Charles Poliquin - Boosting Testosterone

TestosteroneIncreasingProtocol
A very efficacious program to boost

testosterone levels
By
Charles Poliquin
Between 1971 and 1991, average
testosterone levels have decreased
31%, and it is not getting any better.
Labs are actually lowering the
norms of what normal testosterone
is, which creates this problem: men
think they are normal, but actually
they have testosterone levels near
castration.
There are many possible causes
that have been proposed for that
epidemic of low testosterone
ranging from environmental xenoestrogens to sitting too close to the
BiosignatureModulation,CharlesPoliquin
television, or even radiation from

the cell phones. Of course, poor
levels of zinc in the diet, being the
one with the most evidence for.
Recently, talking
to
strength
coaching colleagues, we all came
to agreement that it was easier to
put mass in athletes in the 1980s,
when we knew less, just because of
higher testosterone levels.
Through our centers, we have seen
for example, professional hockey
players who at age 31, have
testosterone levels of 70 year
females.
As men get older, the ability to
produce testosterone declines.
This
decrease
in
androgen
production is sometimes referred to
as
andropause
menopause.
or
male
When testosterone levels falls

below the normal range, your
clients will have the following
symptoms;
Low sex drive.
Erectile dysfunction
(ED
Increased irritability or
depression
Fatigue
Reduced muscle mass

and strength. Often your
client will not meet the 1 to
2%
strength
gains
expected every workout.
Inability to concentrate
Decreased
bone
density; osteoporosis
In the Biosignature model, low

testosterone is evidenced by high
triceps skinfold measures, a male with
optimal testosterone level will have less
than 5 mm on the triceps. The higher the
triceps level, the lower the testosterone,
even at 10 mm, a male will bottom
range testosterone. At 15 mm, his
testosterone levels are abysmal.
However, no need to commit suicide
here, when someone presents with this
Biosignature, I would typically prescribe
the upcoming
cycle. I have seen
athletes go from 110 of total
testosterone to 1400, by completion of
the cycle. In Biosignature testing, that
athlete would go from a 17.6 mm on the
triceps to 3.8 mm.
Phase 1: Days 1 to 8
Increased conversion of cortisol to
DHEA
Upon awakening
- 3-5 Yang R-ALA
Breakfast
- 2 Licorice Supreme
-
1 Pantethine Supreme
Lunch
- 3-5 Yang R-ALA
-
2 Licorice Supreme
Dinner
Important:
The Licorice Supreme serves to extend
the half life of cortisol, which helps with
the problem of low morning energy
stemming from TOO LOW levels of
morning cortisol. By raising your
morning cortisol to normal levels,
afternoon and evening cortisol will drop
which will lower your stress and help
you sleep better. This will also allow
your other hormones to come into
balance. Can be combined with Yin
Builder for a synergistic effect. One
note: licorice should be avoided in cases
of high blood pressure.
Days 9 to 16
Boosting T3 and androgens
Upon awakening
- 3-5 Yang R-ALA
Breakfast
- 2 Holy Basil Supreme
-
Lunch
- 3-5 Yang R-ALA
-
2 Holy Basil Supreme
Dinner
-
Important:
The Holy Basil Supreme tends to reset
the neurotransmitter balance. If the
client complains of being buzzed in the
morning, it is normal. The brain is
rebalancing at that time the four major
neurotransmitters. Holy Basil Supreme
will also protect the body from the
effects of both physical and chemical
stress and boost morning and afternoon
energy.
Days 17 to 24
Boosting LH and Growth Hormone
Upon awakening
- 3-5 Yang R-ALA
Breakfast
Lunch
- 3-5 Yang R-ALA
-
Dinner
-
2 Tribulus Supreme
Bed Time Snack

-
2 Tribulus Supreme
Important:
The Tribulus Supreme is a powerhouse
both for its ability to boost testosterone
as well as growth hormone. Expect
improved recovery, better sleep, and

more energy.
Days 25 to 32
Boosting Dopamine and Androgens
Upon awakening
- 3-5 Yang R-ALA
Breakfast
- 1-2 Androgen Excellence
-
Lunch
- 3-5 Yang R-ALA
-
1-2 Androgen Excellence
Dinner
-
Important
Androgen Excellence raises dopamine
A LOT! It is not uncommon to find sex
drive level to skyrocket. If your client
has tremors during that phase,
LOWER
THE
ANDROGEN
EXCELLENCE, the dopamine levels
are getting too high.
Some clients will only need one at
breakfast, otherwise they become to
wired.
Additional Pointers
Very important to keep the timing of

the nutraceuticals identical as the
program outlines it. For example,
the Tribulus has to be taken at
night, it is a relaxant. Take it in the
morning, and you will have the
drive of wet linguini.
Make sure that zinc, magnesium,
B6,B9, B12 levels are adequate.
No alcohol but one to two glasses
of red wine is allowed.
Green Tea Excellence, Grape Seed
Supreme, DIM, Dim Extra will work
synergistically with that program
especially if the male has nipples
larger than Dolly Parton. He
probably is the type that asks you if
his gym shorts make him look fat.
If the client has abnormal blood
fats, such as low HDL, high LDL
and triglycerides, you may need
double the dose of Pantethine
Supreme.
If low testosterone affects their

cognitive ability, Fast Brain 2.0, two
caps at breakfast, and lunch will
maximize the results.
Let me know how it works for your

clients, we have had great results so far
with this approach.
Charles Poliquin

Charles Poliquin - Boosting Testosterone

Uploaded by

Copyright:

Available Formats

Charles Poliquin - Boosting Testosterone

Uploaded by

Document Information

Original Description:

Copyright

Available Formats

Share this document

Share or Embed Document

Sharing Options

Did you find this document useful?

Is this content inappropriate?

Copyright:

Available Formats

Charles Poliquin - Boosting Testosterone

Uploaded by

Copyright:

Available Formats

TestosteroneIncreasingProtocol

A very efficacious program to boost

television, or even radiation from

When testosterone levels falls

Low sex drive.

Reduced muscle mass

In the Biosignature model, low

2 Holy Basil Supreme

Bed Time Snack

improved recovery, better sleep, and

1-2 Androgen Excellence

Very important to keep the timing of

If low testosterone affects their

Let me know how it works for your

You might also like