DOWN SEX

A powerful accelerator with many benefits, and the most healthy sex
by Dr. Lawrence Wilson And Friends
August 2017, L.D. Wilson Consultants, Inc.

All information in this article is for educational purposes only. It is not for the diagnosis,
treatment, prescription or cure of any disease or health condition.

Warning: Down sex with someone you do not know very well is
extremely dangerous, as is any sex with a person you do not know well. It can
result in disease, rape or even your death.

Warning: This is a sexy article. This website is not sexy. However, we

include this article because down sex is a powerful healing therapy when done
correctly.

Contents

I. Introduction
Definitions
Down Sex Versus Ordinary Sex
Testimonials
Down Sex Versus Ordinary Sex

II. The Down Sex Procedure

Summary Of A Session
The Biggest Hurdle
For Women
What To Expect
For How Long?
Who Can Do Down Sex, And How Often?
Other

III. Down Sex Activities

Touching
Visualizations
Therapies
Other
For The Most Powerful Sessions

IV. Benefits
How Does It Work?
Other Benefits Of Down Sex

V. Cautions

VI. Other Topics

Down Sex Marriage
Breaks
The Energy Centers 8 through 14
Hair Analysis Patterns With Down Sex
Rape And Down Sex
Down Sex For Rapid Development

VII. Down Hugging

***********************

I. INTRODUCTION

Warning Read This First.

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 At first, down sex is not easy for men. It only works if it is a team effort
of both partners. At times, the couple must wear some clothing, which some
people do not like, but if needed, you must do it this way to have success.

Definitions. Down sex is a special type of sexual intercourse in which a man

and a woman hold a sexual embrace for about two and one-fourth hours. Due to the
way it is set up, it has powerful healing effects. It also greatly speeds up Development.
Adding other visualizations or procedures such as
the Pushing Down Exercise further enhances the healing and development effects.
Other terms. Down sex is sometimes called yang sex because it has a
significant yang effect on the bodies. Ordinary sex is also called up sex or yin
sexbecause it has a yin effect on the bodies.

TESTIMONIALS

We received these email messages regarding down sex:

Down sex has revived my marriage. Sex had become routine, an obligation, and somewhat boring as I
entered my 50s. Not any more! We have the best time together ever, and my wife is so happy it is amazing. RS,
USA

I experienced a severe rape at age 16. I started a nutritional balancing

program, and am better. However, problems remained that I could not solve quickly. I
cried most every day, and could not think or function in the world.
Someone suggested trying down sex, and it is the only thing, in addition to the
nutritional balancing program with Dr. Wilson, that has worked to heal my body and
brain. I highly recommend this procedure. Jane, USA

DOWN SEX VERSUS ORDINARY SEX

Most people are not familiar with down sex. It is enjoyable, intimate, fun and
healing. We believe this is the only type of sex one should have.
In contrast, ordinary sex, also called up sex, is always harmful for both women
and men. The reasons are:
1. It moves subtle energy upward through the body. This is the reverse of the
way subtle energy should flow through the body.
2. It almost always irritates the vagina because it is too rough, even if it is done
gently. A womans vagina is much more delicate than a penis, in all cases. You must
instruct your sexual partner about this!
3. It often leaves points and scars in the vagina, again because it is too
rough. Points are explained later in this article.
4. Receiving sexual fluid of a man is harmful, even if it feels wonderful. It is full
of toxic metals.
5. Ordinary sex spins a womans energy centers backwards, giving her pleasure
but depleting her body energetically.
6. The muscular contraction of ordinary orgasms always causes some nutritional
depletion of women. Men do not experience this nearly as much.
7. A womans energy field opens wide during ordinary orgasms and she picks up
the energies of her sexual partner. This is usually harmful for women.
8. Many women get diseases from ordinary sex because it is somewhat rough and
causes tiny cuts and bruises in the entire vaginal areas, thighs, abdomen, lips, mouth
and elsewhere.
9. Unwanted pregnancy is much more likely with ordinary sex than with down
sex.
10. The usual position for ordinary sex puts women at a disadvantage. They are
mainly pinned down, passive and rather out of control. Down sex is much more even in
this regard.
11. The chance of rape is far greater with ordinary sex than it is with down
sex. The reasons are that with down sex the woman is much more in control of her own
body and in control of the overall sex act.

