Om Sri gurubhyo namahah

Sadaathmadhyananiratham visheyebhyaparanmukam
Numishathreshunishnatham chandrashekarabharathyiem
*
Vivekanam mahaprajgnam dhyaryo dharya kshamnidhyiem
Sadhbhinavapurvantham vidhyatheerthgurumbhaje
*
Bharathi karunapatram bharathi padabhushanam
Bharathi padamarudam bharathii therathamashreye

BHASMADHARANA VIDIHE

Yagna shardhe Jape Home Vishwadeva surarchane

Bhasma Tripundri puthaathmma murthuyjaythi manava

SHUDHAACHAMANAM:

OM Keshavaya Swaha, om Narayanaya Swaha, om Madhvaya Swaha,

om Govindhaya Namaha, om Vishnuve Namaha, om Madhusudhanaya Namaha,
[l.lip] om Trivikramahaya Namha,
[u.lip] om Vamanaaya Namaha,
[mouth] om Sridharaya Namaha ,
[fore head] om Hrishikeshaya Namaha,
[shoulders] om Padamnabhaya Namha,
[both legs] om Damoodharaya Namaha
[back] om Sankarshnaya Namaha,
[nose] om Vasudevaya Namaha, om Pradhyumanaya Namaha,
[eyes] om Anirudhaya Namaha, om purushothamaya Namaha,
[ears] om Adhokshojaya Namaha, om Narashimahya Namaha,
[novel] om AchuthayaNamaha,
[Hrudhaya] om JanardhanayaNamaha,
[Head] om Upendraya Namaha,
[right shoulder]om Haraye Namaha ,
[left shoulder] om Srikrishnaaya Namaha
PRANAYAMA SANKALPA

Pranvasya Parabrhama Rishi paramathamaa devathaa ……………………………... Mama Upaathha Samathha

Durithkshyadhwara Sri Parameshwara Preithyartham, Sharira shudhyartha, Bhasamadaranamaham karishye

Maanasthokethi Manthrasya, Kuthsa rishi:, Rudhro Devathaa, Jagathi Chandha:,

Bhasama sangrahane Vineyogha:
OM MaNasthoke Tanaye ManaAuyou MaNo Ghoshu MaNo Ashweshu RiRishaha:
ViranmanoManoo Rudra Bhamithoo Vadhirhavishm’antha sadanithwa hawamhe:

Thryushum Jamdhgnireethe Lalate / Kashpasya Thryushumti Kante/ Agasthyesa thryayushamithe Nabhou / Yedevanamanam
thryaushamithe Dhakshinaskandhe/ Thanmae Asthu Thryayushmithe Vamaskande / Sarvamastu shaayushmithe sirese:

Agniriti bhasma/ Vayuriti bhasama/ Jalamiti bhasama/ Sthalameti bhasama/ Vyuomeithi bhasama/Sarvam Ha vaa idham bhasama/Mana
ethani Chakshumshi Bhasamani// Hreem Nama: Shivaaya//

Triyambhaka miti Mantrasya Vasihita Rishi; Triyambhaka Rudro Devatha, Anushtup Chandah:/ Prarthane Viniyogaha

Om Triyambhakam Yajamahe Sugandhim Pushtivardhanam / Uravaruka Miva Bahanamruthyormukshiya Maamru tha’ath

om shanthi om shanthi: om shanthi:

sri gurubhyo namahah:
hari om thtsath
 Sri gurubhyo namah
Om matrubhyo namahah
Om pitrubhyo namahah
Om acharayebhyo namahah
Om atitidevathabhyo namahah
Achamanam:

OM Keshavaya Swaha, om Narayanaya Swaha, om Madhvaya Swaha,

om Govindhaya Namaha, om Vishnuve Namaha, om Madhusudhanaya Namaha,
[l.lip] om Trivikramahaya Namha,
[u.lip] om Vamanaaya Namaha,
[mouth] om Sridharaya Namaha ,
[fore head] om Hrishikeshaya Namaha,
[shoulders] om Padamnabhaya Namha,
[both legs] om Damoodharaya Namaha
[back] om Sankarshnaya Namaha,
[nose] om Vasudevaya Namaha, om Pradhyumanaya Namaha,
[eyes] om Anirudhaya Namaha, om purushothamaya Namaha,
[ears] om Adhokshojaya Namaha, om Narashimahya Namaha,
[novel] om AchuthayaNamaha,
[Hrudhaya] om JanardhanayaNamaha,
[Head] om Upendraya Namaha,
[right shoulder]om Haraye Namaha ,
[left shoulder] om Srikrishnaaya Namaha

Om Apavitra pavitrovaa Sarvaavasthangothoopivaa/

Ya; smareeth pundarikaakshm sbhabhyanthara shuchii

Achamanam:
OM Keshavaya Swaha, om Narayanaya Swaha, om Madhvaya Swaha,
om Govindhaya Namaha, om Vishnuve Namaha, om Madhusudhanaya Namaha,
[l.lip] om Trivikramahaya Namha,
[u.lip] om Vamanaaya Namaha,
[mouth] om Sridharaya Namaha ,
[fore head] om Hrishikeshaya Namaha,
[shoulders] om Padamnabhaya Namha,
[both legs] om Damoodharaya Namaha
[back] om Sankarshnaya Namaha,
[nose] om Vasudevaya Namaha, om Pradhyumanaya Namaha,
[eyes] om Anirudhaya Namaha, om purushothamaya Namaha,
[ears] om Adhokshojaya Namaha, om Narashimahya Namaha,
[novel] om AchuthayaNamaha,
[Hrudhaya] om JanardhanayaNamaha,
[Head] om Upendraya Namaha,
[right shoulder]om Haraye Namaha ,
[left shoulder] om Srikrishnaaya Namaha

PRANAYAMA SANKALPA

Pranvasya Parabrhama Rishi paramathamaa devathaa Devi Gayathri Chandhah Pranayame Vineyogahah:
Om Bhu Om Bhvahah Om svahah Om Mahaha Om Janahah Om Tapahah Om Sathayam Om TahsavethurVareneyiem Bharghu
Devasaya Dheemayie Dheeyoo yoo Na Prachoodhayyath Om Apoo Jyothi Rasoo Amurtham Brahama BurBhuvaSvarom:
Mama Upaattha Samatha DurithaKshyaDhwara Sri Parameshwara Preithyaartham, Prrartha Sandhya (SayamSandhya) Mupase

PRRATHAMA MARJANAM
AapooHistethei Tricharshasya SookthsasyaI SindudweepaRishihi I AappoDevatha I GayathriChandhah I PrathamaMarajane Viniyogahah:I
Om Aappo Hi Staa MayooBHuvasthaa Na Uurjje DhaDhathana I MaHaayi Ranaaya Chakshase Yoo vahah shivathamoo Rasasthasya
BhajayathyeHa Na;I
Om Aapoo Hi Staa MaYooBhuvaSthaa Na Oorjei DaDhaathana I MaYei RaNaa Aaaya Chakshase I Yoo Vah: ShivaThaMoo RaSaSthasya
BhaJaYa The Ha Na: I OoShaThieRiVa MaaThaRa: I ThasMaa AaRa aAmm GaMaaMa Voo Yasyaa KshaYaa Ya JinMaTha I Apoo Ooo
JaNaYaThaa Cha Na: I

ManThraaChaManam:
SurYasCheThasasya (AGni ShCheThasasya) ManTrasYa, YaGnaValKya UPaNiShaDa Rishihi:, SurYa (Agni) MaaMaNuyoo,
MaNuyooPaThaYoo RaThriRDeVaTha, PraKruThi PuRuSham ChhanDha: ShuDhouDhaKa PraaShaNe ViNiYooGah:

Om SurYasCha (AGni ShCha) MaaMaNuyooCha, MaNuyooPaThaYaCha MaNuyooKruTheBhyaha: I PaaPeBhyuoo RaKshanTham I

