Omega-3 Fatty Acids Pufas, Omega-6 Fatty Acids Pufas, Omega-9 Fatty Acids Mufas
Omega-3 Fatty Acids Pufas, Omega-6 Fatty Acids Pufas, Omega-9 Fatty Acids Mufas
Omega-3 Fatty Acids Pufas, Omega-6 Fatty Acids Pufas, Omega-9 Fatty Acids Mufas
Omega-9 Fatty
Acids MUFAs
all cis-5,8,11,14
eicosatetraenoic
cis-9 octadecaeoic
Mead Acid
Erucic Acid
22:1;13 cis-13
docosaenoic
DihommoGLA (DHGLA)
20:3
C 18
C 20
C 22
Oleic Acid
18:1 n9
Linoleic Acid (LA)
18:2 n6
Linolenic Acid Alpha (ALA/LNA)
Gamma (GLA)
DHGLA
Arachidonic Acid (AA)
EPA
20:3 n6
20:4 n6
20:5 n3
Erucic Acid
DPA
DHA
22:1 n9
22:5 n3
22:6 n3
Saturated Fats
C2
C4
C5
C6
C8
C 10
C 12
C 14
Acetic
Butyric
Valeric
Caproic
Caprylic
Capric
Lauric
Myristic
C 16
C 18
Palmitic
Palm oil
Stearic and Elaidic (Trans)
C 20
C 22
C 24
Arachidic
Behenic
Lignoceric
Prostanoids
( PG E1, F1, TXA1
( PG E2, F2, TXA2
( PG E3, F3, TXA3
Caper = Goat
Coconut oil
Myristica = Nutmeg
w-9 Series
ALA 18:3
LA 18:2
Oleic 18:1
elongase
20:4
5 desaturase
EPA 20:5
elongase
22:5
Monoenoic
Palmitoleic
16:1 n7
Oleic
18:1 n9
Elaidic (Trans) 18:1 9
w-6 Series
18:4
Leukotriens Lipoxins
LTA3, C3, D3
)
LTA4, C4, D4
)
LTA3, C3, D3
)
Butter
w-3 Series
6 desaturase
18:3 n3
18:3 n6
4 desaturase
DHA 22:6
6 desaturase
GLA 18:3
elongase
DHGLA 20:3
5 desaturase
Arachidonic 20:4
elongase
22:4
4 desaturase
22:5
6 desaturase
18:2
elongase
20:2
5 desaturase
Eicosatrienoic 20:3