
FASTING will give a PERFECT BLOOD STREAM, INSURE the PER-
FECT DISTRIBUTION OF THE BLOOD AND THE CONSERVATION OF
ENERGY. THESE THREE THINGS ARE THE THREE ESSENTIALS vital
toany sick person and their desire to get well, and their chances for recover)\
Another ESSENTIAL that is a result of consecrated fasting is SPIRITUAL
HEALTH.
Many are seeking cures today. They are trying to find an easy way to over-
come their ailments, when the easiest, surest, quickest and most economical
method ever known to man IS THE FAST ROUTE. There are hundreds of
millions of dollars spent annually on patent medicines alone. Eighty percent
of every dollar spent is for advertising these cure-all pills. Five cents worth
of onions has more food value than all the drugs put together.
Food is the major part of any right living program. Sick people are actually
starving amidst an abundance of food. The sick have stomachs filled with
foodless food.
Experiments on rats and mice in Chicago definitely prove that the irritating
matter contained in canned foods, preservatives, canned spices and drugs will
produce cancer in animals eating such foods. We
know, also, that rats fed the
— 40 —
PHIL 3!l4 nPET UO
—
61VIM6 PRAYER FASTING CHRISTIAN
CONCIOUSNESS COHCIOUSNESS CONCIOUSNESS FELLOWSHIP
seekinothe
MOHAMMED CALLS FASTING THE GATEWAY TO KINCDOMOF 600
RELIGION. A CLOSE STUDY OF THE WORD OF
GOD INDICATES IT TO BE ONE OF THE PIERS OF WITHOUR
THE CHRISTIAN RELIGION. THE PIER ON THE WHOLE HEART
RIGHT. ALSO INCLUDES BIBLE STUDY.
— 4l —
GLORIFIED FASTING
diet of the Britisher take on the temperament of the British people. When the
Sikh diet is fed rats, they become huge and have soulful eyes, the same as the
followers of that Hindu creed.
Human beings are also a product of what they eat. When we live by the
"words of God” instead of "bread alone,” the spiritual food that is received
through fasting makes us more spiritual for the glory of Jesus. The spiritual
gifts and fruit are developed in us plus other attributes.
«
Fasting will also prepare our stomachs for food, so that the digestive organs
will be capable of greater absorption of the mineral salts that our body is in
need of. When there is over indulgence in food, without fasting, only a smaller
amount of the vitamins and minerals can be assimilated, because of the con-
taminated condition of the stomach and villi.
The tract is' clean on the thin narrow line, Fasting sonsumes the very things
not wanted. %
unto Him. An employee of the "Bible House” told me of having some very
unusual books they had never had on hand before in the history of the firm.
This was Sister Delmarie Bibb, and she got them out and showed them to me.
Miss Bibb informed me that the truth contained in them was unfolding un-
heard of precious experiences for people in the days that we live. I did not
know what they were all about, but I secured a set of these books on the
PROPHET’S-EARLY CHURCH-LENGTH FASTING.
At this very time, I was so very hungry for more of God. I wanted to go
— 42
THE A B C OF FASTING
manner. I began reading and studying
deeper and seek Him in an unusual
these books on consecrated fasting
on October 14, the day I started my fast.
at times, but
I cried and prayed, and
the misery of fasting was painful
conquered. At times,
knew it would be a battle, and the old man had
to be i
praying as earnestly as I
seemed was getting nowhere, and I felt I was not
I
best and j«us m
should. Although if was hard to pray, I just did my
discouraging, but when the Fourteenth y
take me through. It was so
encouragement. The asthma that I had had fo
fast came around I found new
eight years left my body completely,
and demons left along with it. I actually
every corner of my room. I even saw
them come out
sould see these demons in
of my body. From then on I felt like a NEW MAN. Before the fast, I never
dred four pounds. There was a scale nearby and as I got on to weigh, a friend
This friend seeing my aggy
came up. I weighed one hundred sixty pounds.
clothes, asked me, 'What’s wrong, you
look like you have been sick, or some-
Ind he had just what I had been looking for. When I went over to see it I
it was just what
was delighted to know it was the answer to my
prayer, because
— 43 —
GLORIFIED FASTING
out realizing exactly what it means. long time ago, people were not in the
A
habit of eating between meals, and were not able to go to the corner drug store,
or restaurant, and buy a soda, sandwich, cup of coffee and what not as ^sily
own time. Our great grandfathers worked hard and had
as one can do in our
healthy appetites. When a hearty evening
meal was eaten, they usually ceased
evening meal until the following
eating for a long interval, at least, from
the
was the longest period between any two meals It
morning. This interval
"FAST.” Please see, Daniel 6:18.
