How To Boost Testosterone

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How to Boost Testosterone Levels by 367 %

Drink Hormonal Erection Punch !


This concocti on is easy to make, and highly effective, as long as you
don't use it to o often. My recommendati on is, no more than once a
week to avoid building up a tolerance to the compounds in the
drink.

Here are the ingredients ....


Water
Celer y
Watermelon

If you have a juicer, juice 4 stalks of celer y, along with the rind
(white fleshy part) of 1/5 of a watermelon. If you don't have a juicer
throw the above, along with some water, into your blender and
blend on high for 1 minute. Then strain out the pulp, po or the liquid
into a cup, drink and vi ola...you're done!

Let me explain to you why this drink is so effective.


Watermelon contains signi ficant amounts of the substance known
as citrulline. Citrulline has been given the nickname "Natural
Viagra", and for good reason. It relaxes and dilates blood vessels
in the same manner as Viagra and other medicati ons used to
treat erectile dysfuncti on in men.

Celer y wor ks in a completely di fferent manner ...


Celer y contains the plant hormone, androstenone, which is closely
related to the human hormones, testosterone and androstenedone.
In the animal kingdom, the scent of androstenone sends out strong
signals of social and sexual dominance.

During mating season, the female of many mammal species will au­
tomatically assume the mating positi on when confronted by a male
reeking of androstenone. And it comes as no surprise, that the most
sexually successful males, have the highest levels of this agent float­
ing through their veins.

It's also been claimed that androstenone acts as


a potent male pheromone. I'll admit, that the
scienti fic evidence for this is scant, but the
firsthand accounts coming into to me are strong.

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Here's the the ory

Once the agent enters your bl o od stream, the smell of andros­


tenone will reach your woman's n ostrils through your breath, body
odor, and sweat.

And since women are hard wired to respond sexually to a man pro­
jecting this pheromone, your woman sh ould be sexually receptive to
you if you're omitting these odors.

Here's how you can test this theory out for yourself..

After drinking the cocktail, make it a point to have sex with your
woman within 30 to 60 minutes.

If all goes as planned, you just may be surpr ised at how willing your
partner is during this encounter. Whether this is due to your own
sexual aggression and dominance, or her response to your body
odor is entirely up for debate. Either way, the end result is the
same ...

You'll be sexually charged and motivated, and your woman will be


very submissive and willing to co operate.

What else could you ask for?

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Ice your testicles!
I first came across this idea about 8 years ago while writing up a
paper on fertility and sper m motility. While doing my research, I
found myself on the website of a fertility doctor somewhere in New
York state, who had some very interesting ideas.

This man wasn't al ways prescribing dr ugs and hormones to his male
patients, he was thinking outside the box. The one technique of his
that really got my attention, was his testicle icing suggestion. Sadly,
his website has been down for quite some time, but I still clearly re­
member his protocol.

Here's how it went ...

Go home and place an icepack, wrapped in a thick towel, onto


your testicles and leave it there for approximately 20 minutes.
Remove icepack, wait one hal f hour, then proceed to have sex with
your partner. I was very intrigued after I read this, so I immediately
ran out and did some additional research.

Here's what I discovered...

Prior to the steroid era, Russian power lifters used to ice their tes­
ticles to boost testosterone production before competition. Heating
and war ming the testicles has been used as a for m of birth control
in several di fferent cultures.

The cremasteric reflex, that drops your testicle sack when the heat
rises, was specifically designed by nature to keep your testicles
cool. Failure to allow this drop results in a significant reduction in fer­
tility and male hor mone production. As a matter of fact, once tes­
ticle temperature creeps up to around 98 degrees, sper m produc­
tion stops entirely.

Here's how you can use this infor mation to your advantage...

Avoid sitting in hot tubs or jacuzzis for extended


periods of time.

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.,.
..,..,..,n,.,..
When this can't be avoided, make it a point to ice your testicles to
cool them down after a jacuzzi session.

Lose the tight under wear,


and s witch over to loose fitting boxer shorts.

Or better yet, drop the under wear entirely, especially when you
know you can get away with it.

Finally...

I'm aware that icing your testicles on a daily basis is not practical
for most men, so we've come up with an excellent alter native. Keep
a wide mouthed cup or jar in your bathroom, and take it with you
into the shower. Just before the shower ends, tur n the water down
to the coldest setting, and fill the container.

Then...

Submerge your testicles into the cup for approximately 60 seconds,


dry off, put on your loose fitting clothing, and then get on with your
day.

