Free Past Life Regression Report 1
Free Past Life Regression Report 1
Free Past Life Regression Report 1
MYPASTLIFE
How To Create A Better Life Now
Using The Secrets Of Past Life Regression
Andrew Parr 2004
Contents
Introduction
1. Tuning In
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9. Summary -
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Introduction
If you feel that the key to a better life now may lie somewhere in your previous
existences, this simple report will help you enormously. With practice, the techniques and
exercises described here should provide you with some profound experiences.
How you interpret and use those experiences is up to you, but if used in the way
suggested should allow you greater insight into yourself as well as the opportunity for
making significant changes in your current, everyday life.
Andrew Parr
1. Tuning In
The first thing Id like to impress upon you is that information about your past or
should I say other lives is all around you and quite readily accessible to some extent
if only you know where to look.
To make this easier to understand, think of yourself as a radio receiver. Most of the time
you are tuned into your favourite station (your current life) and only experience what you
can pick up on that channel. However, there are hundreds of other stations available for
you to choose from but you have to retune your radio to pick them up. Until you tune into
them they may as well not exist.
It is the same with your past lives. They are there, existing, waiting to be discovered and
uncovered, but until you know how to tune in to them they too might just as well not
exist.
Well, almost the difference with past lives is that somehow they seem to connect to
each other and affect and influence each other as well like radio interference when one
signal can be heard over the top of another.
Which means that even though you may not be aware of them or even acknowledge that
they are there, they may still be having an effect upon you which may also explain
some of the unexplainable experiences you have in your life both good and bad.
The Past Life Regression process is all about retuning your awareness so you can pick up
information from your other existences. The aim of this report is to help you use that
information to make a difference in your current life.
Your level of alertness/sleepiness if you are feeling quite awake and your mind
is overly alert and active, you may find it more difficult to relax and let go than
when you are feeling more drowsy or sleepy. Conversely, if you are feeling too
drowsy, you may just nod off and fall asleep.
Your level of anxiety /relaxation if you are anxious or worried about your
past-life regression this may cause you to have a more limited experience than if
you are feeling more calm and relaxed.
Anxiety doesnt cause you to have bad trips; it just means you may not be able
to switch off sufficiently to refocus your mind on a different level. This is only
usually a problem the first time, because after that you feel more assured anyway
and naturally relax more.
Your belief system your belief system will largely dictate what you will
experience. If you are overly sceptical you may find that you dismiss and hence
lose valuable information because it does not fit in with what you believe is
possible or are expecting. Alternatively your beliefs may be so strong that they
limit you to only certain types of experience.
Either way, you will find it more beneficial to allow your mind to be as
completely open to all possibilities as possible, and save your logical, rational
judgement until the regression is over. In other words, while you are going
through it, just accept it for what it is, whatever it is and leave the critical
analysis until later on.
More details of the beach scene followed, but eventually I moved to the end of that
lifetime.
I am older perhaps mid-late 40s. I am bearded, and my head is covered
with curly greying hair as I lie on my funeral pyre. Before, as I witnessed
the beach scene, I was in my body. Now I am hovering above, perhaps
15 feet or so in the air.
At the time of my death I am the leader of our tribe. I do not know how I
died but I sense it is a peaceful passing. I sense respect and loss from
the onlookers gathered around the mound on which I now lie, waiting to be
torched. Yet there seems little sadness. It is a passing on, that is all.
And then I am zooming out, leaving the scene, fast, fast, very fast, it
disappears to a speck of light in the darkness and I am once again very
aware of my surroundings a small room in London with an elderly
hypnotist smiling nearby.
As I readjust myself to my surroundings I think of Polynesia.
The most important step is to jot down the basics first of all. These initial snippets will be
your doorway into a more full experience. Remember what it is like when you remember
a dream? Something will trigger an image or memory and then more will follow.
These initial snippets are your triggers to greater understanding.
Once you have the basics down you can begin to expand and capture the mood. In the
example above the mood was quite simple, quite pleasant, but I can assure you it is not
always so!
At this stage avoid analysing or even discussing your experience with anyone. Get it
written down. Attempt to hold onto the mood, the ambience as you do so. Write in a
daze, eyes half closed now and then as you try to stay in character.