being so long that sometimes it was called a
passed the night fasting.” If any food was eaten after the
"The King . . .
meal also and not be bothered with habit hunger appetite, after abstain-
second
— 45 —
GLORIFIED FASTING
ing from two meals a day for at least thirty days. This is one secret to long
life. Why? For the simple reason, what one does not need becomes burden-
some and a dead weight to us. Paul must have had this also in mind in
Hebrews 12:1: “Lay aside every weight, and the sin which doth so easily beset
us, and let us run with patience the race that is set before us.” At least, the
continued eating and stuffing habit, without fasting, becomes weight (not
necessarily physical weight) and a hindrance to our spiritual progress. Paul
brings this out to a fuller extent in Romans 16:17, 18: ’’Mark them which
cause divisions and offences contrary to the doctrine which ye have learned; and
AVOID THEM. For they that are such serve not our Lord Jesus Christ, but
their own belly” Also, study Phil. 3:17-19. Please see charts on subject.
LCARNALIT/ZONE
^PLEASURE ZONE
AVERAGE „ NATURAL
[CHRISTIAN] LIVI NG
H
U SPIRITUAL
3.PRAYER ZONE
T
Y
4-.TRAVAIUNG MOURNING
FASTING-PRAYER ZONE
Ihave a car that runs well, but many times I load it up with books and
tracts —taking
even the rear cushions out to pile in some more until I have
nearly two thousand pounds of material to carry from one town to another to
be used in speaking engagements where hungry folk desire and need the litera-
ture and books. The car, being overloaded, does not run so freely; it is more
keep on the road, the tires become overheated to a point where I am
difficult to
forced to slow down to keep from having a blow-out. (By failing to drive
around forty miles an hour with these loads, the author has had three new six
ply heavy duty tires to blow-out in one year, due to this excess weight.) This
— 46 —
THE A B C OF FASTING
to my work.
In His service,
Mrs. W. M. Tack
11 Rothesay Avenue, E. Malvern S. E. 5.
Victoria. Australia.
_47_
A tiny minute piece of the stomach wall greatly magnified. The entire
stomach is interspersed with delicate blood vessels in this way. Tremendous
amounts of energy and blood is called upon right after the fast is broken,
in order to readjust and reawaken the functions of digestion, assimilation and
elimination. Even when not fasting, one average meal calls approximately
half of the blood to the attention and services of digestion, etc. These illus-
trations are for the purpose of showing the people of God the great importance
of food and our being, in relation to spiritual power available when certain
processes are put into operation for Jesus* pleasure and master our desires.
— 48 —
— —
THE A B C OF FASTING
become sufficiently awakened
third on the second day and so on until the "villi"
receive more food. Please see charts on this elsewhere.
in the digestive tract to
weight, and since much nerve force
Since one will have lost considerable
for food reception, there wdl
will be required in getting the stomach ready
the few days of break-fasting, the ri^t foods
^
in great demand, soon after first
ate the nutritive elements from the heavier food soon to be received.
himself. 'Teed me with food convenient for me: Lest I be full, and deny
thee.” Proverbs 30:8,9-
BREAKING FAST
DIET AFTER FASTING
After a rtiort fast from three to six days
First day: THREE OR FOUR MEALS OF CHOICE FRESH CITRUS FRUIT.
Second day: Light soups or a milk diet in moderation.
Succeeding days: Gradually work on into the regular diet, so that in a number
of days equal to the length of your fast you will be ready for regular eating.
After a fast from six to ten days
fruit or the juice of fruit,
First day: Three to four meals of choice citrus
— 49 —
— — —
GLORIFIED FASTING
^irst two days: After the break-fast on any FRESH fruit juice, at the next meal
eat CHOICE FRESH CITRUS FRUIT moderately. For the balance of the
two days, eat three or four meals of fresh citrus fruit only, each meal four
Third day: Light soups or skimmed, whole, or buttermilk at each meal time.
Fijth day and after: Three meals of fresh fruit and milk, or of sweet fruit and
milk (or buttermilk) Buttermilk is easier to digest than sweet milk. (The
.
over use of milk or the taking of food too soon may cause the body to bloat
slightly. To remedy this cut down the quantity or wait a few days before
going on the milk diet.) If one should bloat, fast and go without water.
Take enemas and hot baths.
After a fast of two weeks to twenty-one days
First day: Three meals of fruit juice in four to six ounce serving, diluted one-
third to one-half with water.
