Clinical Case Scenarios For Primary Care: Common Mental Health Problems
Clinical Case Scenarios For Primary Care: Common Mental Health Problems
Clinical Case Scenarios For Primary Care: Common Mental Health Problems
May 2012
Contents
Introduction......................................................................................................... 4
NICE clinical case scenarios........................................................................... 4
Common mental health problems ................................................................... 5
Learning objectives ......................................................................................... 7
Clinical case scenarios for primary care ............................................................. 8
Case scenario 1: effective local pathways; Shubha ........................................ 8
Case scenario 2: identification (comorbidities); James ................................. 14
Case scenario 3: identification (multi-morbidities); Barbara .......................... 19
Case scenario 4: identification (longstanding anxiety); Fred ......................... 23
Case scenario 5: Identification and assessment (comorbidities); Paul ......... 30
Case scenario 6: Assessment (criminal justice system); Dan ....................... 38
Case scenario 7: psychoeducation and active monitoring; Jerome .............. 49
Case scenario 8: Review (social care); Violet ............................................... 54
Related NICE recommendations ...................................................................... 58
Stepped care: step 2 treatment interventions table .......................................... 65
Stepped care: step 3 treatment interventions table .......................................... 68
Tools to support diagnosis ............................................................................... 71
Glossary ........................................................................................................... 74
Quality and Outcomes Framework (QOF) indicators........................................ 76
Appendix: Personal accounts of generalised anxiety disorder ......................... 77
Other implementation tools............................................................................... 84
Acknowledgements .......................................................................................... 84
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Introduction
NICE clinical case scenarios
Clinical case scenarios are an educational resource that can be used for
individual or group learning. Each question should be considered by the
individual or group before referring to the answers.
These eight clinical case scenarios have been developed to improve the
identification, assessment and treatment of common mental health problems
within primary care. They illustrate how the recommendations from Common
mental health disorders: identification and pathways to care (NICE clinical
guideline 123) can be applied to the care of people presenting in primary care.
Each scenario has been written by a different contributor with experience in this
field, so each chapter reflects the different contributors styles.
The clinical case scenarios are available in two formats: this PDF version, which
can be used for individual learning, and a slide set that can be used for groups.
Slides from the clinical case scenario slide set can be added to the standard
NICE slide set produced for this guideline.
You will need to refer to the NICE clinical guideline to help you decide what
steps you would need to follow to diagnose and manage each case, so make
sure that users have access to a copy (either online at
www.nice.org.uk/guidance/CG123 or as a printout). You may also want to refer
to the NICE pathways for depression, anxiety, panic disorder and post-traumatic
stress disorder (PTSD) and the NHS Evidence topic pages on depression and
anxiety.
Each scenario includes details of the persons initial presentation, their case
history and their GP's summary of the situation after consultation. Decisions
about diagnosis and management are then examined using a question and
answer approach. Hyperlinks to the relevant recommendations from the NICE
guideline are included after the answer, with corresponding recommendation
numbers. An excerpt from personal accounts of people who currently have or
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Core principles
Good communication skills including active listening are key components for
building a trusting relationship with patients, for example through demonstrating
empathy, by making eye contact and explaining and talking through diagnoses,
symptom profiles and possible treatment options. The evidence base shows
that adopting a collaborative approach with patients can help facilitate a greater
engagement from them in any resulting treatments.
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The longstanding relationship that GPs often have with patients can help to
optimise the quality of an assessment and in establishing the characterisation of
their problems. Validated tools such as PHQ-9 and GAD-7 can help support the
formulation of a diagnosis and establish the severity of a patients symptoms,
but a comprehensive assessment that does not rely on a symptom count alone
is recommended. In addition, assessment of risk is vital. A more rounded
assessment can be achieved by exploring lifestyle factors. These can include a
persons accommodation status or living conditions, social isolation, family
challenges, cultural issues, financial problems, or any other pressures that they
may have. Also there may be protective factors that can be taken into
consideration, such as social support or a persons spirituality.
A key ability for GPs is to be able to detect emotional distress and it has been
found that where practitioners used skills to enable patients to disclose their
distress during a session, this enhanced the opportunity for it to be detected
and managed 1. When a patient initiates a discussion regarding their mental
health with their GP or healthcare provider, this may create additional anxiety
for them. By being mindful of your approach, for example through a measured
tone of voice or through the use of sensitive questioning, this may help the
person to engage better within the consultation. Sometimes people will
experience distress or anxiety in response to challenging life events, as a result
of workplace pressures or job insecurity. In such cases the communication skills
and clinical judgement of their GP, in the discussion with the patient, will be
crucial in ensuring that this distress is not medicalised 2.
Learning objectives
After working through the case scenarios, participants should be able to
describe and demonstrate:
key points to consider when providing care for, and engaging people from a
minority ethnic cultural background
insights from practice of effective approaches for engaging people who are
experiencing distress in a collaborative consultation
the importance of review and continuity of care for people with common
mental health problems, and the pivotal role that a GP can have in this
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1.1 Answer
a) You should be respectful of, and sensitive to, diverse cultural, ethnic and
religious backgrounds when working with people with common mental health
problems, and be aware of the possible variations in the presentations of these
conditions. [Relevant recommendations (1.1.1.3) to (1.1.1.5) see pg 58].
You should ensure that you are competent in:
culturally sensitive assessment 3
using different models to explain common mental health problems
addressing cultural and ethnic differences when developing and
implementing treatment plans
working with families from diverse ethnic and cultural backgrounds.
b) To enable an effective consultation it is important that you are aware of and
able to address any factors outlined in answer a above. If you use a validated
tool to support your diagnosis, such as PHQ-9 you should not significantly vary
the content or structure of the tool to address specific cultural or ethnic factors
(beyond it being translated into another language) as there is little evidence to
support significant variations to the content and structure of these tools.
Supporting information
Gender can be a significant issue for patients from some cultural backgrounds.
Shubha may prefer to be assessed by a female health professional, especially if a
physical examination is required.
Health professionals should be aware that patients from some cultural backgrounds
may be reluctant to shake hands or to make eye contact and therefore that this may
not by a symptom. Some patients may have a louder tone of voice and use hand
gestures, but this does not always mean that they are being aggressive.
Next steps for diagnosis
1.2 Question
You suspect Shubha may have postnatal depression. How do you confirm this?
3
1.2 Answer
a) You should be aware that people from some cultural backgrounds may not
always be forthcoming during the consultation. A full assessment will be
required with Shubha which may take longer than normal and possibly more
than one appointment to complete. It may be helpful to offer Shubha the option
of using an independent translation service - and a female translator if available
- to assist her during any subsequent appointments.
b) Start by asking questions about Shubha's physical health and the health and
wellbeing of her baby so she can feel that she is being listened to. Once you
have established a rapport with Shubha, symptoms of mental distress can then
be investigated. Perceptions of shame and stigma regarding mental health
problems in some communities means Shubha may feel reluctant to
acknowledge any symptoms of depression that she has, and she may present
with somatic symptoms.
c) You should then ask Shubha the following two case-finding questions 4:
During the last month, have you often been bothered by feeling down,
depressed or hopeless?
During the last month, have you often been bothered by having little
interest or pleasure in doing things?
These questions are also known as the Whooley questions. Whooley MA, Avins AL, et al
(1997) Case-finding instruments for depression: two questions are as good as many. J Gen
Intern Med. 1997 Jul;12(7):439-45
5
Located within Chapter C of the IAPT Data Handbook Appendices version 2.0.1 June 2011
http://www.iapt.nhs.uk/silo/files/iapt-data-handbook-appendicies-v2-word-version.doc
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1.3 Question
What factors should you consider in Shubha's risk assessment and monitoring?
