6 Ear Cleanse

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Ear Cleanse

The human ear is one of the more remarkable parts of the human body, not only
because of the beauty and unlikelihood of its structure, but also because of its
remarkable sensitivity to sounds.
From an anatomical point of view, the ear is conventionally and conveniently divided
into three parts: the outer, the middle and the inner ears.
The outer ear consists of the pinna (auricle) that leads into the external auditory
canal. It collects sound waves from a wide area and funnels the sound into the
external ear passage. On the inside surface of the outer ear is the tympanic
membrane (eardrum). It is stretched across the end of the auditory canal separating
the outer ear from the middle ear.
The middle ear consists of small
bones called ossicles. They are
the malleus (hammer), the incus
(anvil) and the stapes (stirrup).
They transfer sound waves to the
inner ear. Located covering an
opening into the inner ear is called
the oval window. Below is another
membrane called the round
window that stretches across the
opening and adjoins the cochlea in
the inner ear.
The inner ear comprises a coiled
structure called the cochlea. The
snail-like spiral coiled tube contains the receptors for sound and the vestibular
apparatus that is associated with a sense of balance. The cochlear duct contains the
organ of Corti, which contains auditory receptor cells. The auditory nerve transmits
sound vibrations to the brain.

Functions
Sound waves are perceived by the brain through the firing of nerve cells in the
auditory portion of the central nervous system. The ear changes sound pressure
waves from the outside world into a signal of nerve impulses sent to the brain.
The human ear can generally hear sounds with frequencies between 20 Hz and 20
kHz (the audio range).

The ear also plays an important role in sensing balance and position. The semicircular canals are fluid filled tubes. When our head moves the fluid in these canals
stays still. Sensory cells which can be found in these canals sense the movement of
fluid over them as the head moves. In this way the brain has an awareness of the
position of the head.

Ear Problems
Loss of hearing is the main problem of the ear. It can be sudden or gradual,
occurring over a period of days, weeks or years. Infection, trauma, noise pollution
changes in atmospheric pressure and earwax build up or impaction can cause a
sudden loss of hearing.
Hearing loss may be partial or complete, temporary or permanent, depending on the
cause. Hearing loss is not technically the same thing as deafness or hearing deficit.
Deafness is an inability to hear that most often occurs at or before birth or as a result
of a major illness or infection.
Hearing loss is divided into three categories: conductive hearing loss, sensor neural
hearing loss and central hearing loss.

1. Conductive hearing loss


This occurs when the passage of sound waves is impeded in the external or
middle ear. It may result from factors such as earwax build up, middle ear
infection and inflammation, arthritis or trauma to the eardrum.
2. Sensorineural hearing loss
This is a consequence of damage to the structures or pathways of the inner ear.
It may result from damage to the acoustic nerve (the eighth cranial nerve, also
known as the auditory nerve), which carries information from the inner ear to the
brain or from damage to tiny cells called hair cells in the inner ear. It can be
caused by certain prescription medications including certain antibiotics, non
sterodial anti-inflammatory drugs (NSAIDs), aspirin taken over a long period of
time in high doses, quinine and infection of the inner ear. This type of hearing
loss affects both the acuity and clarity of hearing.
3. Central hearing loss
This is very rare and is usually due to severe brain damage as a result of a brain
tumour or stroke.

Causes of Ear Problems

Ear wax.
Acoustic neuroma.
Anaemia.
Otosclerosis, a condition in which the small bones of the middle ear become
immobile.
High blood pressure.
Stress and depression.
Trauma or Arthritis to the eardrum.
Use of certain antibiotics, anti-inflammatory drugs, Aspirin etc.
Stroke, Shock etc.

From the above it is very much clear that very often cause of hearing loss is same
other medical condition and in such cases cleanse cannot be much of benefit.
However, earwax is very common to all of us and reason to various ear problems.
Earwax
There are small glands in the ear canal that produce wax. Earwax is a yellowish
waxy substance secreted in the ear canal. This wax entraps dust and foreign bodies,
so as to leave a clear passage for the sound waves. It protects the skin of the ear
canal, assists in cleaning and lubrication and also provides some protection from
bacteria, fungi, insects and water.