Second day: Three or four meals of same, somewhat less diluted, in servings
Fifth day: three light meals spaced properly apart, either fresh fruit or soup.
Always get plenty of rest.
Succeeding days: Very gradually work up from fruit, milk, and soup to vege-
table meals. Eat slowly and chew everything into milk.
—
Suggestions for sixth or seventh day. Noon ^Vegetables and whole wheat cereal
—
with one or two egg yolks if desired. Evening Similar meal without eggs.
After a fast of twenty-one to forty days or longer
The same program is followed as for a fourteen to twenty-one day fast, except
smaller amounts of food are eaten for the first two or three days. Add one or
two more days of fruit juices before beginning fourth day, described just
above. Orange juice, is the preferred juice, though any natural fresh fruit
juice or fruit, tomato, gruel, barley rice water, ripe watermelon, or clear vege-
table broth may be taken, in four to six ounce servings. The quantity may
be increased when prepared for heavier diet. Warm milk may be added to
the water-made cereal preparations later on after the fast is broken properly.
Fruit and milk are far preferable to other types of food, since they are
— 50 —
Peering Into the Wonderful Digestive Mechanism
The intestinal canal is crowded with five million finger-like
Each villus does its small part in the digestion process and wntains thrw
thousand c^ each. This would make fifteen billion cells in the intestm^
wim
that are very much alive and ready to act when brought into contact
food. After fasting they <»tn receive only minute particles of
food nourish-
ment at first. Among the ceUs, one finds single goblet ceUs that prince
mucus. Phagocytes wander out of the lymph nodes and participate m
traM-
porting food particles. (See bottom of diagram). When a protract^
fast
is broken, these cells gradually and very slowly become
reawakened from a
are
deep sleep. The sleep is so sound that only a few thousand of these ceUs
awakened when the first juice contacts the viUi after a major fast. Afirst
layer of these cells begin to yawn and come into activity. , Afew hoTO “.ot
the vim,
another “break-fast” menu is taken, a few more thousand, and even
this time, come out of their dormant condition to receive
food, convert it into
of
nourishment, and push it into the blood. Each time another iiwtallment
increase mto
the proper ‘*break-fast” menu is received, the vUli increase and
activity and receptivity until eventually, after a number of days,
tlm entoe
intestinal canal is fully activated and adjusted to food again for
our Messing.
— 51 —
HOW THE BREAK-FAST ORADUALX.Y REAWAKENS THE FIFTEEN
BUXION CELLS IN THE DIGESTIVE TRACT.
(/)
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Z
Ui
Z
0
1
<
1
>
»
s
o
<
2
i
>
o
1;;
Remember, if you should suffer in any way, even though it should be m^y
is because you ate rushing
the breaking in period. The
days after the fast, it
apparatus, gradually
The wonderful finger-like structure of the digestive
so to speak, as it first
and slowly reawakens. It yawns and stretches,
reacquainted with food. Impairment and shock, through the over-use of food,
that it w^
will abuse this marvelous organ so that it cannot be the blessing
blessings from t e
intended to be. Fasting proves itself to be one of the best
Lord for this vital organ.
little by little, one feels the tingle or sensation of awakening until it gradually,
dissolve
tiny fingers of the digestive system secrets juices that help to
The
food into nutriment. These hair-like fingers likewise become, though very
fast. At they very, very slowly become reaccustomed to food intake, but
first,
canal is back into
the acceleration is more and more rapid, until the digestive
full swing again. Not only restored to the condition that it was in at the be-
ginning of food abstention, but the entire intestinal tubing has had a
complete
yardstick; for a longer or shorter fast, one can make estimates from this schedule.
The approximate number of villi fingers that are re-awakened after breaking
a twenty-one day fast, and that are slowly acclimated to food again are:
— 53 —
.
I was glad to receive the books and pamphlets, which I have distributed
among my Christian friends, and I am especially delighted with the book,
“Atomic Power with God Thru Fasting and Prayer." This is just what we lack
in England. As soon as I received the book I started on a fast. Although I
work long hours every day, I feel so much better and my asthma is almost gone.
I have suffered terribly and have been prayed for, many times I was at my wit’s
end. Now, praise the Lord, I have the solution and there is no fear of fasting
any more. Jesus has given me a brighter outlook. I am so happy and thrilled
over what Jesus is doing for me through fasting and prayer. Soon I expect to
send you a testimony of a much longer fast than this one.
Yours in Christ,
John Martin
39 Leek Road, Weston Coyney
Stoke-on-Trent, Staffs, England.
