Plant Animal Nutrients Carbohydrates Fats Proteins Vitamins Minerals Ingested Organism Cells Energy
Plant Animal Nutrients Carbohydrates Fats Proteins Vitamins Minerals Ingested Organism Cells Energy
Plant Animal Nutrients Carbohydrates Fats Proteins Vitamins Minerals Ingested Organism Cells Energy
FOOD :
Food is any substance consumed to provide nutritional support for an organism. It is
usually of plant or animal origin, and contains essential nutrients, such
as carbohydrates, fats, proteins, vitamins, or minerals. The substance is ingested by
an organism and assimilated by the organism's cells to provide energy, maintain life, or
stimulate growth
RESTAURANT : place where people pay to sit and eat meals that are cooked and
served on the premises.
The restaurant as it is contemporarily understood did not exist until the end of the 18th
century. Sitting down in a public restaurant specifically for a meal, with a waiter and a
fixed menu is a relatively recent concept in culinary history.
In 1765, a French chef by the name of A. Boulanger established a business selling
soups and other "restaurants" ("restoratives"). Additionally, while not the first
establishment where one could order food, or even soups, it is thought to be the first to
offer a menu of available choices [7] The "first real restaurant" is considered to have
been "La Grande Taverne de Londres" in Paris, founded by Antoine Beauviliers in either
1782 .
A fast food restaurant, also known as a quick service restaurant (QSR) within the
industry, is a specific type of restaurant that serves fast food cuisine and has
minimal table service. The food served in fast food restaurants is typically part of a
"meat-sweet diet", offered from a limited menu, cooked in bulk in advance and kept hot,
finished and packaged to order, and usually available for take away, though seating
may be provided. Fast food restaurants are typically part of a restaurant
chain or franchise operation that provides standardized ingredients and/or partially
prepared foods and supplies to each restaurant through controlled supply channels.
India
The major fast food chains in India that serve American fast food are KFC, McDonald's,
Starbucks, Burger King, Subway, Pizza Hut, and Dominos. Most of these have had to
make a lot of changes to their standard menus to cater to Indian food habits and taste
preferences. Some emerging Indian food chains include Wow!
Momo, Haldiram's, Faaso's and Café Coffee Day.
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Types
Restaurants are classified or distinguished in many different ways. The primary factors
are usually the food itself (e.g. vegetarian, seafood, steak); the cuisine (e.g. Italian,
Chinese, Japanese, Indian, French, Mexican, Thai) or the style of offering
(e.g. tapas bar, a sushi train, a tastet restaurant, a buffet restaurant or a yum
cha restaurant). Beyond this, restaurants may differentiate themselves on factors
including speed (see fast food), formality, location, cost, service, or novelty
themes (such as automated restaurants).
Restaurants range from inexpensive and informal lunching or dining places catering to
people working nearby, with modest food served in simple settings at low prices, to
expensive establishments serving refined food and fine wines in a formal setting. In the
former case, customers usually wear casual clothing. In the latter case, depending on
culture and local traditions, customers might wear semi-casual, semi-formal or formal
wear. Typically, at mid- to high-priced restaurants, customers sit at tables, their orders
are taken by a waiter, who brings the food when it is ready. After eating, the customers
then pay the bill. In some restaurants, such as workplace cafeterias, there are no
waiters; the customers use trays, on which they place cold items that they select from a
refrigerated container and hot items which they request from cooks, and then they pay a
cashier before they sit down. Another restaurant approach which uses few waiters is the
buffet restaurant. Customers serve food onto their own plates and then pay at the end
of the meal. Buffet restaurants typically still have waiters to serve drinks and alcoholic
beverages. Fast food restaurants are also considered a restaurant.
The travelling public has long been catered for with ship's messes and railway
restaurant cars which are, in effect, travelling restaurants. Many railways, the world
over, also cater for the needs of travellers by providing railway refreshment rooms, a
form of restaurant, at railway stations. In the 2000s, a number of travelling restaurants,
specifically designed for tourists, have been created. These can be found on trams,
boats, buses, etc.
United States
Some trace the modern history of fast food in the United States to 7 July 1912, with the
opening of a fast food restaurant called the Automatin New York. The Automat was a
cafeteria with its prepared foods behind small glass windows and coin-operated slots.