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1.3 Answer
a) You should consider whether any of the following factors may have affected
the development of Shubha's symptoms:
a history of any mental health problem
a history of a chronic physical health problem
the quality of Shubha's interpersonal relationships
living conditions and social isolation
any family history of mental health problems
any history of domestic violence or sexual abuse
her employment and immigration status.
b) To assess the risk Shubha's symptoms may pose to her you should ask her
directly about suicidal ideation and intent. If you think there is a risk of self-harm
or suicide then you should:
assess whether Shubha has adequate social support and find out if she
is aware of sources of help
assess whether there are any protective factors that can help Shubha
arrange help appropriate to the level of risk
advise Shubha to seek further help if the situation deteriorates
monitor Shubhas physical health during any subsequent consultations 6
Next steps for management
Your assessment indicates that Shubha presents a high risk of potential harm
both to her baby, as she has been refusing to feed her, and also risk to herself
through self-neglect. Shubha should therefore be referred urgently to specialist
services. [Relevant recommendations include: (1.3.3.1) to (1.3.3.3)].
1.4 Question
How could your subsequent risk assessment and monitoring of Shubha be
effectively conducted?
1.4 Answer
Further risk assessment and monitoring needs handling in a sensitive manner.
Engagement of Shubhas family is also crucial. Recognising and acknowledging
the hierarchies that may exist within Shubha's family will be important because
Shubha may be reluctant to provide this information. Her family may not be
supportive of the process, and could isolate her or put pressure on her to
disengage from services. The health visitor or any other health professionals in
contact with Shubha should be actively encouraged to engage with her at this
point in time.
In light of Shubhas symptoms, a referral to specialist perinatal services should
be considered immediately. As a priority, the welfare and care of the baby
should be investigated further. You should schedule a follow up appointment
with Shubha, ideally for a weeks time (dependent on whether she is admitted to
specialist care).
[Relevant recommendations include section 1.4: Steps 2 and 3; Treatment and
referral for treatment, and specifically (1.4.1.9) and (1.4.1.3)].
Supporting information
Families may sometimes expect a 'quick cure' following the appointment and
if this is not achieved may contact traditional healers or priests. It is worth
noting that some patients from minority cultures may expect their health
professionals to have a paternalistic rather than collaborative approach when
advising them about their care.
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2.1 Answer
You need to ask James whether during the last month, if he has felt down,
depressed or hopeless. You need to explore the biological symptoms of
depression and assess risk. You need to also ask James about any alcohol
use.
Supporting information
In people with chronic diseases it can be hard to differentiate the symptoms
caused by the chronic disease from depression. Two useful questions 7 to help
with establishing a fuller diagnosis are:
During the last month, have you often been bothered by feeling down,
depressed or hopeless?
During the last month, have you often been bothered by having little
interest or pleasure in doing things?
These questions are also known as the Whooley questions and can help in case identification.
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2.2 Answer
a) You discuss options with James and give him some written information about
depression, and agree to refer James to the psychology department attached to
the advanced chronic kidney disease clinic 8 where he is being treated, for a full
psychological assessment.
b) The psychology team carry out a full assessment of James which establishes
that he has severe depression 9. A psychologist from the team confirms with
you, as James GP, that the treatment plan agreed with him is for a 10-session
course of psychological therapy using cognitive behavioural therapy (CBT) to
help James counter his negative thoughts and his self-critical beliefs.
c) At this point you schedule a follow up appointment with James to discuss due to his diagnosis of severe depression - the benefits of combining his
psychological therapy with an antidepressant.
[Relevant recommendation: (1.5.1.2)]
d) During the consultation, you then explain and explore with James:
any likely side effects there may be for him from taking an SSRI, as well as
any potential interactions with his existing medication, his hypertension, his
asthma and his other physical health problems
his thoughts on the proposed medication and its likely benefits for his
condition. You reassure James that this medication is not addictive
any possible initial side effects and the importance of James taking the
medication as prescribed, the length of time it may take for the full
antidepressant effect to develop, and you emphasise that James will need to
continue the course of tablets beyond the point where his feels his
symptoms have begun to diminish.
If this option were not available locally, then James GP would need to refer him to the single point of
assessment provided within the local primary care mental health team.
9
A PHQ9 would have been used by the psychology team to establish the severity of James symptoms.
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e) After this discussion with you, James agrees to begin taking antidepressants,
and sertraline 10 is prescribed, with a initial 14 day supply.
You advise the renal clinic and their psychology team of this additional
treatment.
10
Where an SSRI is being considered for a person with a chronic physical health problem, citalopram or
sertraline should be considered as they have a lower propensity for interactions.
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2.3 Answer
a) At the end of the consultation when you prescribed sertraline you offered
James a follow-up appointment for two weeks time. At the follow-up
appointment you are able to discuss James experience so far of taking the
sertraline, any side-effects that he has had and you can answer any further
questions that James may have about his treatment. This appointment enables
you to be able to monitor James symptoms closely, especially regarding any
side effects from the medication.
b) At the end of the consultation, you then agree a subsequent appointment for
James for four weeks time and issue a further prescription.
During this next appointment you are able to follow up with James regarding his
experiences of his medication, as well as to hear about his progress from the
early stages of his CBT therapy, which he has recently started.
c) You then schedule a further four weekly follow-up appointment with James.
As his medicine seems to be effective, monthly appointments are scheduled for
the next six months to enable further monitoring and review of his progress with
the treatment. At the end of this period, the need for sertraline can be reviewed.
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3.1 Answer
a) Non-verbal cues may be helpful, for example, Barbara may fidget and may
have restless movements. She might avoid eye contact, and her posture might
be collapsed. A persons voice - in this case Barbaras monotonous and
uninflected tone - could also provide another cue to help you as a GP in
establishing a fuller picture of a persons situation.
b) Picking up on Barbara's earlier mention of her feelings could be useful, for
example: You mentioned earlier that your headaches make you feel poorly.
What do you mean by that? Also, try asking Barbara how things are at work
and at home.
c) When you obtain an accurate description of Barbara's head pains she
describes bilateral mild to moderate pain, which feels like a tightening or
pressing (but not throbbing) and you establish that is not aggravated by routine
activities of daily living. The headaches happen about twice a week and based
on this description 11 you diagnose this as an episodic tension-type headache.
You ask Barbara to keep a headache diary should further management be
needed.
11
For further information please see the NICE clinical guideline: Headaches: diagnosis and management
of headaches in young people and adults (in development at time of publication).
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3.2 Answer
Ask the questions below.
In view of Barbara's worry and restless movements (using the GAD-7):
a) Have you recently been feeling nervous, anxious or on edge?
b) Have you not been able to control worrying?
In view of her flat monotonous voice (using the PHQ-9):
c) Have you recently felt down or depressed for most of the time?
d) Have you recently experienced much less interest or pleasure than is usual
for you?
If there are any positive replies, you will need to investigate further.
Supporting information
Barbara's chronic kidney disease may be responsible for some of her symptoms, and in
such cases it is better to avoid making a diagnosis solely on neurovegetative 12 symptoms
such as poor appetite and loss of weight. It is helpful to ask about symptoms that are
unlikely to be caused by a physical illness, for example asking if she is:
feeling worthless?
feeling inferior to others?
blaming herself for how she feels?
having guilty feelings?
feeling completely hopeless?
(if yes) having thoughts of ending her life?
Neurovegetative signs of depression are the symptoms that affect the patient's functioning: for example,
sleep, appetite and concentration. In order to make a diagnosis of major depression, a clinician will check
for these neurovegetative symptoms, as well as a depressed mood.
