Article Info
Article Info
Article Info
Article info d
District psychiatric center Follo, Akershus University Hospital, Norway
__________________________________________________________________
*Corresponding author.
Virginia Valentino
Centro di Terapia Metacognitiva
Interpersonale
Piazza Dei Martiri Di Belfiore, 4,
00195, Rome, Italy.
Phone: +39 351 993 1390
E-mail: [email protected]
(V. Valentino)
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20 Virginia Valentino, Antonella Centonze, Felix Inchausti, Angus MacBeth, Raffaele Popolo, Paolo Ottavi, Kjell-Einar Zahl, Giancarlo Dimaggio
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Experiential techniques and Avoidant Personality Disorder 21
self-responses are frustration, increased impotence, a sense perfectionism (Hewitt & Flett, 1991; Dimaggio et al., 2018,
of constriction and guilt. These individuals tend to abandon being highly concerned with their perceived mistakes or may
their plans, but harbor resentment because they expected to be hold significant self-doubt regarding their actions (Taylor et
supported or blame themselves for their passivity. Alternatively, al., 2004). Furthermore, individuals may also harbor ideas that
they still pursue independence, but lie in order to avoid facing others hold negative views of them (Hewitt & Flett, 1991) - a
the predicted or actual negative reactions of the others. Finally, further trigger for behavioral avoidance (Shahar et al., 2003).
when the individual is driven by the wish for group inclusion, The outcome of most of these behavioral strategies
they may portray themselves as different, alone, and alienated; is reduced emotional experience and an accompanying
and others as rejecting and linked by bonds that they (the diminished capacity to label emotion arousal – consistent with
individual diagnosed with APD) will never be able to share. alexithymia (Constantinou, et al, 2014; Nicolò et al., 2011).
Moreover, individuals with APD also tend to disconnect
themselves from positive affect, thus leaving them less likely to
Metacognition seek out new experiences (Wilberg, et al. 1999).
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22 Virginia Valentino, Antonella Centonze, Felix Inchausti, Angus MacBeth, Raffaele Popolo, Paolo Ottavi, Kjell-Einar Zahl, Giancarlo Dimaggio
APD diagnosis after 1 year of treatment (Gordon-King et rescripting was associated with more effective change in
al., 2018; 2019). Furthermore, for patients with mixed PDs autobiographical memory content than simple imaginal
including APD, there are also outcomes from two non- exposure or supportive counseling, with the latter condition
controlled studies and one pilot Randomized Controlled Trial generating no change at all.
of MIT delivered in a semi-structured psychoeducational/ With regard to APD, the rationale for the use of experiential
experiential program (MIT-Group) (Popolo et al., 2018; 2019; techniques is that these clients resort to emotional and
Inchausti et al. 2020). Summarizing across these treatment behavioral avoidance to the point that it is: a) difficult for the
studies, patients with PDs (including APD diagnoses or clinician to understand their cognitive-affective processes; and
prominent APD traits) demonstrated robust adherence to b) they are unable to pursue behaviors in real-life that will help
therapy and therapeutic improvements in terms of symptoms, them break their schema-driven patterns and fulfill life goals
social functioning, and metacognition. - such as working productively, engaging in stable romantic
relationships, or belonging to groups. As a consequence, the
combination of in-session experiential work such as guided
Experiential techniques in MIT for APD imagery and rescripting, and of in-vivo behavioral experiments
has two goals.
In its most recent manualized form, MIT adopts a wide First, these techniques help individuals with APD to better
array of experiential techniques, including guided imagery understand their cognitive-affective processes, to the point that
and rescripting (Hackmann et al., 2011), role-play and two- they can understand that their predictions of how others will
chair approaches (Moreno, 1975; Greenberg, 2002; Perls et respond to them are schema-driven; and that these cognitions
al., 1951), bodily exercises (Lowen, 1971; Ogden & Fisher, lead to behavioral coping strategies that hamper the fulfilment
2015) and behavioral experiments (Dimaggio et al., 2020). of their core wishes. Second, experiential techniques have
Selection and use of appropriate techniques is guided by a the purpose of both helping patients with APD connect to
shared decision-making process within therapy and the goal of healthier self-aspects and adaptive schema; and in facilitating
using these techniques changes through the course of therapy the individual to adopt different, more benevolent perspectives
via an ongoing re-evaluation of the case formulation. towards both the self and others.
