Self Sabotage Reexamined: by Van K. Tharp, PH.D
Self Sabotage Reexamined: by Van K. Tharp, PH.D
Self Sabotage Reexamined: by Van K. Tharp, PH.D
One of my passions in life is to once again, I discovered that most “consumer items” on credit. And
model things. When I’ve modeled people do all the wrong things. It’s that process starts as soon as they
different aspects of human excel- almost second nature to them. For earn money, perhaps even earlier if
lence, I’m always amazed at how example, they concentrate on the they are in college. Furthermore,
people seem to be almost hard- entry portion of system develop- when they become successful, most
wired to do things the wrong way. ment, often to the exclusion of people simply go further into debt
Let’s look at a few examples: critical items such as exits and po- because they can afford more debt.
sition sizing. In fact, this bias is As a result, you often hear wealthy
I first modeled the trading process
built right into most of the commer- people say, “I have the same prob-
and the Peak Performance Home
Study Program was born as a re- cially available software for system lems I had when I was poorer, only
development. That software is de- the problems now have more zeros
sult of this. And, what I discovered
signed to optimize historical entries behind them 1 .” And, in most
was that most people do all of the
wrong things almost naturally. For and will not even permit decisions cases, this happens even when you
that have to be made simulta- educate people about the pitfalls.
example, they tend to cut their prof-
neously at any given moment in They still go out and make the same
its short and let their losses run.
They focus on picking the right time such as position sizing deci- mistakes. Again, this seems like
sions. Trade Your Way to Financial self-sabotage to me.
stocks (and being right about them)
Freedom listed 25 different psycho-
as opposed to position sizing and Most people recognize their own
exits. They get emotional about logical biases that affect trading
system development and all of self-sabotage when they are trying
their trading. The list could go on to accomplish something and they
them are basically some sort of self-
and on and all of it appears to be continually fail at it. For example,
some form of self-sabotage. sabotage.
if you are trying to earn a living
Most recently, I’ve been interested trading and you continually lose in
Trade Your Way to Financial Free-
in modeling the wealth process. the market, you might eventually
dom came about as a result of
The wealth process is so simple that recognize this as self-sabotage.
modeling the area of trading that
almost everyone, including those Similarly, if you have set up a plan
seemed to be the least psychologi-
with a minimal education, can be- to trade a particular way, which you
cal—system development. I
come infinitely wealthy. However, do most of the time, but let’s say
wanted to know “how do traders
most people do everything they can once a month, something goes
developed good systems.” And,
to prevent that from happening. wrong and you give up all of your
They go deeply into debt to obtain
Research Project Portfolio
By V. Tharp, see page 7 1 In case you didn’t get this one, it simply means now you have to worry about
payments on a $2 million dollar loan instead of payments on a $20,000 loan. Continued on page two
Volume 7, Number 6 (103) June 2002 ©2002, IITM, All Rights Reserved
Market Mastery
profits, then you’d probably call that strict cleansing diet since last Sep-
Market Mastery self-sabotage. tember. I’ve made incredible strides
in improving my health. Yet I find
However, most people are not aware
PUBLISHER/EDITOR that when I record what I eat in a
of their own self-sabotage as it oc-
Van K. Tharp, Ph.D. diary, I often eat one or two things
curs. For example, I just finished
that are on the “dangerous” list sim-
PRODUCTION DIRECTOR AND taking a group of six people through
COPY EDITOR ply because I like them. But when I
a mock trading game. They all made
Cathy W. Hasty forget to write down what I eat in a
huge mistakes and I was debriefing
diary, I’ll suddenly realize after a
Editorial Advisory Board
them by asking, “Give me three les-
week or ten days, that about 60% of
sons that you learned from the
what I’m eating is now dangerous.
game.” One woman had elected to
Brian June, CEO, IITM, Inc. And I suspect that if I totally ignored
go against the expectancy of the
the journal, I’d find myself getting
D.R. Barton, CEO, One Minute
game and ended up bankrupt. Yet,
back to normal American habits of
Trader Corporation with a lot of struggle, the only les-
90% dangerous food quite quickly.
sons she could come up with were:
“I risked too much and I didn’t think So what have we discovered about
about percentages.” When I ex- self-sabotage? Well, the following
This publication is intended to be plained to her that she went against points seem quite obvious to me.
