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    Set 1 Te-Waza: Uki - Otoshi Seoi - Nage Kata - Guruma

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    paquito
    The document outlines different sets of throwing techniques in judo categorized by hand techniques (te-waza), hip techniques (koshi-waza), leg techniques (ashi-waza), front falling techniques (ma-sutemi-waza), and side falling techniques (yoko-sutemi-waza). Each set includes multiple throwing techniques and the document appears to be describing the structure of the Nage-no-kata form in judo.

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    Set 1 Te-Waza: Uki - Otoshi Seoi - Nage Kata - Guruma

    Uploaded by

    paquito
    88 views1 page
    The document outlines different sets of throwing techniques in judo categorized by hand techniques (te-waza), hip techniques (koshi-waza), leg techniques (ashi-waza), front falling techniques (ma-sutemi-waza), and side falling techniques (yoko-sutemi-waza). Each set includes multiple throwing techniques and the document appears to be describing the structure of the Nage-no-kata form in judo.

    Original Description:

    Nage no kata

    Original Title

    Nage No Kata

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    © © All Rights Reserved

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    The document outlines different sets of throwing techniques in judo categorized by hand techniques (te-waza), hip techniques (koshi-waza), leg techniques (ashi-waza), front falling techniques (ma-sutemi-waza), and side falling techniques (yoko-sutemi-waza). Each set includes multiple throwing techniques and the document appears to be describing the structure of the Nage-no-kata form in judo.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    88 views1 page

    Set 1 Te-Waza: Uki - Otoshi Seoi - Nage Kata - Guruma

    Uploaded by

    paquito
    The document outlines different sets of throwing techniques in judo categorized by hand techniques (te-waza), hip techniques (koshi-waza), leg techniques (ashi-waza), front falling techniques (ma-sutemi-waza), and side falling techniques (yoko-sutemi-waza). Each set includes multiple throwing techniques and the document appears to be describing the structure of the Nage-no-kata form in judo.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 1

    Nage- no- kata Seoi- nage Kata- guruma

    Uki- otoshi
    Set 1

    Te- waza

    Nage- no- kata Uki- goshi Harai- goshi Tsuri- komi- goshi
    Set 2
    Koshi-
    waza

    Nage- no- kata Okuri-ashi-barai Sasae-tsuri-komi-ashi Uchi- mata


    Set 3

    Ashi- waza

    Nage- no- kata Tomoe- nage Ura- nage Sumi- gaeshi


    Set 4

    Ma-
    sutemi-
    waza

    Nage- no- kata


    Yoko- gake Yoko- guruma Uki- waza
    Set 5
    Yoko-
    sutemi-
    waza

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