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3.3 Answer
Ask Barbara how she is feeling, and if she is affected at all by her symptoms,
for example:
have these problems prevented you from doing any of your usual
activities?
(if yes) has this been more than one activity?
(if no) have you been able to carry on with your usual activities, but only
with increased effort?
This additional questioning will help you to establish the severity of Barbara's
depression, and to help with formulating a diagnosis which will then be based
both on the number of depressive symptoms and the extent of any associated
impairment.
Refer to the NICE pathway for Depression in adults for advice on next steps,
treatment options and management for adults with a chronic physical health
problem.
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4.1 Answer
a) The GP asks Fred:
Over the past two weeks, how often have you been bothered by either feeling
nervous, anxious, on edge or have you been unable to stop or control your
worrying?
Fred replies that he feels anxious and on edge all of the time, every single day.
b) In response, the GP then asks Fred:
Please could you tell me a bit more about the difficulties your anxiety is causing
for you in terms of how you are functioning in your daily life at work and at
home?
Fred appears hesitant in answering the GPs question, has clasped his hands
together and is looking uncomfortable. The GP attempts to reassure Fred by
telling him it is okay to take his time and that the GP is here to help.
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4.2 Answer
a) The GP asks Fred to complete a GAD-7, introducing it with:
Please could you complete this form so I can get a bit more information on the
nature of your worries? It wont take very long, there are only seven questions
and it will help me to work out how best to help you.
Fred completes the GAD-7 questionnaire.
b) The GP then also asks Fred how long he has had these symptoms for.
Fred replies that he has always been a bit of a worrier, but that he feels in the
past year, since the recession really hit, it has got a lot worse.
c) To establish a fuller picture, the GP then asks Fred:
Is there anything else that is relevant that I should know about? For example,
you have just mentioned the recession, are there any particular worries for your
firm at the moment? Do you have any particular money or other worries? 13
Employment support services are provided by IAPT in many regions. Contact your local IAPT
lead for details of local provision.
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not very manly to worry is it? My mum was a terrible worrier I wasnt allowed
out of the house after dark in case I got lost or a stranger took me. I wasnt
allowed on the bus by myself until I was 16! My wife is very tolerant and so are
the children and I can hide the worry from most people so I guess everyone
would think I was fine. Im getting along with people okay on the outside. It is
the inside that is a problem, and that can be really stressful.
Next steps for diagnosis and management
4.3 Question
Fred's GAD-7 score and his background information point to a diagnosis of
generalised anxiety disorder (GAD). With this in mind:
a) When should this be communicated to Fred?
b) What would be the best approach for communicating this to Fred?
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4.3 Answer
a) The GP should explain the diagnosis of GAD to Fred and it should be done
straight away, to help Fred begin to understand the disorder. The GP should
then offer effective treatment promptly.
b) In addition, the GP should provide information and education about the
nature of GAD and the options for treatment, including the Understanding NICE
guidance booklet that is available for GAD. Information and education should
be provided verbally and in writing, but if written materials are not available
during the consultation then directing Fred to appropriate websites or other
sources of information and support would be advisable.
Supporting information
NICE has produced a summary of GAD called Understanding NICE guidance
for patients and carers.
NICE has also produced a Guide to self-help resources for generalised anxiety
disorder.
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4.4 Answer
a) The GP should agree an arrangement with Fred that enables the monitoring
of his symptoms and functioning (known as active monitoring) through either
follow-up appointments or telephone consultations.
This is because education and active monitoring may improve less severe
presentations of GAD and avoid the need for further interventions.
b) The GP should provide Fred with some information about anxiety.
c) As Fred has a diagnosis of GAD, his GP should also discuss with him the use
of any over-the-counter medications and preparations, as some of these could
increase his symptoms of anxiety.
Supporting information
Refer to recommendations 1.1.1 to 1.1.6 in Generalised anxiety disorder and
panic disorder (with or without agoraphobia) in adults: management in primary,
secondary and community care (NICE clinical guideline 113) for details of
Next steps for management
information and support that should be provided for all people presenting with
GAD, their families and carers.
Next steps for management
4.5 Question
During a follow-up appointment, four weeks later, Fred tells you that his
symptoms are not improving. What action should you take?
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4.5 Answer
If Freds symptoms do not improve after four weeks of education and active
monitoring, the GP should move to consider step 2 interventions (see appendix)
and discuss the options available with Fred. Specifically, the GP should offer
one or more of the following as a first-line intervention, guided by Freds
preference:
individual non-facilitated self-help
individual guided self-help
psychoeducational groups
[Relevant recommendations for this case scenario include: section 1.3: Step 1:
Identification and assessment of the Common mental health disorders guideline
and recommendations (1.2.12) to (1.2.15) of the Generalised anxiety disorders
guideline].
Further information on the specific treatment and interventions recommended
by NICE can be found on the Generalised anxiety disorders Pathway.
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5.1 Answer
The GP should ask Paul about his appetite and his sleep patterns over the past
month, as this will help to reveal symptoms of any depressive disorders.
Paul informs the GP that he has lost his appetite, and he is finding his eating is
all over the place. He is usually in bed by 10pm, and has no problems with
getting off to sleep but has begun to recently experience sleep disturbance as
he wakes once or twice at night to use the toilet. Paul reports that he has also
recently begun to wake about an hour earlier than usual (at 5am) feeling
stressed, and finds he cannot get back to sleep. The GP then asks Paul if he
felt refreshed on waking in the morning, and he replies that he feels tired and
finds it hard to get out of bed.
5.2 Question
How could you build up a full picture of the impacts on Paul, including those
affecting his psychological functioning?
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5.2 Answer
a) The GP asks Paul how his concentration has been over the last month or so,
and for example, whether he is able to concentrate on reading a newspaper
(these questions will help to test Pauls psychological functioning).
Paul feels his concentration is okay, and he is able to read the headlines of the
newspaper, but doesnt read much more because he feels there is too much
bad news in the papers.
b) The GP then asks Paul if he can test his concentration, by asking him to
name todays date, and his own date of birth. Paul is able to correctly name his
date of birth and the month for todays date, but appears to be struggling to
identify the actual date within the month.
5.3 Question
What risk factors should you consider with Paul?
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5.3 Answer
a) The GP asks Paul if he has had any suicidal thoughts, for example, has he
ever wished when he went to bed at night that he would never wake up. The GP
also asks Paul directly about whether he has ever thought of harming or killing
himself. Paul is adamant that he loves his wife and children too much to do that
to them, and confirms that he has never had any ideas or plans to harm himself.
b) The GP also asks Paul if there have been any problems with his diabetes
medication, as he has noticed his diabetes is not as well controlled as usual.
Paul states that he is still taking his medication, but that he has been a bit
forgetful regarding taking it over the past six weeks, and has ended up skipping
some doses as a result.
c) The GP also asks Paul if he is still smoking, and Paul confirms he is still
smoking about twelve cigarettes a day, but he feels too stressed to stop at the
moment.
[Relevant recommendations: this scenario is based on recommendations from
the following NICE guidelines: Depression: the treatment and management of
depression in adults. NICE clinical guideline 90 (2009); and Depression in
adults with a chronic physical health problem: treatment and management.
NICE clinical guidance 91 (2009), Type Two Diabetes: clinical guideline for the
management in primary and secondary care (update). These recommendations
are featured within the NICE Pathways for Depression, and for Diabetes
treatment and management].
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5.4 Answer
The GP asks Paul some further questions about the management of his
diabetes and whether - apart from the practice nurse - he has seen anyone else
about it.
