Scribd Logo
Upload

Welcome to Scribd!

  • 532 views

    Lesson Plan in Physical Education

    Uploaded by

    JulleneTunguia
    This document outlines two physical education lessons. Lesson 1 aims to help students understand the benefits of physical activity. It involves warming up, discussing famous athletes, demonstrating exercises using cleaning materials, discussing benefits using flashcards, and indoor and outdoor activities. Lesson 2 aims to teach the three elements of fitness - cardiovascular endurance, muscular strength and endurance, and flexibility - that can be done everyday. It follows a similar procedure to Lesson 1.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd

    Lesson Plan in Physical Education

    Uploaded by

    JulleneTunguia
    532 views4 pages
    This document outlines two physical education lessons. Lesson 1 aims to help students understand the benefits of physical activity. It involves warming up, discussing famous athletes, demonstrating exercises using cleaning materials, discussing benefits using flashcards, and indoor and outdoor activities. Lesson 2 aims to teach the three elements of fitness - cardiovascular endurance, muscular strength and endurance, and flexibility - that can be done everyday. It follows a similar procedure to Lesson 1.

    Original Description:

    Banghay Aralin sa Edukasyon sa Pagpapalaks ng Katawan

    Copyright

    © © All Rights Reserved

    Available Formats

    DOCX, PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    This document outlines two physical education lessons. Lesson 1 aims to help students understand the benefits of physical activity. It involves warming up, discussing famous athletes, demonstrating exercises using cleaning materials, discussing benefits using flashcards, and indoor and outdoor activities. Lesson 2 aims to teach the three elements of fitness - cardiovascular endurance, muscular strength and endurance, and flexibility - that can be done everyday. It follows a similar procedure to Lesson 1.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    532 views4 pages

    Lesson Plan in Physical Education

    Uploaded by

    JulleneTunguia
    This document outlines two physical education lessons. Lesson 1 aims to help students understand the benefits of physical activity. It involves warming up, discussing famous athletes, demonstrating exercises using cleaning materials, discussing benefits using flashcards, and indoor and outdoor activities. Lesson 2 aims to teach the three elements of fitness - cardiovascular endurance, muscular strength and endurance, and flexibility - that can be done everyday. It follows a similar procedure to Lesson 1.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    of 4

    LESSON 1

    I. Objective: Understand the benefits of


    participation
    in different physical activities

    being

    physically

    fit

    through

    II. Subject Matter:


    A. Topic: Lesson 1 Fun to be Fit
    B. Reference: Smart 2 pages 199-205
    C. Materials: picture of famous athletes or players, flash cards, things we
    use in cleaning

    III. Procedure:
    A. Preliminary Activities

    Warm Up Exercise

    Motivation
    1. Show the pictures of our Famous Athletes and Players such as

    B. Lesson Proper

    Manny Pacquiao
    2. Ask the students: What can you say about the people in the
    pictures? What can you say about their body? Are they physically
    fit? What is good in becoming physically fit?

    Presentation
    Demonstrate to the class the use of the cleaning materials you have
    with you. Ask them what you are doing and if they also do it in school,
    home or community. Explain to them that participating in different
    activities is also doing exercises that will help them live longer.

    Discussion

    Discuss the benefits of being physically fit through calling students


    who can act out the words in flash cards as the teacher explains each
    benefit (page 201).

    Indoor Activity: Answer page 202.

    Outdoor Activity:
    Let the students fall in line. Separate the boys and girls. Ask them to
    let their arms forward and arms sideward. Then follow the steps on
    page 203-204 using a famous song to make the students move to be
    fit.

    IV. Evaluation

    Answer on page 205.

    LESSON 2
    I.

    Objective: to learn the three fitness elements that we do everyday

    II. Subject Matter:


    D. Topic: Lesson 2 Three Fitness Elements in Action
    E. Reference: Smart 2 pages 206-213
    F. Materials:
    III. Procedure:
    C. Preliminary Activities

    Warm Up Exercise

    D. Lesson Proper

    Motivation
    3. Show the pictures of our Famous Athletes and Players such as
    Manny Pacquiao
    4. Ask the students: What can you say about the people in the
    pictures? What can you say about their body? Are they physically
    fit? What is good in becoming physically fit?

    Presentation
    Demonstrate to the class the use of the cleaning materials you have
    with you. Ask them what you are doing and if they also do it in school,
    home or community. Explain to them that participating in different
    activities is also doing exercises that will help them live longer.

    Discussion
    Discuss the benefits of being physically fit through calling students
    who can act out the words in flash cards as the teacher explains each
    benefit (page 201).

    Indoor Activity: Answer page 202.

    Outdoor Activity:
    Let the students fall in line. Separate the boys and girls. Ask them to
    let their arms forward and arms sideward. Then follow the steps on
    page 203-204 using a famous song to make the students move to be
    fit.

    IV. Evaluation
    Answer on page 205.

    You might also like