Ballet Apparel For Men

Copyright Information
Copyright 2010 by David Hunter

This work is licensed under the Creative Commons Attribution-Noncommercial-No
Derivative Works 3.0 United States License. To view a copy of this license, visit http://
creativecommons.org/licenses/by-nc-nd/3.0/us/ or send a letter to Creative
Commons, 171 Second Street, Suite 300, San Francisco, California, 94105, USA.
Please feel free to share this e-book in its

entirety with others.
You are allowed to give it away on your
website, or e-mail to your friends.
But please do not charge money for it.
The author hereby grants permission to distribute this book in its entirety for noncommercial purposes. You do have the right to freely distribute this book in its
entirety, whether digital or printed, as long as you do not distribute it for money.
However, you do not have the right to resell this e-book or charge money for it.
This book is part of a project by Ballet For Men.

Follow Ballet For Men on Twitter and Facebook.
Request Free BalletForMen.com stickers here.
Table of Contents
Introduction...........................................................................p. 4
A Note For Parents of Young Dancers.....................................p. 5
A Short Note on Masculinity and Dancing...............................p. 6
A Long Note on Masculinity and Dancing................................p. 7
Intro to Apparel.....................................................................p. 10
Tights...................................................................................p. 12
Dance Belt...........................................................................p. 27
Ballet Shoes........................................................................p. 31
Tops.....................................................................................p. 41
Resources..............................................................................p. 45
Ballet Apparel For Men - p. 4
Introduction
!
Getting started in ballet can be hard. Especially for guys. Girls are often
encouraged into dance and ballet. There are plenty of resources to get started in
ballet, whether it is online or in a book, but most of it is directed toward girls.
Information for male dancers is much harder to find. That is where this book
comes in. It is specifically to help male dancers.
!
One of the first things that comes to the typical guys mind when they think
of ballet, is the tights. Guys dont usually wear tights, so this can be new and
confusing. The exact apparel isnt required for the brand new dancer, but if you
know about dance apparel for men, you will have less to be afraid of or confused
about.
!
Once you do decide to make the step, and get equipped with all of the
proper dance apparel, there is a bit to learn about. Finding out everything you
need to know used to be hard. Now it is all available in one place, this book.
A Note for Parents of Young Dancers

The following has been written with teen or adult male dancers in mind.
This is mainly because apparel is not so much of an issue for younger dancers.
All of the following information can be applied to younger dancers, with perhaps
the exception of the dance belt. For adult dancers, dance belts are worn under
the tights and come in a thong back. For younger dancers, full back dance belts
are available. These will be more comfortable for them, and perfect lines are not
as important for younger dancers.
!
As your dancer gets older, he may receive guidance on attire from fellow
dancers or teachers. However, this book can be a helpful resource for him when
he becomes more independent. Congratulations on supporting your young
dancer. There are many great opportunities for male dancers.
A Short Note on Masculinity and Dancing

!
In our society, men are typically supposed to be strong and tough. Dancing
is not tough. It requires strength, but it does not make you tough. Fortunately,
being a man isnt all about being tough. Part of being a man is being a human.
Being a human is about expressing yourself. Expressing yourself requires you to
occasionally not care what other people think about you. Doing what you want
regardless of what other people think, whether you want to be or not, that will
make you tough.
!
And for guys who are afraid of dancing because it isn't tough... how brave
is it to be scared of dance?
A Long Note on Masculinity and Dancing