One example of this is the extensive use MIT makes of For the sake of brevity, we illustrate the above position with
guided imagery and rescripting. Usually we first ask the patient a clinical vignette of how MIT adopts experiential techniques
to focus on a specific autobiographical memory. We ask him/ in order to address the aforementioned aspects of APD
her to return to the episode ‘as if ’ it was happening in the psychopathology. Specifically, we focus on how techniques
here and now. During the first recollection we try to increase counteract behavioral coping, improve metacognition and
emotional arousal by guiding the patient towards greater change maladaptive interpersonal schemas whilst also fostering
connection with the specific distressing emotion (such as fear, access to healthy self-aspects.
sadness, grief, guilt or shame), generating a richer awareness
of how an interaction with the other has impacted upon the
client. Then, during rescripting we ask the client to a) abstain
from maladaptive coping strategies, for example reducing
tendencies towards avoidance, perfectionism, overcompliance, The case of Gianluca
inverted attachment, and over- dependence; b) connect
Gianluca is 32 years old man who works in a warehouse and
himself/herself with ones primary wishes, such as the desire to
lives alone. He reports that he is depressed and also anxious
be valued, cared for, being autonomous, or playful; c) express
about the idea of meeting people, therefore he spends most
the primary wish to the other(s) in the episode until they
of his time at home. He lost his mother when he was 18.
experience emotion resolution, or to the point that they realize
He describes his father as always humiliating him, aggressive
they have agency over their actions, even if it is difficult to
and frequently neglectful. Consequently, they have minimal
enact different behaviors; and finally d) we often ask the client
contact. He referred himself to psychotherapy with one of us
to acknowledge a more benevolent, supporting, compassionate
(V.V.) because he longed for a richer and more fulfilling social
self-aspect, counteracting the influence of the negative self-
life. He had a few acquaintances, mostly relating to biking (his
aspect in sustaining dysfunctional schema.
passion), but he rarely toured with them as he avoided group
MIT has also adopted experiential techniques on the
meetings. Furthermore, he had never managed to establish an
basis that emerging evidence suggests that they yield a unique
intimate long-term romantic relationship.
contribution to psychotherapeutic change, beyond focusing
on relational factors alone. For example, Stiegler et al. (2018)
reports that adding two-chair work was associated with greater
Therapeutic relationship
change in depression and anxiety compared to a baseline
phase where it was not used. Arntz (2012b) noted how guided Gianluca had difficulties forming a connection with his
imagery rescripting may be as effective as imagery exposure therapist, who in turn felt estranged, distant and at times
and has less potential for adverse effects, though dismantling felt bored and confused. She did not know how to help him.
studies are still needed to evaluate its unique contribution to For example, during the first few sessions, he abruptly stood
psychotherapeutic change. Recently, Romano et al. (2020) up before time was up and asked for the next appointment
noted that, for patients with social anxiety disorders, imagery without giving any explanation for the premature termination.
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Experiential techniques and Avoidant Personality Disorder 23
By the third session the therapist directly enquired about what would invoke fear in him, which served as a further trigger
Gianluca felt was happening between them. Gianluca said he for behavioral avoidance. Gianluca noted that there were
felt ridiculous, unworthy and was convinced that therapist times in which he was cognizant of a healthy sense of his self
despised him. He revealed this was the reason why he avoided as interesting, worthy and deserving to belong, but he still
greeting her, as he mostly wanted to avoid contacts where he appraised others as rejecting and humiliating, triggering a
might experience humiliation. The therapist tactfully explored cognitive appraisal of unfairness, accompanied by anger.
if she had given any signs of condescending or shaming him and
Gianluca acknowledged she had not. By the second month of
therapy he started feeling more relaxed in therapy and realized Application of experiential techniques
that he could enjoy talking with her about things that interested
In order to counteract behavioral coping and open a more
them both, e.g. their shared interest in a TV series.