If you have to walk to another room to get the pen paper or your PC, do even this with
your eyes half closed, as if trying to stay asleep, to capture the feeling before it slips
away.
Whatever you do, avoid the temptation of thinking that youll remember it later, because
it is highly likely that you wont remember as much detail. Get it locked into your
consciousness as soon as possible and then you can return to expand further later on if
you wish.
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When I looked over this experience, of which there are more details I have omitted here,
then certain elements began to ring true to my current life experience.
I noticed how over-protective I was at times, but also how this seemed to make me feel
strong and worthwhile in some way. I noticed how in my current life I had allowed
myself to take on this role too seriously and was actually weakening the people I was
trying to protect by not allowing them to be themselves. I realised that I could lighten
up a bit and still feel ok.
It was OK to lookout for people, but it didnt mean I had to be continuously on guard or
on duty. I also became more aware that my self-esteem and self-worth being dependent
on others needing me was not a particularly ideal situation and needed to be rectified.
Through conversations that followed, I also came to realise that the people I thought
wanted and needed me, would actually much prefer me to stop worrying so much and
relax more.
The result was that a relatively innocuous Past Life Regression, that could have been
dismissed as a simple scene from a beach, actually gave me some great insights into the
limitations of my current life attitude, and in becoming aware of those limitations,
allowed me to change and become more free.
Now, lets have a look at how to apply this to specific problems that you wish to explore.
Guiding the Regression
Although you may wish to explore certain areas in particular it is not always possible to
force your mind to go exactly where you want it to. However, it will generally go where
you need to.
If there is a certain issue or area of interest you would like to pursue then simply hold a
representation of that issue in your mind at the very beginning of the relaxation part of
the exercise, until you are instructed to release all thoughts. This will set forth an
intention for the regression.
For example, if it is a physical problem, bring to mind the ache or pain, and in particular
an image or sense of how it affects your life.
If it is an emotional problem - a fear, a worry, a limitation, etc. then think of the feeling
or a symbol of it and get a real sense of how it affects you until the time when you are
asked to release it.
Dont try too hard or over-concentrate. Instead just allow your mind to be relaxed and
open with an image, sense or representation of your issue resting lightly in your
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awareness. At the moment when you are asked to let it go, just imagine it gently floating
free, while you go deeper.
This is all the suggestion you need to let your mind know what youd like to focus on.
However, it is very important that you are not attached to specific results. Your mind will
respond to your needs but that response may not be in a form you are expecting.
(a) Poverty, Lack & Financial Difficulties
Before you start the regression, think about how it makes you feel when you are
struggling financially or suffering from lack. As you relax into the regression get a sense
of that feeling and the thoughts that go with it and then release it when instructed to do
so.
Then let go of all expectation and just go with flow.
Once the regression is over, note down the basic snapshots and then Capture the
Mood/Expand as described previously. There may be several ways in which the
Regression may then be able to help you:
Specific scenes or images may indicate ways in which you believe you deserve to
be poor, for example. This will usually involve some element of guilt or debt to
be repaid. Understanding this will usually set you free from the guilt you feel in
this life and so allow you to move on.
There may be other feelings or attitudes towards money and wealth that are
limiting. Anger, jealousy, resentment, etc. are all limiting emotions that can hold
you back. Explore the reason for such feelings and you will eventually begin to
see a way to be free of them.
It is your belief system that is important. If the Past Life Regression reveals
limiting beliefs, ideas or attitudes from a previous life, consider how you may be
carrying those over into this your current life.
Limiting beliefs are most harmful when you are not aware of them. As soon as you
become more aware of them their impact begins to lessen and you can change your
thoughts and behaviour, which then brings about different results.
(b) Physical Ailments, Aches & Pains & Ill-Health.
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As you relax into the regression hold in your mind an image, sense or representation of
your area of concern. Release this image when instructed to do so.
Then let go of all expectation and just go with flow.