instructional and should not be construed
as a recommendation to buy or sell any the odds so that she had no chance
• Most people are psychologically
futures contracts, options, or stocks. of winning if we played long
Trading is extremely risky and may result wired to lose, or perform very
enough, she said, “Oh, yes, I see
in substantial losses. The information poorly, at whatever they set out to
offered is gathered from sources believed that.” Yet later when I asked her to
to be reliable as well as from experiences do.
repeat her major lesson from the
of the editors. The publishers and editors
assume no responsibility for errors or game, she’d totally forgotten that • People are only aware of their self-
omissions or any losses resulting from one. sabotage when they have a distinct
the use of the information contained in
this publication. goal and they repeatedly thwart
Our game consisted of 100 trades,
themselves from achieving it.
HYPOTHETICAL OR SIMULATED PERFORMANCE and one person drew out over 40 los-
RESULTS HAVE CERTAIN INHERENT ing trades in a row. Even in a system • Most of the time we are totally un-
LIMITATIONS. UNLIKE AN ACTUAL
PERFORMANCE RECORD, SIMULATED RESULTS that is only correct 20% of the time, aware that we are doing things that
DO NOT REPRESENT ACTUAL TRADING. ALSO, the odds of 40 plus straight losses keep us at very sub-optimal levels
SINCE THE TRADES HAVE NOT ACTUALLY BEEN
EXECUTED, THE RESULTS MAY HAVE UNDER- are quite slim2 . She seemed a little of performance.
OR-OVER COMPENSATED FOR THE IMPACT, IF shocked after the experience. And The Matrix Theory of
ANY, OF CERTAIN MARKET FORCES SUCH AS
LACK OF LIQUIDITY. SIMULATED TRADING
later in the game when we had four Self-Sabotage
PROGRAMS IN GENERAL ARE ALSO SUBJECT TO 10R winners in ten trades, she only
THE FACT THAT THEY ARE DESIGNED WITH THE managed to increase her equity One of my favorite movies of all
BENEFIT OF HINDSIGHT. NO REPRESENTATION
IS BEING MADE THAT ANY ACCOUNT WILL OR IS about 2%. Yet when I asked her time is The Matrix. In this movie,
LIKELY TO ACHIEVE PROFITS OR LOSSES what mistake she was making, she human beings have been taken over
SIMILAR TO THOSE SHOWN. by robots. We, as a race, are all un-
didn’t have a clue.3 Again, it took
a lengthy explanation to get her to conscious and having a dream about
understand the mistake. Yet I would life. And that dream is very much
Market Mastery like our life today. However, the
is published by the International Institute of
call the mistake a major example of
Trading Mastery, Inc., (IITM) self-sabotage. hero of the movie, Neo, gets the op-
519 Keisler Dr., Suite 204, Cary, NC portunity to find out what’s really
27511, Telephone (919) 852-3994; Fax The last three articles in Market going on. He takes a “red pill” and
(919) 852-3942; web site www.iitm.com Mastery have been on the topic of after going through a very “wild” ex-
©2001 by IITM, Inc. All rights reserved. peak performance health. Most of
Reproduction in whole or in part without perience, wakes up to what seems
express permission is prohibited.
the foods we eat are killing us. Yet to be going on in his world.
I would guess that about 99% of the
Subscriptions: $240 for one year; $398 for In the Matrix world, Neo and oth-
two years.
American people are totally un-
Back issues are available: Market Mastery aware that 90% of what they eat is ers like him who are awake to their
$19.95 ea.; Course Update $34.95 ea. dangerous. In fact, I’ve been on a programming, can do something
For a list of back issues, visit www.iitm.com
2 The odds of that happening are about 0.00002 and so it’s not something you’d be likely to see every day.
3 In this particular case, I won’t tell you what the mistake was until the end of this article. Do you know?
Or would you do the same thing?
buildings at a wholesale price just interestingly enough, he didn’t want friend would still be alive. And per-
to pay off the loans. Jeffrey was cer- to understand. He just wanted to haps, he felt, he’d still be the golden
tain that someone in the bank was make money again. boy.