One of the first things that comes into a lot of peoples mind when they
think of men in ballet, seems to be about sexuality. I want to discuss this topic for
that reason. In current American society, along with some other Western
countries, this unspoken assumption is probably the number one thing preventing
there being more men who take ballet classes.
!
If we rationally look at the origins of this male dancers stereotype, it loses
much of its power. Allow me to get a bit social psychology here. In our society,
there is not much of a definition of a real man. We do not have any cultural rule
or practice that says what is expected of a boy in order to become a man. As a
culture we base our definition of masculinity on what is presented through films,
television, famous celebrities, rock, rap, and sports stars, and other media
sources. I enjoy popular culture, but what does it give us as a definition of what a
real man is?
!
It tells us that a Man is a doer, a leader, he can get the job done. Give
him a task, and he will do it. Hell score a touchdown and win the game. Hell
beat the bad guys and save the day. Hell go to work and pay the bills. And he
can do it all by himself, because he is a Man. Something we dont see a real
man do is express his emotions. He will not express fear, or he has failed. He
will not express a need for someone else, or he has failed (unfortunately, one of
the only culturally acceptable male expressions of emotion is aggression). And
the real Man definitely does not express beauty.
!
You can see how male dancing and men in ballet do not fit into this
definition of a Man. But in reality, that definition of men is far from the truth. It is
fun to watch Bruce Willis kick around some bad guys, and you want him to win,
but that is a myth and we live in reality. It is a reality where men are human and
have human emotions to express. And many of us find that we want to express
those emotions through dance and art. Because a man has the capacity to
express himself, does not make him a failure.
!
It is easy to recognize this when it is broken down, but still the stereotypes
or assumptions continue to either push males away from dance, or to just not
offer the opportunity for men to dance. Many more men feel the need to dance
than actually fulfill that need.
!
The assumptions of sexuality and dance are very strong, and I was not
spared from them. When I first thought of taking ballet classes, I slightly worried
about what people would think of me. What would my dad think?! Even one of
the most feminist women I know commented to me that the men in the New York
City Ballet were obviously all gay. I dont see that as obvious, but somehow
someone quite versed in sexual politics did see it? Even when I did get over my
worries, I wondered to myself if I would be the only straight man in ballet.
Fact: There are straight men in ballet and there are gay men in ballet. Deciding
to take ballet, does not actually make a statement about your sexuality.
!
Many have tried to boost the amount of boy ballet dancers by promoting
that it is really macho and athletic to jump around and lift girls up in the air. Yes,
ballet takes a lot of strength and endurance, but it is not macho. It does not fit
the skewed definition of masculinity described earlier, nor, by its nature will it
ever. Some try to say that ballet is worth it because you get to be around all of
the ladies. While it is nice to be around women for the amazing energy they give
off, this idea is detrimental on two points. First, many men who want to do ballet
are just as scared of being thought of as a creep as they are of being thought of
as gay. Second, it marginalizes homosexual males who want to dance. Making
ballet as an art and form of expression available to heterosexual dancers should
not be done at the expense of homosexual male dancers.
The best solution I have seen to this dilemma comes from an article by
Jennifer Fisher (2007). She provides a solution that does not have to redefine
dancing for men in the article titled Make it Maverick: Rethinking the Make it
Macho Strategy for Men in Ballet. Fisher points out that Boys and men who do
ballet must be either exceptionally brave or foolhardy, or bothbecause of the
art forms strong associations with a super-feminized world, (p. 45). Most
importantly, Fisher explains that the male dancer is someone who is a bit of rebel
and doesnt care what everyone else thinks. She identifies some examples:
The athletic boy who finds he is good at ballet accidentally and likes the
unique and secure position this usually gives him;
The boy in a large family who stakes out unusual territory because his
brothers and sisters have already claimed a lot of other professions;
Gay or straight men who do not worry about putting a macho reputation at
stake;
Gay or straight men who find the arts a welcoming environment for many
kinds of people;
!
Secure men who do not worry what people think (Fisher, 2007, p. 64).
Maybe you are worried a little bit about what people would think if you took
dance. But what do you care? Shake up their world, welcome them to a reality
where men dance and you cant do anything about it.
In short, go ahead and dance. Men have every right to just as much as anybody.
References
Fisher, J. Make it maverick: Rethinking the make it macho strategy for men in
ballet. Dance Chronicle. 30.1 (2007): 45-66.
INTRO TO APPAREL
TIGHTS
!
Mens tights are different from womens tights and dont let anyone tell you
different. Ive had a few small stores tell me that there is no difference, only to
end up with a pair of tights that are almost see through. Mens tights are thicker,
and it is a good thing because leg hair under tights is quite gross looking.
!
The default color of tights is black. There are many different colors of
tights that are used for performances, or when a dancer just wants to wear
something different.
DANCE BELTS
!
This is probably both the most confusing and most important part of a
mans ballet attire. It is called a dance belt, but it is really just a sturdy thong. It
is worn beneath your tights. No man should ever wear tights without a dance
belt. You know how in tights you are supposed to see the leg muscles and
definition? Well the dance belt keeps everyone from seeing the definition of your
crotch. Wearing a thong is worth it to avoid that.
!
There are dance belts in full back (not thongs), but they are pretty much for
younger boys. You dont want to dance around with panty lines in your tights, it
would look really weird. A dance belt feels extremely odd at first. I wont try to
describe how it feels, you can find out for yourself. But it takes about 2 hours to
get used to it. The dance belt provides a lot of support for your manhood, and
that becomes extremely valuable in ballet.
BALLET SHOES
!
I remember when I bought my first pair of ballet shoes. I had no idea how
to sew the elastics on. I laugh when I look at them now, sewn all crazy. Ill go
over how to do this properly. Ballet slippers are light shoes made of either
canvas or leather and have thin leather soles. They are often referred to as
ballet flats, as opposed to pointe shoes. Pointe shoes are the shoes that
dancers wear when they dance on their toes. Classically, men dont dance on
their toes (en pointe), but there are a lot of men that do practice it. Pointe is quite
advanced, so you dont need to worry about pointe shoes for a while, if ever, just
know you dont need them. Regular ballet slippers are what youll use.
TOPS, SHIRTS, AND LEOTARDS

