Chapter 12 - Travel and Tropical Medicine
Chapter 12 - Travel and Tropical Medicine
Chapter 12 - Travel and Tropical Medicine
Gastrointestinal infections
The commonest problem facing travellers is traveller's diarrhoea but other important diseases caused by
poor sanitation include hepatitis A, and worm infestations such as hookworm and schistosomiasis.
Contamination of food and water is a major problem especially in Third World countries.
Reputable soft drinks, such as Coca-Cola, should be recommended for drinking. Indian-style tea, in which
the milk is boiled with tea, is usually safe, but tea with added milk is not. The food handlers can be infected
and the water used to wash food may be contaminated.
file:///E:/Downloads/murtagh/GP_Murtagh/html/GP-C12.htm
Traveller's diarrhoea
Traveller's diarrhoea is a special problem in Mexico, Nepal, India, Pakistan, Latin America, the Middle
East and central Africa and its many colourful labels include 'Bali Belly', 'Gippy Tummy', 'Rangoon Runs',
'Tokyo Trots' and 'Montezuma's Revenge'. It occurs about 6-12 hours after taking infected food or water.
The illness is usually mild and lasts only two or three days. It is unusual for it to last longer than five days.
Symptoms include abdominal cramps, frequent diarrhoea with loose watery bowel motions and possible
vomiting. Very severe diarrhoea, especially if associated with the passing of blood or mucus, may be a
feature of a more serious bowel infection such as amoebiasis.
Most traveller's diarrhoea is caused by an enterotoxigenic E. coli. Travellers are infected because they are
exposed to slightly different types or strains of E. coli from the ones they are used to at home. 3
The possible causes of diarrhoeal illness are listed in Table 12.1 .
Table 12.1 Causes of diarrhoea in travellers
Causative organism
Bacteria
Escherichia coli
Shigella species
Salmonella species
Campylobacter jejuni
Vibrio cholerae
Yersinia
enterocolitica
Aeromonas
hydrophilia
Staphylococcus aureus
(toxin) Clostridium
perfringens Bacillus cereus
Viruses
Rotavirus
Norwalk
virus
Capsicum (chilli)
Type of illness
Traveller's
diarrhoea
Dysentery
Typhoid fever, food poisoning
Traveller's diarrhoea,
dysentery Cholera
Traveller's
diarrhoea
Traveller's
diarrhoea Food
poisoning Food
poisoning Food
poisoning
Children's
diarrhoea
Traveller's
diarrhoea
Amoebiasis
Giardiasis
Strongyloidiasis
Treatment
Refer to Figure 12.1. 3
Mild diarrhoea
Maintain fluid intake-cordial or diluted soft drink.
Antimotility agents (judicious use: if no blood in stools)
loperamide (Imodium) 2 caps statim then 1 after each unformed stool (max: 8 caps/day)
or
diphenoxylate with atropine (Lomotil) 2 tablets
statim then 1-2 (o) 8 hourly.
Imodium is the preferred agent.
Moderate diarrhoea
Attend to hydration.
Patient can self-administer antibiotic-e.g. norfloxacin 400 mg bd for 3 days, or ciprofloxacin; use cotrimoxazole in children.
Avoid Lomotil or Imodium.
Persistent diarrhoea
Any travellers with persistent diarrhoea after visiting less developed countries, especially India and China,
may have a protozoal infection such as amoebiasis or giardiasis. If the patient has a fever and mucus or
blood in the stools, suspect amoebiasis. Giardiasis is characterised by abdominal cramps, flatulence, and
bubbly, foulsmelling diarrhoea persisting beyond 2 to 4 days.
Treatment
Giardiasis: tinidazole or metronidazole
Amoebiasis: metronidazole or tinidazole
Patient can self-administer these drugs and carry them if visiting areas at risk, but they can have a severe
adverse reaction with alcohol.
Preventive advice
The following advice will help prevent diseases caused by contaminated food and water. These 'rules' need
only be followed in areas of risk such as Africa, South America, India and other parts of Asia.
Purify all water by boiling for 10 minutes. Adding purifying tablets is not so reliable, but if the water
cannot be boiled some protection is provided by adding Puratabs (chlorine) or iodine (2% tincture of
iodine), which is more effective than chlorine-use 4 drops iodine to 1 litre of water and let it stand
for 30 minutes.
Do not use ice. Drink only boiled water (supplied in some hotels) or well-known bottled beverages
(mineral water, 7-up, Coca-Cola, beer).