in-depth exploration of Gianluca’s inner world, the therapist
proposed several behavioral exercises. Gianluca agreed to try
and stay with his colleagues by the table during lunch break,
Therapeutic contract: goal setting and tasks
instead of eating alone. Staying with others enabled themes
Gianluca requested therapy in order to overcome his depression, relating to group exclusion, unworthiness, weakness and shame
have more social contacts and form a romantic relationship. to emerge into the therapeutic space. However, Gianluca’s
In order to reach these goals, the therapist introduced an improved metacognitive capacity also gave him a clearer
intermediate goal: improving awareness of inner states (i.e. picture of his inner world, licensing the therapist to ask him
metacognitive monitoring) in order to better understand his for associated autobiographical memories. He remembered
inner functioning. She also pointed out that one relevant an episode in which his father lectured him in front of his
psychological goal within therapy was to explore whether the friends when he was 7 years old, and also episodes in which his
negative ideas Gianluca held about himself and others were primary school friends isolated him or mocked him because
incontrovertible facts or whether he was able to access more of his physique. When describing these memories in session
benevolent alternatives. he re-experienced a sense of powerlessness – relating that he
During the drafting of the therapy contract, the therapist stayed silent and did not react.
and Gianluca agreed that counteracting avoidance through The therapist proposed a guided imagery and rescripting
graded exposure was necessary, both in order to break exercise around the experience of group exclusion at primary
Gianluca’s reliance on maladaptive coping, and to better school, which Gianluca agreed upon. This time the idea was to
understand the cognitive-affective antecedents that Gianluca try and counteract the maladaptive coping of avoidance and
was unaware of. They also agreed to use in-session experiential surrender whilst accessing a different sense of self.
techniques (e.g. guided imagery and rescripting). As therapy The following dialogue is taken from the imagery exercise.
progressed, once Gianluca was aware of how he was driven by Gianluca has just performed a brief mindfulness exercise and is
maladaptive schemas, the contract was updated and he agreed now exploring his memory whilst his eyes are closed.
to commit to actions consistent with his underlying wishes and
to act accordingly. G: “I’m in the classroom, I’m 7. It’s playtime. My schoolmates all sit
at the same table, I enter the room but no-one invites me to have
a snack with them”.
Case formulation T: “What are you thinking at this moment?”.
G. “I want to play with them, but no one wants me. I watch them,
During the first sessions, using the behavioral experiments they play, they have fun, some friends of mine look at me but say
described in the next section, a shared understanding of nothing”.
Gianluca’s functioning was formed. His core wish was for T: “What do you think and feel? How do you see yourself?”
group belonging, but he was guided by a negative core image G: “Alone. I’m so ashamed, my cheeks are on fire, I feel hot, short
of himself as different and an outcast. He portrayed others as of breath. What’s wrong with me? What is it that makes me
superior, spiteful and willing to discriminate. When facing different?”
these perceived aspects of others, he switched to a different T: “... what is happening now? What do you see?”
motive - social rank. He felt inferior, ridiculed and longed for G: “I’m leaving, I can’t go where they are sitting. I go back to my
appreciation, through which he felt he could restore his low classroom, luckily there is not much time to wait, the break won’t
self-esteem. These schema were rigid and shaming, as even last for long”
at times others actually included him, he still worried about
rejection: “What do they think of me? I don’t say anything The therapist now stops the imagery exercise to allow
interesting, I’m dumb, boring”. When he ruminated on these Gianluca and the therapist to jointly reflect on the experience
thoughts and feelings his body became stiff, deprived of and agree the direction of a possible rescripting. They decide
energy, experiencing a sense of alienation and estrangement. that Gianluca will try to rescript the episode acting according
To alleviate these negative states of mind he would retreat from to his wish to belong. In order to do so, the first step is to
the group and avoid further contact. Alternatively, when he counteract avoidance. The therapist offers to speak as an
switched to social rank motives he also experienced a sense ‘off-stage voice’, helping Gianluca to label and regulate his
of self as weak facing another stronger and aggressive. This experiences, and offering suggestions as to how to move
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24 Virginia Valentino, Antonella Centonze, Felix Inchausti, Angus MacBeth, Raffaele Popolo, Paolo Ottavi, Kjell-Einar Zahl, Giancarlo Dimaggio
towards goal fulfilment whilst still accessing healthy self- while also trying to connect with others. In the above vignette
representations. Gianluca returns to the imagined memory, his he went on to try to do so and was partially successful. He
eyes closed. In the rescripting exercise the therapist asks him to realized that he was able to make contact with others, but when
approach his schoolmates. he did make these connections socially he was non-assertive
and did not speak about very much with his peers. Role-play
T: “So, Gianluca, do you feel like trying this? What do you say to with the therapist was therefore used in order to model a range
them?” of more assertive conversation expressions and approaches,
G: “Hi guys, what are you doing? Are you having a snack? (His which formed the basis for further in vivo exposures. After 12
voice is low and tremulous)” months in treatment Gianluca reported an improved, more
T: “Good. What do you think and feel? How does it feel in your stable sense of belonging and worthiness.
body?”