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 12. Ordinary sex is not particularly healing for the body or mind. Down sex, by
contrast, involves blending of the subtle energy fields in unusual ways that greatly speed
up healing and development of the bodies of both partners.
13. Ordinary sex causes women and men to lose much more sexual fluid than
does down sex. Losing sexual fluid is always harmful for women and men.
14. Ordinary sex is often tiring or even exhausting for women, and sometimes for
men. Down sex actually rests and energizes the partners.
15. Ordinary sex has a significant yin effect on the bodies. This is harmful. Down
sex has a significant yang effect on the bodies, and this is very beneficial.
16. Ordinary sex releases some negative or yin energy. This occurs because the
motion of the penis in and out cuts the etheric energy field of the woman in a particular
way. This depletes the partners, a little. Down sex does not cause the release of this
energy.
In summary, compared to ordinary sex, down sex is safer, gentler,
cleaner, more protective against infections, more enjoyable, and causes intense healing
and much faster development.
This is a very important topic, and one that few people know about. Please read
about it and talk to your partners about it.

II. THE DOWN SEX PROCEDURE

SUMMARY OF A DOWN SEX SESSION

A man and woman, preferably married, lie down comfortably together, facing one
another.
The mans penis must be inserted at least one inch or more inside the
vagina. Inserting it deeper helps prevent the man from having orgasms, which is
helpful. There can be little or no motion of the penis for the same reason.
In about 5-6 minutes, both people will notice a slight tingling throughout the
body. This will continue for two to two and one-fourth hours. Then it will suddenly
stop. This is the end of the session.
For maximum healing and development, repeat down sex several times per
week. One can do it more often, such as once daily. This will provide some other
benefits. However, the extra blending of subtle energy will occur only about three times
per week.

THE BIGGEST HURDLE

Down sex is wonderful, except that it may be a balancing act for a man. He
needs to maintain an erection, but not have an orgasm.
The ideal solution. If a man has a cooperative partner, she can learn to
regulate his erection during down sex, and he can just relax with it. Here is how to do
this:

Avoiding orgasms (the sourge of this procedure for men).

A. The wife or partner can visualize pushing the penis out of her body as hard as
she can. For some reason, this helps more than anything else if the man is about to
have an orgasm.
B. Other things for the woman to avoid are moving around, giggling, squealing,
wearing scents, squeezing the penis, tickling him and being completely unclothed.
C. The man can distract himself with stray thoughts. Think of work, your
children, or something else unrelated to the procedure. This may oppose an orgasm.
D. Relax. Many men are in a hurry when they have sex, or they think they must
perform with a lot of in and out or other motions. Skip all this effort and relax.
E. Try using a plastic bag as both a condom and to reduce sexual
stimulation. Most women will go along with this if you wash the bag thoroughly with
soap and water.

If the man loses his erection: If the man is too relaxed and the penis
motionless, the man may lose his erection after a time. In this case:
A. The partner can take off some clothing.

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 B. He can move the penis in and out a little.
C. She can rub or tickle the mans back or chest a little, remove more clothing or
move her hips a little.
D. If necessary, the woman can visualize pulling on the penis in a sucking motion,
as though she is pulling it off his body. This often has a stimulating effect on the
man. However, it moves subtle energy in the wrong direction upward toward her
head, instead of downward toward her feet so it is less recommended.

