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    Juan Carlos Montero Vallejo
    The document discusses a study that analyzed the effects of mindfulness meditation on emotional processing. The study found that participants who received mindfulness training showed reduced activity in the amygdala region of the brain in response to negative emotional stimuli, as well as enhanced activity in regions involved in regulating emotions. These results suggest that mindfulness meditation may help people better regulate emotions and reduce reactivity to negative emotional experiences.

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    The Creation

    Uploaded by

    Juan Carlos Montero Vallejo
    48 views10 pages
    The document discusses a study that analyzed the effects of mindfulness meditation on emotional processing. The study found that participants who received mindfulness training showed reduced activity in the amygdala region of the brain in response to negative emotional stimuli, as well as enhanced activity in regions involved in regulating emotions. These results suggest that mindfulness meditation may help people better regulate emotions and reduce reactivity to negative emotional experiences.

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    Wakefield Mystery Plays

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    The document discusses a study that analyzed the effects of mindfulness meditation on emotional processing. The study found that participants who received mindfulness training showed reduced activity in the amygdala region of the brain in response to negative emotional stimuli, as well as enhanced activity in regions involved in regulating emotions. These results suggest that mindfulness meditation may help people better regulate emotions and reduce reactivity to negative emotional experiences.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    48 views10 pages

    The Creation

    Uploaded by

    Juan Carlos Montero Vallejo
    The document discusses a study that analyzed the effects of mindfulness meditation on emotional processing. The study found that participants who received mindfulness training showed reduced activity in the amygdala region of the brain in response to negative emotional stimuli, as well as enhanced activity in regions involved in regulating emotions. These results suggest that mindfulness meditation may help people better regulate emotions and reduce reactivity to negative emotional experiences.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
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