Consensus Recommendations On The Effects and Benefits of Fibre in Clinical Practice
Consensus Recommendations On The Effects and Benefits of Fibre in Clinical Practice
Consensus Recommendations On The Effects and Benefits of Fibre in Clinical Practice
http://intl.elsevierhealth.com/journals/clnu
a
Kantonsspital, Liestal, Switzerland
b
Hospital Germans Trias i Pujol, Badalona, Spain
The consensus meeting generally agreed that: Dietary fibre has beneficial effects upon intest-
inal function, and should be included in the diet
Dietary fibre is generally accepted as an im- of all patients at least to the same extent as
portant part of a healthy diet. There is convin- recommended for the general healthy popula-
cing evidence to support the general consensus tion, if there are no contraindications.
that fibre-rich diets—those rich in fruit, vege- For epidemiological and clinical studies, uniform
tables and whole grains—are generally beneficial definitions of fibre have to be used. In epidemio-
to health. These benefits may not necessarily be logical studies fibre intake has to be assessed by
due to fibre per se, but may reflect the fact that adequate and uniform methods. For clinical
such diets tend to be rich in vitamins, minerals, studies it has always to be considered that fibre
antioxidants and other phytochemicals and are has specific effects on metabolic and on gastro-
low in energy-dense nutrients. A fibre-rich diet intestinal function. For specific diseases, the
may also reflect an otherwise healthy lifestyle. optimal fibre has to be chosen on the basis of
This view represents the basis for the advice their chemical, physical and physiological prop-
contained in national dietary guidelines—that erties.
people should obtain an adequate intake of
dietary fibre. Although there are problems with
Many specific health claims have been made
the methodology in measuring the contents of
regarding fibre. The following sections provide a
fibre in different foodstuffs, the recommended
consensus view based on current available evidence
figures for fibre intake are more than 20 g non-
of the benefits that may be obtained from an
starch polysaccharides (NSP) or more than 25 g of
adequate intake of fibre in normal food or specific
dietary fibre (FAO and WHO).
supplementations in relation to:
Since the definition of fibre according to its
physiological properties and as functional fibre I. Inflammatory bowel disease (Crohn’s disease,
no longer stands, fibre should be chemically ulcerative colitis and pouchitis)
defined. II. Constipation, diarrhoea and irritable bowel
syndrome
Corresponding author. III. Prevention of colorectal cancer
E-mail addresses: [email protected] (R. Meier), IV. Metabolic effects
[email protected] (M.A. Gassull). V. The use of fibre in enteral nutrition
1744-1161/$ - see front matter & 2004 Elsevier Ltd. All rights reserved.
doi:10.1016/j.clnu.2004.09.011
ARTICLE IN PRESS
74 R. Meier, M.A. Gassull
pathogenesis of colon inflammation, there is not increases SCFAs, H2, CO2 and biomass. The rate of
enough evidence to support it. fermentation depends on the physico–chemical
The preliminary Japanese data on fermented properties of the fibre. The physiological conse-
barley, the inulin role in pouchitis and even the role quences of fermentation are diverse and several
of P. ovata in the maintenance treatment of UC, have important implications for human diseases. The
although the strongest in the literature, need specific effects of fibre in the large bowel were the
further confirmation (Recommendation B). rational for using fibres in large bowel disorders.
The major contraindication for the use of fibre in Resistant starch shows some of the attributes of
IBD is the presence of strictures and fistulae, due to non-starch polysaccharides in that it provides
the possibility of mechanic complications. Avoiding substrates for fermentation with the production
of coarse and poorly fermented fibre is mandatory of SCFA and other consequences. Resistant starch
in this situation. Easy fermentable fibre could be increases stool weight on average by 1.5 g/g
considered safer; however, the production of large resistant starch fed and is less effective than raw
quantities of gas proximally to a stricture may bran (7.2 g/g fibre fed), fruit and vegetables (6.0 g/
induce at least very uncomfortable symptoms to g fibre fed) (Level of evidence I).
the patient. There is no data to give evidence- On the other hand, fermentable fibre increase
based recommendations in this subject. SCFA and these can increase colonic sodium and
In active UC poorly fermentable fibre could even water absorption. Soy polysaccharides showed
increase diarrhoea, although data supporting this some beneficial effects in children with acute and
assumption are lacking. antibiotic induced diarrhoea. Furthermore, oral
rehydration solution with partially hydrolysed guar
Areas for future research gum (PHGG) and also starch reaching the colon
showed beneficial effects in children with acute
With the data published so far, research on fibre and chronic diarrhoea or in patients with cholera
and IBD should focus on the following: (Level of evidence I).
treatment related constipation (e.g. opiates in may benefit from fibre; however side-effects (e.g.
cancer patients). At present, the evidence is bloating) may override its benefits. Some fibre
insufficient to suggest guidelines for treatment of sources (e.g. PHGG) may be better tolerated than
constipation in the different groups of patients. others, but there are insufficient data on which to
Overall, there is convincing data to show that make recommendations.
fibre results in a modest increase in bowel move-
ment frequency (on average plus 1.4–1.5 bowel Contraindications of using fibre
movements per week) (Recommendation A).