— 54 —
NINE LAYERS OF THE INTESTINE
In order that the reader may be
more appreciative and thankful to Jkus
presenting
organs in his body, we are, herewith,
for one of the most magic-like
a section of the "INTESTINAL
MUCOUS MEMBRANE
for your observa-
than a page of paper in this
tion. The intestinal waU is not much thicker
ingenious
volume, but yet possess a most
structure, there are no less than nine
layers (1-9) that make up this life pro-
ducing structure. The uppermost, inner
layer consists of high columnar cells. The
a
exposed ends of these cells exhibit
which probably
bright striated edge is
of
of great significance in the absorption
the digested food. Among these cells are
— 55 —
.
GLORIFIED FASTING
doctors we have, there are so many sick people. Surely, there must be some-
thing wrong. How many people are told what brought on their partciular ail-
ment.^ How many sick people are taught how to live clean lives, and how to
prevent disease.? How many diseased folk are told that FOOD ABSTENTION
is the GREATEST NATURAL CURATIVE AGENCY KNOWN TO MAN?
We might ask a question of these doctors. How much do you know about
Jesus Christ’s plain simple method of clean living through FASTING?
Both cancer and diabetes are on the increase. “One out of eight persons
will die of cancer this year,” states a government report. Fasting and right
Christian living will ward off and prevent these two ailments alone. Jesus can
and will heal them if present, WHEN UNBELIEF is not present.
I had some bilious trouble along with an ether-like taste, otherwise, I got
along nicely. I would say it was a most glorious experience, perhaps, the great-
est in my whole life.
I feel somehow that fasting for the glory of our Lord is the answer to many
of our problems; it will also bring the glorious success to revival campaigns.
This is my eighteenth day of the breaking-in period and I have been eating
soups and vegetables. I have regained about fifteen pounds. My ankles are
swollen a little bit but not noticeably.
Oh yes, I have both of your books, 'Atomic Power With God’ and 'The
Fasting Prayer.’ They are very good.
Sincerely in the Master’s service,
J.
Howard Machlan, pastor of “The Methodist Church”
Qinton, Iowa.
56 —
YEABS
lADrS BBOXHEB DBCNKABD FOB THIBXy fasxing
deuvebed foe good afxeb twelve days
Mary C. Wilkie
Pasadena 3, Calif.
HOSPITAL
FASTING TO JESUS TWELVE DAYS KEPT ME FROM
Dear Brother:
— 57 —
THE 1X)BD REWARDED ME OPENLY AFTER FASTING ELEVEN DAYS
Dear Brother Hall:
I was so very sick when I went on my eleven-day fast for Jesus. Poison
was all through my body and I needed the fast to clean up the lx)dy as well as
the soul. I vomited frequently, and took warm water. Even with warm
water (which helped), I still had vomiting spells, but I was able to
obtain rewards from our loving Saviour. He gloriously gave me the gift of the
Holy Spirit and a spiritual gift of the Spirit. The wells of living water just
flow through me nearly all the time. The Lord surely rewarded me openly.
I do wish you could come to Jacksonville, Florida, this winter. People
really need this light. I intend going on a longer fast soon.
In Jesus Christ,
Mrs. Olier Baumusta
Jacksnville, Florida.
an/out into the nostrils*(one reason for the faster’ s foul breath), ano^«
other twenty-five percent is
twenty-five percent is lost through the skin, and the
poisons from the nostrils.
lost through the kidneys. The “BONFIRE”
exudes
— 59 —
WHY THERE ARE DIVI5I0N5
— 60 —
FASTING TWELVE DAYS — SINNERS CONVERTED TO JBStJS
Deax Brother Hall:
upon the subject of/“t-
Your tracts received proved to be most interesting
What a deception Satan usk, hold-
ins They helped me to fast twelve days.
testify that one helped physically, rather than
ing so m^y of us under. I can is
you.?
you the circumstances, and you may be able to
If I may. I would like to tell
advise me.
I had ulcers previously, but I expect them to be gone. On the other hand, my
in a startling manner the past three days. The
feet and ankles have swollen
swelling is now going down. have developed a bad case of piles. Constipa-
I
tion was present all during the fast and enemas .were of little help.
drawn very close to
But my real reason for undertaking the fast was to be
unto the Lord. I believe they
Jesus, and have all my loved ones brought closer
— 61 —
GLORIFIED FASTING
are saved, but there is a lot of worldliness in them. As yet, none of these
blessings have come to them or me. I am still trusting that my relatives will
soon be brought closer to Him.