OTHER PROCEDURAL MATTERS

At first. When you first learn down sex, it is helpful to have extra time. We
suggest beginning on a weekend, for example.
Teamwork. Down sex requires teamwork between partners. This is make sure
the man 1) maintains his erection and 2) does not become too stimulated and have an
orgasm, as this usually stops the procedure. The woman must help with this.
Signals. For down sex to work, the man and woman need to set up simple
signals so that he can easily and quickly let her know that he is getting too stimulated or
that he is losing his erection. She will then take various actions to correct these issues.
To begin. Drink some water and relax. Shower off if you are sweaty and your
partner wont like being close to you.
Contraception. If there is a possibility of an unwanted pregnancy, use birth
control even though down sex should not cause any up orgasms. It may cause a
different type of orgasm called a Jolt or down orgasm that begins in the head and moves
downward through the body.
Condoms. The man can use a condom or two. However, it will often fall off due
to the long time it needs to stay on.
Other birth control methods. The woman can use a diaphragm, but it may fall
out due to the long time of the procedure. We do not recommend birth control pills,
ever!
Other contraceptives:
Food wrap. A large piece of clear plastic food wrap can be placed over the
penis. Use one or two layers. It is quite clean, easy to see and feel if it is in place, and
gives good protection.
The shopping bag. Place over the penis a clean plastic shopping bag from the
supermarket or other store. Just wash one out with soap and water. It is large, easy to
see and feel that it is in place, and it wont break easily.
The garbage bag. An unusual option is to use a kitchen-size plastic garbage bag
(13 gallon size or about 24 inches by 27 inches). Make two cuts, each about 6 inches
long, along the bottom of the bag, one on each side of the bag. The man or the woman,
or even both, slips the legs through these slits in the bag, and then ties the bag tightly
around the waist. There is enough slack so this will function as a huge condom. It
makes the procedure more modest if one or even both partners do not want the pelvis
uncovered.
The thickness of the food wrap, shopping bag or garbage bag does not interfere
with the healing effects of the procedure at all.
Men who have trouble keeping an erection may not like using these contraceptive
devices. However, most men have the opposite problem having orgasms.
Clothing. It may be necessary for the couple to wear shirts. This is to
prevent the man from having orgasms. The man or woman can even wear blue jeans or
other pants and just open the fly. This does not interfere with the healing effects of the
procedure.
If wearing clothing interferes with the mans erection, then take off some
clothes.
Body positions. An excellent position for down sex is with the man sitting on a
cushion and the woman straddling him, facing him. The vertical position makes it easier
to move energy downward, it is grounding, and condoms stay on a little better. In this
position, the woman is climbing onto the man, whose position is like a vertical
pole. (see Poles And Climbers.)
If a couple wants to use this position, the woman will need a cushion or small
bench to sit on so her entire weight will not be on the mans thighs.

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 Some partners alternate positions between being one above the other and being
side by side. Side by side requires a few pillows, not just one, to be comfortable, but it
works well.
Other pillows. Some couples use a thin pillow between the chests of the
partners for greater comfort, especially if the partners are slender and bony.
Phones, children, televisions and other distractions. Reduce distractions as
much as possible. In theory, one could do down sex while speaking on the telephone to
a friend, but it is not as easy.

FOR WOMEN

Down sex is very easy and enjoyable for women. However, you must assist your
partner to keep his erection and to not have an orgasm. This is usually not hard to do,
but you must be willing to help or the procedure wont work. Ask frequently if he needs
more stimulation or less. You can also learn to feel how stimulated he is.

Dry vagina. With little stimulation, the womans vagina may become dry,
especially when the session goes on for more than an hour. If this occurs, use a safe
lubricant, such as some butter or cooking oil.

WHAT TO EXPECT

After about 5 minutes, both partners will begin to feel a slight tingling sensation
in the entire body. This will build a little and continue for up to two and one-quarter
hours. Then, suddenly, the tingling will stop. This completes the extra special blending
that occurs with this procedure. The treatment lasts about 2 days, and then the
tingling will start again if you come together for down sex in two or three days.

Retracing. Occasionally, other sensations occur. One partner may become very
sleepy, cold, sweaty, or an ache or pain may occur in an organ or tissue of the body.
Emotional symptoms such as fear, anger, sadness or something else might also
occur. An old memory may come up, or one might begin to sob softly.
These are retracing or purification reactions. This is a very important concept to
understand if you do down sex. For more on this topic, read Retracing and Healing
Reactions on this website.

WHO CAN DO DOWN SEX, AND HOW OFTEN?

Any sexually mature adult can do down sex. Old age or ill health are not a
problem because it is very gentle. For example, an older man with erectile dysfunction
can safely use a penis ring or other device to maintain an erection long enough to do
it. We do not recommend drugs for this purpose.
Down sex can also be done by a woman with severe vaginal dryiness because
there is no movement of the penis.
Better with age. In fact, the healing effects of down sex works are greater
when it is done with an older person than with a younger one. The tingling sensation is
stronger, and the sessions move along faster.
The reason is that success depends upon a developed etheric energy field of both
participants. Older people tend to have a more developed etheric energy
field. Therefore, the exercise works better for and with them.
Height, race, skin color, and nationality. It does not matter if the partners
are the same height, nor does race, color or nationality seem to matter. However, it
does not work with two people of the same sex.
How often? Down sex can be repeated as often as you like. However, the
special etheric blending only requires sessions every two or three days. Other benefits
of blending the energies of two people occur any time two come together this way.
Health status. One can do this procedure even if one or both of the
participants is very ill. In fact, this procedure is excellent for healing.
A participant will not catch the other persons disease, unless it is a contagious
virus, perhaps, and neither participant is weakened by the procedure at all, in our
experience, even if he or she does it with another who is quite ill.

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 Cancer. For some unknown reason, the procedure is very helpful to slow down
or stop the progress of cancer.