Paul confirms he has had appointments with the diabetic nurse at the surgery
every six months and thinks he last saw her three months ago and that he has a
target of 7.5% for his HbA 1c .
The GP probes further, to try and discover why Paul thinks his HbA 1c has risen
to 9.2%. Paul confirms that over the past month he has often forgotten to take
his medicine during the day. He then admits that he has also struggled with
keeping to his diet plan and has had a few days in a row where he has been for
all-day breakfasts with the lads from the building site at lunchtime.
The GP explains that because of Pauls current weight, his HBA1c and the level
of his cholesterol that if he met with the practice nurse at this point it may trigger
an intensification of his treatment.
The GP thinks that an escalation in Pauls diabetes treatment could potentially
risk denting his self-esteem at this point in time, and it could also introduce
further medicines whereas behaviour change support may actually help Paul to
get his diabetes management back on track.
As Paul had managed his diet previously, his GP encourages him to set some
realistic goals for his diet for the next fortnight, for example by trying to avoid the
caf for at least a couple of days a week, and if he does go to try and opt for a
healthier option. He also asks Paul to keep a food diary.
5.5 Question
What else could you ask, as Pauls GP to help establish a clearer picture of his
psychological functioning?
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5.5 Answer
a) The GP asks Paul if he has ever suffered from depression, but Paul doesnt
think that he has. The GP says to Paul that he wonders if he is experiencing
symptoms of depression, and asks him what he thinks about this. Paul states
that his wife had suspected this, and that is why she had encouraged him to
visit the GP.
b) The GP asks Paul if his work has been affected since he has been feeling
this way and Paul confirms that although he is still working he is a builder, and
he says that work is becoming scarce - he is often feeling really tired at work 14.
c) The GP asks Paul about his home life, and whether the way he has been
feeling recently may have affected things at all. Paul discloses that his wife has
seemed annoyed with him at times, as he is often sitting around and she says it
is like he is moping all the time and he cant even be bothered to go to watch
the football with his friends anymore.
14
Employment support services are provided by many local IAPT services. Contact your local
IAPT lead for detail of any services provided within your area.
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Answer 5.6
a) The GP informs Paul that from what he has mentioned so far, it appears that
Paul is moderately depressed, that it seems to be beginning to affect his work
and how he feels at home, and that this could also be having a knock-on effect
on his diabetic control. He asks Paul what he thinks about this diagnosis and
Paul replies that he feels okay to take any actions the GP recommends,
especially as he can see that the depression is now affecting his relationship
with his wife.
b) The GP gives Paul some leaflets on depression so that he can understand it
better, and asks Paul if he would like to be referred for counselling from a
therapist who can see him at the surgery. Paul agrees to this referral, and says
he thinks it would be good to start to try and tackle his symptoms.
c) The GP also asks if Paul would like to attend a follow-up appointment with his
wife, so that they can together explain Pauls issues and his planned treatment.
Paul agrees to this course of action.
Next steps for treatment
Question 5.7
What would the best approach be for both the management of Paul's diabetes
and the treatment of his depression?
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Answer 5.7
a) The GP makes a follow-up appointment to see Paul and his wife together in
two weeks time so that they can explain to her what is happening with Paul, his
plans for treatment and can answer any questions she may have.
b) The GP also asks Paul to complete a PHQ-9 questionnaire explaining that
it is so Pauls progress with his depression symptoms can be monitored.
Pauls PHQ-9 score is 14 which equates to moderate depression. His GP
explains to him that this score, along with the other factors they have discussed
today indicates that he is moderately depressed.
c) Towards the end of the consultation the GP makes a referral for Paul to the
surgerys IAPT therapist and reminds him of his follow-up appointment with the
GP in two weeks time.
d) The GP also asks Paul to let him know if things get any worse, and to come
back and see him straight away if they do.
At the end of the consultation Paul asks the GP whether he thinks he needs
tablets for his symptoms of depression. The GP asks Paul why he suggested
this and they discuss his symptoms again and how to manage them. They
agree that Paul will continue to see the GP regularly in order to monitor things.
[Relevant recommendations: please refer to the stepped care model in the
appendix of this document for details of recommended treatments].
Supporting information
National Institute for Health and Clinical Excellence (2011) Commissioning
stepped care for people with common mental health disorders. NICE
commissioning guide 41. London: NICE.
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6.1 Answer
a) You may not be able to conduct a full assessment within a routine ten minute
consultation, but as much as possible must be done to ensure that Dan
engages. Distrust is likely to be a significant issue for Dan, and he may not want
to admit that he has a mental health problem, so initiating discussion about his
mental health could be difficult. It is likely though that people in Dan's position
may want to talk and discuss their problems, even if it may be difficult to accept
a potential mental health diagnosis. Your initial questioning shows that Dan may
be experiencing symptoms that could point to depression, anxiety and a number
of other mental health problems. It is important to talk with Dan about alcohol
and drugs.
b) It will be critical to overcome issues of distrust by showing that you have
listened, that you care and that you would be willing to see Dan again. Even if
as a practitioner you feel limited in the help you can provide, just showing that
you can take time is an important first step. It is also important to set up a
further, possibly extended, appointment within the next couple of weeks.
Supporting information
It would be worth also asking Dan where he is living, if he is in stable
accommodation and if he is happy to give you a phone number for him. This
can help to show your interest and concern for Dan's welfare, and it also allows
you to contact Dan if he does not return for the following appointment.
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6.2 Answer
Dan mentions a difficult childhood which included witnessing physical violence
from his father towards his mother, and a resulting placement in residential
care. He later had a stable foster placement, and was then able to settle more
in school. There are likely to be a number of significant background factors for
Dan that may include trauma and abandonment from his childhood, and current
problems such as social isolation, or problems linked to relationships, issues
with obtaining employment/training as well as insecure accommodation.
Firstly, using validated screening questions to look for other comorbidities such
as post-traumatic stress disorder (PTSD), eating disorders, obsessive
compulsive disorder (OCD), and to rule out psychosis or previous manic
episodes will be helpful. Explore any aligned areas, such as whether hazardous
or harmful drug and alcohol use is used as a coping mechanism. Although
substance misuse is considered as a separate entity within the DSM 15,
evidence suggests that ongoing hazardous or harmful drug and or alcohol use
can be used as a form of self-medication for underlying mental health problems.
Comorbidity between these can be very common. Therefore a current and past
drug and alcohol history will be useful, with a particular emphasis on exploring
the rationale for any ongoing drug and alcohol use in terms of symptom
management.
Secondly, an assessment of personality dysfunction is important. Underlying
traits to look for include dependence, being avoidant, and potential antisocial
factors such as a lack of empathy. Consider also traits of borderline personality
disorder such as chronic feelings of emptiness, rapid mood changes in
response to minor situations and repeated difficulties with close relationships.
15
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6.3 Answer
a) Use sensitive questioning to investigate Dan's past history, to discover the
extent of both his depression and anxiety, including the types of anxiety he has
experienced, in order to work out whether anxiety follows the depression or vice
versa.
b) Consider whether Dan's problems could be primarily related to a personality
disorder, and if so whether he might meet the criteria for support from a local
specialist team for people with personality disorders.
c) Consider whether any substance misuse is likely to prevent engagement in
treatment or make medication problematic.
d) Although you may schedule several appointments with Dan, it is worth
considering that he may expect some form of action at the end of the first
consultation.
Next steps for management
6.4 Question
How can you ensure consideration of Dans social goals is met, whilst you are
establishing a symptom profile and diagnosis?
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6.4 Answer
a) This is a key issue when identifying or treating psychological issues.