Avoid fresh salads or raw vegetables (including watercress). Salads or uncooked vegetables are often
washed in contaminated water. Bananas and fruit with skins are safe once you have peeled and
thrown away the skin but care should be taken with fruit that may possibly be injected with water.
Be wary of dairy products such as milk, cream, ice-cream and cheese.
Avoid eating raw shellfish and cold cooked meats.
Malaria
General aspects:
Travellers to all tropical countries are at some risk.
Malaria is endemic in 102 countries; 4 2.3 billion people are at risk.
The risk is very low in the major cities of Central and Southern America and South-East Asia but can
be high in some African cities.
Malaria is either benign (vax, ovale) or malignant (falciparum).
Resistance to many drugs is increasing:
The lethal Plasmodium falciparum is developing resistance to chloroquine and the antifolate
malarials (Fansidar and Maloprim). 4
Resistance is now reported to mefloquine.
CRFM is common in South-East Asia, Papua New Guinea, northern South America and parts
of Africa.
Chloroquine is still effective against P. ovale and P. vivax (the most common forms).
The long-awaited vaccine will make all the complex drug management much simpler. However, it still
appears to be many years away despite considerable research.
Patients who have had splenectomies are at grave risk from P. falciparum malaria.
People die from malaria because of delayed diagnosis, delayed therapy, inappropriate therapy
and parasite-host factors.
Practitioners should follow updated recommended guidelines, e.g. NH&MRC, WHO.
Malarial prevention
Travellers should be advised that malaria may be prevented by following two simple rules:
avoid mosquito bites; and
take antimalarial medicines regularly
In order to avoid mosquito bites, travellers are advised to:
keep away from rural areas after dusk
sleep in air-conditioned or properly screened rooms
use insecticide sprays to kill any mosquitoes in the room or use mosquito coils at night
smear an insect repellent on exposed parts of the body; an effective repellent is diethyl-mtoluamide (Muskol, Repellem, Rid)
use mosquito nets (tuck under mattress; check for tears)
impregnate nets with permethrin (Ambush) or deltamethrin
wear sufficient light-coloured clothing, long sleeves and long trousers, to protect whole body and
arms and legs when in the open after sunset
avoid using perfumes, cologne and after shave lotion (also attracts insects)
Proguanil
Children's dose
5 mg base/kg
up to maximum
adult dose
> 8 years only
2 mg/kg/day up to
100 mg
Not recommended <
45 kg > 45 kg as for
adults
Comments
Beware
of betablocker
s
Safe
lactation
in
and
pregnancy
(give folic acid)
Side effects:
GIT disturbances,
headache,
dizziness, rash
Drug prophylaxis
Guidelines
Accommodation in large air-conditioned hotels in most cities of South-East Asia (duskdawn) for < 2
weeks: no prophylaxis required.
For low-risk travel (urban: duskdawn) in areas of high resistance for < 2 weeks: chloroquine
adequate; use a treatment course of mefloquine if necessary (Table12.3).
For short- and long-term travel to rural areas of high resistance, e.g. South-East Asia including
Thailand, Kenya, Tanzania, Ecuador, Venezuela, Brazil: doxycycline daily alone or mefloquine (once
a week).
Table 12.3 Drugs used for chloroquine-resistant malaria (presumptive breakthrough where
professional medical care unavailable) 5
Adult dose
Mefloquine
Pyrimethamine/sulfadoxine
(Fansidar)
Children's dose
Summary of recommendations
1. CSFM area: chloroquine
2. CRFM area:
mefloquine 250 mg/week
or
doxycycline 100 mg/day
3. Multidrug-resistant area
doxycycline 100
mg/day for stays > 8
weeks
chloroquine
+
doxycycline 50-100 mg/day
Standby treatment: mefloquine + Fansidar 5
CSFM = chloroquine-sensitive falciparum malaria
CRFM = chloroquine-resistant falciparum malaria
Some travellers may be exposed to tuberculosis, hepatitis, plague, rabies, typhoid, typhus, and
meningococcal infection. Immunisation against these is available and recommended for those at risk.
Smallpox has now been eradicated from the world and therefore smallpox vaccination is no longer required
for any traveller.
Compulsory immunisations
The two vaccinations that may be required before visiting 'at risk' areas are meningococcus and yellow fever.
Yellow fever
Yellow fever is a serious viral infection spread by mosquitoes and, like malaria, is a tropical disease. Yellow
fever vaccination is essential for travel to or through equatorial Africa and northern parts of South America,
and for re-entry to Australia from those countries.
One injection only is required and the immunisation is valid for 10 years. Children aged less than 9 months
should not be given this vaccine. It should not be given within 3 weeks of cholera vaccine.