III. ACTIVITIES DURING A DOWN SEX SESSION

The types of activities are:

1. Those that involve touch. These include:

KELP WRAP

This is very helpful to renourish the body when one begins development. Most
people can benefit from kelp wraps for up to one year when beginning a nutritional
balancing program.
It fits well with down sex because both procedures require about two hours. One
can apply kelp and then, if desired, wrap the body with clear food wrap for
neatness. Then do a down sex session.
After finishing the session, shower off. For more details, read Kelp.

MASSAGE

During a down sex session, a couple can do massage of the head, face, ears,
nose, chin, neck, shoulders, chest, back, and arms. This feels very good and is relaxing.

KISSING

This is fun, helps sexual stimulation, if needed, and is bonding for a couple. It
also moves more subtle energy downward if one does down kissing. For details,
read Kissing.

2. Visualizations
These are best done by both partners together:

THE PUSHING DOWN EXERCISE

This is not required, but it combines beautifully with down sex and makes its
effects much more powerful. When one or both partners move energy downward, there
is a compounding effect that each will feel. Also, each will help the other push down
harder.
This exercise builds power and causes more healing and development. To learn
about it, read The Pushing Down Exercise and Power.
Other visualizations:

For the man: Imagine that the penis is a large, hollow soda straw. Visualize
moving energy from the tip of the penis down toward the base of the penis. If it helps,
visualize pulling all of your partners organs out of her body, downward through the
penis.

For the woman: Imagine pushing your partners penis downward, out of your
body, as hard as you can. Women can also visualize having a baby, since this also
moves the energy downward.
If the woman pushes downward through the vagina, it also helps her husband not
to have an orgasm.
Also, to help move energy downward forcefully, imagine:
1. Putting on a pullover dress or nightshirt. Imagine it is very tight, so you
have to pull it down hard all around you.
2. Water flowing very fast in the top of your head and out through large
holes. These are in the palm of each hand, on the bottoms of each of your feet, and a
large hole between your legs near the anal area. The water also flows all around your
body from your head down to your feet.

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 If you want to experiment with a dozen more visualizations during down sex,
read The Pushing Down Exercise.
3. Toe breathing. Imagine you take in every breath through your toes, and you
exhale down out the toes, as well. This keeps your attention on your feet, which is very
good.
4. The V. As you move energy downward from the head to the feet, move the
energy not only downward, but slightly inward along the path of the V.
Also, move the energy in a spiral downward and to the right at the same
time. This means from the left front side of your bodies to the right front sides of your
bodies.
The effect of this is a feeling of moving the hips of the couple closer together and
locking the penis inside the woman.
This visualization may help the man to reduce the chance of orgasm, and it feels
sexy.

SPIN THE THREE ENERGY CENTERS OR DANTIENS

This speeds healing and development, and feels very good. Visualized spinning
the three energy centers in a forward direction as fast as you can.
Ideally, both parters should do it together. For details, read The Three Energy
Centers.

MELTING

This visualization will enhance the effects of the down sex session. Both partners
imagine that their bodies are melting together, like melting chocolate until they merge
completely with one another. They then remain this way during the entire
session. After taking a break, they need to do the visualization again to melt together
again.

DYING

This visualization enhances the effects of the session. Both partners visualize
that their bodies fade away and die, leaving only the down energy moving inside and
around both of them. There is a profound peace and quiet, and nothing separates
them. This is a very powerful exercise that definitely speeds up healing.

3. Doing Nutritional Balancing Therapy

DEEP BREATHING

This is helpful for development and for improving health. We suggest the three-
part yoga breath:
1. First one breathes into the stomach, which should rise up if one is lying on
ones back.
2. Then one breathes into the ribs, and the chest should expand outward on each
side.
3. Then one breathes into the upper chest, which should rise up and out as one
inhales.
Each of the three parts can be done to a count of about 3 seconds. Then hold the
breath for about 2 seconds and then exhale.
The best way is for the couple to breathe together, inhaling and exhaling at the
same time.

RED HEAT LAMP

A red heat lamp or two can be positioned shining on the legs or elsewhere during
down sex. This is needed for fastest development. Note that wearing clothing blocks
the infrared energy from the lamp.

LISTEN TO TAPES OR CDS

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 This is relaxing and studying the right material, such as articles on this website,
will speed up development and healing. Computers can be programmed easily to read
articles to you out loud.

COFFEE

One can do a coffee enema or oral coffee during a down sex session, although it
is a little tricky. For details, read Coffee Enemas and Oral Coffee.