out to get him. Second, Jeffrey didn’t have a busi- My experience with traders like Jef-
When the first building was sold, it ness plan. He hadn’t planned how frey is that attempting to fix the first
seemed to start a boomerang effect he would react in certain situations. four levels of problems without fix-
on Jeffrey’s business. Suddenly his He didn’t know how his system ing the deepest problem is doomed
cash flow was less and he really was would perform under various mar- to failure. If you teach Jeffrey R-
struggling to make payments. And ket situations – to the extent that he multiples, expectancy and position
then some tenants moved out and even had a system. Therefore, he sizing, it won’t work because he
the next thing Jeffrey knew, the bank couldn’t develop alternative plans doesn’t have a business plan to guide
was calling in another loan. And when market conditions changed. him. If you get him to develop a
then another and another. Soon Jeffrey certainly didn’t have worst complete business plan, it probably
Jeffrey had no other option but to case contingency plans. But he re- won’t work because he’s had some
declare bankruptcy. ally wasn’t interested in all of that. traumatic losses in the market and
He just wanted to make money they tend to make him fearful. The
Jeffrey managed to hide some
again. money issue is significant, because
money from his creditors, but some-
Third, Jeffrey was obsessed with Jeffrey’s focus is in the wrong place,
how his magic was gone. He could
money. And sometimes when that but changing the focus won’t change
no longer make deals. Nothing he
happens, the universe finds a way the problem. And if you attempt to
touched turned to gold. Instead,
to press your buttons. But Jeffrey fix the fear of trading issue, it prob-
what seemed to be gold turned to
didn’t care. He just wanted to make ably won’t work because Jeffrey still
lead if Jeffrey touched it. Or, at
money again. feels that people are out to get him
least, that was the way it seemed to
from his experiences in real estate.
Jeffrey. Fourth, Jeffrey had suffered some And finally, if you help him heal his
Jeffrey decided to try to day trade. horrible losses in the market. Sev- wounds from the real estate debacle,
He spent a year learning the craft. eral of them were serious enough to it still might not work because of the
But somehow there was no magic. scare most people away from the void in his life from the death of his
He’d made 20% in two months and market, but they didn’t stop Jeffrey best friend. However, if Jeffrey
then he’d give it all back and more. from trading. But that still wasn’t heals the issues with his best friend,
He’d make 40% and then lose 60%. the source of Jeffrey’s problem. then he can begin to solve all of the
And yet he felt like he should be able Fifth, Jeffrey’s confidence had been other problems that developed on
to make a fortune trading stocks. shaken horribly by his experiences that foundation – especially if, by
Other people were doing it, so cer- in real estate. He seemed to have doing so, Jeffrey can learn how to
tainly he should be able to do so. the opinion that someone was out fill the emptiness in his life.
Why not? Wasn’t he the golden to get him ever since his first loan The Reprogramming Fix
boy? Or, at least, he used to be the had been called. He still wanted to
golden boy. The “fix” needed in a situation like
kill the banker that ruined him, but
Jeffrey’s is to find the belief that Jef-
So, given that background, what is he wasn’t sure who he was. But
frey made about himself at the time
the problem? Is it Jeffrey or just un- even that wasn’t the real root of
of his friend’s death. In this case, it
fortunately circumstances? If it’s Jeffrey’s problem.
was “I’m useless, because I wasn’t
Jeffrey, how would you fix it? Lastly, Jeffrey’s self-esteem had there for my friend. I didn’t save
What’s the source of the problem? been totally shaken by the death of him.”
Let’s take a look at it and see how it his best friend. He was lonely and
Once you know the belief, you then
might fit into the Matrix model. Did lost. His best friend had filled a void
have to get Jeffrey to look at the
Jeffrey somehow get programmed to in his life. When Rick died, the void
impact of that belief in some way.
fail? And, if so, how could one fix became even bigger. In fact, Jeffrey
Different techniques of doing so
him? Or how could he fix himself? made it bigger by assuming that he
might include4 :
was to blame for Rick’s death by not
First, Jeffrey, like most traders,
being there. If he’d been there, his
didn’t have the fundamentals down.
He didn’t understand expectancy, R- 4 I’ve put the reprogramming technique that uses this method in parentheses after the technique. And my
multiples, and position sizing. And, list is far from exhaustive in terms of techniques one might use These are simply a few of the procedures
with which I have some experience.
