Differences Between Counselling and Psychotherapy PDF
Differences Between Counselling and Psychotherapy PDF
Differences Between Counselling and Psychotherapy PDF
One
way
of
thinking
about
the
difference
is
that
counselling
is
more
about
having
someone
walk
alongside
you
during
a
difficult
time.
Sometimes
this
is
all
that’s
needed
–
someone
who
is
able
to
empathise,
listen
and
be
present
with
you
as
you
find
your
way
–
for
instance,
after
a
bereavement.
Other
people
experience
challenges
in
life
as
a
result
of
more
deep-‐rooted
issues
and
patterns
of
relating
that
can
leave
them
with
low
self-‐esteem,
shame
or
depression,
for
example.
This
is
where
a
trained
clinical
psychotherapist
can
be
more
helpful
in
navigating
those
issues.
Counselling
therefore
tends
to
be
over
a
shorter
period
of
time
and
deals
with
less
complex
issues
than
psychotherapy.
There
are
also
significant
differences
in
level
of
skill
and
training
for
counsellors
and
psychotherapists.
Psychotherapists
train
for
longer
at
a
post-‐graduate
level,
have
an
in-‐
depth
understanding
and
experience
of
a
range
of
mental
health
diagnosis
and
have
had
their
own
personal
therapy.
Both
Mark
Vahrmeyer
and
Sam
Jahara
are
UKCP-‐registered
psychotherapists,
trained
to
work
at
depth
with
both
individuals
and
couples.
If
you
are
unsure
about
what
you
may
need,
get
in
touch
with
us
and
we
will
be
pleased
to
refer
you
to
the
right
clinician.
Brighton
and
Hove
Psychotherapy
www.brightonandhovepsychotherapy.com