Fibres improve symptoms such as pain and stool There are no real contraindication to use dietary
consistency, but there are no long-term data fibre and functional fibre in constipation and
available. In regard to which fibre sources are most irritable bowel syndrome. To overcome bloating
effective, there are insufficient data available to and flatulence as a fermentation consequence, it
make evidence-based recommendations. Increase has been suggested that the co-administration of
in stool weight and altered transit times may not probiotics can be helpful, but there are no data
fully reflect symptom relief and patient satisfac- available so far to recommend this.
tion. Patient’s tolerance of fibres (particularly in
regard to the amount/volume of fibre) is impor- Areas for future research
tant.
Dietary fibre (raw bran, fruit and vegetables) is There appears to be paucity of research into
of potential benefit in many circumstances, and is treatment of constipation. Future trials are
often used in self-care. There are numerous data, required comparing different dietary fibre and
but most are from uncontrolled studies and thus not additional fibre (e.g. PHGG) alone or in combina-
applicable to evidence based guidelines. Lifestyle tion with probiotics to assess clinical effective-
factors, patient’s preferences and tolerance of ness and cost-effectiveness.
fibre are important facts to consider. The efficacy of PHGG and resistant starch should
be investigated in acute and chronic diarrhoea in
Diarrhoea combination with probiotics.
There are problems in regard to definition and For all kind of irritable bowel syndrome the
quantification of diarrhoea—the opinions differ combination of different pre- and probiotics
from patients to nurses, doctors and relatives. A seems to be a reasonable approach for future
common physiological definition would be based on research. These trials should be placebo-con-
daily stool weight exceeding 200 g. Clinical defini- trolled and lasting at least 12 weeks with a
tions would reflect a change in consistency and control period of 4 weeks after treatment stop.
frequency. Diarrhoea is commonly regarded as
more than three loose stools per day. There are
not enough data to say which types of fibre might
be of benefit in different types of diarrhoea. Prevention of colorectal cancer
Owing to the lack of data, no specific recom-
mendations about the benefit of fibre in diarrhoea Rationale to consider an anti-carcinogenic
can be given in general. The only data available effect of fibre
regarding a beneficial effect of fibre on diarrhoea
are those showing a significant effect of PHGG and The physical effects of fibre on stool mass and
resistant starch in an oral rehydration solution in transit time were considered for many years as the
children with acute and chronic diarrhoea and in preventive mechanism of colorectal cancer. The
patients with cholera (Recommendation A). actual knowledge suggests that this claimed effect
could be achieved through the metabolites pro-
Irritable bowel syndrome (IBS) duced by the action of bacteria on the complex
Fibre is generally recommended in IBS, but there is carbohydrates reaching the colon. The best-studied
little evidence to support its use. Patients with anti-neoplastic effect of these metabolites is that
predominant constipation may benefit, although of butyrate. This compound interacts with mutated
data supporting its use are mostly on bowel APC, modulates p53 (both suppressor genes),
frequency and not on bloating or pain relief. There inhibits the activity of the transcription factors
is a lack of long-term data. (such as NF-kB) controlling cell division and
Overall, therefore, the benefits of fibre in decreases the apoptotic rate, probably by mod-
patients with irritable bowel syndrome are unpro- ulating the activity of caspases. Hence, butyrate
ven despite many trials. Some of these patients gives the immature cells a survival advantage.
ARTICLE IN PRESS
Consensus recommendations 77
viscosity of chyme also reduces the rate of present this best sums up our knowledge of the
intestinal glucose uptake and subsequent insulin topic.
response.
Soluble (viscous) fibre (guar gum, pectin, psy- Recommendation for using fibre in
llium) has a cholesterol-lowering effect in both cardiovascular protection
healthy and hyperlipidaemic subjects. According to
one limited meta-analysis, for each 1 g of soluble Regular intake of viscous fibre or psyllium shows
fibre added to the diet, total cholesterol is lowered beneficial effects on blood cholesterol, LDL-cho-
by 0.045 mmol/l and LDL-cholesterol is lowered by lesterol and reduces postprandial glucose levels
0.057 mmol/l. Others have shown greater effects. and insulin response. (Recommendation A)
There is no significant effect on HDL-cholesterol or Viscous fibres have demonstrated benefits in lipid
triglycerides. For other sources of soluble fibre metabolism and glycaemic control; nevertheless,
(e.g. fructo-oligosaccharides) there is a lack of there are no data from randomised controlled trials
consistent evidence for effects on blood lipids. with hard end points to indicate a clear benefit in
Insoluble fibre (wheat bran, cellulose) has no effect terms of prevention of CHD and diabetes.
on blood cholesterol. Regular fibre intake has shown beneficial effects
In short-term randomised feeding trials, guar on CHD, but fibre is only one factor of many dietary
gum, pectin, and the laxative fibre psyllium reduce components, which affect the risk. (Recommenda-
blood glucose levels by 29–44%. Slowing starch tion A)
digestion or modifying other factors such as lipid
and protein content of the meal and thus slowing
gastric emptying reduces the postprandial glycae- Contraindications for adding fibre to the diet
mic and insulin responses. However, there is only
limited evidence of long-term improvement of There are no contraindications for using fibre to
metabolic control of diabetes with high fibre further the beneficial effects of healthy diets. In
intakes. diabetic patients, long-term studies using soluble
fibre may be associated with a number of problems
of acceptability, dose, and side effects.