• Looking at the consequences of Assumptions of the Matrix Model of the self-sabotage persisted. Why?
the belief by asking questions such Let’s look at some of the assump- What else was going on?
as “What does a belief like that get tions of the Matrix model. It • For many years, I’ve taught that
you into? What does a belief like basically assumes that we human the most important trait for a good
that get you out of? (Dynamism) beings are like robots in that our be- trader is assumption that you totally
• Taking the belief and imagining havior is programmed. And who create your experience as a trader.
yourself in the future with that be- does the programming? Our par- When you do so, you are then in
lief with the worst possible ents? Our peers? Our teachers? charge of your destiny. However, if
scenarios and noticing how painful Perhaps that’s what happens. But we were programmed individuals,
it is. And then imagining yourself are you really a robot? Is our be- then we’d have to assume that the
with an alternative belief and notic- havior really the result of what programming, not us, produced the
ing how wonderful things could be. others do or from events that hap- results. That’s not a very useful as-
And in each case, really get into the pen to us. I don’t think so. sumption.
feelings. (Tony Robbins) In the Matrix movie, our hero, Neo, • Instead, we seem to be creative be-
• Looking at the incident that lead can develop superhuman behaviors, ings. We imagine something and
up to the belief and looking at the but those behaviors aren’t quite at then produce a result. This might
positive learning that might be there the level of the computers or robots occur through “manifestation” or
such as: “He or she did the best they that were involved in developing the other forms of creation, but it does
could with the resources they had.” Matrix itself. After all, Neo was op- seem to occur. Creation does not
(Part of Timeline work). erating out of the Matrix, so he seem to involve any form of pro-
needed to abide by its rules. How- gramming. Everybody creates, even
• Looking at the belief from a num-
ever, something happens to Neo. He if it is to create the status quo and
ber of different perspectives,
suddenly realizes that even the Ma- be passive about it.
including the past (i.e., before the
trix is made up and that he is
belief was formed) and the perspec- • In my training in biological psy-
something more than that. And in
tive of different people (i.e., a chology, attempts to look at the brain
the end of the movie, he transcends
neutral party, other people who were as if it were hard wired just didn’t
his programming and moves into
involved such as the other person in explain everything. In fact, it didn’t
“Godlike abilities” in which he can
the incident, etc.). (Timeline and explain much as far as I was con-
stop time and pick bullets out of mid
other NLP techniques) cerned. Memory could not even be
air.
• Looking at the belief from a spiri- localized in any particular place in
Our existence may be a lot like that. the brain. Are we just our brains? I
tual perspective of “oneness” or
Let’s look at some of the evidence think not!!
some other core state. (Core Trans-
about the nature of self-sabotage:
formation) • Evidence from near death experi-
• Let’s imagine that you have a sys- ences suggests that our
• Looking at the feelings that occur
tem, however, you always seem to consciousness does not die, but sur-
as a result of the belief and really
exit winning trades early before you vives in another existence. While it
feeling those feelings until they dis-
get a signal to exit. This model might be easy for some to assume
appear. (S. Grof techniques)
would suggest that somehow we’re that a “flesh and blood” human be-
Once the core belief has been found programmed to do that – perhaps be- ing can be programmed, can we
and transformed, a therapist can then cause of some big loss in the past, really say the same for our con-
begin to unravel the consequences you want to make sure it would sciousness as a spirit?
of having that belief. In Jeffrey’s never happened again. But is that
case, all of the other reasons men- In addition, in every case I can think
programming or a choice we make?
tioned for Jeffrey’s poor trading of, the faulty programming that
• I’ve personally worked on clear- needs to be undone occurs when
were really consequences of having
ing out my own blocks for many person adopts some belief that
that original belief.
years. The early part of that clear- seems faulty and illogical and then
The techniques just listed tend to ing involved overcoming negative gets stuck in that belief. Is that
work, if you can find the root belief experiences. However, after a faulty programming? Or is it an
and transform it. However, when while, there were no new negative active creative process? I tend to
they do work, are we really undo- experiences to overcome, yet some think it is the latter.
ing faulty programming? Or are we
doing something else? Continued on page six
Our Portfolio on June 15 th : A HCBK has split two for one, so we the inflow of pension fund money
Midmonth Peek now have 52 shares at about half the into the market. The market over
During the first half on June, the price. the last 12 months has followed this
market continued its downtrend. trend. The low in the market oc-
An Examination of Our Closed
This did not help our long positions curred after the September 11 th
Trades
much, but it helped our short posi- crash. We also purchased our bear
Table 4 shows all of our closed fund, right on schedule, on the first
tions tremendously. Table 3 shows
trades, together with their R-mul- of May (although the market started
our positions effective on the close
tiples and the change in price since down in April).