Although the evidence is limited for this approach, it could be helpful to consider
Dans mental health problems as being a culmination of his social problems,
any biochemical abnormalities he may have and his symptom clusters. It may
not be helpful to separate these out for him, as he is clearly experiencing
anxiety.
Considering the multiple factors that may be impacting on Dan's emotional and
physical wellbeing such as any psychological symptoms, social situation
factors, diagnosis and Dans individual personal and social goals and his
strengths may help to develop a more coherent treatment plan. A full
assessment may need to take place over a number of consultations, and while
Dans diagnosis is a key part of this, it will not be the sole factor that will help
inform any decisions about his agreed plan of treatment.
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you telephone the local mental health crisis team to make an urgent
referral for Dan (you do this at the end of the consultation, whilst Dan is
still in the consultation room with you)
you provide Dan with details of local and national sources of help
including crisis telephone numbers, such as the Samaritans
you encourage Dan to get back in contact with you at the surgery if he
feels that his situation deteriorates any further
you monitor Dans physical health during any subsequent consultations 16
6.5 Question
How can you approach the issue of information sharing across agencies with
Dan?
16
Management of self-harm and coordination of care in primary care Self-harm: longer-term management.
NICE clinical guideline 133 (2011)
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6.5 Answer
Most people, including people who have been in prison, will agree to
information on them being shared if the reasons for it are fully explained and
they are told who will be involved in the information exchange.
Putting this into practice will require sensitive handling, for example by asking
Dan if he is happy for medical issues to be discussed with specific agencies
such as the probation service, and for this to be documented in his medical
records. You can then ask the other agency involved, for example, the
probation service, to set up similar arrangements for you.
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6.6 Answer
Dans referral will depend on what local services are available, and their
protocols. Given that alcohol is not being used by Dan on a daily basis and is
primarily used for relieving his symptoms of anxiety, there may be a good
argument for treating his anxiety first and to incorporate simple measures
regarding alcohol consumption within an overall management plan for anxiety.
As Dan's GP you could be in a challenging situation, as he may be excluded
from a local anxiety support service if his alcohol use is considered to be a
significant problem.
A strong case may have to be made for Dan to access a local anxiety support
service, based on the fact that he meets the criteria for support, it is the main
problem he wants to address, and it is preventing him from achieving his goals.
You may also find a similar problem when attempting to refer Dan to specialist
services, if he is identified as having a personality disorder 17.
Supporting information
It would be helpful if you could also offer Dan basic advice about alcohol.
Raising the issue as Dan's GP can also help to increase his feeling of support
and/or your interest in his care. NICE pathway on alcohol-use disorders
6.7 Question
Should you also attempt to address Dan's PTSD?
17
NICE has produced guidance on antisocial personality disorder and borderline personality disorder
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6.7 Answer
Your actions will depend on the severity of Dan's PTSD symptoms, how much
they are affecting him, the extent of his alcohol use18 and whether he could
tolerate the therapy directed at his traumatic memories at this point in time 19.
To establish a clearer picture 20, you ask Dan if he thinks any of his symptoms,
such as his sleep disturbance, are linked to any specific events from the past.
You then ask Dan if he has ever experienced a traumatic event, for example,
during his time in the army.
18
Significant drug or alcohol problems should be treated prior to commencing treatment for PTSD.
Only provide trauma-focused psychological treatment when the patient considers it safe to proceed.
20
The NICE PTSD Pathway covers the assessment, treatment and management of PTSD symptoms.
19
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6.8 Answer
a) As Dans GP, gaining his trust will be essential and you may have to avoid
the use of mental health language or labels that may imply a stigma, as well as
demonstrating that you take his opinions seriously. Dans GP record will provide
a useful coordinating point and as his GP you should ensure that all reports,
referrals or progress are included.
b) You agree and book a series of appointments with Dan, initially running on a
weekly, then fortnightly basis for the first few weeks which will provide an
opportunity for you to monitor Dans mood, his progress and any suicidal
feelings he may have. You explain that this will provide an opportunity for you to
monitor his progress, and for him to ask any questions that may arise once his
treatment plan has been established.
c) An agreement regarding information sharing between the different teams
working with Dan will be needed, including the non-medical teams. People
particularly dont like to retell their story repeatedly, so establishing agreement
(ideally written) outlining the goals agreed with Dan and providing clarity on the
responsibilities for care and monitoring for each of the agencies involved will be
important. As Dan is likely to need support from more than one agency, it is
important that services work together around Dan's needs and wishes and dont
need him to negotiate the barriers and boundaries between them.
Supporting information
At times there can be issues with access to services for people that have
problems across a number of diagnostic domains and who may not reach the
diagnostic threshold in any one particular area, but could still be experiencing
major problems. In such cases, it is helpful if specialist services are able to
make decisions based on a holistic assessment and approach for the
person, rather than relying on diagnostic criteria alone.
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7.1 Answer
a) You should ask Jerome the following questions:
During the last month, have you often been bothered by feeling down,
depressed or hopeless?
During the last month, have you often been bothered by having little interest
or pleasure in doing things? 21
21
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7.2 Answer
a) You should use the step 1 interventions [NICE stepped care model] of active
monitoring and psychoeducation, providing information and leaflets or weblinks
on depression and discuss some effective approaches for Jerome to use to
manage his depressive feelings. In addition, you should provide information
about both depression and the role that excess alcohol use has in exacerbating
a depressed mood, as well as its contribution to poor sleep. Written information
and web links could be used to supplement the information that you provide to
Jerome.
b) You should advise and collaboratively agree with Jerome that he reduces his
alcohol intake to below 21 units weekly, or to cut alcohol out completely 22.
c) Jerome should be asked to come back in two weeks so that you can
reassess the effect on his mood.
[Relevant recommendations include: (1.3.2.8, (1.4.1.5) and (1.4.1.6)].
Supporting information
Leaflets on depression and alcohol use are available from the Royal
College of Psychiatrists website
22
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7.3 Answer
a) Follow the step 2 interventions (step 2 and 3 tables included in appendix).
b) Discuss Jeromes use of alcohol, and advise him to try and continue to
reduce his alcohol use aiming to reach abstinence from alcohol.
c) Discuss the treatment options with Jerome, taking into account his
preferences and previous response to treatment. These include:
individual facilitated self-help based on the principles of cognitive
behavioural therapy (CBT)
computerised CBT
a structured group physical activity programme
antidepressants
7.4 Question
Who should you now refer Jerome to for his treatment?
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7.4 Answer
You should refer him (depending on local services) to either:
Supporting information
Guided self-help at step 2 (and above) can make use of a mixture of face-to-face professional
input, information leaflets, CBT computer programmes and books.
The Royal College of Psychiatrists information leaflet on CBT:
Get the best from your medicines: your wellbeing in mind, from Norfolk and Suffolk
Foundation Trust a web resource using a question and answer approach to provide
information on over 110 medicines used in mental health treatments.
Free web-based CBT self-help programmes for depression and anxiety:
www.livinglifetothefull.com and http://moodgym.anu.edu.au
Popular self help books for depression that use CBT Principles:
Greenberger, D and Padesky, C A (1995), Mind over mood. New York: Guilford
Williams, C (2001) Overcoming Depression: a Five Areas Approach. London: Arnold
Further management
a) Over the next 2 months, Jerome receives a mixture of face-to-face and
phone consultations as part of his low-intensity treatment plan. This also means
he does not have to miss work.
b) Jeromes treatment includes the following interventions: explanation;
monitoring of risk and alcohol consumption; activity scheduling and goal setting;
challenging of unhelpful and extreme thinking; and written 'homework' diaries.
c) Over time, Jeromes depression and associated anxiety resolves. He also
creates a written Staying Well (relapse prevention) plan with his mental health
worker for the future.