!
Leotards are like shirts that join together under your crotch. Kind of like a
womans one-piece bathing suit. This is so that the shirt doesnt ride up and
come untucked. I prefer to wear a t-shirt or tank top, and I pretty much always
do. Ill go over ways of keeping a shirt tucked in without having to wear a leotard.
TIGHTS
Where do I buy mens tights?
!
Mens ballet tights are available online, through dance-wear catalogs, and
in many dance-wear stores. It can be helpful to purchase your tights from a store
that can aid you in finding the right size. However, sometimes a smaller ballet
apparel store wont be familiar with helping a male. I suggest that you try visiting
a dance apparel store if there is one near where you live, particularly if you live in
a larger city. Dance stores in large cities will have a better chance of catering to
male dancers.
!
If you go into a dance store and they seem to be confused by a male ballet
dancer, or they seem to be trying to offer you some tights that are not made for
men, I suggest that you find somewhere else to buy or order online. I have run
into a couple stores that are really trying to help, but just dont understand the
difference between men and womens tights. Womens tights are too thin for
men and they are too see-through. Mens tights are thicker and more like tight
leggings than pantyhose. If a store recognizes that you need mens tights and
they offer to order some for you, this is acceptable. It means that they probably
know what you need, and again, they can help you with the sizing.
!
If you feel more comfortable ordering from a website or catalog, it is not
hard to figure out your size. Your dance studio probably has ballet apparel
catalogs (although there will probably be only one page for mens stuff, if you are
even lucky), and many great apparel websites have sizing charts online (see
resources at the end of this chapter). Refer to the manufacturers sizing charts
when you are choosing your tights. In stores these charts are often printed on
the back of the tights packaging.
How much do mens tights cost?

!
Mens ballet tights usually cost somewhere in between $15-$30 for each
pair. There are definitely more expensive tights, if you want something that is
very trendy or fashionable (see resources), but your basic tights will fall within
this price range.
How many pairs of tights do I need?

!
If you are dancing just twice a week, you can probably get by with one pair
of tights. If you dance more than that, it will be helpful to have at least two pairs.
Having more than one pair will allow you to wash and dry a pair while you still
have a pair to use. Over time you will surely accumulate quite a few pairs of
tights.
How long do ballet tights last?

!
A decent pair of tights will last you several months if you use them a couple
times a week and wash and take care of them properly. As tights get older they
will start to wear and get some holes. The first holes usually show up in the feet
of footed tights, similar to how a pair of socks gets holes.
What kind of tights do I buy?

!
Buy your tights according to the color and style recommendations of your
dance studio. If they do not specify, I highly recommend a pair of black tights.
Black is pretty much the default color for mens classes and practice.
!
There are a few different popular styles of mens tights available. Tights
can be footed, footless, or convertible. Footed tights go right down over your
feet, like those childrens footie pajamas. Footless tights go down to your ankle,
or stop even higher, somewhere between your knee and ankle. Convertible
tights can be either footed or footless. They have a hole in the back of the ankle
so that you can roll them up off of your feet if you want.
!
Footed tights are often used in performances. What you use in class will
probably come down to a matter of preference. I personally prefer footless tights.

They are cheaper and I find them more comfortable.
!
There are a few different brands that make mens tights. Most likely you
will buy what you can, perhaps until you find a company that makes a pair you
really like. See the resources at the end of this article for a list of some quality
companies.
How do men wear ballet tights?

!
The most important thing that men must do when they wear ballet tights, is
wear a dance belt underneath. See the chapter on dance belts.
How do I put tights on?

!
Putting tights on is pretty simple. The easiest way to do it is to roll up each
leg of the tights before you stick your foot in. Dont just try to pull them on like a
pair of pants. You may rip them, and they probably wont go on evenly. Roll up
the leg by reaching your arm down to the bottom of the tights. If they are
footless, grab the ankle, if they are footed, pinch to toes from the inside and pull
them up to the waist of the tights. It is like you are pulling them inside-out, but
stop before you get to the point where they would start becoming inside-out.
Here you can stick your foot into the foot of the tights (or through the ankle if
theyre footless), and pull the tights up, releasing the bunches so that they go on
pretty evenly.
Youll notice that once you have your tights on, and pull them all the way
up, they can go high up. They waistband could probably go up to your chest. If
you put the waistband around your waist, youll probably notice that they might
bunch around the crotch.
How do I keep my tights up?