Joseph Horn and Frank Hardart had already opened the first Horn & Hardart Automat in
Philadelphia in 1902, but their "Automat" at Broadway and 13th Street, in New York
City, created a sensation. Numerous Automat restaurants were built around the country
to deal with the demand. Automatsremained extremely popular throughout the 1920s
and 1930s. The company also popularized the notion of "take-out" food, with their
slogan "Less work for Mother".
In the process, we miss out on an activity that can make everyone healthier, happier,
and more connected. Here are some reasons why everyone should prioritize time in the
kitchen – and some tips on how you can build a home cooking habit that sticks. In
America, home-cooked meals are the endangered species of eating habits.
In 1900, a paltry two percent of U.S. meals were eaten outside the home. In 2010, that
number had climbed to approximately 50 percent.1 Meanwhile, under 33 percent of
families sit down for a meal with each other more than twice a week, and, on average,
Americans eat 46 percent of their meals alone.2 When we do eat with other people at
home, we often sit in front of the television or have to rush to the next task on the
calendar.
Why Home Cooking?
There are so many reasons to cook at home, it’s surprising that we aren’t all doing it at
least some of the time. For starters, research shows that regularly eating home-cooked
meals as a family is linked to healthier and happier kids, and teens who are less likely to
use alcohol, drugs, or cigarettes.3
Adults also reap considerable benefits from eating home-cooked meals. Research finds
that people who eat home-cooked meals on a regular basis tend to be happier and
healthier and consume less sugar and processed foods, which can result in higher
energy levels and better mental health.4 Eating home-cooked meals five or more days a
week is even associated with a longer life.
Those mental health benefits increase considerably when we eat home-cooked meals
with other people. In fact, communal meals can make us feel happier even outside of
meal times.5 That’s partly because social connections reinforced over meals can help
us cultivate a sense of belonging and even reduce symptoms of depression. Sharing
the joy of home cooking also preserves cultural knowledge and history as we pass
recipes from generation to generation.
As if all that weren’t enough, home-cooked meals can also benefit the environment –
and all of us, by extension – by saving money and reducing our carbon footprint.6Home
cooking gives us the opportunity to choose component ingredients over processed
meals, which cuts down on packaging. Buy those ingredients from local farmers or grow
your own, and you’ll make an even bigger impact on the environment by significantly
reducing the amount of transportation required to get food to your plate.
Given all the benefits of home cooking, why aren’t we all cooking for ourselves?
The most common excuse is that there’s not enough time. In fact, people who work
more than 35 hours outside the home each week do tend to cook less. 7 (Although in
reality, many of us spend more time watching TV than we do cooking for ourselves.
Other reasons for avoiding the kitchen include long commutes, the widespread
availability of food options outside of the home, and the notion that convenience should
always be our ultimate priority.8
But the benefits of home cooking are just too good to give up. And given that
supermarkets offer a larger variety of foods than they ever have and the number of
farmers’ markets in the U.S. is at an all-time high, there’s no better time to develop the
habit of cooking meals at home.
Ready to make your own meals? The steps below can help even the busiest or most
kitchen-shy foodie become a bona fide home chef.
Take Stock
If you fall into the trap of thinking you’re too busy to cook, evaluate whether that’s really
the case. Take a week to write down how long you spend browsing the internet,
watching TV, or playing games on your phone. Tally it all up, and you’ll probably find
you have more free time than you realized. Use some of that down time to cook
delicious meals.
A functional and cared-for kitchen is a much more appealing place than one that’s grimy
and uninviting. Create a space you feel good in by investing in some basic cooking
equipment and developing an organizational system that works for you. 9
Plan Ahead
Each weekend, set aside time to plan meals and make shopping lists for the week
ahead.10 Take your weekly schedule into account: For example, if you know Tuesday
will be busy, then plan for a meal that’s quick and easy to make. With a little
forethought, you can tailor home cooking to even the busiest weeks.
Cook Extra
Eating home-cooked meals on a regular basis doesn’t mean you need to cook every
night. Cut yourself a break by cooking large batches of every meal you make so you
can reheat it throughout the week (or freeze it and eat it down the road). Also consider
making items that can be reused in different ways – for example, cooked chicken
breasts can be used in sandwiches, in pasta, or on top of salads to make multiple
different meals over the course of a few days.
Keep It Simple
If you’re completely new to home cooking, don’t feel like you need to be a gourmet chef
every night of the week. Start small and commit to cooking one or two meals at home
each week. Use simple ingredients (pasta and red sauce is a classic example), and give
yourself time to get comfortable in the kitchen.