Note: It is important to check specific country requirements in the World Health Organisation book on
vaccination requirements. 8
According to WHO a certificate against yellow fever is the only certificate that should be required for
international travel. The requirements of some countries are in excess of International Health Regulations.
However, vaccination against yellow fever is strongly recommended to all travellers who intend to visit places
other than the major cities in the countries where the disease occurs in humans.
Meningococcal infection
Meningitis due to this organism is a contagious lethal disease. It is common in Nepal, Mongolia, Vietnam and
parts of Africa and Asia, especially in the dry season. Travellers trekking through the Kathmandu valley of
Nepal and those attending the Haj pilgrimage to Saudi Arabia are at special risk and should have the vaccine.
However, some countries require immunisation for entry. A booster is required after 3 years.
Voluntary immunisation
Precautions against the following diseases are recommended for those travellers who may be at special risk.
Hepatitis A, B, E
Hepatitis A is a common problem in rural areas of developing countries. There is a declining level of
antibodies to hepatitis A in developed countries and adults are at special risk; so 1 or 2 doses of hepatitis
A vaccine should be given. If there is insufficient time a single injection of human immunoglobulin (IG) can
give
protection for 3 to 6 months. It is safe for all age groups but children under 8 years should not need it. A
blood test for hepatitis A antibodies should be carried out to determine a person's immunity.
Prevention
The rules of avoiding contaminated food and water apply (as for traveller's diarrhoea).
Hepatitis B is endemic in South-East Asia, South America and other developing countries. Vaccination is
recommended especially for people working in such countries, particularly those in the health care area or
those who may expect to have sexual or drug contact. If patients have a 'negative' HBV core IgG titre, then
vaccination would be worthwhile (3 doses: 0, 1 and 6 months). Hepatitis E has a high mortality rate in
pregnant women.
Typhoid
Typhoid immunisation is not required for entry into any country but is recommended for travel to Third
World countries where the standards of sanitation are low. It should be considered for travellers to smaller
cities, and village and rural areas in Africa, Asia, Central and South America and Southern Europe.
The parenteral (subcutaneous) vaccine can be used but the new Typhim Vi vaccine or the oral vaccine,
which have fewer side effects, are generally preferred. The oral vaccine, which is given as a series of four
capsules, appears to afford protection for about 5 years but is contraindicated in the immunocompromised.
Cholera
Cholera vaccination is not officially recommended by the World Health Organisation (WHO) because it has
only limited effectiveness. It is advisable for health care workers or others at risk entering an endemic area.
Cholera is given in two injections 7 to 28 days apart. It is not recommended in children under 5 years or
pregnant women.
Japanese B encephalitis
This mosquito-borne flavivirus infection presents a real dilemma to the traveller and doctor because it is a
very severe infection (mortality rate 20-40%) with high infectivity and high prevalence in endemic countries.
The vaccine is prone to give anaphylaxis and is unlicensed in Australia and the United States. It may be
obtained only in very restricted circumstances but can be obtained more readily abroad.
The disease is prevalent during summer in the region bound in the west by Nepal and Siberian Russia and
in the east by Japan and Singapore, especially in Nepal, Burma, Korea, Vietnam, Thailand, China, eastern
Russia and the lowlands of India. Rice paddies and pig farms are areas of risk. The usual preventive
measures against mosquito bites are important.
Rabies
Rabies vaccination is recommended for some international aid workers or travellers going to rabies-prone
areas for long periods. The vaccination can be effective after the bite of a rabid animal; so routine
vaccination is not recommended for the traveller. Affected animals include dogs, cats, monkeys and feral
(wild) animals. A traveller who sustains a bite or scratch or even is licked by an animal in countries at risk
should wash the site immediately with soap or a detergent, and then seek medical help. The prebite
vaccination does not remove the need for postexposure vaccination.
Typhus
Typhus is transmitted to humans by bites from lice, fleas or ticks. Immunisation against typhus is desirable
for doctors, nurses, and agricultural and technical advisers whose work takes them to remote areas of
Bolivia, Burundi, Ethiopia, Mexico, Rwanda and mountainous regions of Asia. A booster injection should be
given at
Plague
Plague is still prevalent in rodents in several countries such as Vietnam, Brazil, Peru, Ecuador, Kenya and
Malagasy Republic. Although not compulsory, vaccination is recommended for those engaged in field
operations in plague areas and rural health workers who may be exposed to infected patients. Two doses
are given to adults (3 to children < 12 years) and a booster every 6 months.