G: “I feel Ashamed! My hands are sweaty... I can hardly speak, and
I can’t look at them in the eyes, I feel like I’m blushing”. Therapeutic outcome
T: “Ok. Now focus on what they are doing. Are they playing?”
G: “Yes, they are having fun”. Therapy proceeded on a weekly basis for 18 months and was
T: “How does that feel?” then stepped down to one session every three weeks. Gianluca
G: “They are laughing, playing with football cards. I want to join became more aware of his schemas and when they surfaced
them!”. again he labelled them as his “old habits”. With some effort
T: “Very good. So, let’s try. Breathe, take your time and approach he could take a critical distance from them. “I feel unworthy,
them… pay attention to your voice, try to put energy in it, raise but I know it’s not really me, it is something I used to think
your chin. Ok?”. for such a long time, but now I know I’m ok”. He reported
G: “Yes, I can try”. frequent experiences of group inclusion, starting with his bike
group, whom he now frequently tours with. He had not yet
During repeated rehearsals, Gianluca became progressively established a romantic relationship, but felt confident enough
more capable of approaching his friends. With repeated trials to agree to end therapy, albeit with follow-up reviews every 2
his voice became louder, he stands up, raising his shoulders at months.
the suggestion of the therapist. Gianluca notes that the more Six months after therapy termination Gianluca’s
he adopts these attitudes, the more he feels empowered and improvements were sustained. His social network was now
strong. When looking at his schoolmates he notes fewer signs broader, he was no longer depressed and instead reported
of rejection and focuses instead on the observation that they feeling energized. At work he felt better able to express his own
are having a lot of fun. point of view, with a corresponding decrease in expectations
of criticism, social anxiety and shame. He had just started
G: “Hey guys, can I join? I have a new set of cards”. a romantic relationship, which he was positive about, and
T: “What do you notice? How do you feel now?”. was considering moving abroad to improve his employment
G: “They don’t invite me... but... well I’m sitting next them, and prospects.
they are ok, they leave me to play, one of them talks to me and…
well another one asks to see my cards and… we play now”.
T: “How do you feel now?”
G: “It’s like... I’m one of them… just playing the game…”
Discussion
The therapist invites Gianluca to explore the bodily The core psychological elements of APD include maladaptive
components of this experience, and in doing so he develops a interpersonal schemas, poor metacognition and over-reliance
stronger awareness of this sense of belonging and playfulness. on behavioral coping strategies such as avoidance, perfectionism
In response to the therapist checking in with him, Gianluca and procrastination. We hypothesized that including these
says he has experienced a sense of greater confidence, and he elements in case formulation of patients diagnosed with
thinks he can interact better with others. The therapist finishes APD will deliver benefits in the form of improved treatment
the exercise and invites Gianluca to open his eyes, after which adherence and outcomes. We illustrated this with a case
they discuss his awareness of his internal state. He is aware vignette from the course of a 2-year treatment with MIT.
of feelings of shame and inferiority, but he now realizes this We highlighted how adopting experiential techniques, such
awareness does not mean that he will inevitably succumb to as guided imagery and rescripting, body-oriented work,
negative thoughts and feelings, and he can instead access a mindfulness, role-play and behavioral experiments, both in-
healthier sense of self as being motivated, possessing self-worth session and in real life could be fundamental to successful
and able to connect. He also remembers a memory of being treatment. In particular, these techniques help the patient to
included in a group and other instances in which others were change maladaptive interpersonal schemas and incorporate
welcoming towards him. more benevolent and positive images of self and others into
As an example of a typical sequence within MIT therapy one’s sense of identity.
(Dimaggio et al., 2020), the treatment plan continues with in These elements of formulation, besides ongoing regulation
vivo behavioral exposure. Therefore, as homework Gianluca of the therapy relationship (Safran & Muran, 2000) may well
will try to counteract avoidance between his weekly sessions, have been key to treatment success, however the single case,
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Experiential techniques and Avoidant Personality Disorder 25
non-structured nature of this approach limits generalization. Bamelis, L.L., Evers, S.M., Spinhoven, P., & Arntz, A. (2014).