June 14th. As of the middle of the
we closed it out. Notice that sev-
month we are up $763.72 or 3.1%. Although interest rates are at long
eral of them, MIMS and VERS are
Contrast this to the year to date term lows and there is massive
down significantly from our close
prices for the major averages and stimulation in the economy, there
out price.
our record is excellent. For ex- are currently huge negative factors
ample, the DOW is down 5.46% Our expectancy after nine closed at work in the market. First, we have
year to date, the S&P500 is down trades is still negative –0.133. We a huge amount of non-productive
12.26% year to date, and the have closed out nine trades, six at a government spending going on in
NASDAQ is down 22.85% year to loss and three at a profit – all with the market. George Bush’s War on
date. Thus, we are well ahead of R values of less than 1.0. In addi- Terrorism could be a disaster for the
our benchmarks. tion, half of our eight open trades economy. In addition, the dollar is
are losing money. Nevertheless, starting to weaken (it’s been strong
Our cash position is obtain by tak-
with 7 winners and 10 losers, we are so far throughout this bear market)
ing the cash at the end of last month,
still up 2.2%. and that will further erode the U.S.
subtracting the cost of our new open
trades and adding back the value of Current Market Comments stock market in the eyes of foreign-
our closed out trades. We are 60% ers. If they start pulling large
There is a seasonal trend to the mar- amounts of money out of the mar-
invested with a little more than half ket which suggests that one should
of the investments in a short posi- ket, then the predictions I heard last
buy in October/November and sell year of a stock market crash
tion. in May. This trend basically follows (NASDAQ) to the 500 level could
come about.
Table 3: Model Portfolio Effective June 14th close Let me caution everyone, however,
Stock Cost 6/15 Close High Stop Shares Value
Close that this article is simply a research
ASA $1027.50 34.05 38.88 29.16 27 919.35 project. My opinions are just that,
HCBK $990.00 39.53 40.12 30.09 26 1027.78 my opinions. In addition, our port-
KF $1011.93 17.3 18.78 14.09 57 986.1 folio is not meant to be taken as buy
MFSF $1011.05 19.46 19.76 14.81 55 1070.3 or sell recommendations. It is be-
NAB $1023.62 100.75 105.64 79.23 10 1007.50
PORT $1014.13 36.2 36.75 27.56 31
ing done for educational purposes
1122.2
USPIX $2515 64.67 65.81 46.067 42.230 2731.01
only.
USPIX $5015 64.67 65.81 46.067 92.098 5955.98
Stock Total $14,820.22
cash $10,943.50
Total $25,763.72 Upcoming Courses:
• July 12-14, Position Sizing/Trading
T a b le 4 : O u r C lo sed P o sitio n s R e-ex a m in ed o n J u n e 1 5 th Simulation (1 full day of money mgmt!)
S to ck R -M u ltip le D a te C lo sed E x it 6 /1 5 P rice D ifferen ce • July 24-August 5, Retreat in Ireland
P rice
with Bruce DuVe’ and Van Tharp.
ACS -0.5 1 F eb 1 st 47 .82* 51 .79 3.9 7
BLL -0.5 9 June 3 rd 41 .58 40 .62 -0.9 6 • July 27-28, Basic Stock
DLX + 0.4 1 A p r 1 st 46 .63 42 .43 -5.2 • August 9-11, Advanced Stock
JN C -0.1 9 M ar 1 st 52 .50 55 .45 2.9 5
• September 13-15 Advanced Options
NVR + 0.3 9 Jun 3 rd 32 7 31 9.5 -7.5
M IM S -0.32 F eb 1 st 16 .64 10 .79 -5.8 5 • October 11-13, Peak Performance101
OI -0.7 6R A p r 25 th 14 .40 16 .05 1.6 5 • November 8-10, Peak Performance202
RACN + 0.5 2 June 3 rd 19 .73 18 .74 -0.9 9
VERS -0.1 5 F eb 1 st 19 .24 9.6 5 -9.5 9
E x p ecta n cy -0 .1 3