Special problems
Prevention of sexually transmitted diseases
Casual sexual contacts place the traveller at risk of contracting a serious, perhaps fatal, sexually
transmitted disease (STD). The common STDs especially prevalent in South-East Asia and Africa are nonspecific urethritis, gonorrhoea (especially penicillin-resistant strains), hepatitis B, and syphilis. HIV infection
is a rapidly increasing problem, with heterosexual transmission common in Africa and in South-East Asia.
Unusual STDs such as lymphogranuloma venerum, chancroid and donovanosis are encountered more
commonly in tropical developing countries. A practical rule is to assume that all 'at risk' travellers are both
ignorant and irresponsible and advise accordingly.
Prevention
Abstinence or tak e your partner (condoms and diaphragms do not give absolute protection)
Drugs
Possession of and trafficking in drugs is very hazardous and many people are held in foreign prisons
for various drug offences. The penalty for carrying drugs can be death!
Countries that currently may enforce the death penalty are Burma, Indonesia, Malaysia, Singapore,
Thailand and Turkey. Travellers should be warned about taking cannabis while in a foreign country, as it
can cause profound personality changes in the user.
Drug addicts should under no circumstances travel. Young travellers should be wary about accepting lifts or
hitchhiking in countries 'at risk'.
Exposure to STDs
If a patient has had unprotected intercourse and is at definite risk of acquiring an STD such as penicillinresistant gonorrhoea or NSU, the following may be appropriate: 1
ceftriaxone 250 mg IM (as a single dose)
doxycycline 100 mg (o) for 10 days.
Gastrointestinal symptoms
Mild diarrhoea
look for and treat associated helminthic infestation, e.g. roundworms, hookworms.
Fever
Causes range from mild viral infections to potentially fatal cerebral malaria (Table 12.5) and
meningococcal septicaemia.
The common serious causes are malaria, typhoid, hepatitis (especially A and B), dengue fever and
amoebiasis.
Most deaths from malaria have occurred after at least 3 or 4 days of symptoms that may be
mild. Death can occur within 24 hours. Factors responsible for death from malaria include
delayed presentation, missed or delayed diagnosis (most cases), no chemoprophylaxis and old
age. Refer immediately to a specialist unit if the patient is unwell.
Be vigilant for meningitis and encephalitis.
Be vigilant for amoebiasis-can present with a toxic megacolon, especially if antimotility drugs
given. If well but febrile:
First line screening tests
full blood examination and ESR
thick and thin films
liver function tests
urine for micro and culture
Refer immediately if malaria is proven or if fever persists after a further 24 hours.
Malaria
See Figure 12.2 .
incubation period: P. falciparum 7-14 days; others 12-40 days
most present within 2 months of return
can present up to 2 or more years
can masquerade as several other illnesses
Symptoms
high fever, chills, rigor, sweating, headache
usually abrupt onset
can have atypical presentations, e.g. diarrhoea, abdominal pain, cough
Table 12.5 Fever and malaise in the returned traveller: diagnostic strategy model
Probability diagnosis
A.
Q.
A.
Malaria
Typhoid
Japanese B encephalitis
Meningococcal
meningitis Melioidosis
Amoebiasis (liver abscess)
HIV infection
Q.
A.
Ascending
cholangitis Infective
endocarditis Dengue
fever
Lyme disease
Bronchopneumonia
Ross River fever
Rarities
Legionnaires'
disease
Schistosomiasis
African trypanosomiasis
Yellow fever
Rift Valley fever
Spotted fever
Lasa fever
Note: Three causes of a dry cough (in absence of chest signs) are malaria, typhoid, amoebic liver abscess.
Q.
A.
Drugs
Urinary infection
Investigations (if no obvious
cause)
Full blood examination
Thick and thin blood films
Blood culture
Liver function tests
Urine-micro and culture
Stool-micro and culture
ESR
New malaria tests
Other features
Beware of modified infection.
Must treat within 4 days.
x (reaction to
antimalarials) x
Treatment
admit to hospital with infectious disease expertise
supportive measures including fluid replacement
P. vivax, P. ovale, P. malariae 4 7
(check G6PD first)
chloroquine 4 tabs (o) statim, then 2 tabs in 6
hours, then 2 tabs on day 2 and day 3
+
primaquine 15 mg (o) daily for 14 days
P. falciparum 4 7
uncomplicated:
quinine sulphate 600 mg (o) 8 hourly, 7 days
+
doxycycline 100 mg (o) daily, 7
days or
Fansidar, 3 tablets on day 3
or (alone as alternative to above)
mefloquine (for breakthrough dose)
complicated:
quinine dihydrochloride 20 mg/kg IV (over 4 hours)
then after 4-hour gap 10 mg/kg IV 8 hourly until improved
then
quinine (o) 7 days + Fansidar statim
Note: Check for hypoglycaemia.
