Week 1 Fitness Log Week 2 Fitness Log Week 3 Fitness Log Week 4 Fitness Log
Week 1 Fitness Log Week 2 Fitness Log Week 3 Fitness Log Week 4 Fitness Log
Week 1 Fitness Log Week 2 Fitness Log Week 3 Fitness Log Week 4 Fitness Log
Keeping track of your activity can help you stay Keeping track of your activity can help you stay Keeping track of your activity can help you stay Keeping track of your activity can help you stay
focused on your goals. focused on your goals. focused on your goals. focused on your goals.
A GOAL WITHOUT A PLAN IS JUST A WISH. A GOAL WITHOUT A PLAN IS JUST A WISH. A GOAL WITHOUT A PLAN IS JUST A WISH. A GOAL WITHOUT A PLAN IS JUST A WISH.
MONDAY
MONDAY
MONDAY
TUESDAY
TUESDAY
TUESDAY
TUESDAY
WEDNESDAY
WEDNESDAY
WEDNESDAY
WEDNESDAY
THURSDAY
THURSDAY
THURSDAY
THURSDAY
FRIDAY
FRIDAY
FRIDAY
FRIDAY
SATURDAY
SATURDAY
SATURDAY
SATURDAY
SUNDAY
SUNDAY
SUNDAY
SUNDAY
Name: ___________________________________ Name: ___________________________________ Name: ___________________________________ Name: ___________________________________
Program/Section: ____________________ Program/Section: ____________________ Program/Section: ____________________ Program/Section: ____________________
Date(s): ______________________ Date(s): ______________________ Date(s): ______________________ Date(s): ______________________
WEEK 1 FITNESS LOG WEEK 2 FITNESS LOG WEEK 3 FITNESS LOG WEEK 4 FITNESS LOG
Keeping track of your activity can help you stay Keeping track of your activity can help you stay Keeping track of your activity can help you stay Keeping track of your activity can help you stay
focused on your goals. focused on your goals. focused on your goals. focused on your goals.
A GOAL WITHOUT A PLAN IS JUST A WISH. A GOAL WITHOUT A PLAN IS JUST A WISH. A GOAL WITHOUT A PLAN IS JUST A WISH. A GOAL WITHOUT A PLAN IS JUST A WISH.
MONDAY
MONDAY
MONDAY
TUESDAY
TUESDAY
TUESDAY
TUESDAY
WEDNESDAY
WEDNESDAY
WEDNESDAY
WEDNESDAY
THURSDAY
THURSDAY
THURSDAY
THURSDAY
FRIDAY
FRIDAY
FRIDAY
FRIDAY
SATURDAY
SATURDAY
SATURDAY
SATURDAY
SUNDAY
SUNDAY
SUNDAY
SUNDAY
Name: ___________________________________ Name: ___________________________________ Name: ___________________________________ Name: ___________________________________
Program/Section: ____________________ Program/Section: ____________________ Program/Section: ____________________ Program/Section: ____________________
Date(s): ______________________ Date(s): ______________________ Date(s): ______________________ Date(s): ______________________