Omega-3 Fatty Acids Pufas, Omega-6 Fatty Acids Pufas, Omega-9 Fatty Acids Mufas

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Omega-3 Fatty Acids PUFAs,

Omega-6 Fatty Acids


PUFAs,

Omega-9 Fatty
Acids MUFAs

Alpha Linolenic Acid (ALA/LNA)


18:3;9,12,15

Linoleic Acid (LA)


18:2;9,12

Oleic Acid 18:1;9

All cis-9,12,15 octadecatrienoic

all cis-9,12 octadecadienoic

Eicosa Pentaenoic Acid (EPA)


Timnodonic Acid
20:5;5,8,11,14,17

Gamma Linolenic Acid


(GLA)
18:3;6,9,12

all cis-5,8,11,17 eicosapentaenoic

all cis-6,9,12 octadecatrienoic

Docosa Hexaenoic Acid (DHA)


Cervonic Acid
22:6;4,7,10,13,16,19

Arachidonic Acid (AA)


20:4;5,8,11,14

all cis-4,7,10,13,16,19 docosahexaenoic

Docosa Pentaenoic Acid (DPA)


Clupanodonic Acid
22:5;7,10,13,16,19

all cis-5,8,11,14
eicosatetraenoic

cis-9 octadecaeoic

Mead Acid

Erucic Acid
22:1;13 cis-13
docosaenoic

DihommoGLA (DHGLA)
20:3

all cis-7,10,13,16,19 docosapentaenoic

C 18

C 20

C 22

Oleic Acid
18:1 n9
Linoleic Acid (LA)
18:2 n6
Linolenic Acid Alpha (ALA/LNA)
Gamma (GLA)

DHGLA
Arachidonic Acid (AA)
EPA

20:3 n6
20:4 n6
20:5 n3

Erucic Acid
DPA
DHA

22:1 n9
22:5 n3
22:6 n3

Saturated Fats
C2
C4
C5
C6
C8
C 10
C 12
C 14

Acetic
Butyric
Valeric
Caproic
Caprylic
Capric
Lauric
Myristic

C 16
C 18

Palmitic
Palm oil
Stearic and Elaidic (Trans)

C 20
C 22
C 24

Arachidic
Behenic
Lignoceric

Prostanoids
( PG E1, F1, TXA1
( PG E2, F2, TXA2
( PG E3, F3, TXA3

Caper = Goat

Coconut oil
Myristica = Nutmeg

Stear = Tallow (Mutton Fat)

Arachis oil = Peanut


Seeds
Cerebrosides, Peanut oil

w-9 Series

ALA 18:3

LA 18:2

Oleic 18:1

elongase

20:4
5 desaturase

EPA 20:5
elongase

22:5
Monoenoic
Palmitoleic
16:1 n7
Oleic
18:1 n9
Elaidic (Trans) 18:1 9

Valarian root (Vandal root )

w-6 Series

18:4
Leukotriens Lipoxins
LTA3, C3, D3
)
LTA4, C4, D4
)
LTA3, C3, D3
)

Butter

w-3 Series

6 desaturase

18:3 n3
18:3 n6

Major end product of Carbohydrate fermentation by rumen organisms

4 desaturase

DHA 22:6

6 desaturase

GLA 18:3
elongase

DHGLA 20:3
5 desaturase

Arachidonic 20:4
elongase

22:4
4 desaturase

22:5

6 desaturase

18:2
elongase

20:2
5 desaturase

Eicosatrienoic 20:3

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