Beware if antimalarial use in previous 48 hours.
Typhoid fever
Clinical presentation
insidious onset
headache prominent
dry cough
fever gradually increases in 'stepladder' manner over 4 days or so
abdominal pain and constipation (early)
diarrhoea and rash (late)
Diagnosis
on suspicion --- blood culture serology not very helpful
Treatment
ciprofloxacin
Dengue fever
Also known as 'breakbone' fever, it is widespread in SE Pacific and endemic in Queensland.
Features
mosquito-borne viral infection
incubation period 5-6 days
abrupt onset fever, malaise, headache, pain behind eyes, severe backache
severe aching of muscles and joints
fever subsides for about 2 days then returns
maculopapular rubelliform rash on limbs --- trunk
generalised erythema with 'islands of sparing'
the rare haemorrhagic form is very severe; may present with shock
later severe fatigue and depression (prone to suicide)
Diagnosis
specific serology
Treatment
is symptomatic with supportive follow-up
Prevention
avoid mosquito bitesno vaccine available
Diagnosis
demonstrating trypomastigotes in peripheral blood smear or chancre aspirate
Treatment
suramin IV
infectious disease consultation essential
Prevention
Avoid bites of the tsetse fly. If visiting areas of East, Central and West Africa, especially the 'safari game
parks', travellers should use insect repellent and wear protective light-coloured clothing including long
sleeves and trousers.
Cutaneous leishmaniasis
This may be encountered in travellers and servicemen and servicewomen returning from the Middle East,
especially the Persian Gulf. The protozoa is transmitted by a sandfly and has an average incubation period
of 9 weeks. The key clinical finding is an erythematous papule. Diagnosis is made by performing a punch
biopsy and culturing tissue in a special medium. Treatment for extensive lesions is with high dosage
ketoconazole for 1 month. Smaller lesions should be treated topically with 15% paromomycin and 12%
methyl benzethonium chloride ointment applied bd for 10 days. 8 A special vaccine is available in some
Middle Eastern countries, e.g. Israel.
Schistosomiasis (bilharzia)
The first clinical sign is a local skin reaction at the site of penetration of the parasite (it then invades liver,
bowel and bladder). This site is known as 'swimmer's itch'. Within a week or so there is a generalised
allergic response usually with fever, malaise, myalgia and urticaria. A gastroenteritis-like syndrome can
occur (nausea, vomiting, diarrhoea) and respiratory symptoms, particularly cough. Clinical findings, such
as trypanosomiasis, include lymphadenopathy and hepatosplenomegaly.
The infestation is caused by parasite organisms (schistosomes) whose eggs are passed in human
excreta, which contaminates watercourses (notably stagnant water) and irrigation channels in Egypt,
other parts of Africa, South America, some parts of South-East Asia and China. Freshwater snails are
the carriers (vectors).
Diagnosis
detecting eggs in the stools, the urine or in a rectal biopsy
Treatment
praziquantel
Prevention
Travellers should be warned against drinking from, or swimming and wading in, dams, watercourses or
irrigation channels, especially in Egypt and other parts of Africa.
Diagnosis
detecting larvae or ova in the stool
Treatment (adults)
Hookworm-mebendazole
100 mg bd for 3 days
Strongyloidiasis - thiabendazole 1.5 g bd for 2 days (or more)
Adverse effects are common. Beware of these drugs in pregnancy and children.
Prevention
Travellers should be warned to wear shoes and socks in endemic areas to prevent entry of the larvae into
the skin of the feet.
Diagnosis
clinical (characteristic appearance), eosinophilia (biopsy usually not indicated)
Treatment
albendazole or thiabendazole 7
antihistamines for pruritus
Note: This is usually a self-limiting problem.
Prevention
As for hookworm. Moist sandy soil contaminated with dog or cat faeces is a common source.
Cutaneous myiasis
Myiasis, which refers to the infestation of body tissues by the larvae (maggots) of flies, often presents as
itchy 'boils'. Primary myiasis invariably occurs in travellers to tropical areas such as Africa whereby the fly
can introduce the larvae into the skin, or it can be due to secondary invasion of pre-existing wounds.
Close
inspection of lesions may reveal part or all of the larva. The simplest treatment is lateral pressure and tweezer
extraction.