!
Youll want your tights to be pulled up tight to your crotch, and be giving
you a wedgie (youre already wearing the dance belt anyways). If it doesnt give
you a wedgie, youll get a uni-butt, which looks like you have one big butt-cheek
and it looks weird and unnatural. Here are 2 good options for keeping your tights
held up: suspenders or a waist-belt.
!
Tights can be ordered with suspenders on them, or you can put
suspenders on your own pair. To put suspenders on your tights. Get some 1/2
inch or wider elastic. This is sold in many fabric and department stores. Put your
tights on and pull them all the way up. Cut some pieces of elastic long enough to
go from the front of your tights waist to the opposite side of your back tights
waist. So you should have a piece go from your left side of your tights, below
your left nipple, over your shoulder to your right side back, below your shoulder
blade. Do the same thing from your right side, to your left back side. This will
allow the suspenders to cross behind you, and keep them from slipping off of
your shoulders. Mark the length of the elastic so that they are stretched, but not
so tight they cant stretch anymore. Take your tights off and sew these elastics to
the waist band just they way you measured them.
!
The problem with suspenders is that you have to wear your tights so high.
You could wear them under a shirt, but then the elastic will rub on your bare
chest. Find the softest elastic you can in this case. If you wear a shirt under the
suspenders, you will have to tuck it in to your tights, which are pulled up really
high, and that can look a little strange.
The other option is to use a waist-belt. You can either use a thin belt you
would use for your pants, or again, some elastic. My favorite method is to get a
thick length of elastic, at least 1 inch thick and make a belt. Measure the length
by pulling the elastic tight around the widest part of your hips. Pull it so tight you
cant pull it anymore and add 2 inches to that length.
!
Cut that piece and use the 2 inch extra to overlap the ends of the elastic to
make it a circle. Sew the two ends together at the overlap. Then put your tights
on and pull them all the way up with the waist as high as it goes. Take your
elastic belt you just made and step into it. Pull it all the way up (it will be tightest
around your hips, but not so tight you cant pull it up). Pull the elastic up to be 1
inch below the waist of your tights. Roll the waistband of your tights over the
elastic and then continue rolling it down, flipping over the elastic so that it wraps
up the extra waist of tights. Keep pulling your tights up so that it stays tight in
your crotch, and roll down until the elastic makes a waistband roll of tights that
sits at a comfortable level. Instead of using the elastic, you can use a thin leather
belt, but I find the elastic is easiest to use. This method creates a thicker
waistband around your tights, but it still allows you to tuck in your shirt, holds
your tights up, and looks pretty decent.
Taking care of your tights
How do I clean my tights?

!
It is best to hand-wash your tights, but you can also wash them on a gentle
cycle in a washing machine. People often say that hand-washing your tights will
extend the life of them, but if you are dancing a lot, you will probably damage
your tights more from dance than washing in the machine. However, when
washing tights in a machine, you can often be left with soap residue on your
tights, which you can shake or wipe off after they have dried. It may come as a
shock to you if you grab a washed pair of tights and throw them on that you have
white powdery soap streaks all over your tights. Some tights may be subject to
this more than others. Washing your tights in a loose mesh bag can also prevent
them from getting tangled in other items.
!
Leave your tights to hang dry. Dryers can be more damaging than your
washing machine. It can take more than a day for your tights to hang dry, so
plan ahead, especially if you only have one pair, or are washing all of your tights.
It sucks to go to ballet without tights, but it possibly sucks more to wear tights that
havent fully dried.
How often do I wash my tights?

!
Wash them whenever you get a chance. Maybe more often than that.
Your tights get pretty intimate with all of your sweatiest areas, and you better be
sweating in ballet. Get tights washing on your schedule, probably your weekly
schedule. If you take 2 classes a week, you could have one pair and wash them
every week. If you take 4 classes a week, maybe you should have 2 pairs and
wash them once a week. No one will get mad or think less of you if your tights
are always clean. You dont really want to smell in ballet class.
How do I take care of my tights and what about holes?

!
The first sign of aging tights is a hole. It doesnt take long for an
unattended hole to turn into a big hole. The worst place to get a hole is in the
butt or crotch, for obvious reasons. While some holes can be sewn, I usually
retire a pair if I get a hole there. Even sewing a hole is temporary, and most likely
when that sew rips, you will be left with an even bigger hole. I would rather buy a
new pair of tights than expose my dance belt. If the hole is on the knee or leg, I
will usually stitch it up. I like to use dental floss to stitch with, because it is
strong, cheap, and easier for me handle than a tiny thread. I stitch across the
hole just how a doctor stitches skin back together. To make the stitch less
obvious, I usually color the floss in black with a marker. Stitching a hole will
keep the hole from getting bigger right away, but the hole will probably come
back. You might want to start saving for a new pair of tights.
!
On footed tights, you will get a hole in the feet pretty fast. When the holes
get too big, I usually cut the feet off and roll up the ankle, turning them into a pair
of footless tights. When those tights get a hole in the leg, Ill cut them into shorts
and use them in hot summer classes. It helps to save a little bit of money.
Tights Resources
DANCE APPAREL
The Ballet For Men Store Dance Apparel
MotionWear Dancewear
Discount Dance Supply
QUALITY TIGHTS COMPANIES

