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    Lemon Coconut Quinoa Porridge

    Uploaded by

    Kate Currell
    This recipe is for a lemon coconut quinoa porridge. It contains quinoa flakes, chia seeds, coconut milk, vanilla extract, lemon zest, protein powder, bananas, berries and hemp seeds. To make it, the quinoa flakes and chia seeds are soaked overnight in coconut milk. Then the ingredients are simmered until thick and creamy, topped with fruit and seeds, and enjoyed.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd

    Lemon Coconut Quinoa Porridge

    Uploaded by

    Kate Currell
    15 views1 page
    This recipe is for a lemon coconut quinoa porridge. It contains quinoa flakes, chia seeds, coconut milk, vanilla extract, lemon zest, protein powder, bananas, berries and hemp seeds. To make it, the quinoa flakes and chia seeds are soaked overnight in coconut milk. Then the ingredients are simmered until thick and creamy, topped with fruit and seeds, and enjoyed.

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    Lemon Coconut Quinoa Porridge.docx

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    This recipe is for a lemon coconut quinoa porridge. It contains quinoa flakes, chia seeds, coconut milk, vanilla extract, lemon zest, protein powder, bananas, berries and hemp seeds. To make it, the quinoa flakes and chia seeds are soaked overnight in coconut milk. Then the ingredients are simmered until thick and creamy, topped with fruit and seeds, and enjoyed.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    15 views1 page

    Lemon Coconut Quinoa Porridge

    Uploaded by

    Kate Currell
    This recipe is for a lemon coconut quinoa porridge. It contains quinoa flakes, chia seeds, coconut milk, vanilla extract, lemon zest, protein powder, bananas, berries and hemp seeds. To make it, the quinoa flakes and chia seeds are soaked overnight in coconut milk. Then the ingredients are simmered until thick and creamy, topped with fruit and seeds, and enjoyed.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    of 1

    Lemon Coconut Quinoa Porridge

    Ingredients

     1/2 cup quinoa flakes

     1 tbs chia seeds

     1 cup So Good Coconut Milk Unsweetened

     1 tsp vanilla extract

     1 tsp organic lemon zest

     1 tbs plant based vanilla protein powder (optional)

     2 small bananas

     2/3 cup frozen berries

     2 tbs hemp seeds

    Method

    1. Soak quinoa flakes and chia overnight in Coconut Milk. This step is
    optional but makes it extra creamy and easier to digest!

    2. Add quinoa flakes, chia, milk and vanilla to a pot and simmer, stirring
    for 5-10 minutes.

    3. Add lemon zest and protein powder (if using them) and continue
    cooking until thick and creamy.

    4. Spoon into a bowl and top with sliced banana, berries and hemp
    seeds. Enjoy!

    Source: https://www.sanitarium.com.au/recipes/a-z/lemon-coconut-quinoa-porridge accessed


    14.04.2019

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