Trichuriasis (whipworm)
This common tropical parasite is sometimes seen in northern Australia. When the eggs are ingested with
food, the larvae hatch in the small intestine and develop into adult worms, 3 to 5 cm long, which attach by
means of their whiplike end to the mucosa of the large intestine. The majority of infected persons are
asymptomatic but in heavy infection, abdominal cramps, diarrhoea, distension, nausea and vomiting and
even rectal prolapse may develop.
Diagnosis
identifying characteristic eggs in faecal smears
Treatment
oral mebendazole or albendazole
Scrub typhus
Scrub typhus is found in South-East Asia, northern Australia and the western Pacific. It is caused by
Rick ettsia tsutsugamushi, which is transmitted by mites.
Features
abrupt onset febrile illness with headache and myalgia
a black eschar at the site of the bite with regional and generalised lymphadenopathy shortlived macular rash
can develop severe complications, e.g. pneumonitis, encephalitis
Diagnosis
serological assays and microimmunofluorescence
Treatment
doxycycline 100 mg bd for 7-10 days.
Melioidosis
This serious disease with a high mortality is caused by the Gram-negative bacillus, Pseudomonas
pseudomallei, a soil saprophyte that infects humans mainly by penetrating through skin wounds, especially
abrasions. It is mostly acquired while wading in rice paddies. It is mainly a disease of Third World countries
and occurs between 20 North and 20 South of the equator, mainly in South-East Asia and including
Northern Australia. It may manifest as a focal infection or as septicaemia with abscesses in the lung,
kidney, liver or spleen. It presents with fever, cough and myalgia. It is called the 'Vietnamese time bomb'
because it can present years after the initial infection in Vietnamese war veterans.
Diagnosis
blood culture, swabs from focal lesions, haemagglutination test
Treatment (adults) 7
ceftazidime 2g IV, 6-8 hourly
+ either
co-trimoxazole 320/1600 mg (o) or IV, 12 hourly
or
doxycycline 100 mg (o) or IV, 12
hourly all for at least 14 days
followed by
oral co-trimoxazole or doxycycline bd for 3 months
Prevention
Traumatised people with open wounds (especially diabetics) in endemic areas (tropical South-East Asia)
should be carefully nursed.
Ciguatera
This is a type of fish food poisoning caused by eating tropical fish, especially large coral trout and large
cod, in tropical waters, e.g. the Caribbean and tropical Pacific. The problem is caused by a type of poison
that concentrates in the fish after they feed on certain micro-organisms around reefs. Ciguatera poisoning
presents as a bout of 'gastroenteritis' (vomiting, diarrhoea and stomach pains) and then symptoms
affecting the nervous system such as muscle aching and weakness, paraesthesia and burning sensations
of the skin, particularly of the fingers and lips. There is no cure for the problem but it can be treated with
gammaglobulin. It is unwise to eat large predatory reef fish, especially their offal (mainly the liver).
Tetanus immunisation is important as protection is passed on to the child during early infancy. Immunoglobin
can be safely given as prevention against hepatitis.
The antimalarial drugs chloroquine, quinine and proguanil may be given to pregnant women but all others
Air travel
Air travel is safe and comfortable, but jet lag and air sickness are problems that face many travellers.
Jet lag
This is the uncomfortable aftermath of a long flight in which the person feels exhausted and disoriented,
and has poor concentration, insomnia and anxiety. The problem on arrival is poor concentration and
judgment during the daytime.
Other symptoms that may occur include anorexia, weakness, headache, blurred vision and dizziness.
Jet lag is a feature of flying long distances east-west or west-east through several time zones, causing the
person's routine daily rhythm of activity and sleep to get out of phase. The worst cases appear to be in
those travelling eastbound from England to Australia. It can occur with travel in any direction, but the
north-south flights are not so bothersome.
water.
Food. Eat only when hungry and even skip a meal or two. Eat the lighter, more digestible parts of
your meals and avoid fatty foods and rich carbohydrate foods.
Dress. Women should wear loose clothes (e.g. long skirts, comfortable jeans, light jumpers) and
avoid girdles or restrictive clothing. Wear comfortable (not tight) shoes and take them off during
flight. Smok ing. Reduce smoking to a minimum. Non-smokers should seek a non-smoking zone.
Sleep. Try to sleep on longer sections of the flight (give the movies a miss). Close the blinds, wear
special eye masks and ask for a pillow. Sedatives such as temazepam (Euhypnos or Normison) or
antihistamines can help sleep.
Activity. Try to take regular walks around the aircraft and exercise at airport stops. Keep feet up
when resting, and exercise by flexing the major muscles of the legs. Avoid resting the calves of legs
against the seat for long periods. Rest without napping during daylight sectors.