FOOT AND HAND REFLEXOLOGY

This is excellent to do during breaks. For details, read Reflexology.

THE SPINAL TWISTS

These are excellent to do during breaks. For details, read The Spinal Twists.

NECK PULL AND JOLT

These are two powerful therapy exercises that will greatly speed up healing and
development. They can be done during a session or during breaks. For details,
read The Neck Pull and The Jolt.

4. Other Activities

The couple can talk, listen to music, or fantasize together. This is very helpful for
some people to overcome traumas and fears, to relax, to laugh, and as distractions.
Down sex can be done with an assistant, if needed, to help make sure it is done
correctly.

HOW LONG CAN ONE USE THIS PROCEDURE?

Down sex can be continued for as long as one lives. It will never stop assisting
the health and development of both partners. In this regard, it is a particularly powerful
and mysterious procedure.

DEVELOPMENT AND DOWN SEX

Down sex with the pushing down exercise is very helpful for development. Early
development (moving into Stage 1 or Stage 2 of development) is often slow, especially
for women. Down sex is helpful to overcome this. The reasons for womens difficulty
are explained in the article entitled Women And Development.

OTHER NOTES

- You can do down sex anytime. However, couples report that it is best in the
morning between about 6 and 7 AM. This is when you are most rested and least tired.
- It will work even if penis just touches vaginal area and is not
inserted. However, it takes an extra hour to complete a session. This may be helpful for
a man with erectile dysfunction. It is also excellent if the woman is virgin and wants to
remain so.
- It works a little better if the lips touch.

TO HAVE THE MOST POWERFUL SESSIONS

- Both partners follow a complete Nutritional Balancing Program.

- Both partners push down hard.
- Both visualize the 7 movements: move subtle energy inward, spin energy to the right,
move subtle energy downward, relax, wobble back and forth, impact (do jolts or neck
pulls), and wobble up and down.

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- Breathe together, with lips touching or kissing.
- Both have eyes closed and take the other person in.
- Spin the Three Energy Centers or dantiens.
- Die together (visualize melting together until the bodies are gone and there is only the
down energy).

IV. BENEFITS OF DOWN SEX

1. Etheric energy field effects. Down sex causes blending of three of the
partners subtle energy fields to overlap more. These are the etheric field, the 4 body or
field (2 small spheres) and the 5 body or field (1 larger sphere).
Some people can feel three different pulses while doing down
sex. The etheric pulse occurs about every half second. The 4 body pulse occurs about
every 1/4 second and the 5 body pulse occurs about every 1/8 second.
This has a strong healing effect. To learn about the etheric energy fields, please
read The Human Energy Field on this website.
2. Effects on the seven energy centers on the physical body. The seven
physical energy centers of each partner interact in a healing manner during down
sex. This helps to balance and realign the energy centers ofboth partners.
3. Effects on the three dantiens. The procedure seems to help
the dantiens. For details, read The Dantiens.
4. Sixth subtle body interaction. Down sex causes the two oblong bodies
(subtle bodies #6) to vibrate or pulse together. This is what one feels during the
procedure.
This cuts the ether field in a beneficial way that brings energy into the physical
bodies in a fairly yang manner. This is a key to the success of down sex. For details,
read The Aura.
5. Psychological effects. Down sex will provide a sense of intimacy, love and is
very gentle, as well.
6. Down sex is much more healthful than ordinary sex. To understand
why, one must know that:
a) Movement of subtle energy. Ordinary sex tends to move energy upward (from
the feet to the head). This may feel good, but it is unhealthful, whereas downward
movement of subtle energy is extremely beneficial. This is explained in the articles
entitled Downward-Moving Energy and Healing and Tai Chi.
b) The energy centers. Ordinary orgasms spin the energy centers backwards in
both men and women. In contrast, down sex spins the centers correctly and helps
correct any problems in their motion.
c) Safety. Down sex is safer in terms of spreading infection because it involves
less in and out motion of the penis.
Down sex also carries less risk of pregnancy because there are no
orgasms. However, pregnancy can still occur, so take precautions.
7. The technique preserves sexual fluids in both the man and the
woman. Not having orgasms is the hardest part of the procedure. However,
no orgasms for men means that there is no fluid loss for the man, and this is very
good. Fewer orgasms for the woman also means she maintains her fluids better and
does not become fatigued or spin her energy centers backwards.
8. Down sex is less strenuous for men and for women, which is helpful
for many couples.
9. Down sex tends to bond the man and the woman in love and honor
much better than ordinary sex. You will come to see that ordinary sex is more of just
an animal mating ritual, with little intimacy, at times, even if the couple is naked and in
love.
By comparison, down sex is much gentler, quieter, and gives a couple time and
space to talk and bond with each other.
10. Down sex causes cleansing of the womans wells. The wells are special
areas of a womans body near and below the hips that collect negative energies as a
woman goes through her day, especially if she interacts with other people. When the
wells are congested or full, a woman feels somewhat dirty and contaminated, even if
she just came out of the shower or bath.