Don’t feel pressured to get fancy just because you’re in charge of a meal. If you like
chicken-stuffed duck breast coated in truffle oil, then go for it. But there’s no need to
reinvent the meal. If pizza is more your style, then make yourself a homemade option.
By preparing meals you like to eat, you’ll be more likely to stick with home cooking. 11
Make It Social
Cooking doesn’t need to be a solo affair. Invite your partner, kids, or friends into the
kitchen to cut down on the time and energy required to make a meal and to make it fun.
Cooking together is a great way to solidify relationships, share food knowledge, and
make new discoveries in the kitchen.
Plant a Garden
Growing your own produce and herbs is a sure-fire way to feel more connected to the
food you eat. There’s nothing more satisfying (or nutritious) than making a salad from
greens and vegetables you grew yourself. While you’re at it, consider learning how to
preserve food for the winter and compost leftovers. Kicking up your home cooking is just
one benefit of investing in your land.
Crock pots are a great investment for the wannabe home chef who doesn’t have a lot of
time (or skills) to invest in making meals. Toss ingredients into the pot in the morning
and come home to a flavorful meal.
Enlist Help
Seek out different cookbooks and recipe sites – or even invest in a few classes – to
expose yourself to diverse cooking styles and discover ways of cooking that work best
for you.
Schedule Rewards
Deciding to make most meals at home doesn’t mean you can’t ever enjoy eating out
again. Schedule meals out – once a week, once a month, or whatever schedule works
for you – so that cooking at home never feels like a chore.
Whether you’ve never cooked a meal in your life or you want to get back to the kitchen
after a busy
schedule drew you away, give a few of these tips a try, and commit to a few small
lifestyle changes. You’ll be on your way to living a healthier, happier life.
Ben’s advice: “Studies show that when we eat together, our kids and family are much
healthier. Eating together is linked to less obesity, kids doing better in school, and less
substance abuse within the family.”
Involving your children in food preparation (maybe by asking them to read the recipe out
loud or mix ingredients) is not only a fun thing to do, but also a great way to teach them
healthy eating habits.
7.Helps to improve cooking skills
When you spend little time each day preparing all kinds of foods for yourself or the
family, your cooking skills will improve dramatically. When it comes to cooking, the
adage that "practice makes perfect" applies. You can start from simple meals and move
on to more expansive delicacies, and with time and constant practice, you will cook
better than most chefs.
Apart from the advantages of homemade foods, there are many health benefits which
you will get.
Health Benefits of Homemade Foods:
1. Healthy ingredients and methods
Many of the foods you eat in restaurants or the ones you buy from the supermarkets
contain a lot of fats, sugar, and salt. When you want to prepare your meal at home, you
will be in control of what to use and whatnots. It will be easy to remove all those
ingredients that are neither necessary nor healthy because you know what your body
needs.
Also, instead of following unhealthy methods of cooking, you can cook in different
patterns that will help your ingredients to retain their nutrients. For instance, you can
use olive oil for frying instead of butter or other unhealthy oils.Many commercially
prepared foods are high in fat, salt, and sugar. When we prepare our own food, we
know exactly which ingredients and how much of each are going into our food.
Ben’s advice: “When we cook at home, we are in control. McDonald’s fries have 19
ingredients. We can make them at home with far less — and they will taste just as good.
A favorite at my house is potatoes cut into wedges, olive oil, salt, pepper, and cayenne
pepper. Put these in a Ziploc bag to mix together. Then place in the oven on a pan for
about 30 minutes at 400 F. It’s only five ingredients, and tastes fabulous.”
The given illustration compares the amounts spent on restaurant foods and on home cooking
foods in four different years. In the year 1990, 90% of total food budget was spent on home-
made foods but in 2010, a average family spent only 50 % of total budget on home made meals.
It shows people’s habit of having meals in restaurants. To conclude, we can say that through
more than thirty years, having meals in a restaurant whether in fast food or sit-down one has
become very popular.
Growing of Delivery - dedicated Formats
The initial investment needed for a delivery-focused format is much lower compared to
starting up a restaurant or even a fast food joint. Investments includes rent, designing
interiors, furniture and so on. Due to such cost benefits, more operators are ready to
devote their time, energy and investments in the formats dedicated to delivering food at
the doorstep. There is a considerable decrease in the costs of labour, supplies and the
biggest cost saving aspect is the need for quality real estate. This is the most expensive
of all investments in restaurants, and with a delivery format this cost is saved.