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8.1 Answer
a) The GP should suggest to Violet that she might be depressed and that her
symptoms do indicate this, they should also explain that it happens to many
older people and ask what she feels about that. The GP should discuss
possible treatment options and explore her views about talking treatments
and/or antidepressants.
b) Depending on Violets wishes, the GP should either refer her to the primary
care mental health team 23, or offer an appropriate antidepressant. Another
appointment should be offered to Violet by the GP for about two weeks time.
c) The GP should discuss with a member of staff in charge at the care home
(with Violets consent) what the problems are and how the staff could help to
encourage Violet to participate in activities in the care home. The GP should
also try to obtain a collateral history from the care home staff.
d) The GP needs to be aware of the local referral pathways for primary care
mental health services. In addition, they should be aware that Violet's low mood
might be the result of poor control of her diabetes, or another medical condition
particularly as she has recently lost weight. The GP should take blood for
glucose, HbA1C, urea and electrolytes, full blood count, and thyroid function
tests.
23
Primary care mental health teams will often provide assessment and a range of short-term
psychological treatments, interventions and support. These services may be delivered as part of
the national Improving Access to Psychological Therapies (IAPT) programme.
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Supporting information
'Lets respect' toolkit for care homes
http://www.nmhdu.org.uk/news/lets-respect-toolkit-for-care-homes-published/
Age UK: Depression in later life: Down but not out (web page)
http://www.ageuk.org.uk/get-involved/campaign/depression-in-later-life-downbut-not-out/
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8.2 Answer
a) The GP should ask Violet how she is and get an update on her collateral
history from the care home staff. The PHQ-9 questionnaire should be repeated.
b) If Violet has agreed to try antidepressants, then a discussion regarding the
period of time it will take for the medication to become fully effective, the likely
duration of treatment any side effects is important. Agreement should be tried to
be reached with Violet that she will take the tablets for at least six months.
c) If Violet had previously declined antidepressants, and her PHQ-9 score is still
high, then the GP should discuss whether antidepressants would now be
appropriate and acceptable.
d) If Violet was referred for a talking treatment, the GP needs to ensure that this
referral was received by the primary care mental health service and give Violet
and the staff at the care home an indication of when she can be expected to be
seen.
e) The GP should also discuss with staff at the care home and with Violet how
positive support can be given to her within the home, for example enabling her
to phone her brother.
[Relevant recommendations include: (1.4.1) and (1.5)].
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providing multiple points of access that facilitate links with the wider
healthcare system and community in which the service is located.
1.1.1.2 Provide information about the services and interventions that constitute
the local care pathway, including the:
1.1.1.3 When providing information about local care pathways to people with
common mental health disorders and their families and carers all healthcare
professionals should:
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older people
ex-service personnel.
Identification
1.3.1.1 Be alert to possible depression (particularly in people with a past history
of depression, possible somatic symptoms of depression or a chronic physical
health problem with associated functional impairment) and consider asking
people who may have depression two questions, specifically:
During the last month, have you often been bothered by feeling down,
depressed or hopeless?
During the last month, have you often been bothered by having little interest
or pleasure in doing things?
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If the person scores less than three on the GAD-2 scale, but you are still
concerned they may have an anxiety disorder, ask the following: 'Do you
find yourself avoiding places or activities and does this cause you
problems?'. If the person answers 'yes' to this question consider an anxiety
disorder and follow the recommendations for assessment (see section
1.3.2).
24
The Distress Thermometer is a single-item question screen that will identify distress coming from any
source. The person places a mark on the scale answering: 'How distressed have you been during the past
week on a scale of 0 to 10?' Scores of 4 or more indicate a significant level of distress that should be
investigated further. (Roth AJ, Kornblith, Batel-Copel L, et al. (1998) Rapid screening for psychologic
distress in men with prostate carcinoma: a pilot study. Cancer 82: 19048.)
25
Adapted from 'Depression' (NICE clinical guideline 90).
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1.3.2.4 All staff carrying out the assessment of suspected common mental
health disorders should be competent to perform an assessment of the
presenting problem in line with the service setting in which they work, and be
able to:
determine the nature, duration and severity of the presenting disorder
take into account not only symptom severity but also the associated
functional impairment
identify appropriate treatment and referral options in line with relevant NICE
guidance.
1.3.2.5 All staff carrying out the assessment of common mental health disorders
should be competent in:
relevant verbal and non-verbal communication skills, including the ability
to elicit problems, the perception of the problem(s) and their impact,
26
For further information see 'The IAPT Data Handbook' Appendix C: IAPT Provisional
Diagnosis Screening Prompts.
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assess whether the person has adequate social support and is aware of
sources of help
arrange help appropriate to the level of risk (see section 1.3.3)
advise the person to seek further help if the situation deteriorates.
Adapted from 'Antenatal and postnatal mental health' (NICE clinical guideline 45).
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Psychological interventions
Offer or refer for low-intensity
interventions:
individual facilitated self-help based
on principles of CBT (cognitive
behavioural therapy)
computerised CBT
a structured group physical activity
programme
a group-based peer support (selfhelp) programme (for those who also
have a chronic physical health
problem)
non-directive counselling delivered at
home (listening visits (for women
during pregnancy or the postnatal
period)a, b, c.
Pharmacological interventions
Do not routinely offer antidepressants
routinely, but consider them, or refer
for an assessment, for:
initial presentation of (long-term)
subthreshold depressive symptoms
(typically at least 2 years)
subthreshold depressive symptoms
or mild depression persist(s) after
other interventions
a past history of moderate or
severe depression
mild depression that complicates
care of a physical health problema,
b
.
Generalised
anxiety disorder
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Psychosocial interventions
Consider:
informing people about
self-help groups, support
groups and other local
and national resources;
educational and
employment support
servicesa.
Obsessivecompulsive
disorder (OCD)
mild to moderate
Post-traumatic
stress disorder
(PTSD)
including mild to
moderate
All disorders
women planning,
during or post
pregnancy who
have subthreshold
symptoms that
N/A
Clinical case scenarios: Common mental health disorders in primary care (May 2012)
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significantly
interfere with
personal or social
functioning
Adapted from Depression in adults: the treatment and management of depression in adults (NICE clinical guideline 90).
Adapted from Depression in adults with a chronic physical health problem: treatment and management (NICE clinical guideline 91).
c
Adapted from Antenatal and postnatal mental health: Clinical management and service guidance (NICE clinical guideline 45).
d
Adapted from Generalised anxiety disorder and panic disorder (with or without agoraphobia) in adults: management in primary, secondary and community care
(NICE clinical guideline 113).
e Adapted from Obsessive-compulsive disorder: Core interventions in the treatment of obsessive-compulsive disorder and body dysmorphic disorder (NICE
clinical guideline 31).
f
Group formats may deliver more than 10 hours of therapy.
g
Adapted from Post-traumatic stress disorder (PTSD): The management of PTSD in adults and children in primary and secondary care (NICE clinical guideline
26)
b
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Depression moderate
or severe (first
Psychological or pharmacological
interventions
Offer or refer for:
antidepressant medication or
a psychological intervention (CBT,
IPT, behavioural activation or
behavioural couples therapy)a.