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 Cleansing of the wells does not occur with ordinary sex, most of the time. In
fact, ordinary sex often makes the wells more congested. For more on this topic,
read The Wells.
11. For all the reasons above, down sex de-ages both peoples bodies,
and helps regenerate them. In contrast, ordinary sex tends to age the body.

V. CAUTIONS WITH DOWN SEX

1. Trauma. If any type of sex is not done gently, one can be traumatized or re-
traumatized, especially if one has experienced rape or molestation.
This can usually be avoided by always treating the other person gently and
respectfully, and going slowly.
2. Disease. Cleanliness is important. The couple can spray themselves with
hydrogen peroxide to kill germs on the skin. Wearing a little clothing also helps to
prevent spreading disease.
3. Pregnancy. This can occur with down sex, though it is much less likely than
with ordinary sex. This is because there are few, if any orgasms.
The couple must take precautions to prevent pregnancy if the woman is
menstruating.
4. Boredom. Down sex must be repeated for months or years to cause
development. A couple can become bored with it. Most couples need to do the activities
listed in the Down Sex Activities section to avoid boredom. If you do these, including
the fantasies, boredom will not be a problem!
5. Picking up energies. The person you choose for down sex should be of high
integrity, and you should like the person a lot. This is also because you will pick up their
energies.
It is also best if the person is more yang. Avoid people who live on fruit, juices or
raw food, for example. Their bodies will be more yin and the procedure wont work as
well.
Doing down sex with someone you do not know well is not recommended. It
always presents dangers such as getting diseases, getting pregnant, rape and more.
6. Nutritional balancing. It is best if your partner is on a nutritional balancing
program, but it is not essential. The program will cause development and healing to
occur much faster.
7. Healing reactions. These can occur during down sex sessions. Most are mild
and end quickly. One may feel a sore throat, headache, upset stomach, or perhaps pain
in a part of the body.
Most reactions can be ignored and they will go away on their own. If needed, rub
the reflex area of the feet and/or hands that corresponds to the area that is having the
reaction, and this usually speeds up getting over the reaction.
8. Keep it up. Some people think that doing down sex a few times or for a few
months is enough. This is not true. Its benefits continue as long as you do it. Also, you
can do down sex as often as you like, for as long as you wish.
9. Practice. For men, especially, down sex requires some practice. Usually,
there will be slips. Do not let this discourage you.
10. Cooperation. The woman must help the man to keep an erection and not to
have an orgasm. Otherwise, down sex usually wont work!
11. Comfort. This is sometimes a problem. To avoid it, we suggest using a thick
memory foam mattess if you lie down, change positions every 5 minutes or so, (set an
alarm if you will forget), take breaks about every half hour or 45 minutes, and keep
some pillows handy, as well.
An excellent idea is to use a sitting position for down sex. Most people are
not familiar with this position because it does not work with ordinary sex. However, it is
excellent for down sex. The man sits on a cushion or bed or any surface. The woman
straddles him, facing him. This position requires a small bench or cushion to keep the
womans weight off the mans thighs. These are sold on the internet.
12. Respect. Always speak and act with total love and respect for your partner
so that down sex sessions are truly enjoyable in every way.
13. Distraction. At times, one or both partners may start thinking about their
chores or duties for the day, or other things. This is not ideal. It is best if the couple
focuses on each other for the duration of the session.

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 To avoid distractions, make sure the phone is off, children are occupied and
supervised, and perhaps keep a pad and pen handy so if you think of something you
must do that day, you can write it down and not need to remember it.

VI. OTHER TOPICS

THE DOWN SEX MARRIAGE

This is a special type of marriage for those who are not already legally
married. Its purposes are to protect the woman, in particular her safety, self-esteem,
dignity and her health.
One can say that marriage is not required to have sex of any kind. However, it
is still very wise, and it is Biblical. The Bible forbids adultery, which, in fact, is the same
as sex of any kind outside of the marriage vows.
Many people mistakenly believe that the commandment about adultery only
applies to people who are married. This is not true.
To solve this dilemma, have a down sex marriage. It need not be for life, but it
will make down sex and your entire life work better.
Very few priests, rabbis, ministers and others know anything about down sex or a
down sex marriage. To help you with this task, read The Down Sex Marriage.