Evidence of a protective against coronary
heart disease and diabetes Areas for future research
Meta-analyses of prospective observational studies Short-term studies in acute critically ill patients
suggest a protective effect of dietary fibre and/or using different soluble (viscous) fibre in enteral
whole grain cereals against coronary heart disease nutrition to control hyperglycaemia looking on
(level of evidence III). On the other hand, refined morbidity and mortality should be done (see also
cereals lack a protective effect. chapter V).
Pooled data from prospective studies suggests Long-term studies in enterally fed, insulin de-
that dietary fibre and/or whole grain cereals may pendent patients using different types of fibre to
have a protective effect against type 2 diabetes control blood glucose levels, insulin and lipids on
(level of evidence III). Fruit and vegetables, nuts, long-term complications (e.g. micro- and macro-
legumes, and plant-based diets in general have a vascular diseases) would be important.
similar beneficial effect in cohort studies. Clearly defined fibre should be used in long-term
There is a need for randomised clinical trials to studies using hard endpoints (e.g. prevention of
confirm the protective effects of high-fibre diets. acute coronary heart disease or re-infarction
rates).
What kind of fibre should be used?
In acute disease, the use of fermentable fibre Fermentable and viscous fibres (e.g. oat b-
would appear to be the best way to achieve this. glucan) are effective for glycaemic control, but
Chronic patients requiring long-term enteral nutri- the available studies make it difficult to ascertain
tion may also need bulking fibre to maintain normal to what extent fibre supplementation contributes
bowel function (e.g. preventing constipation). to the beneficial effects of the diabetes formulas
Thus, some kind of fibre should be provided to (No recommendation).
most (if not all) patients receiving enteral nutri- Short-term studies showed that soy polysacchar-
tion, but the fibre need to pass the enteral tubes ides or soy polysaccharides combined with oat
without blocking. fibre, increased daily stool weight and frequency.
There is only one pilot study showing a beneficial
Evidence effect of adding soy polysaccharides to control
bowel habits in patients on long-term enteral
The available clinical studies using fibre in enteral feeding (Recommendation C).
nutrition have yielded divergent results.
There is evidence that: Contraindications for adding fibre to enteral
nutrition
PHGG is effective in reducing enteral nutrition
associated diarrhoea in patients after surgery Contraindications for adding fibre to enteral nutri-
and in critically ill-patients (Level of evidence tion include intestinal or colonic strictures (e.g.
I). IBD), fistulae (liquid fibre could be used, but there
Soy polysaccharides, or soy polysaccharide com- is no data on this topic) and gastroparesis (except
bined with oat fibre are effective to increase when post pyloric access could be reached).
daily stool weight and frequency in individuals on However, the level of evidence for this recommen-
enteral feedings, but the effect of fibre was dation is poor.
studied in small group of patients during short
periods (Level of evidence III). Areas for future research
Supplementation of soy polysaccharides
(20–30 g/l in enteral solution) showed a signifi- Future research should seek to confirm that
cant increase in stool weight during one year of including fibre in enteral nutrition is beneficial
enteral feeding in 11 patients (Level of evidence for gut function. Work should also be directed at
III). identifying the best type of fibre for different
conditions, for instance in the ICU (trauma,
burns, sepsis and surgery) for specific diseases
(gastrointestinal disease, cancer, diabetes) and
What kind of fibre should be used? for long-term use.
Additional work should also explore the synergis-
For enteral nutrition in acute illness (intensive tic effects of fibre/pre- and probiotics. It is
care, perioperatively) fermentable fibre (e.g. suggested that the effect of individual fibre
PHGG) can be recommended. Hydrolysis appears preparation should be tested in each condition.
to be a conditio sine qua non for incorporating fibre This would allow better definition of the optimal
into enteral formulas. This process alters the fibre fibre mixture to be used in future enteral
in the way that some of its properties are lost formulas.
(particularly viscosity and bulking effects) but they There is need for larger trials with clinical
are still fermented (e.g. PHGG). relevant primary end-points; both in short-term
For patients with chronic illness requiring long- enteral nutrition in acute patients and in long-
term enteral nutrition, both non-fermentable fibre term conditions.
(bulking fibre, e.g. soy polysaccharide) and fer-
mentable fibre (e.g. PHGG) may be appropriate.
Consensus conference panel
Recommendation for using fibre in enteral
nutrition Chairmen