Special body care. Continually wet the face and eyes. A wetting agent such as hydromellose 0.5%
eye drops can help those with a tendency to sore eyes.
At the destination
Take a nap for 1-2 hours if possible.
Wander around until you are tired and go to bed at the usual time. It is good to have a full day's
convalescence and avoid big decision making soon after arrival. Allow about three days for adjustment
after the London to Australia flight.
Travel sickness
Almost everyone is sick when sailing on rough seas. However, some people, especially children, suffer
sickness from the effect of motion on a boat, in a car or in a plane. The larger the boat, plane or car, the
less the likelihood of sickness; travel by train rarely causes sickness. Nearly all children grow out of the
tendency to have travel sickness, but many adults remain 'bad' sailors.
The problem is caused by sensitivity of the semicircular canals of the inner ear. They are affected by the
movement and vibration of travel. Some people have sensitive inner ear canals and are prone to sickness,
especially on certain types of journeys (e.g. winding roads through hills) and in certain vehicles.
The main symptoms of travel sickness are nausea, vomiting, dizziness, weakness and lethargy. Early signs
are pallor and drowsiness, and sudden silence from an active, talkative child.
Adults
Children
Antihistamines
Dimenhydrinate Andrumin 25 mg, 50 mg
Dramamine 25 mg, 50 mg
syrup
12.5 mg/5 mL
50 mg statim
then 4 hourly
prn
(max 300 mg/24
hours)
25 mg bd
< 12 years:
12.5 mg bd
Meclozine
Ancolan 25 mg
Pheniramine
infants 10 mg bd
< 10 years: 10 mg
tds
> 10 years: 10-20
mg tds
Promethazine
hydrochloride
Avomine 25 mg
Related phenothiazines
25 mg statim or nocte
for long journeys
25 mg bd
1-5 years: 5 mg bd
Prochlorperazine Stemetil 5 mg
suppositories 5 mg, 25
mg
5
5-15 mg tds
12 years: 10 mg
bd
0.2 mg/kg bd or
tds
< 10 kg: avoid
Hyoscine
Hyoscine
hydrobromide
Travacalm
2-7 years: %
tab
> 7 years: tab
(max
4
doses/24 hours)
avoid < 10 years
Combinations
Hyoscine
(0.2 mg) +
dimenhydrinate
(50 mg)
+ caffeine
(20 mg)
General
rules
All tablets should be taken 30-60 minutes before departure and repeated 4-6 hourly
as necessary (aim for maximum of 4 doses per 24 hours). Antihistamines should be
used less frequently and some may be used once a day. Take care with
drowsiness, pregnancy, the elderly and prostatic problems. Common adverse
effects are drowsiness, irritability, dry mouth, dizziness and blurred vision which are
compounded by alcohol, antidepressants and tranquillisers. Hyoscine overdosage
(from skin discs) can include confusion, memory loss, giddiness and hallucinations.
Recommended medications
Car travel: adult passengers and children
Dimenhydrinate (Andrumin, Dramamine)
or
Promethazine theoclate (Avomine)
or
Hyoscine (Kwells)
These preventive oral preparations should ideally be taken 30-60 minutes before the trip and can be
repeated 4-6 hourly during the trip (maximum 4 tablets in 24 hours).
Hyoscine dermal discs (Scop)
One of these adhesive patches should be applied to dry unbroken hairless skin behind the ear, 5-6
hours before travel and left on for 3 days. Wash the hands thoroughly after applying and removing the
discbe careful of accidental finger-to-eye contact.
Sea travel
Sea travel generally poses no special problems apart from motion sickness and the possibility of injuries in
the aged. The larger the ship the less likely the problem. Those prone to sea sickness are advised to take
antiemetics 60 minutes before sailing and for the first 2 days at sea until they obtain their 'sea legs'.
However, the use of hyoscine transdermal delivery systems is recommended for convenience.
Severe sea sick ness. The standard treatment is promethazine (Phenergan) 25 mg IM injection. If
injections are not possible prochlorperazine (Stemetil) suppositories can be used.
The aged. Generally the elderly travel well but should take safeguards to avoid falls. The Chief Surgeon on P
& O's ship Canberra recommends that elderly people should bring the following:
a letter from their doctor stating diagnosis and
medication a spare set of spectacles
Altitude sickness
10
High altitudes pose special problems for people who live at low altitude, especially if they
have heart and lung disease. The severity depends on altitude, the speed of ascent, the
temperature and level of activity. The high altitudes of Africa (Kilimanjaro, Kenya), India,
Nepal (Himalayas), Rockies of Canada and the United States, and South America provide such
problems. It is usually safe to trek under 2500 metres altitude but problems may occur over
3000 metres.