Extension to Delivery Services in Existing Restaurants
Restaurants are now trying to maximize their business output by offering food delivery
services. This way they all are able to rationalize existing fixed costs and also keep their
business sustainable. Home Delivery is a very vital ingredient in this mix. It’s no wonder
restaurants big and small, all are vying to get a piece of this pie! Moreover with this
format, a higher number of customers can be serviced, compared to the sit-and-dine
format where at peak hours, customers will be missed. The delivery format keeps
customer loyalty going strong too.
New Trends in the Delivery Sector
The role of mobile apps and also web-based system of ordering food cannot be
undermined at this point. With more people using smart phones, increasing literacy and
access to the Internet, the fortunes waiting to be reaped from the business of home
delivery are just a click away! Domino’s Pizza claims to deliver over 50,000 pizzas in a
day and 15,000 of those orders are made online. Fassos is another popular food chain
that doles out over 60,000 orders in a day and all from their mobile app too. Now that
Dominoes and other players have tied up with the online food service site FoodPanda,
these numbers are expected to double in the coming years. E-Tailing, which is having a
sound presence online, is very promising for all delivery-based ‘quick service
restaurants’ (QSR) compared to the revenues generated from the typical brick-and-
mortar format.
Delivery-dedicated Websites
Speaking of FoodPanda (– Which is one of the biggest food service websites, picking
up almost double the funding of that of Zomato, with $310 million) while global food
chains and QSR like McDonald's, and Pizza Hut have their own websites from where
you could order food, other businesses who want in on the food delivery business opt
for websites like FoodPanda and Zomato. There are many others cropping up who have
similar food delivery formats, with their own coupon and discounts system to get more
customers - Just Eat and TastyKhana for instance, who have just entered the market
recently. These exclusive websites earn commissions on every order and the benefit to
customers is that they are able to access a number of food websites offerings at just
one stop, avail discounts and exclusive offers to get maximum value out of their online
or mobile app orders. Zomato is one of the most popular apps and websites that not
only let customers order food from multiple restaurants, but have a rating system and an
exclusive phone number using which customers could make reservations at the
restaurants. Their advantage is the access to call records, using which they continually
streamline their processes. It’s no wonder they have now picked up a funding of more
than $163 million for business development. An interesting point to be noted here is that
FoodPanda plans to extend their services and tie up with restaurants that cannot do
home-delivery. There will be logistics-related investments done by FoodPanda to simply
expand their reach and get a larger bite of the home delivery market. Regardless of who
gets the better funding, it is the ‘total recall’ of websites that would ultimately take the
biggest share of the pie. Even before Zomato or FoodPanda had made an impression
on the smart Indians, there was Burrrrp!, which is now non-existent and so are other
similar websites which mushroomed at one point, but could not stay true to their value
proposition. We have addressed various online food services that deliver ready meals at
homes & workplaces. There is another service based on the food delivery model - the
online grocery market. Some of the leading names in this category include PepperTap,
which recently got some extravagant funding from Snapdeal and BigBasket. Other
services like TapTapMeals exist, which is delivery of “home-cooked” meals other than
the usual global QSR menu.
Impact of Online Food Services on Restaurant Business in India
The format of home delivery or the takeaways have gained a lot more customers in
locations such as malls, offices and big-party orders for residential complexes. People
missing breakfast on the way to work, order-in. People who desire a better choice of
corporate lunch or party, order in too. Everyone seems to be in awe of the online food
order and delivery option for the convenience and immediate source of food at home.
Besides, the convenience of ordering groceries from your mobile app or web browser
has certainly taken away some market share from the trusted ‘kirana’ or the mom-n-pop
stores. India is the 6th largest grocery market in the world, but the organized sector as
run by some of the online businesses mentioned above makes up only for 5-8% market
share of the grocery business. The vast majority is still owned by these local markets
and the mom-n-pop stores. This has some obvious impacts on the brick-and-mortar
formats of in-dining restaurants as more people prefer to have restaurant-style cuisines
right in the privacy of their homes or workplaces, but the impact is not so much as it
may appear to be. The fast food business in India is only about 2 decades old, and
remains largely unorganized. Given the rate at which the organized sector is rapidly
growing, it is only a matter of time and a much larger chunk of global investments before
a really big impact is made on ongoing restaurant businesses that may not have a
delivery-focused format of their own.