Week 1 Fitness Log Week 2 Fitness Log Week 3 Fitness Log Week 4 Fitness Log

Download as docx, pdf, or txt
Download as docx, pdf, or txt
You are on page 1of 2

WEEK 1 FITNESS LOG WEEK 2 FITNESS LOG WEEK 3 FITNESS LOG WEEK 4 FITNESS LOG

Keeping track of your activity can help you stay Keeping track of your activity can help you stay Keeping track of your activity can help you stay Keeping track of your activity can help you stay
focused on your goals. focused on your goals. focused on your goals. focused on your goals.
A GOAL WITHOUT A PLAN IS JUST A WISH. A GOAL WITHOUT A PLAN IS JUST A WISH. A GOAL WITHOUT A PLAN IS JUST A WISH. A GOAL WITHOUT A PLAN IS JUST A WISH.

HOW DO YOU HOW DO YOU HOW DO YOU HOW DO YOU


DAY FITNESS ACT. TIME DAY FITNESS ACT. TIME DAY FITNESS ACT. TIME DAY FITNESS ACT. TIME
FEEL? FEEL? FEEL? FEEL?
MONDAY

MONDAY

MONDAY

MONDAY
TUESDAY

TUESDAY

TUESDAY

TUESDAY
WEDNESDAY

WEDNESDAY

WEDNESDAY

WEDNESDAY
THURSDAY

THURSDAY

THURSDAY

THURSDAY
FRIDAY

FRIDAY

FRIDAY

FRIDAY
SATURDAY

SATURDAY

SATURDAY

SATURDAY
SUNDAY

SUNDAY

SUNDAY

SUNDAY
Name: ___________________________________ Name: ___________________________________ Name: ___________________________________ Name: ___________________________________
Program/Section: ____________________ Program/Section: ____________________ Program/Section: ____________________ Program/Section: ____________________
Date(s): ______________________ Date(s): ______________________ Date(s): ______________________ Date(s): ______________________
WEEK 1 FITNESS LOG WEEK 2 FITNESS LOG WEEK 3 FITNESS LOG WEEK 4 FITNESS LOG
Keeping track of your activity can help you stay Keeping track of your activity can help you stay Keeping track of your activity can help you stay Keeping track of your activity can help you stay
focused on your goals. focused on your goals. focused on your goals. focused on your goals.
A GOAL WITHOUT A PLAN IS JUST A WISH. A GOAL WITHOUT A PLAN IS JUST A WISH. A GOAL WITHOUT A PLAN IS JUST A WISH. A GOAL WITHOUT A PLAN IS JUST A WISH.

HOW DO YOU HOW DO YOU HOW DO YOU HOW DO YOU


DAY FITNESS ACT. TIME DAY FITNESS ACT. TIME DAY FITNESS ACT. TIME DAY FITNESS ACT. TIME
FEEL? FEEL? FEEL? FEEL?
MONDAY

MONDAY

MONDAY

MONDAY
TUESDAY

TUESDAY

TUESDAY

TUESDAY
WEDNESDAY

WEDNESDAY

WEDNESDAY

WEDNESDAY
THURSDAY

THURSDAY

THURSDAY

THURSDAY
FRIDAY

FRIDAY

FRIDAY

FRIDAY
SATURDAY

SATURDAY

SATURDAY

SATURDAY
SUNDAY

SUNDAY

SUNDAY

SUNDAY
Name: ___________________________________ Name: ___________________________________ Name: ___________________________________ Name: ___________________________________
Program/Section: ____________________ Program/Section: ____________________ Program/Section: ____________________ Program/Section: ____________________
Date(s): ______________________ Date(s): ______________________ Date(s): ______________________ Date(s): ______________________

You might also like