Forms
1. acute mountain sickness (mild severe)
2. high-altitude pulmonary oedema
3. high-altitude cerebral oedema
Clinical features
usually within 8-24 hours of exposure
frontal headache (worse in morning and when supine)
malaise, fatigue, anorexia, nausea, insomnia
More severe: fluid retention, dyspnoea, vomiting, dry cough,
dizziness. Serious: marked dyspnoea, neurological symptoms
and signs
Management
Prevention
careful acclimatisation with gradual ascent 10
spend 2-3 days at intermediate altitudes
ascent rate less than 300 metres per day above 3000 metres
ample fluid intake
acetazolamide (Diamox) 250 mg 8 hourly the day before ascent; continue 3-6 days (deaths
from
mountain sickness have still occurred while on this drug)
Treatment
immediate (urgent and rapid) descent to below 2000
metres oxygen
dexamethasone e.g. 4 mg, 6 hourly
Travellers'
kit
medical
If a person intends to travel for a long time the following represents a comprehensive medical
kit. It should not be regarded as an alternative to seeking appropriate medical help if it is
available. Typical examples of general items are included in brackets.
Materials
bandaids and elastoplast dressing
strip bandages (2 cotton gauze, 2
crepe 10 cm) pocket torch
steristrips or 'butterfly strips' (to patch small
cuts) sterile gauze and cotton wool
thermometer
scissors and tweezers
safety pins
Topical items
antifungal cream
chlorhexidine/cetrimide antiseptic cream (Savlon)
insect repellent containing diethyl-m-toluamide (Muskol, Repellem or Rid)
insecticide spray
mosquito net repellent solution: permethrin (Ambush-ICI)
nasal spray or drops
Stingose spray (for bites and stings)
Strepsils
UV antisunburn cream
Medication checklist
Those items marked with * usually require a prescription.
* Antibiotics
norfloxacin 400 mg (6 tablets for 3 days) cotrimoxazole (for children)
Antacid tablets-for heartburn or indigestion
* Antimalarials-where appropriate
* Diamox tablets for acute mountain sickness
* Fasigyn 2 g or Flagyl 2.4 g-for amoebiasis or
giardiasis Laxative (Senokot)
* Imodium or Lomotil-for diarrhoea
Motion sickness tablets (Avomine, Kwells or Phenergan)
Paracetamol tablets-for fever or pain
* Sleeping tablets (temazepam, promethazine) Rehydration mixture (Gastrolyte).
Other tips
Organise a dental check before departure.
Arrange stopovers on a long flight (if
possible).
Take along a spare pair of spectacles and adequate medication.
Arrange health and travel insurance.
Check out your nearest embassy/consulate when visiting remote areas or politically unstable
countries.
Consider a traveller's medical kit.
Never carry a parcel or luggage through Customs to oblige a stranger or recent acquaintance.
Abstain from sex with a stranger.
Have a credit card that allows a quick cash advance or an airline ticket purchase (for many countries a
policy of 'if you get sick, then get out' is necessary).
Most death and injury among travellers is caused by motor accidents. Avoid buses in India (and elsewhere)trains are safer.
References
1. Oldmeadow M. Travel medicine. Melbourne: Monash University. Proceedings of Update Course
for General Practitioners, 1991, 4.
2. Grayson L, McNeill J. Preventive health advice for Australian travellers to Bali. Med J Aust, 1988;
149: 462-466.
3. Locke DM. Traveller's diarrhoea. Aust Fam Physician, 1990; 19:194-203.
4. Currie B. Malaria. In: MIMS Disease Index (2nd edn). Sydney: IMS Publishing, 1996, 293-296.
5. Hudson B. Travel medicine. In: MIMS Disease Index (2nd edn). Sydney: IMS Publishing, 1996,
521- 530.
6. Munro R, Macleod C. Recommendations for international travellers. Mod Med Aust, August 1991,
50- 57.
7. Mashford L et al. Antibiotic guidelines. Victorian Medical Postgraduate Foundation (9th edn).
1996/97; 60-90.
8. Amichai B, Finkelstein E et al. Think cutaneous leishmaniasis. Aust Fam Physician, 1993;
22:1213- 1217.
9. World Health Organisation. International Health for Travellers, 1996.
10.McDonnell L. Altitude sickness. Aust Fam Physician, 1990; 19:205-208.