YaDhraaThriyi (YaDhaHanna) PaaPaMakaarrShaM I MaNaSaa VaaChaa HaSthaaBhyaam I PaDbhyya MuDaRe ENaShiShaana I
RaThriSthaDavalumPaThu (AaHaSthaDavalumPaThu) I YaThKin Cha DuRiTham MaYie I EDaMaHam MaaMaMruthoYuoNuo I SuRyei
(SaThyei) JyoThiShi JuHooMi Savaahah:II

Achamanam:
OM Keshavaya Swaha, om Narayanaya Swaha, om Madhvaya Swaha,
om Govindhaya Namaha, om Vishnuve Namaha, om Madhusudhanaya Namaha,
[l.lip] om Trivikramahaya Namha,
[u.lip] om Vamanaaya Namaha,
[mouth] om Sridharaya Namaha ,
[fore head] om Hrishikeshaya Namaha,
[shoulders] om Padamnabhaya Namha,
[both legs] om Damoodharaya Namaha
[back] om Sankarshnaya Namaha,
[nose] om Vasudevaya Namaha, om Pradhyumanaya Namaha,
[eyes] om Anirudhaya Namaha, om purushothamaya Namaha,
[ears] om Adhokshojaya Namaha, om Narashimahya Namaha,
[novel] om AchuthayaNamaha,
[Hrudhaya] om JanardhanayaNamaha,
[Head] om Upendraya Namaha,
[right shoulder]om Haraye Namaha ,
[left shoulder] om Srikrishnaaya Namaha

DIWITHEIYAMARJANAM
AapooHistethei NaVarChaSya SookthsasyaI AmBaRiSha SinDuDwEeePa Rishihi:I AappoDevatha I GayathriChandhah I
PanChaMiVarHaMaaNaI SaPaThaMi PraThiSTa Diwitheya Marajane Viniyogahah:I
Om Aapoo Hi Staa MaYooBhuvaSthaa Na Oorjei DaDhaathana I MaYei RaNaa Aaaya Chakshase I Yoo Vah: ShivaThaMoo RaSaSthasya
BhaJaYa The Ha Na: I OoShaThieRiVa MaaThaRa: I ThasMaa AaRa aAmm GaMaaMa Voo Yasyaa KshaYaa Ya JinMaTha I Apoo Ooo
JaNaYaThaa Cha Na: I

Sham Noou DheVeeRaBhishAstaYa Aapoo BhaVanthu PiThaYeyii/ Sham YuoRaBiSraVanThu

Nahah:/ EShaaNa VararYaNaam KashaYaanThessSharNinaam/AaPooYaasChaMi BeShaJam
VarouTham ThaNaVaee Ye Ye Ye Ye MaMa/

1 Achamaya kehavaya, narayanya, madavaya, govindaya, vishnuve, madusudhanaya,

trivikramaya, vamanaiah sridharaya, hrishikeshaya, padabhnahaya, damoodharaya,
sankarshnaya, pradhyumanaya, anirudhaya, purushothamaiah, adhokshojaya,
narashimahiah, achuthaya, janardhanaya, upendraya, haraye,srikrishnaya namha

