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    Healthy Lifestyle Vocabulary

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    Cristina Vilares
    The document defines key vocabulary related to having a healthy lifestyle including: nutritious, variety, vital, moderate, servings, eliminate, cut down, fattening, appetite, strongly advise, balanced diet, snack, overweight, obese, obesity, healthy, and nutritional. It also defines terms related to health conditions like sedentary, longevity, cholesterol, diabetes, blood pressure, exercise, heart disease, physical, stress, disease/illness, skip meals, suffer from, and recover from. Finally, it provides useful expressions for discussing healthy living such as healthy living, balanced diet, nutritious food, regular exercise, healthy environment, quit smoking, sleep well, and coping with stress.

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    Healthy Lifestyle Vocabulary

    Uploaded by

    Cristina Vilares
    1K views1 page
    The document defines key vocabulary related to having a healthy lifestyle including: nutritious, variety, vital, moderate, servings, eliminate, cut down, fattening, appetite, strongly advise, balanced diet, snack, overweight, obese, obesity, healthy, and nutritional. It also defines terms related to health conditions like sedentary, longevity, cholesterol, diabetes, blood pressure, exercise, heart disease, physical, stress, disease/illness, skip meals, suffer from, and recover from. Finally, it provides useful expressions for discussing healthy living such as healthy living, balanced diet, nutritious food, regular exercise, healthy environment, quit smoking, sleep well, and coping with stress.

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    Vocabulary

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    The document defines key vocabulary related to having a healthy lifestyle including: nutritious, variety, vital, moderate, servings, eliminate, cut down, fattening, appetite, strongly advise, balanced diet, snack, overweight, obese, obesity, healthy, and nutritional. It also defines terms related to health conditions like sedentary, longevity, cholesterol, diabetes, blood pressure, exercise, heart disease, physical, stress, disease/illness, skip meals, suffer from, and recover from. Finally, it provides useful expressions for discussing healthy living such as healthy living, balanced diet, nutritious food, regular exercise, healthy environment, quit smoking, sleep well, and coping with stress.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    1K views1 page

    Healthy Lifestyle Vocabulary

    Uploaded by

    Cristina Vilares
    The document defines key vocabulary related to having a healthy lifestyle including: nutritious, variety, vital, moderate, servings, eliminate, cut down, fattening, appetite, strongly advise, balanced diet, snack, overweight, obese, obesity, healthy, and nutritional. It also defines terms related to health conditions like sedentary, longevity, cholesterol, diabetes, blood pressure, exercise, heart disease, physical, stress, disease/illness, skip meals, suffer from, and recover from. Finally, it provides useful expressions for discussing healthy living such as healthy living, balanced diet, nutritious food, regular exercise, healthy environment, quit smoking, sleep well, and coping with stress.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    of 1

    HEALTHY LIFESTYLE VOCABULARY

     Nutritious – good for your body  Sedentary – requiring sitting or little activity
     Variety – a lot of different  Longevity – the property of having lived for a
     Vital – very important considerable time
     Moderate – neither small nor large  Cholesterol – a substance in the blood that
     Serving – portion can cause heart disease
     To eliminate – totally remove  Diabetes – a disease characterized by high
     Cut down (on sth) – to have less of glucose levels in the blood
    something, to reduce  Blood pressure – the pressure of the
     Fattening – makes you fat circulating blood against the walls of the blood
     Appetite – desire to eat vessels
     Strongly advise – to recommend  Exercise – the activity of using muscles to
     Balanced diet – you eat all the right food keep fit
    your body needs  Heart disease – a sickness of the heart
     Snack – small amount of food between meals  Physical – involving the body
     Overweight – fat, weighing more than usual  Stress – pressure, a condition of extreme
     Obese (adj.) – unhealthy overweight, having difficulty
    excessive body weight  Disease / illness – a health problem
     Obesity (noun) – the condition of being obese  Skip (meals) – not having a meal
     Healthy – free from infirmity or disease  Suffer from – to experience a disease or
     Nutritional – of or relating to or providing health condition
    nutrition  Recover from – to recuperate from a disease

    IMPORTANT:
    Health is a noun. – I am in good health. (NOT I am in good healthy.)
    Healthy is an adjective – In order to stay strong and healthy, you need to exercise regularly. (NOT strong and
    health).

    HEALTHY LIVING – USEFUL EXPRESSIONS


    healthy living; healthy lifestyle; to be in good health; to feel well; to be physically fit; to be in good shape;
    balanced diet; nutritious food; to have regular meals; to eat plenty of fruit and vegetables;
    proteins, fats, carbohydrates, vitamins, minerals;
    to be overweight; to go on a diet; to stay slim;
    physical fitness; regular exercise; sports; to do morning exercises; to exercise regularly; to play sports;
    healthy environment; clean water; fresh air; to quit smoking; to give up smoking;
    to sleep well; to have a good sleep; to have / to get a good night's sleep; to have eight hours of sleep;
    coping with stress; to cope with stress;
    go to the doctor; regular medical checkups; preventing injuries and diseases.

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