Scribd Logo
Upload

Welcome to Scribd!

  • 32 views

    Instructions Final Evans

    Uploaded by

    api-515952839
    This document provides instructions for novice skiers on the basics of snow skiing, including how to set up equipment, simple skiing patterns, and using ski lifts. It explains how to properly tighten ski boots, attach bindings, and hold poles. For skiing, it describes how to slow down by pointing toes together and spreading heels, and how to speed up by making horizontal motions across the snow while pulling with poles. Using ski lifts involves removing poles, sitting in the chair, lowering the safety bar, standing to disembark, and replacing poles. The goal is to teach beginners enough to feel comfortable trying skiing on their own.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    Instructions Final Evans

    Uploaded by

    api-515952839
    32 views3 pages
    This document provides instructions for novice skiers on the basics of snow skiing, including how to set up equipment, simple skiing patterns, and using ski lifts. It explains how to properly tighten ski boots, attach bindings, and hold poles. For skiing, it describes how to slow down by pointing toes together and spreading heels, and how to speed up by making horizontal motions across the snow while pulling with poles. Using ski lifts involves removing poles, sitting in the chair, lowering the safety bar, standing to disembark, and replacing poles. The goal is to teach beginners enough to feel comfortable trying skiing on their own.

    Original Title

    instructions final evans

    Copyright

    © © All Rights Reserved

    Available Formats

    PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    This document provides instructions for novice skiers on the basics of snow skiing, including how to set up equipment, simple skiing patterns, and using ski lifts. It explains how to properly tighten ski boots, attach bindings, and hold poles. For skiing, it describes how to slow down by pointing toes together and spreading heels, and how to speed up by making horizontal motions across the snow while pulling with poles. Using ski lifts involves removing poles, sitting in the chair, lowering the safety bar, standing to disembark, and replacing poles. The goal is to teach beginners enough to feel comfortable trying skiing on their own.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    32 views3 pages

    Instructions Final Evans

    Uploaded by

    api-515952839
    This document provides instructions for novice skiers on the basics of snow skiing, including how to set up equipment, simple skiing patterns, and using ski lifts. It explains how to properly tighten ski boots, attach bindings, and hold poles. For skiing, it describes how to slow down by pointing toes together and spreading heels, and how to speed up by making horizontal motions across the snow while pulling with poles. Using ski lifts involves removing poles, sitting in the chair, lowering the safety bar, standing to disembark, and replacing poles. The goal is to teach beginners enough to feel comfortable trying skiing on their own.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 3

    Snow Skiing- The Basics

    Introduction
    This document is designed to teach a novice how to snow ski. It’s going to go through
    the basics of setting up the equipment, cover a few simple patterns when skiing, and
    give step by step instructions on how to use a ski lift. This isn’t a complicated process; it
    just takes time and practice to get good at.

    Before You Get Started Skiing


    Gather Equipment
    Skis
    Boots
    Poles
    Set Up Your Equipment
    1. Put on your boots and use buckles to tighten.

    2. Place your toe in the front on the bindings.


    3. Put pressure on your heel until you hear a clicking sound.

    4. Repeat step 3 with other foot.


    5. Put hands through pole straps.

    Skiing
    Simple Patterns When Skiing
    How to slow down/ stop
    1. Leave poles off the snow.
    2. Point your toes together.
    3. Push your heels apart, this should make a pizza slice shape.

    How to speed up/move


    1. Point your ski’s vertically down the mountain to begin moving.
    2. Then you want to make horizontal motions across the snow.
    3. Use your poles to pull your body forward in the snow.

    Using a Ski Lift


    Getting on the Lift
    1. Remove hands from pole straps, hold poles.
    2. Ski to line marked in the snow.
    3. Once chair hits legs, sit down.

    4. Lower metal safety bar.

    Getting Off the Lift


    1. Once you see the lift sign, lift the metal safety bar.
    2. Once ski’s start to drag on snow, stand up.
    3. Ski off the platform.
    4. Put hands back through pole straps.

    Closing Arguments
    Skiing can be a great workout and very enjoyable. It’s important to learn how to do
    properly so that you don’t injure yourself and can enjoy the activity. Hopefully these
    guidelines on the basics of setting up the equipment, a few simple patterns when skiing,
    and instructions on how to use a ski lift have given you a basic understanding of snow
    skiing. Now I hope you are comfortable enough to give it a try on the slopes on your
    own.

    You might also like