MStevens
Capezio
Eurotard
Leos Dancewear
COOL TIGHTS
Yumiko
We Love Colors (only the professional tights are wearable for ballet)
DANCE BELT
What is a Dance Belt?
The dance belt is one of the mysteries of mens ballet. It is extremely
important, but it is hard to find information on what the heck it is. If you are going
to wear tights, you need to wear a dance belt.
!
The dance belt is worn under your tights. You dont wear underwear, you
wear the dance belt, then the tights on top of that. The dance belt serves two
main purposes. It serves as your support and stability for your manhood. You
are going to be doing a lot of moving around, but there is one part of you that
would do better staying still. The dance belt is designed to do that. The other
purpose it serves, is to keep everything from being too visible. The contours of
muscles are often on display in ballet, but not in this area. The dance belt will
provide you with more of a bulge, than a discernible outline.
Buying a Dance Belt
!
Knowing that you need a dance belt is step 1. Good job, you got one of
the hardest parts over. Now you have to actually get one. They cost about $15
to $25. If you have visited a dance store, and they seem to know a little bit about
mens stuff, you can check with them about a dance belt. Dance belts are
available online (see resources at the end of this chapter).
!
Sizing is based on your waist size. Check the manufacturers charts
before ordering. You want to get a dance belt that is closest to your skin color.
They usually come in tan, black, and white. White is probably not suitable for
anyone. Tan and black are closer to actual skin tones. Loosely matching the
color to your skin tone will keep them from being obvious beneath a lighter pair of
tights.
Wearing a Dance Belt

!
The dance belt is a thong. Youll have to get over the shock. If you want to
be a ballet dancer, it is what youll have to get used to. There are dance belts
that are not thongs, full back dance belts, but they are usually for younger
children. The dance belt has to be a thong in order to provide enough support,
and to not have any panty-lines.
The first time you put it on, it will probably be uncomfortable. Within about
two-hours youll be used to it. You get used to it, but it doesnt mean youre going
to be shopping for man-thongs in the mens department.
Taking Care of your Dance Belt
!
Your dance belt will get as sweaty as a jock strap. Wash it after every use.
It is easy enough to wash them by hand, since you probably wont be doing
laundry after every dance class. Getting into a habit of washing your dance belt
as you prepare your shower will help you keep a clean one available. You will
most likely need to have 2 or more dance belts and keep them on rotation. After
you wash them, fold it up and squeeze out the water. Hang it up to dry in your
closet or somewhere out of the way. It will take a day or two to dry, so keep in
mind when you have your next class. I have to wash one a couple days in
advance, having two drying and one clean ready to go.
!
The dance belt is just a part of being a male ballet dancer. Youll get used
to it. It will help you move and dance just like the other apparel does.
Dance Belt Resources

Ballet For Men Store
BALLET SHOES
I got my first pair of ballet shoes after I had taken a few ballet classes. I
knew that I wanted to keep taking ballet, so it was time for me to invest in some
apparel. The first piece of ballet apparel I got was my ballet shoes. I had been
wearing socks for my first few classes, and it didnt take long for my feet to start
to get sore in class. I went to a small dance wear store in the town I lived in at
the time. They didnt have any mens shoes, but they did measure my feet and
order a pair for me. They were a pair of white leather slippers. When it came
time to sew them, I had no idea what to do. I know how to sew, but I didnt know
where to sew the elastics. I didnt know anyone who could tell me how to do it
either. So they ended up really crooked. They look pretty funny, but it wasnt too
long before they got wore out and I sewed my next pair right.
Choosing Mens Ballet Shoes
Ballet shoes are sometimes referred to as slippers, ballet flats or
flat shoes, as opposed to pointe shoes or toe shoes. Pointe shoes are
the shoes that dancers wear when they dance on their toes. These are
for advanced dancers, and men are never really asked to do it. Some
guy dancers do dance on pointe, but typically because they want to.
Many professional male dancers may never dance on pointe. It is
typically reserved for women, especially in performances. Not to say you
cant do pointe, you just cant do it right now, and will probably never be
required to do it.
!
Ballet shoes, the flat kind that you will need, come with a couple different
styles of sole. They can be either a split sole, or full sole. This refers to the
leather bottom of the shoe. On a full sole it runs all the way along the bottom of
the shoe. On the split sole, there are two separate leather pads, one under the
heel, and one under the balls of the feet. The split sole are the most common
shoes. They may be the only ones you will find, but if you have a choice, you
might as well go with the split sole and get used to using them. Full sole shoes
are generally for young beginners.
!
Ballet slippers are usually made out of either canvas or leather. Canvas
shoes are very common. They are lighter, softer, and cheaper. Leather shoes
can last a bit longer, but considering that canvas shoes might be a bit more
comfortable, and are typically half the price, I suggest going with canvas slippers.
!
You can also choose the color of your slippers. Black or white are most
common. You may decide based on what your studio suggests or what their
dress policy is. Slippers also come in tan, or you can dye a pair of white slippers
almost any color you desire with some Rit dye. Shoes also come in pink, but as
you can guess, those are usually worn by the girls.
Sizing Mens Ballet Shoes
Some companies size their ballet slippers according to street shoe size.
Some base their size on centimeters. If you go to a store to buy your shoes, they
should be able to fit you, or will have you try on different pairs and help you find
the right size. If you order them online or from a catalog, there should be a sizing
chart that will tell you what shoes to order based on your street shoe size.
Buying the Slippers
!
If you would like to order online, you can find your shoes in the Ballet For
Men Store, Discount Dance, or Fuzi Dance, to name a few places. I stopped by
the Fuzi warehouse the other day and they had many larger sizes of shoes for
men, even in narrow, medium, and wide.
Sewing Your New Ballet Shoes