This method is quick, simple, effective, and very sustainable over


the long haul.

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Sexual Visualization

Primates exposed to sexually explicit material see


testosterone levels spike by as much as 400 percent. The problem
is, testosterone is an estrogen precursor, so a massive spike of this
caliber, often results in an estrogen spike of equal proportions. But
we've found a solution to this problem that has proven to be very
effective.

Here's how the plan works ...

Prior to your visualization session, make it a point to consume any


type of cruciferous vegetable. These can include broccoli, cabbage,
cauliflower, br ussel sprouts, etc ..
Since this session is going to take place at night, I recommend
adding one of these vegetables to your last meal of the day.

Let me explain why you want to do this....

Cr uciferous vegetables belong to the brassicaceae family. The


family of plants that contain substantial amounts of the substance,
3,3'-diindolylmethane, an agent which acts as a potent estrogen
antagonist.

Were going to use the compounds in these plants to prevent the es­
trogen rebound that nor mally occurs after a testosterone spike.

1 cup of any cr uciferous veggie will get this done in beautiful fash­
ion.

Next comes the testosterone spike!

To get this, you can do one of t wo things...

Look at por nographic images on your computer, or look at these


images in your mind.

I recommend option number 2 for one essential reason...

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You can't take your computer to bed, but your brain goes to bed
with you every night. This is important because you want these
images moving through your brain just as you're falling asleep.

Why?

Because the last thing on your mind before you nod off, is the thing
you're most likely to dream about. And your goal here is to dream
about sex, because, as we all know, when you dream about sex,
you always wake up sexually motivated, and s wimming in male hor­
mones.

Not convinced?

Then ask yoursel f this question...

Have you ever had a night full of sex filled dreams, and not woken
up with an erection .. not woken up hor ny?

I didn't think so!

Moving on....

The plan here is very simple...hold the sexual images in your mind as
you drift off to sleep, and make it a point to keep them there until
you're out. I f you feel your mind drifting, gently shift your thoughts
back to the main subject matter.

Like anything else, the more you do this, the better you get at it.

In essence, what we're doing here is practicing a for m of self hyp­


nosis, with the main goal being increased nocturnal testosterone
production. Run through these drills every night for a week, and
you'll discover first hand how potent this method can be.

Here are t wo tips you can use to get the


most out of this technique...

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Change the subject matter!

I f last night was all about 44 D's, tonight's vision should be about
your hot next door neighbor, or whatever else tur ns you on. The
key is, change the mind movie every single night so your brain
doesn't lose interest.

Don't forget this point, because it's really important!

Next...

Get your partner involved!


,f you're in a relationship, make a deal
with your woman! Tell her you'll give her a back massage, if she'll
massage your testicles. I f she agrees to this, while she's per for ming
the task, continually run the movie through your mind.

After about 5 minutes of massage, have her stimulate you to a


hard erection then wrap things up, and drift off to sleep.

Next...

I'd like to offer up a technique for those suffering with erectile dys­
function...

Keep in mind, the following method won't work every night because
the brain gets bored with repetition. That's why you have to con­
stantly mix thing up....

Use your imagination to come up with visualizations similar to the


one below, to keep things fresh in your mind.

Here's the plan...

Visualize a tall, thick, erect building, rising up toward the sky...

Once you can grasp this mental image, ........

and hold it in your mind, slowly transfor m


that building into a hard, erect penis.
-

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......
.. _...
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Next, move that erect penis, and attach it directly to your
body... make it a point to add as much detail to this mental image as
possible. Take your time, don't r ush, and let the scene evolve slowly
in your mind.

Now hold that image of the hard penis in your brain as you drift off
to sleep. I f you wake up briefly during the night, visualize the erec­
tion again as you fall back asleep again.

That's all there is to it!

I f your erectile dysfunction has gotten to the point that you've


stopped waking up with a mor ning erection, this should bring them
back again. The key here is consistency, practice, and repetition...

Stay with the technique for the duration, and I guarantee you,
you'll be rewarded in spades.

Finally, I'd like to close with this.....

Do not underestimate the power of sel f hypnosis. I became sold the


day I watched a documentary of a woman undergoing major sur­
gery, where her entire chest cavity was cut open. She went into a
state of deep hypnosis just as the surgeon was reaching for his scal­
pel.

And here's the kicker ...

The entire operation was per for med without the use of any anes­
thesia whatsoever. What else do you need to know?

Einstein said is best when he wrote...

" Imagination is more important than k nowledge"

Jump to Boost Your Low Testosterone- Home

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