2 Pranayama sankalpa
3 Prathama Marajanam: Aapo hishta thi tricharchasya Aapo devthatha
gayatrichandhaa prathemamarjane vineyogaha
4 Aapo hishta mayo bhuva thana oorje dadha thana, Mahe ranaaya chakshase
Yova shiva thamo rasa Thasya bhajaya thehana usatheeriva mathara
Thasma aranga mamava Yasya kshayaya jinwadha Aapo janayadha jana (
5 MantrAchayama suryachethayasya(agnichethyasya) mantrasya, yagnvalka
upanishd rishihe, ma manuyu manuyukruthu, manuyukruthebhyaha,
retristhavalpathu (ahasthavampthu)
Sooryascha ma manyuscha manyu patayascha manyukruthebhya.
Paapebhyo rakshantham Yad rathrya papa ma karsham Manasa vacha
hasthabhyam padbhyam udarena sisnaa Rathri sthadha valumbathu Yad
kincha duritham mayi Idham aham mam amrutha yonau Soorya jyothishi
juhomi swaha
6 Sudhaachamanam Achamaya kehavaya, narayanya, madavaya, govindaya,
vishnuve, madusudhanaya, trivikramaya, vamanaiah sridharaya,
hrishikeshaya, padabhnahaya, damoodharaya, sankarshnaya,
pradhyumanaya, anirudhaya, purushothamaiah, adhokshojaya,
narashimahiah, achuthaya, janardhanaya, upendraya, haraye,srikrishnaya
namha
7 Diwithya Marajanam
8 Sudhaachamanam
9 Pranayamayasankalpa pratha(sayam) argayapradhanm
10 Argyapradhanam Vishwamitrarishhi, gayatrichandhah. Pratha(sayam)argya
pradhene vineyoghah Offering water
morning - stand facing east.
Noon - stand facing north and do the same twice
evening - squat facing west and do the same three times
om bhoorbhuvassuvah tatsaviturvareNyam |
bhargo devasya dheemahi dheeyo yonah prachodayaat ||
11 praayashchita arghyam Offering of water in atonement for failure to perform
 the worship at the proper time
16. Abhimantranam
17. Sudhaachamanam
18 Pranayamayasankalpa
19 Bhusamskarara vidhi
20. Asana sudhihi
21. Pranayamayasankalpa
Om ithyekaksharam brahma. Agnir devatha brahma. Ithyarsham
Gayathram chandam paramathmam swaroopam Sayjyam viniyogam
Aayathu varada devi akshatram brahma samhitham.
Gayathri chandasam mathedam brahma jushaswana.
Oojosi , sahosi ,balamasi, brajosi ,devaanaam dhama naamaasi . viswamasi,
viswayu sarvamasi, sarvayu abhipoorom ,Gayathrim avahayami, Savithrim
avahayami
saraswathim avahayami, chanda rishinaam avahayami, Sriyam avahayami,
Gayathrya
gayathrischando viswamithra rishi(touch forehead), savitha devatha(touch below
nose),
Agnir mugam brahma, siro Vishnu, hrudaya Rudra, shikaa pruthvi, yoni prana
apana
vyano dana samano sapranaa, Swetha varna, sankhyayana sagothra, gayathri cha
dur
visathyakshara tripada shadrushi pancha seershopanayane viniyoga.
gayatri maha mantrie jape vineyoghah Om mithyaksharabrhama, Angrimukham,
brhamasirha, vishnurhurdhyam, rudrellatam, prurhviekukshehi, sanakayenshika,
trilokecharnam,
KARANYASAHA
ANGAHNAYSAHA
DHANYAM
MUDHARADHARSHANAM –I

5.Gayathri japam
Repeat 108 times the Gayathri facing east in the morning, west in the evening
:-
“Om Bhorbuvaswa, tat sa vithur varenyam , bhargo devasya deemahi, dhiyo
yona prachodayath (take care that the manthra is not heard to any one and if
possible without the lips moving. The counting is done by using japamala are
counting 10 with using the thumb the ten phalanges except the bottom two of the
ring finger. Some people insist that the counting should not be known to others and
cover the counting hand with towel)
Some people repeat Gayathri manthra only 54 times during madhayannikam,

ANGAHNAYSAHA
DHANYAM

6.Gayathri upasthanam
Do pranayamam and then stand up and chant
Facing the same direction:-
Pratha sandhyam upasthanam karishye(during pratha sandhya)
Adithyam upasthanam karishye (during madyannikam)
Sayam sandhyaupasthanam karishye (during sayam sandhya)
Then repeat
 Uthame shikare devi , bhoomyam parvatha vardhini,
Brahmanebhyo anugnanam , gacha devi yada sukham.