It isnt really that hard to sew your slippers once you know where the
elastics go. You will need the following:
ballet shoes
sturdy needle
thread or dental floss
pen
black marker (for black shoes)
The shoes already have one end of each of the two thick elastics sewn to
the back of the shoe. You are going to put the shoe on, and cross the elastics
over your foot to the seam that is in the middle of the shoe, by the arch of your
foot.
!
Pull the elastics snug, but not too tight. They should be stretched just a bit.
Mark on both elastics with a pen where it meets the top of the shoe.
See the seams here. The elastics should be brought to this point on the
shoe. Take the shoe off and line the elastic up with your mark at the top of the
shoe. This time you want the elastic on the inside of the shoe though. So the
elastics should be criss-crossed, but they should not be twisted. Sew one elastic
to one side, by stitching the floss through the elastic and the shoe, but stay
beneath the black trim on the top of the shoe. There is another elastic running
around inside there, and you might not be able to tighten the shoe later if you
sew through it.
!
Sew both sides with enough stitches that it feels like it will hold really well
and tie off the ends of your your thread. Cut off the leftover thread, and trim the
excess elastic.
!
Once youve sewn and trimmed both sides, put the shoe back on. The
other elastics that cross at the front will tighten the opening of the shoe. You
want to pull those tight, but again, not too tight, just snug. If they are too tight,
the back of the shoe will dig into your heel. You are going to tie a bow, just like
you tie your shoe. It would probably do best to double knot it.
!
Take the shoe back off. Turn the front part of the shoe inside out. Use a
piece of masking tape to tape the bow to the inside of the top of the shoe.
!
Turn the shoe back right-side-out. Use the marker to write your name on
the inside somewhere. Also use it to color in the thread so it wont be visible on
the outside of the shoe.
Repeat all of this onto the other shoe, and youre done!
!
If you dont have time to sew your shoes, and you only really need them for
practice or rehearsal, there is another way to make your shoes work. You can tie
the ends of the elastics together. Put the shoe on and tie the bow like you
normally would with the smaller elastics. Tuck it in. Take your big elastic loop
and twist it once to make a loop to slip over the front of your foot. This will hold
your shoe in place, but it wont look as good as a sewn shoe, or be as
comfortable.
Taking Care of Your Ballet Shoes

Your ballet shoes will get pretty sweaty. Youll want to wash them so they
dont stink too much. They are easy to hand wash and hang dry. It would be
best to wash them and dry them inside out. Keep in mind that it will take a day or
two for the shoes to dry. You could throw them in the washer and dryer, but like
all other ballet apparel, this will cut down on their lifespan. Washing and drying
shoes can cause a rip or a fray to become a hole that will just keep getting
bigger.
Replacing Your Ballet Shoes

How long your shoes last will depend on how much you are dancing. If
you are taking class or dancing everyday, they may be worn out in 2 months or
less. If you are dancing only a couple days a week, your shoes could last much
longer. You will probably need a new pair of shoes for each performance, so that
they look nice and new on stage. If you are just practicing, you can use your
shoes until youve worn holes right through. Once your toe shows it is probably
time to get a new pair!
A Little Bit About Pointe Shoes