BREAKS

It is fine to take short breaks or rests during down sex sessions. These may be
needed in order to:
1. Stretch and change positions.
2. Go to the bathroom.
3. Drink some water.
4. Other, such as eat some food or another chore.

Recommendations for breaks:

To get the most development out of your down sex sessions, during every break
twist the spine, pop the toes and knees, and do a short foot rub.

The rules for breaks:

1. Do not go far from your partner. Preferably stay within 10 feet of each
other. If you need to go to the refrigerator for food, bring your partner alongside of you
so you are within 10 feet of her or him. If you go more than about 10 feet apart from
each other, you will have to start the session over from the beginning.
2. Breaks cannot be more than about 10 minutes long. If they are longer,
you may have to start the session over.

DOWN INTIMACY

This is a less powerful concept than down sex, but it is related. It also heals and
helps develop the souls and bodies. To do this, couples must be within about 10 feet of
one another for at least one hour at a time.
For example, they can sleep together, work together and/or live together. They
need not be in the same bed if the beds are pushed next to one another. The heads and
feet must face the same direction. This phenomenon is one reason for attraction
between men and women.
Children. All children enjoy down intimacy, which is being close to parents,
carried around, sleeping, breast feeding or anything. It is one reason for bonding and a
reason why children who do not get enough are sickly.

DOWN SEX AND THE ENERGY CENTERS 8 THROUGH 14

Ordinary sex does not involve the energy centers #8 through #14. Down sex, in
contrast, spins these centers correctly. This is a great benefit for ones health, although
it is subtle and cannot be felt by most people. For more on the energy centers, read The
Energy Centers on this website.

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HAIR ANALYSIS PATTERNS WITH DOWN SEX

Couples who practice down sex often have one of two interesting changes on
their hair mineral analysis retests:
1. All or most of the hair mineral levels increase. This is a combination of
coming alive pattern and an increase in all or almost all of the mineral levels. We call it
a super coming alive pattern.
2. All or most of the hair mineral levels decrease. This is a super settling
down pattern, which is also excellent.
3. Exploding. This is a change from four lows to four highs pattern, with large
changes in the macromineral levels. It is another very positive mineral pattern.

RAPE AND DOWN SEX

Down sex is wonderful for anyone who has experienced rape. In fact, it is a
specific antidote for rape. Women and men report that it feels loving, and it is fun, it is
safe, and it helps them retrace and clear the trauma of rape. For much more on this
topic, please read Healing Rape on this website.

DOWN SEX FOR RAPID DEVELOPMENT

Down sex can be used to greatly accelerate development. To do this requires

that one partner be a highly developed being. The older and more highlydeveloped, the
better.
The other person need not be developed at all. The undeveloped person will
develop much faster when down sex is used as a therapy in this way.

VII. DOWN HUGGING

WARNING: Hugging today is often almost as dangerous as having

sex. The reason is it is so easy to consent to a hug with a stranger or other
person you do not know well.
It seems so innocent, but you can contract sexually-transmitted diseases
when you get a kiss with it, and it can be a setup for rape. Do not be huggy
and do not allow others to hug you unless you know the person very, very well.

Down hugs are hugs in which the two participants deliberately push energy
downward from the head to the feet at the same time they are hugging each other. If
done correctly, both participants will feel the downward moving energy, and it will help
them both to move energy downward harder, in a kind of cooperative multiplying effort
that is fun and productive. This will speed up healing and development.
If you have never experienced this, try it. It is quite wonderful, especially if you
are doing nutritional balancing and are learning to always move energy downward from
the head to the feet.
Down hugging can also be used in a way similar to down sex. In other words,
two people can hold each other for about 3 hours. They will notice a peculiar tingling
sensation that greatly speeds up healing and development. They should wear light
clothing only. Natural fibers are better. They can take breaks but must stay within
about 10 feet of one another to continue the session.
They can lie down and change positions often, or the sitting position with the man
on the bottom and the woman straddling him and facing him works very well. It is quite
intimate, but not as intimate as down sex, and it works a little slower.

WHY DOWN HUGS WORK SO WELL

Down hugging combines two critical concepts in nutritional balancing science:

1. Empathic healing. Empathic healing just means the use of another person to
help both of them heal faster. It is somewhat complex, and involves many
mechanisms. Basically, the energy field and the mental field of the two people blend
together in unusual ways to cause healing.