Once the regression is over, note down the basic snapshots and then Capture the
Mood/Expand as described previously. There may be several ways in which the
Regression may then be able to help you:
Sometimes your mind will reveal a specific scene or memory that shows a past
life You receiving an injury in some way. Often, it is only when there is an
emotional attachment to the injury that it causes a problem. For example, imagine
there is an incident where you are trapped under a falling object that causes injury
to your leg. If the falling object was deliberately pushed, it is more likely to affect
you because there may be feelings of resentment/anger etc associated to the
person who caused the incident. Or perhaps guilt over something you feel you did
and so deserve it in some way and also therefore deserve to suffer.
As you expand deeper, notice all the feelings, emotions and attitudes, etc. of
yourself or any others involved. Look for feelings of self-loathing, disgust,
inadequacy, etc that an injury or illness may be causing in that lifetime. Such
feelings can be extremely detrimental and cause emotional blocks to become
locked into your consciousness.
Usually, the simple act of becoming aware of such blockages is all that is required
to bring about a cathartic effect and release you from the effect.
For example, a persistent back complaint gets you off work for a while but you
really dont want to go back because you hate your job. Seek out a more fulfilling
career and your secondary gain will become redundant.
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There are so many possibilities it is actually impossible to cover them all here. But use
these ideas and examples as guidelines for your own experiences, which you can then
interpret for yourself.
(c) Fears, Phobias and Emotional Issues
Exactly the same process applies. Hold an image, sense, or symbolic representation in
your mind of your area of concern. Let it go when instructed to do so and allow yourself
to relax.
Follow the regression experience as usual and then capture the mood/expand as described
previously.
In some cases your mind may present you with a very obvious cause for your problem.
E.G. A Past Life recall of being trapped in some way may explain feelings of
claustrophobia in this life if, on revisiting that life you experience a cathartic effect
whereby you release repressed or locked in feelings, then it is highly likely that your
claustrophobia will disappear from your current life.
However, it may not always be that simple. To continue with the claustrophobia theme as
an example, you may experience a regression or several where you simply feel closed
in physically, emotionally or psychologically. As you capture the mood and expand, the
descriptive language you use, when underlined afterwards, may point to key issues in
your current life that you are overlooking and so being held by.
All fears and emotional worries come from limiting thoughts or beliefs that have an
emotion attached or wrapped around them. Certain Past Life experiences may highlight
those beliefs and help you release the locked in feelings. When the beliefs are uncovered
and any feelings released, the energy behind the fear tends to dissipate and so your
fearful reaction or worry begins to dissolve away.
I remember once that I had several Past Life Regressions in a row whereby the subject of
feeling vulnerable and exposed kept coming up. The result was that it made me realise
how uptight I was in my current life to avoid being vulnerable and exposed again.
But it also showed me that although this way of being was protecting me in a way, it was
also very limiting because it produced all sorts of subsidiary fears and concerns about
people getting to know me, of revealing my true self, etc.
As I realised this I began to drop my barriers a little, give more of myself away to others
and let go of the need to be so perfect. By exposing my weaker side and allowing myself
to feel vulnerable at times I actually began to feel safer and stronger.
Uncovering the information is one thing but acting on it is another.
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I mentioned earlier about my becoming aware of the issue around vulnerability and this
may have been a pattern of several lifetimes. As you take an overview of several Past
Life Experiences you will most likely begin to get a feel of a recurring theme or pattern.
It is almost inevitable that if your mind has presented these ideas to you at this time, then
these particular ideas are prevalent or having an effect upon you in your current lifetime.
Your mind may be attempting to highlight repeating patterns or cycles that it is now time
for you to break. Very often it is simply the act of becoming aware of such cycles that
will set you free.
However, there may also be side issues or invisible beliefs that need uncovering. For
example, repeated experiences of poverty or lack may actually be due to an inner sense of
unworthiness caused by several lifetimes where you feel you have underachieved. As you
go to the end of each lifetime hold some loving or accepting thoughts in mind either
during or after the regressions. It has been said that it is the remaining unresolved issues
from one lifetime that set the scene for the next.
See each lifetime as an adventure in itself a unique journey an individual fairground
ride with its own ups and downs with nothing to achieve except the experience itself
and you can begin to let go of the feelings of failure, lack, guilt, debt, etc that can be so
limiting or damaging.