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Psychosocial interventions
Consider:
informing people about self-help
groups, support groups and other
local and national resources
befriending or a rehabilitation
programme for people with longstanding moderate or severe
disorders
educational and employment
support servicesa.
presentation)
Depression moderate
to severe depression
and a chronic physical
health problem
Generalised anxiety
disorder (GAD) with
marked functional
impairment or nonresponse to a lowintensity intervention
Panic disorder
moderate to severe (with
or without agoraphobia)
Obsessive-compulsive
disorder (OCD)
moderate or severe
functional impairment,
and in particular where
(cognitive behavioural
therapy [CBT] or
interpersonal therapy
[IPT]) in combination with
an antidepressanta.
For people with no, or
only a limited, response
to psychological or drug
treatment alone or
combined in the current
or in a past episode,
consider referral to
collaborative careb.
N/A
N/A
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Consider:
informing people about self-help
groups, support groups and other
local and national resources
befriending or a rehabilitation
programme for people with longstanding moderate or severe
disorders
educational and employment
support servicesa.
there is significant
comorbidity with other
common mental health
disordersd
Post-traumatic stress
disorder (PTSD)
Consider:
informing people about support
groups and other local and national
resources
befriending or a rehabilitation
programme for people with longstanding moderate or severe
disorders
educational and employment
support servicesa.
b
Adapted from Depression in adults: the treatment and management of depression in adults (NICE clinical guideline 90). Adapted from Depression in adults with
a chronic physical health problem: treatment and management (NICE clinical guideline 91).
c
Adapted from Generalised anxiety disorder and panic disorder (with or without agoraphobia) in adults: management in primary, secondary and community care
(NICE clinical guideline 113).
d
For people with long-standing OCD or with symptoms that are severely disabling and restrict their life, consider referral to a specialist mental health service.
e Adapted from Obsessive-compulsive disorder: Core interventions in the treatment of obsessive-compulsive disorder and body dysmorphic disorder (NICE clinical
guideline 31).
f
For people with OCD who have not benefitted from two courses of CBT (including ERP) combined with antidepressant medication, refer to a service with specialist
expertise in OCD.
g
Adapted from Post-traumatic stress disorder (PTSD): The management of PTSD in adults and children in primary and secondary care (NICE clinical guideline 26)
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Developed by Drs. Robert L Spitzer, Janet B W Williams, Kurt Kroenke and colleagues.
Using PHQ-9
This self-administered patient questionnaire can be used to monitor the severity of
depression and response to treatment. The questionnaire is designed to assess a
person's mood over the last 2 weeks.
Each of the 9 DSM-IV criteria is included and for each of the nine tested criteria there
are four possible answers: Not at all = 0 points; several days = 1 point; more than half
the days = 2 points; nearly every day = 3 points.
A persons score will be out of 27.
Scores
of 5,
10,scenarios:
15, and Common
20 represent
boundaries
mild,care
moderate,
moderately
Clinical
case
mentalthe
health
disorders infor
primary
(May 2012)
Page 72 of 85
severe and severe depression, respectively.
GAD-7 Developed by Drs. Robert L Spitzer, Janet B W Williams, Kurt Kroenke and colleagues.
Using GAD-7
This self-administered patient questionnaire can be used to support diagnosis,
and for establishing a severity measure for generalised anxiety disorder.
For each of the seven criteria there are four possible answers: Not at all = 0
points; several days = 1 point; more than half the days = 2 points; nearly every
day = 3 points
The scores represent: 05 mild anxiety, 610 moderate anxiety, 1115
moderately severe anxiety, 1521 severe anxiety.
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Glossary
Definitions are given below of some commonly used terms within this
document, based on definitions from related NICE guidelines. This list is not
intended to be exhaustive, and a full glossary can be accessed via this link.
Active monitoring
An active process of assessment, monitoring symptoms and functioning, advice
and support for people with mild common mental health problems, that may
spontaneously remit. It involves discussing the presenting problem(s) and any
concerns that the person may have about them, providing information about the
nature and course of the disorder, arranging a further assessment, normally
within 2 weeks, and making contact if the person does not attend follow-up
appointments. This was described as watchful waiting in the NICE 2004
depression guideline.
Facilitated self-help
In the context of this document, facilitated self-help (also known as guided selfhelp or bibliotherapy) is defined as a self-administered intervention, which
makes use of a range of books or other self-help manuals, and electronic
materials based on the principles of CBT and of an appropriate reading age. A
trained practitioner typically facilitates the use of this material by introducing it,
and reviewing progress and outcomes. The intervention consists of up to six to
eight sessions (face-to-face and via telephone) normally taking place over 9 to
12 weeks, including follow-up.
Low-intensity interventions
Brief psychological interventions with reduced contact with a trained
practitioner, where the focus is on a shared definition of the presenting problem,
and the practitioner facilitates and supports the use of a range of self-help
materials. The role adopted by the practitioner is one of coach or facilitator.
Examples include: facilitated and non-facilitated self-help, computerised CBT,
physical activity programmes, group-based peer support (self-help)
programmes, and psychoeducational groups.
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DEP1. The percentage of patients on the diabetes register and/or the CHD
register for whom case finding for depression has been undertaken on 1
occasion during the preceding 15 months using two standard screening
questions.
DEP6. In those patients with a new diagnosis of depression, recorded between
the preceding 1 April to 31 March, the percentage of patients who have had an
assessment of severity at the time of diagnosis using an assessment tool
validated for use in primary care.
DEP7. In those patients with a new diagnosis of depression and assessment of
severity recorded between the preceding 1 April to 31 March, the percentage of
patients who have had a further assessment of severity 2 - 12 weeks (inclusive)
after the initial recording of the assessment of severity. Both assessments
should be completed using an assessment tool validated for use in primary
care.
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Findings
The majority of individuals who provided an account experienced long-standing
anxiety symptoms and often a delay in obtaining a diagnosis of GAD (which
may have been compounded by co-existing mental health problems or
misrecognition of their anxiety symptoms). However, once diagnosed most
expressed a sense of relief. Most individuals also reported adverse impacts on
many areas of their lives, particularly on relationships, self-esteem, social
interaction, employment and education. Limitations placed on life choices were
also commonly experienced, particularly when choosing careers and
friendships. The individuals detailed a range of helpful approaches to managing
their anxiety, including both NHS and non-NHS prescribed treatments
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Personal account A
I was diagnosed with GAD in 2004 aged 39. My husband and I had recently
moved so that my husband could take up a new job that would significantly
develop his career. I had recently accepted voluntary redundancy from my job,
so it was the right time for us to move. We moved into a small flat whilst we sold
our house. We had no garden and only one car. I had no job and no friends in
the area and as a result of the change and my newfound isolation I had a bad
bout of anxiety which resulted in me seeing my new GP. My anxiety symptoms
included insomnia, excessive worrying about my health (constantly checking my
body for new symptoms and worrying that minor symptoms were indicative of a
more serious illness), panic attacks, feeling tense and unable to relax, and
being easily startled and upset. On an intellectual level I knew the feelings were
not rational and that the reality was quite different, but I couldnt control the
anxious response and it made me feel powerless and trapped in my anxious
feelings. Fortunately for me my new GP had a special interest in anxiety and
depression so he was very understanding.
Despite only receiving a diagnosis in 2004, I have been suffering from
symptoms of anxiety all my life it just wasnt recognised as such. From the
age of 17 I have also suffered intermittently with panic attacks. It was a huge
relief to get a proper diagnosis. Instead of being labelled unsympathetically by
family and my GPs as a highly strung, nervous child, a stressed out, panicky
teenager and a jumpy, angst ridden university student, I could finally say that I
had generalised anxiety disorder and panic disorder, which were medical
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conditions that could be treated and controlled. For many years prior to the
diagnosis, the main advice I had received from my GP was to learn to relax
more and from my parents to snap out of it. Labelling a person with a disease
or condition sometimes isnt helpful for recovery, but it helped me by making my
anxiety seem real and authentic, rather than a stupid flight of fancy.
