Fallhaz Handouts PDF
Fallhaz Handouts PDF
Fallhaz Handouts PDF
Student Handouts
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The following are some things to remember about personal fall arrest systems:
1. A personal fall arrest system is made up of an anchorage, connecting device, and a fullbody harness. The connecting device may be a lanyard with snaphooks, or a self-retracting
lifeline. A lanyard could also include a deceleration device. Make sure you are using components
from the same manufacturer to ensure that the system works as it should. If not, any substitution
or change must be evaluated or tested by a competent person to ensure that it meets the
standard.
2. Body belts cannot be used for fall arresting service. However, a body belt is allowed as part
of a positioning system. A positioning system is one way to prevent falls from occurring. It
involves equipment for keeping your body in a position where you are not able to fall. For all
situations where you could actually fall, you need to wear a full-body harness.
3. Your personal fall arrest system must be inspected for damage each time before you wear it.
[If there are defects, or if someone has taken a fall using the equipment, it must be removed from
service.]
4. The attachment location of the body harness must be in the center of your back, near the
shoulder level or above your head.
5. Vertical lifelines or lanyards must have a minimum breaking strength of 5,000 lbs., and be
protected against being cut or abraded.
6. Each worker must be attached to a separate vertical lifeline. [There is a special exception
when constructing elevator shafts.]
7. The webbing, which is the materials used for ropes and straps of lifelines, lanyard and
harnesses, must be made of synthetic fibers.
8. An anchorage for workers personal fall arrest equipment must be independent of any
anchorage used to support or suspend platforms, and it must be able to support at least 5,000
lbs. per worker attached to it.
9. Connectors must be made from steel or equivalent materials, with a corrosion-resistant
finish and the edges must be smooth.
10. D-rings and snaphooks must have a minimum tensile strength of 5,000 lbs.
11. Snaphooks must be a locking-type (they are generally double-locking) and designed to
prevent the snaphook from opening and slipping off the connector.
12. Snaphooks cannot be directly connected to the webbing, rope or wire, to each other, to a
D-ring to which another snaphook or other connector is attached, to a horizontal lifeline, or to any
other object that could cause the snaphook to open.
Source: Construction Safety & Health Fall Hazards, Central New York COSH, 2007, OSHA grant product
First you need to make sure that a ladder is the best equipment for what you need
to do. Would scaffolding or a mechanical lift be better?
Many times, the ladder is the only physical support you have while you are
working. If it fails, you can fall. That's why it is so important to find the right ladder
when you do need to use one. The three main types of laddersstep ladders,
straight ladders, and extension laddersare used in different situations for
different tasks.
Before you start using a ladder, ask yourself two questions.
Is the ladder long enough? It should be long enough for you to set it at a stable
angle and still extend at the top to give you something to hold on to when you get
on the ladder to descend. Setting the ladder at the right angle helps you keep your
balance on the ladder. It also helps keep the ladder from falling backwards.
Make sure the ladder extends 3 feet (3 rungs; 0.9 meters) above the
surface you will be working on.
Make sure the ladder is placed at a stable angle. For every four feet (1.2
m) high the ladder is, the base should be 1 foot (.3 m) out from the wall
For example, if you will be working on a 10 foot-high roof (3 m), you need
a ladder that is at least 14 feet (4.25 m) long. The base should be 2 feet
(.75 m) from the wall.
Is the ladder in good working condition? It shouldnt be missing pieces or be
cracked or otherwise damaged. Check the duty rating on extension ladders is it
high enough for the weight you will be putting on it? Longer ladders dont always
have higher duty ratings, so be sure to check. In construction, the most common
ratings are:
Heavy Duty (I) supports up to 250 pounds (113 kg).
Extra heavy duty (IA) supports up to 300 pounds (136 kg).
Special duty (IAA) supports up to 375 pounds (170 kg).
2. Tie the top and bottom of the ladder to fixed points when necessary: if it doesnt
extend 3 above the landing, on slippery surfaces, and where it could be displaced by
work activities or traffic.
Tie both sides of the top of the ladder to a fixed point on the roof or other high
surface near where you are working. The bottom should be tied to a fixed point on
the ground. Securing the ladder in this way prevents the ladder from sliding sideto-side or falling backwards and prevents the base from sliding.
Tying the ladder off at the beginning of the day and untying it at the end will only
take you about 5 minutes. It can make all the difference for your safety. If you
need to move the ladder around, allow extra time for this important step, or
consider using something else, such as a scaffold.
3. Don't carry tools or other materials in-hand while climbing the ladder.
Take precautions when you are going up or down a ladder. Instead of carrying
tools, boards, or other materials in your hands, use a tool belt, install a rope and
pulley system, or tie a rope around your materials and pull them up once you have
reached the work surface. Ask for help if you need to use more than one hand to
pull them up.
Carrying tools or anything else in your hands as you climb the ladder can throw
you off balance. When you climb a ladder, always use at least one hand to grasp
the ladder when going up or down.
Source: CDC/NIOSH in partnership with CPWR-The Center for Construction Research and Training, Hollywood, Health and Society,
and the Spanish-language network Telemundo.
The use of a guardrail OR a personal fall arrest system when working
on a supported scaffold.
BOTH a guardrail AND a personal fall arrest system when working on a
single-point or two-point suspended scaffold.
A personal fall arrest system when working on an aerial lift.
8. Your lifeline must be tied back to a structural anchorage capable of
withstanding 5,000 lbs of dead weight per person tied off to it. Attaching your
lifeline to a guardrail, a standpipe or other piping systems will not meet the 5,000
lbs requirement and is not a safe move.
9. Wear hard hats, and make sure there are toeboards, screens and debris nets in
place to protect other people from falling objects.
10. Counterweights for suspended scaffolds must be able to resist at least four
times the tipping moment, and they must be made of materials that cannot be
easily dislocated (no sand, no water, no rolls of roofing, etc.). [This would be
calculated by the qualified person who designs the scaffold.]
11. Your employer must provide safe access to the scaffold when a platform is more
than two (2) feet above or below the point of access, or when you need to step
across more than 14 inches to get on the platform. Climbing on cross braces is
not allowed! Ladders, stair towers, ramps and walkways are some of the ways of
providing safe access.
12. All workers must be trained on:
o how to use the scaffold, and how to recognize hazards associated with the
type of scaffold they are working on;
o the maximum intended load and capacity;
o how to recognize and report defects;
o fall hazards, falling object hazards and any other hazards that may be
encountered, including electrical hazards (such as overhead power lines);
and,
o having proper fall protection systems in place.
SOURCE: Construction Safety & Health Fall Hazards, Central New York COSH, 2007, OSHA grant
product