The above case presentation suggests that in order to change, Results of a multicenter randomized controlled trial of the
patients with personality disorders, including individuals with clinical effectiveness of schema therapy for personality disor-
APD diagnoses, need to create new experiences which enable ders. American Journal of Psychiatry, 171(3), 305–322. doi.
them to discover that their core wishes can be met, and that org/10.1176/appi.ajp.2013.12040518.
they do not inevitably have to resort to maladaptive coping Chan, C.C., Bach, P.A., & Bedwell, J.S. (2015). An integrative
strategies to protect themselves from the psychic pain of approach using third-generation cognitive-behavioral thera-
expected or actual responses from significant others. The key pies for avoidant personality disorder. Clinical Case Studies,
mechanisms of change may happen both at the level of the 14(6), 466-481. doi.org/10.1177/1534650115575788.
therapeutic relationship (Gazzillo et al., 2019; 2020) or via a Colle, L., Pellecchia, G., Moroni, F., Carcione, A., Nicolò, G.,
wide array of techniques both in-session and between-session Semerari, A., & Procacci, M. (2017). Levels of social sharing
(Arntz, 2012a; Greenberg, 2012; Ecker et al., 2012). and clinical implications for severe social withdrawal in patients
Future work, including structured research designs is with personality disorders. Frontiers in psychiatry, 8, 263.
planned in order to explore whether MIT, as an integrative Constantinou, E., Panayiotou, G., & Theodorou, M. (2014).
third-wave cognitive-behavioral approach, has the potential Emotion processing deficits in alexithymia and response to a
to offer incremental benefits to existing treatments for APD. depth of processing intervention. Biological Psychology, 103,
Therapeutic targets include maximizing treatment adherence, 212-222. doi.org/10.1016/j.biopsycho.2014.09.011.
reducing associated distress; increasing the likelihood that
Dimaggio, G., Procacci, M., Nicolò, G., Popolo, R., Semerari,
individuals with these difficulties can live a richer and more
A., Carcione, A., & Lysaker, P.H. (2007a). Poor metacogni-
fulfilling social life.
tion in narcissistic and avoidant personality disorders: four
psychotherapy patients analysed using the metacognition
assessment scale. Clinical Psychology & Psychotherapy, 14(5),
Author Contributions
386-401. doi:10.1002/cpp.541.
The authors contributed equally to this manuscript.
Dimaggio, G., Semerari, A., Carcione, A., Nicolò, G., & Procacci,
M. (2007b). Psychotherapy of personality disorders: metacogni-
Compliance with Ethical Standards
tion, states of mind and interpersonal cycles. London: Routledge.
Conflict of interest Dimaggio, G., Montano, A., Popolo, R., & Salvatore, G. (2015a).
The authors declare that they have no competing interests. Metacognitive interpersonal therapy for personality disorders: A
treatment manual. Routledge.
Dimaggio, G., & Lysaker, P. (2015). Metacognition and mentali-
Funding zing in the psychotherapy of patients with psychosis and per-
The author(s) received no financial support for the research, sonality disorders. Journal of Clinical Psychology, 71(2), 117-
authorship, and/or publication of this article. 24. doi.org/10.1002/jclp.22147.
Dimaggio, G., D’Urzo, M., Pasinetti, M., Salvatore, G., Lysa-
Ethical approval ker, P.H., Catania, D., & Popolo, R. (2015b). Metacognitive
All procedures performed in studies involving human interpersonal therapy for co-occurrent avoidant personality
participants were in accordance with the ethical standards of disorder and substance abuse. Journal of Clinical Psychology,
the institutional and/or national research committee and with 71(2), 157-66. doi.org/10.1002/jclp.22151.
the 1964 Helsinki declaration and its later amendments or Dimaggio, G., Salvatore, G., MacBeth, A., Ottavi, P., Buonocore,
comparable ethical standards. L., & Popolo, R. (2017) Metacognitive interpersonal therapy
for personality disorders: a case study series. Journal of Con-
temporary Psychotherapy, 47, 11–21. doi.org/10.1007/s10879-
016-9342-7.
Dimaggio, G., MacBeth, A., Popolo, R., Salvatore, G., Perrini,
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