In 2004 my GP offered me antidepressants, which I refused, and attendance at
a NHS-run stress-management course which I accepted. The course was useful
in expanding my repertoire of coping strategies and it helped to shorten the bout
of anxiety that I was experiencing. Prior to the course I used to manage my
anxiety via rest, healthy eating and regular exercise. The course provided me
with additional skills, such as assertiveness training, time management skills
and relaxation exercises. I have since been offered antidepressants by two
other GPs, but I still refuse them. In my experience, antidepressants are always
the first treatment option offered by GPs.
For me, they mask the symptoms and dont help me get to the root cause of the
anxiety.
I have never been offered counselling by any GP, but I have paid for
counselling myself. When I asked several GPs about counselling they told me
that there was a waiting list and I could be waiting up to 6 months to see
someone. I am currently seeing a counsellor who uses CBT and I am finding it
very helpful, so much so that my anxiety has been reduced to much lower
levels.
Both my grandmother and my mother displayed anxiety symptoms as I was
growing up. My grandmother lived with us all her life and she was a very
anxious person.
She took Valium for over 25 years and had bouts of deep anxiety. It is possible
therefore that I learned to be anxious, but GAD could have been inherited. As
well as having GAD and panic attacks, I suffer from anxiety about my health
and about illness in general. This has only been a serious problem in the last 5
years or so but I think it started as a child. Both my mother and my father had
serious illnesses when I was growing up and neither of them coped particularly
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well with them. There was always a lot of anxiety in the air at these times and I
think I learned to fear illness of any kind.
Over the years my anxiety symptoms have changed. I get far fewer panic
attacks now, but I still get attacks of unspecific anxiety that come out of the
blue. As mentioned before, I have started to get more anxious about my health
too, which has resulted in me seeing my GP more often because of concerns
that mild symptoms of illness are actually symptoms of something much more
sinister, like cancer. I also worry and fret about the health of my family and
friends and I am terrified of them dying.
I try to eat healthily and I exercise regularly, which involves walking for 30
minutes every day and taking more vigorous exercise three times per week.
When I have an attack of anxiety it can be quite crippling; but I try to slow down
the pace, exercise, get as much sleep as possible and increase the amount of
relaxation exercises I do. Unfortunately I comfort eat during really anxious
times, which doesnt help me manage my weight (I am overweight as a result),
but the amount of comfort eating I do has reduced a bit over the years. I no
longer feel guilty about cutting back on social invitations when I am unwell; to be
really busy socially when I am anxious makes me exhausted.
Having GAD has changed my life in many ways. I cannot burn the candle at
both ends. I have to limit alcohol and travel, both of which aggravate my
anxiety. I get fatigued easily and must get enough sleep. My husband is very
supportive and understanding, although the anxiety has put a strain on our
marriage. I can be very clingy, needy and antisocial when I am in a bad bout
and we can argue quite a bit at these times. The arguing fuels the anxiety so it
is a vicious cycle. My parents do not accept that I am ill; they think I am highly
strung and self-indulgent and that I should pull myself together, so they do not
support me much. On a positive note, having GAD and panic attacks has made
me take care of myself and I have learned to nurture myself a bit more. In some
ways the anxiety pushed me to achieve standards of excellence in school and
college and in my career by pushing me to work harder and be smarter.
I now regard anxiety like an old friend who has been with me for over 40 years.
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My anxiety is part of me and I have learned through counselling to work with the
anxiety, not to ignore it. In that way I get better more quickly.
Personal account B
I was diagnosed with generalised anxiety disorder in November 2008 when I
was 22, although I believe I suffered from it for around 3 years prior to being
officially diagnosed. Its difficult to pinpoint precisely when it began, although I
have a vague idea. After spending a gap year working between 2004 and 2005,
I moved to London to pursue a degree. It was a huge change from earning a
wage, I was now relying on my parents and by going to what is considered a
prestigious university, I felt that I needed to justify my place there. Coming from
a comprehensive school and a working-class family, it was as if I had to prove I
was somehow better than students from more privileged backgrounds.
While in London, my mental state began to deteriorate quickly; I spent large
periods not interacting with people because I was tied to my work and naturally
suspicious, and every element of my day was dictated by the feeling that
university work came first before anything else. This meant that while I was
doing something enjoyable, whether in a pub, watching television or listening to
music, I would be in a constant anxious state. Over the course of my year in
London my anxiety worsened to the point that during exams I broke down
entirely. I passed my exams and did attempt to return to London, but because of
my anxiety and concerns around finances, I decided not to. This led to the
breakdown of my relationship with my then girlfriend who was moving to London
to pursue a postgraduate course. This only exacerbated my anxiety further and
led to a prolonged period of being single, as I was afraid to approach women
and believed that my anxiety prevented me from entering relationships.
Months later I started a fresh degree course at another university and now I felt
I had to prove my change of course was the right decision. This meant work
could take a lot longer compared with other students and resulted in me being
given a weeks extension to use if necessary.
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My anxiety began to affect my social life more widely; because I was suspicious
of people I had met in London, I now found social interaction with new people
difficult and frustrating. This meant I spent large parts of my university life alone
and relied on the friendship base that Ive had for several years through
secondary school and sixth-form college.
As I entered my final year of university, I had had enough. The anxiety was
preventing me from pursuing personal writing projects and fulfilling my ambition
to be a journalist. I had previously visited my GP practice on two occasions and
got nonchalant responses; firstly I was given self-help sheets and another time
was ignored altogether: the disorder was not diagnosed.
It was not until I visited my GP for a third time in October 2008 and explicitly told
the practice I did not want to see those previous two GPs that things began to
improve. I was seen by a trainee GP who was well aware of the services offered
and was empathetic about my condition and fully understanding. Importantly,
she finally diagnosed my GAD.
While suffering from anxiety I was also diagnosed with depression. I vowed to
never take antidepressants as I did not want my parents to find them and
consequently find out about my GAD, and I was uncertain about the possible
side effects. Yet eventually through discussion with my new GP I decided it was
time to pursue the option and was prescribed citalopram. I found the
antidepressants the most difficult out of all therapies to keep up with; the initial
side effects left me feeling highly nauseous and shaky, and almost left me
housebound for a small period.
I began talking about my GAD and depression to a tutor of mine, who explained
his problems with depression. I realised two things: firstly, there was no need to
feel there was a stigma attached to anxiety and depression; and secondly, it
made me determined to keep up with the medication and find a long-term
solution.
From there I made every effort to combine medication with additional longerterm therapies. Fortunately I gained access to my universitys counselling
service and was also offered CCBT through my GP and local PCT within a few
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Acknowledgements
NICE would like to thank the following contributors who kindly provided
scenarios for this resource:
Chapter 1: Dr Shanaya Rathod, Clinical Service Director, Southern Health NHS
Foundation trust and NICE Fellow
Chapter 2: Dr Robert Nipah, Specialist Registrar in Renal and General
Medicine, Salford Royal Hospital; Dr Donal O'Donoghue, National Clinical
Director for Kidney Care
Chapter 3: Professor Sir David Goldberg (Chair, Depression in adults with a
chronic physical health problem Guideline Development Group), Professor
Emeritus, Institute of Psychiatry, King's College London
28
A PowerPoint version of these clinical scenarios is also available for group learning. It can be
added to presenter slides that accompany the Common mental health disorders guideline, for a
more detailed learning session.
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Clinical case scenarios: Common mental health disorders in primary care (May 2012)
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