!
Pointe shoes are one of the most famous pieces of attire in ballet. Pointe
shoes have a strong, boxy front (called a box) which enables the dancer to
balance on their toes. The heel of the shoes are secured by ribbons around the
ankle. Pointe shoes are much more expensive than flat shoes. They can typically
cost around $70.
!
The first thing you should know is that pointe shoes are not for beginners.
Dancers do not start taking pointe until they have developed enough technique
and strength to prevent injury. Even dancers who start ballet at a very young age,
will often not go on pointe until they are around 12 years old, sometimes older.
!
The second thing you should know is that guys do not typically dance on
pointe. I say typically, but that does not mean that guys cant. Traditionally it is
the female dancer that dances on pointe, the male staying on flat. In partnering, it
is usually the girl who is on her toes, while the guy helps to support her and lift
her. There are few traditional performances that require a male to dance on
pointe.
!
However, there are many guys who decide to learn pointe. Dancing on
pointe takes a lot of dedication, but is amazingly beautiful. A lot of guys desire to
learn pointe because they enjoy expressing themselves in that style. Learning
pointe can also help guys to build a tremendous amount of leg and foot strength,
develop stronger foot technique, and better balance. Knowing how to dance
pointe can also give guys a better sense of what the female partner requires in
partnering. A guy who understands pointe could more quickly understand how to
get a girl on balance, or keep her on balance during turns.
!
Still, a majority of male dancers never dance on pointe. The main reason is
that there is a lack of performance opportunities for male pointe dancers. One of
the few consistent opportunities for males to dance on pointe is the comedic, Les
Ballets Trockadero Des Monte Carlo (www.trockadero.org), also known as The
Trocks. This parody ballet company features male dancers dressed as female
ballerinas. While the Trocks are extremely talented, not all male dancers who
dance on pointe want to dance in comedic drag.
!
Male pointe dancers will also have trouble finding shoes that are big
enough for their feet, or that are not pink. If a guys feet are too big, they will have
to usually special order a pair of pointe shoes. If they dont want pink shoes, they
may have to dye them or color them black with a marker.
!
Although dancing on pointe may strengthen feet and legs, and give guys a
sense of the typically female side of partnering, learning pointe is so intense that
it is often easier for men to find other ways build strength and technique. By
continuing to practice partnering, male dancers will get a sense of what the girl
on pointe requires.
!
As a male dancer, you will never be expected to dance on pointe. This
comes as a relief to many male dancers, but some will still decide they want to
learn. I admire these men and encourage them to continue exploring what
interests them.
!
!
If you are interested in learning more about pointe, there are plenty of
websites dedicated to information for girls, where you can find the basics. In an
effort to support all male dancers, I will in time try to find and create more
resources for male pointe dancers.
TOPS
The most common tops for ballet apparel are leotards or shirts. Since you
will be moving around so much, youll want a top that will stay in place and not
come untucked or pull up. Leotards are like shirts that connect between the legs
to hold it down. If you get the right shirt you should be able to make it so it wont
come untucked, Ill tell you how. Unless you want to wear a leotard, you wont
ever need to unless it is required for a performance.
Shirts
!
Plain white t-shirts, such as Hanes or Fruit of the Loom are suitable for
dance classes. You can buy packs of undershirts for pretty cheap, so these are
useful, especially if you are dancing a few days a week or more. Youll want to
get a size that is tight fitting, but comfortable. Tighter shirts will show the position
of your upper body better, and this is important for class. It is similar to the
reason you wear tights. The dance teacher will be able to see if you are properly
positioned. If a shirt is too baggy, the instructor will have a harder time giving you
corrections.
!
Baggier shirts will also be harder to tuck in. Tucking a shirt in to the
waistband of your dance belt should be enough to keep it from pulling out while
you dance. If the shirt is fitted close enough, you will prevent having your shirt
bunch up under your tights. This works well with the rolled down waist band that
I talked about in the tights section. If you are wearing tights with suspenders, you
ma want to wear the shirt on the outside, over your tights and suspenders.
Sleeveless shirts and tank tops are also great for practicing in. You will probably
notice more freedom in your arms and shoulders when you wear a sleeveless
top. There are also a nice variety of tank tops and sleeveless shirts for when you
are sick of wearing a plain t-shirt. If you like more breathable fitness and sport
oriented shirts, Under Armour and Lululemon make nice shirts, but they are much
more expensive than plain t-shirts.
Leotards
Leotards are made for men and women. Women typically wear their tights
under their leotard, but mens leotards are made to be worn under the tights.
This way it looks like it is just a shirt. Leotards for men are often made with a
thong back, similar to dance belts, to prevent lines and provide adequate
support. Some leotards may contain snaps beneath the crotch in order to put it
on. But youll notice most leotards for men have a scoop neck. This is because
the leotard is put on by stepping through the neck-hole and pulling it on.
There are also unitards, which are a combination of tights and top. Similar to
this are biketards. Those are one-piece shorts and top. They look kind of like
wrestling uniforms.
For ballet practice you will either choose what to wear based on the studios
dress code, or if there is not a strict policy, you will wear what you feel most
comfortable in. It is helpful to know of the different types of apparel, or the
different ways it can be worn. Different performances may require you to wear
new types of costumes.
Tops Resources
Ballet for Men Apparel Store
Lululemon Store
RESOURCES
Tights Resources
DANCE APPAREL
The Ballet For Men Store Dance Apparel
MotionWear Dancewear
QUALITY TIGHTS COMPANIES

MStevens
Capezio
Eurotard
Leos Dancewear
COOL TIGHTS
Yumiko
We Love Colors (only the professional tights are wearable for ballet)
Dance Belt Resources

Ballet Shoe Resources

Discount Dance
Fuzi Dance
Tops Resources
Ballet for Men Apparel Store
Lululemon Store
Ballet For Men is a website encouraging men to dance.