(f) How To Find A More Fulfilling Career
The Past Life Overview process is particularly useful here.
A fulfilling career will be one where you feel you are using your natural skills, talents
and abilities, as well as doing something that you feel is worthwhile.
Once you have a collection of Past Life Experiences whether full-on recalls or just
some snippets and snapshots you can begin to take an overview and look for similar
themes or patterns relating to the actions, behaviours, roles, etc. that make you feel good,
or that interest you in some way.
When you cast your mind to a particular regression experience, what is it about that
lifetime who you were, what you did, etc. that is endearing or exciting even? Does that
type of role or action or ability exist in your current life? Are you using your natural
skills and talents to your fullest extent? Can you even recognise what your natural skills
and talents are?
By underlining the descriptive words you use when Capturing the Mood/Expanding etc,
you may begin to be aware of the areas where you naturally shine and are interested as
well as the areas where you do not.
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Once you are more aware of these areas you can look at your current life and find ways
of incorporating them. Sometimes this will mean subtle changes to your existing
circumstances in other cases a complete change of career and direction may be called
for.
There are things that you are good at there are things that you enjoy doing or interest
you. There are also things that you feel compelled to do in some way. When all of these
things can be identified, if you are ready and willing to accept a change, then a more
fulfilling experience personally or career-wise may soon present itself to you.
(g) Miscellaneous - Relationships, dreams, addictions, personal problems, etc.
There are so many possible applications to this process that it impossible to cover them
all in detail. However, the same general principle applies:
Hold an image, sense or symbolic representation of your issue/interest as you
begin the regression.
Release that symbolic representation when instructed to do so.
Let go of all expectation and simply go with the flow.
Afterwards jot down the basic snapshots to aid recall and then expand or capture
the mood by adding more detail.
Underline descriptive words or phrases and then look for the common themes or
ideas that keep recurring.
As you take an overview and look more at the descriptions than the details, your
limiting ideas, beliefs and behaviours should become clearer and with them, the
keys to future happiness.
Sometimes these keys will be more like clues or puzzles that initially only make halfsense. Sometimes they will simply make no sense at all to begin with. But another week
month year later and suddenly you may find that the timing is now right and
everything falls into place.
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Life 1
Life 2
Life 3 . (present focus) Now
Life 4
Life 5
Life Time
If this is the case, it means time has no relevance and we can tune-in in either direction
moving up or down the dial, shall we say rather than back and forth in time. Perhaps Life
3 is where we are focussed physically and experiencing as such, but in altered states of
consciousness we can tune in to any of our other lives, which we may call past or
future.
Or to make it easier to imagine visually
Consider the you as being at the centre hub of a bicycle wheel. At the end of each spoke
is one of your lives. If you focus purely at the end of one of those spokes then that
physical existence is your present, your current life.
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Take your focus into the central hub for a moment and you can look at any of your other
lives, which are all joined and connected. Slide down one spoke and you may be going
back 500 years into the past. Slide down a different spoke and you may be focussing
1000 years in the future.
At the end of any of those lives you return to the central hub focus of no-time.
Such a concept has led me to change my ideas of Past Lives to the more unlimited idea
of Other Lives instead because these other lives are occurring simultaneously and so
not technically in the past.
Beliefs
As mentioned earlier, it will be your own personal belief system that affects your
experiences. If this simultaneous time idea seems like nonsense then you will probably
only experience past life recall that is from your typical past.
With a different set of beliefs, who knows what you may recall. Can you imagine
recalling something from the future?
Ultimately I dont think it really matters because your mind will always provide you with
experiences that are relevant, appropriate and useful to you in your current situation.
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9. Summary
Sometimes it takes practice, patience and gradual development to gain consistent results
from the kind of exercises I have been talking about. It is exactly the same as developing
any other skill you wish to develop. But unless you have a go, youll never know.
Be patient with yourself and be relaxed. Be open to possibilities you may not have
previously consideredand have fun. You are undertaking an exciting journey with
infinite possibilities.
If youd like to let me know of your experiences, you can email them to:
[email protected]
Happy travels.
Andrew Parr
This Report
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