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 In more technical language, empathic healing depends upon processes
of induction, resonance and entrainment that occur between two people, or even
more, especially when they are in close proximity such as when hugging, and when they
are in a relationship with each other.
Examples of empathic methods of healing include wishing people good cheer from
up close or from a distance, praying for others, AND therapeutic touch.
2. Downward moving energy for healing. Our bodies are polarized and
charged electrically, and the more we can enhance the proper polarization, the better
and faster will be your healing.
When one moves energy downward, it enhances the aura or energy field, making
it extend further out from the body. Standing, sitting or lying next to another while
pushing or drawing energy downward from the head to the feet enhances the induction
or blending of energies that occurs between people.
Combining these two methods is very powerful and enjoyable, as well. To
understand how important and powerful it can be, please read Empathic
Blending andDownward Moving Energy And Healing on this website.

TIPS FOR DOWN HUGGING

1. Partners. You can do down hugging with anyone, providing that both
participants understand what they are doing, and agree to do it correctly.
Parents can do it with their children. Two men or two women can do it as well,
although the benefits are not as good as when a man and woman do it together.
2. Height. Finding a person close to your height is somewhat helpful, but not
necessary.
3. More than two? For empathic effects, hugs are best between only two
people. However, just for fun more than two can hug together. Children often like this,
for example, hugging both parents at the same time.
4. Position. Standing, sitting, lying down side by side or one on top of the other
are all good. An excellent position is for the man to sit and the woman to straddle him,
facing him. It can be quite comfortable if a pillow or bench is used to support her
weight.
5. How long? A quick squeeze is nice. However, the empathic effects require
that the hug last for at least 30 seconds. The same effects as with down sex will occur
with just hugs if the two people keep hugging for longer, up to about 2 hours.
This may seem uncomfortable, but not if you use the sitting position and take
breaks. We do not think it can be overdone. Be sure to move energy downward as
forcefully as possible from head to feet the whole time.
6. Clothing. Loose, comfortable clothing is often best. Hugging without clothes
turns hugging into a sexual embrace.
Natural fiber clothing will transmit subtle energy better than synthetic
clothing. Some people notice the difference.
7. Back hugs. This is where one person stands or sits behind the other
person. It works well. For example, a child (or your friend or partner) can sit on the
couch in front of you or on your lap while you watch television or talk with
others. Remember to always push downward at the same time as you hug.
8. While hugging, think happy thoughts and relax.

CAUTIONS WITH HUGGING

1. Be careful whom you hug. Hugging can send a message to a man or

woman that you are very attracted to him or her, that you want to have sex, or a similar
message. For women, giving a man a hug could lead to rape if you are not
careful. So do not give hugs unless you know the person quite well.
Also, be careful how you hug, especially those of the opposite sex. Unless you
know the person well as a friend, a powerful hug can easily be misinterpreted as a
sexual advance.
Bear hugs by men are also viewed as obnoxious by most women, so if you want
a lady to like you, go easy and be gentle.
Also considered obnoxious are men who rub their chest against a womans chest
during a hug.

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 Some people want to hug everyone. This is a mistake. A handshake is much
better if you dont know the person well, and even a handshake occasionally is
interpreted as a sexual gesture.
2. It is possible to pick up diseases from hugs. This may sound paranoid,
but it is true. So once again, be careful whom you hug and how you hug.
A reason that disease transmission is possible is that hugging puts your face in
close proximity to that of another person. The other person may give you a kiss, even a
simple one, and this definitely can transmit disease.
Sexually-transmitted diseases are extremely common today, and many people
have herpes sores and others in the mouth and on the lips.
3. Acting too warm and cuddly with children. Children are very sensitive to
all touch. Children also differ in their interest in touch, bodies and body parts. So this
caution must be handled appropriately for your child or children.
The problem is that if parents or even siblings are too cuddly with children, it can
easily arouse sexual feelings in a child. This can lead to masturbation and/or a desire for
more touch.
The end result can be sex too early, too much sex, teen pregnancy, sexually-
transmitted diseases, low self-esteem and a greater chance for rape for girls.
The problem is even worse if parents do massage on their children. Foot
massage, however, is quite non-sensual, should feel good, and is very therapeutic.
Just quickly rubbing the shoulders is probably fine, also. However, be careful
with any massage done on a regular basis. The child comes to believe that it is always
safe because it is safe at home. He, or especially she, does not realize that it is not safe
at all with others.

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