BalletForMen.com provides:
tutorials
advice
podcasts
book and video reviews
apparel
Get BalletForMen.com T-shirts!
Available from HDwear.com
Find more ballet t-shirts at HDwear.com
Find more ballet t-shirts at HDwear.com
DANCE/BALLET
BALLET APPAREL FOR MEN

A Complete Beginners Guide
Ballet Apparel for Men: A Complete Beginners Guide, is essential for any guy interested
in dance, ballet instructors, and parents of male dancers. It walks the reader through all of
the apparel that male ballet dancers should be familiar with. But thats not all. The
apparel is shown with rich illustrations and experienced dancers give you inside tips to
help you get properly started in your ballet career.
Every item of apparel is carefully explained, and you will learn how to properly wear the
apparel and make sure it fits properly to support your dancing. With each item of apparel,
you will be given suggestions as to where you can find what you need.
In this book you will find information on:

When and why you need to wear tights
How to clean and maintain each piece of apparel
How to sew and prepare your ballet shoes
What a dance belt is
What the typical dress code is for ballet class
What pointe shoes are and what you need to know about them
ABOUT THE AUTHOR

David Hunter began taking ballet as an adult. He was surprised by
how hard it was to find information for men who want to dance, so
he began BalletForMen.com. David is currently a soloist with Ballet
Northwest.
Visit online at BalletForMen.com

Ballet Apparel For Men

Uploaded by

Copyright:

Available Formats

Ballet Apparel For Men

Uploaded by

Document Information

Original Title

Copyright

Available Formats

Share this document

Share or Embed Document

Sharing Options

Did you find this document useful?

Is this content inappropriate?

Copyright:

Available Formats

Ballet Apparel For Men

Uploaded by

Copyright:

Available Formats

Copyright Information

Copyright 2010 by David Hunter

Please feel free to share this e-book in its

This book is part of a project by Ballet For Men.

Ballet Apparel For Men - p. 4

Ballet Apparel For Men - p. 5

A Note for Parents of Young Dancers

Ballet Apparel For Men - p. 6

A Short Note on Masculinity and Dancing

Ballet Apparel For Men - p. 7

A Long Note on Masculinity and Dancing

If we rationally look at the origins of this male dancers stereotype, it loses

Ballet Apparel For Men - p. 8

Ballet Apparel For Men - p. 9

Ballet Apparel For Men - p. 10

Ballet Apparel For Men - p. 11

TOPS, SHIRTS, AND LEOTARDS

Ballet Apparel For Men - p. 12

If you feel more comfortable ordering from a website or catalog, it is not

Ballet Apparel For Men - p. 13

How much do mens tights cost?

How many pairs of tights do I need?

How long do ballet tights last?

What kind of tights do I buy?

Ballet Apparel For Men - p. 14

Ballet Apparel For Men - p. 15

Ballet Apparel For Men - p. 16

probably come down to a matter of preference. I personally prefer footless tights.

How do men wear ballet tights?

wear a dance belt underneath. See the chapter on dance belts.

How do I put tights on?

Putting tights on is pretty simple. The easiest way to do it is to roll up each

Ballet Apparel For Men - p. 17

Ballet Apparel For Men - p. 18

How do I keep my tights up?

Tights can be ordered with suspenders on them, or you can put

Ballet Apparel For Men - p. 19

Ballet Apparel For Men - p. 20

Ballet Apparel For Men - p. 21

Ballet Apparel For Men - p. 22

Ballet Apparel For Men - p. 23

Ballet Apparel For Men - p. 24

Taking care of your tights

How do I clean my tights?

How often do I wash my tights?

Ballet Apparel For Men - p. 25

How do I take care of my tights and what about holes?

Ballet Apparel For Men - p. 26

QUALITY TIGHTS COMPANIES

Ballet Apparel For Men - p. 27

Ballet Apparel For Men - p. 28

Sizing is based on your waist size. Check the manufacturers charts

Ballet Apparel For Men - p. 29

Wearing a Dance Belt

Ballet Apparel For Men - p. 30

Dance Belt Resources

Discount Dance Supply

Ballet Apparel For Men - p. 31

Ballet Apparel For Men - p. 32