Now, Brother Hall, I could go on, but I have already trespassed on too
much of your time. Did you ever hear of a case like mine? Can you advise me.
Or must I just continue to wait on the Lord? I will, of course, do this any-
way. I shall never give up until I receive the blessings I am so hungry for.
Thanking you for your interest, and the hanky.
Your sister by His grace,
(Mrs.) Elizabeth Robertson
Edmonton, Alberta, Canada.
THE AUTHOR^S ANSWER TO THIS LETTER FROM CANADA
November 12, 1947
Mrs. Elizabeth Robertson
Edmonton, Alberta,
Dear Sister Robertson:
Your
letter, under date of October 31, 1947, received. I am happy to learn
of your efforts in serving the Lord Jesus through fasting and prayer.
I intend using your letter and the answer to it in my new book, “Glorified
Fasting,” as you shall presently see.
I dislike “advising” folk what to do, so I will only present certain beneficial
suggestions for certain problems, and you either can take them or leave them.
Lighter work is recommended rather than the heavier work that you say you
did. I marvel
at you keeping up work like a carpenter on the building while
fasting. would seem like a very difficult thing for a person not fasting to do,
It
bloating or piles become severe. Taking hot baths is also a very valuable
remedy. If this information is considered and tried, there is no reason why the
average condition can not be eliminated.
— 62 —
THE A B C OF FASTING
far enough apart if agree-
The baked apples in limited quantities and spaced
taken before the sixth or seventh day (when the
able. are satisfactory-if not
breaking-in period.
fast is fifteen days along) of the
over
as to the spiritual results: If you have
In regard to your disappointment
travail prayer for your problems, 's
earnestly prayed and went into the
every rison to believe the Lord
will yet work out every thing your m
life foi
Historical developments
were in the making. The
church at Antioch in Syria
was waiting on God and
fasting when the Holy
Ghost spoke. This is
called the FIRST mission-
— 63 —
LADY IN NEWFOUNDLAND FASTS TWENTY-THREE DAYS
Dear Brother Hall:
Last Spring I received fasting, and after studying
some of your writings on
the Bible I began wonderful hidden truth. In May of 1947, I
to see this
fasted for only six days. I had a desperate time and my eyes were just be-
ginning to open up to this wonderful truth. About two weeks later, I again
began to fast and reached twenty-three days. My bowels did not move during
that time, so you see how ignorant I was. Now, I have your books and its
teachings are helping me more all the time.
I was reproached, laughed at and persecuted as they did some of those
who fasted in the Bible days. (Psalm 109).
For eight long years I was bleeding from the womb. At times, I was al-
most without blood. My heart, nerves and head were in a terrible condition.
My bones were soft, the nails and lips were pale. How I suffered in body and
mind. I was desperate in agony and fear. Despair and dreadful days and
nights of longing for the termination of this life were spent in hopelessness.
I used to think about the time when the birds would sing over my grave, and
this gave me some relief of mind. But, Hallelujah, my ways are not God's
ways, praise Him forever. Jesus gave me such a wonderful and glorious victory
after the twenty-three days of fasting. The color has returned to my finger
nails and lips. My flesh is taking on a natural rosy youthful color. I feel like
a new person. Since I have been revived, I can now fast for others.
My brother next door has also started a fast . . .
— 64
“THE FASTING PRAYER”
completely illustrated, easy to read text book on
A
The CONSECRATED FAST. Contains accounts of great results
and many fasting testimonies. Different from the other books.
How to take the prophit’s-length fast. 224 pages of neglected,
unheard of truth Price $2.00
“(GLORIFIED FASTING”
The authors’ ^Newi Volume of pictures, charts, illustrations and
testimonies - .
Price $1.00
NON-SECTARIAN INTERDENOMINATIONAL
By FRANKLIN HALL
Order from your bookseller or address all
communications to permanent address of:
FRANKLIN HALL
Box 217, North Park San Diego 4, Calif.
Printed In U. S. A.
Free tracts will be given for distribution to Christians.
Contributions accepted.
Distributor for books in England:
Birmingham Central Bible Depot
195 Yardley Fields Road, Birmingham 25, England
PHYSICALfl«i SPIRITUAL
PURIFICATION I-THES 5:23
Sf FASTIN6WPRAY^ HEB. 4:12
DOUB UNBELIEF
4. SMELL
HCARIN6-2.
BODY
RENOVATED
'the -4
AP?£TITES-__,_,_.,^,
SPIRITUAL ^
©
THE BONFIRE
From ‘^Atomic Power With God.”