Manage Your Life, Not A List Use Life Management Skills To Maximize Your Time
Manage Your Life, Not A List Use Life Management Skills To Maximize Your Time
Manage Your Life, Not A List Use Life Management Skills To Maximize Your Time
But you’ve realized that the more you take on, the more you struggle with handling stress.
You’ve relied on to-do lists to stay on top of the many items that fill your calendar, but this
system is not working for you. A to-do list won’t help you become a master of your own life
— it will simply make you feel like you’re not doing enough. You’re ultimately sabotaging
yourself. To truly grow, you have to learn life management skills instead of just piling more
tasks on your plate.
All too often you lose sight of your end goal when thinking about what you want to achieve.
This results in creating meaningless to-do lists instead of tapping into life management
resources. You get swept up in the short-term tasks you’ve listed instead of pursuing your
higher purpose. The more clarity you have regarding your end goal, the more likely you are
to achieve it. Once you know what you really want, you start making progress to achieve it.
With a clear vision in mind, you can use life management services such as a Massive Action
Plan to determine your actions with purpose and make true progress toward your goals. As
Tony Robbins says, “One reason so few of us achieve what we truly want is that we never
direct our focus; we never concentrate our power. Most people dabble their way through life,
never deciding to master anything in particular.” Decide to become a master of your life.
Take control of your time and make your actions count.
2. RELY ON CHUNKING
You’re not failing at reaching your goals because you’re incapable of success — you’re
failing because you’re trying to focus on too many things at once. Changing the way you
think about your goals is one of the life management skills that will help you focus. Don’t
think about the things that you need to do to achieve your goal — think about and visualize
the outcome.
Say your goal is learning how to cook. You’re dreading going to the grocery store, finding
recipes, purchasing kitchen appliances and cleaning up the mess at the end of the ordeal.
Instead of focusing on your desirable outcome — becoming an amazing cook — you’re
caught up in all the intimidating details.
Now think of something you already know how to do really well, like working out. You know
you need to drive to the gym, then exercise when you get there. These two manageable
tasks seem much easier than the many steps it takes to learn a new skill because you’ve
done it many times before. But in reality, cooking and going to the gym aren’t that different in
terms of difficulty — you’re just thinking about them in a completely different way.
If you change your mindset and think about the outcome instead of the steps to get there,
you’re more likely to pursue your goal. Chunking is the understanding that when you’re first
learning a new skill or trying to get something done, like cooking, it can feel like you’re trying
to accomplish 100 things. But after working on your skills in the kitchen enough, it becomes
a couple of manageable tasks — going to the store and cooking.
Once you master this skill, you can chunk activities with similar outcomes together.
Empower yourself to get things done by grouping together information into manageable-size
chunks that you can use effectively to achieve your goals.
This is where life management skills like utilizing N.E.T. time come in. N.E.T. stands for “No
Extra Time” and it’s based on the concept that you always have time during your day that
you can fill with learning. This could mean listening to a podcast during your morning
commute or an audiobook while you’re shopping for groceries or reading a book while you
wait for an appointment.
COACHING
If you’re struggling with life management skills, it may be time to reach out for extra help.
Working with a life or business coach will help you learn more about yourself and your goals
and develop valuable skills to get where you truly want to go. A coach provides
accountability and insight – two things you need to achieve growth.
ULTIMATE EDGE
Ready to take your life to a level you never dreamed of? The next step is using life
management services from Tony Robbins. Ultimate Edge is a program that offers proven
tools to discover what you want most in life in order to overcome the obstacles that are
holding you back and take charge of your own life.
It’s time to throw away your to-do list and embrace change. As Tony Robbins says, “If you
do what you’ve always done, you’ll get what you’ve always gotten.” With a clear vision, and
powerful life management resources under your belt, you’ll be one major step closer to
maximizing your time and reaching your ultimate goals.