Ear wax can cause irritation when there is a blockage or impaction due to its
accumulation deep inside the ear canal. The wax gets pushed up deeper into the ear
while inserting cotton swabs into it, hence, causing blockage and discomfort.
Another most obvious reason is the use of any pointed object, such as bobby pins,
inside the ear in order to remove the superficial wax, which pushes the earwax more
inside into the ear.
People, who use ear plugs or hearing aids, are more prone to ear wax blockage.
Symptoms
The warning signs of impacted ear wax are as follows:

Itching of the ear canal


Fullness or plugged sensation
Dizziness
Ringing in the ear
Discharge from the ear canal
Decreased hearing
Earache

Ear Cleanse
1. Saline Solution
Mix 1 teaspoon of salt in around cup of warm water until it dissolves completely.
Now, soak a cotton ball in the solution and squeeze few drops of it into the ear by
slightly tilting your head upwards. Be in this position for some time so that the salty
water properly gets inside the ear. Now, tilt your head in the opposite direction in
order to drain out the solution from the ear. This is the best ear wax removal solution
to get rid of the problem at home.
2. Hydrogen Peroxide
Mix equal parts of water hydrogen peroxide and water. Make sure that the hydrogen
peroxide is not above 3%; otherwise, it may be harmful. Pour a few drops of it into
the ear by tilting your head sideways. Let it settle down in the ear for some time.
Now, tilt your head towards the opposite side and let the extra solution drain out.
3. Baby Oil/Glycerine
Soften the ear wax by putting a few drops of baby oil or mineral oil with the help of a
dropper. Let the oil settle in for some time by placing a cotton ball at the ear opening.
This prevents oil from oozing out before reaching the ear wax. Take out the cotton
ball after some time in order to drain out the extra oil from the ear. Oil helps to soften
the impacted ear wax while facilitating the removal of ear wax.

4. Vinegar and Rubbing Alcohol Solution


Mix equal parts of white vinegar and rubbing alcohol in a bowl or mug. Pour few
drops into the ear clogged with ear wax. This solution greatly helps in getting rid of
the ear wax, which can be irritating sometimes.
5. Olive Oil
One of the best ways to remove the ear wax is olive oil as it softens the ear wax,
thus making it easier to come out from the ear. Put two-three drops of olive oil into
the ear, affected by excessive blockage, during bedtime. Repeat it continuously for
3-4 days.
6. Warm Water
Pour little warm water in the affected ear. Leave it for a few seconds. Then, drain it
out.
Dos and Donts for Ear cleanse:

In order to prevent blockage of ear wax, try keeping it moist by frequently


running water into your ear while taking a bath. This will prevent the ear wax
from getting dried up so that it doesnt get blocked in the ear canal. Make
sure, you drain the water from the ear after running it for some time.
Dont use any pointed objects inside the ears as it can cause ear infection
while pushing the wax deeper.
Avoid inserting cotton swabs or ear buds into the ear canal. You can use them
to remove exposed ear wax at the ear opening, but dont push them deep
inside the ear canal. It can push the excess ear wax inside the ear canal,
thereby resulting into an impact.
Dont use candle ear wax remover. Ear candles are another method to
remove ear wax, but it can be really dangerous as you need to hold the
lighted candle very close to your ear. It can even burn your ear.
Dont use cold water or a strong jet to drain out the excess ear wax. Strong jet
can lead to the damage of the ear drum while cold water may result into
dizziness.
Dont use any type of acidic liquid in order to soften the ear wax.
It is a common myth to put hot oil in the ears. But, it should be avoided as hot
oil can burn the skin inside the ear or ear drum, thereby causing infection.
Avoid consumption of dairy products.
Omega 3 fatty acids are good for mitigating the problem of ear wax. So,
include walnuts, avocados, salmon, albacore and ground flax seed in your
diet.
Doing a mouth cleanse helps the ear cleanse from within.

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