2 3

the infammatory reaction in your artery

walls that results in the build up of athero-
sclerotic plaques. For several hours afer
consuming an egg we observe severe vas-
cular infammation and oxidative stress.
While eating an egg will raise your fasting
cholesterol by 10%, it will increase LDL
susceptibility to oxidation by about 40%.
It is these oxidized LDLs that pass into the
subendothelial space and are attacked by
macrophages triggering a serious infam-
mation of the blood vessel wall.
Tis dietary cholesterol from eggs results
in a postprandial hyperlipidemia and also
potentiates the harmful efects of saturated
fats. It impairs endothelial function. And,
it is this impaired endothelial function
that makes the artery wall so susceptible
to progressing from atherosclerotic plaque
to the activation of platelets making them
go sticky. And these sticky platelets can
form a platelet plug and also activate the
clotting proteins to form a blood clot and
now we have a stroke or a heart attack. Eat-
ing eggs is a very dangerous thing to do.
Prostate Cancer
_______
Over 2 million men in the United States
are living with prostate cancer. As long as
it stays localized, the survival rate is close
to 100%, but if it starts to metastasize the
survival rate drops to only one survivor
out of three. What causes it to start to
spread? Compared to men who ate no eggs
those who ate less than one egg per day
had a 200% increase in the spread of their
prostate cancer. Why would eggs do this?
Te answer appears to be choline.
Choline
_______________
Eggs are extremely high in choline. Tey
in your arteries leading to strokes, heart
attacks, bypass surgeries and death.
A team of leading experts in vascular
disease published a powerful review in the
Canadian Journal of Cardiology on the role
of eggs as a leading cause of strokes and
myocardial infarction. Tey concluded
that: Eggs should be eliminated from the
diet of any one at risk for vascular disease.
And can you name even one person that is
not at risk for vascular disease? Tey also
added the comment that eggs should only
be permitted in the diet of the terminally
ill who were expected to die soon anyways.
No one who wants to preserve their health
should eat eggs according to these leading
medical specialists.
Cholesterol
___________
Te only way you can consume a more
concentrated form of cholesterol is to eat
cow brains or sheep brains or pig brains!
One large egg has 275mg of cholesterol.
Compare that with a Hardees Monster
Tickburger with two thirds of a pound
of beef and three slices of cheese and four
strips of bacon at 210mg.
One of the fundamental faws in much
research on egg consumption is that they
only look at fasting cholesterol levels. Tis
only measures the results of the last few
hours during the night, not the results that
would be seen afer eating breakfast. But,
when we look at the efects of dietary cho-
lesterol several hours afer eating a meal, we
now see some seriously devastating efects.
Not only will eating eggs raise your
LDL, also known as your bad cholester-
ol, but it also increases the susceptibility
of your LDL cholesterol to oxidation. It is
this oxidative damage that really drives
Eggs have zero dietary fber. 70% of their calories come from
animal fat much of that being saturated animal fat. Eggs are
extremely high in cholesterol.
An extensive study done by Harvard on over 50,000 participants over an 18 year peri-
od showed that eating just one egg per day would shorten your life as much as smoking
25,000 cigarettes (5 cigarettes/day for 15 years).
Only three eggs per week is enough to cause signifcant atherosclerotic plaque build up
by MILTON TESKE, MD
4 5
of the articles of diet we now use, such as
milk and cream and eggs Counsels on
Diet and Foods, p. 368. And also this
warning: As disease in animals increas-
es, the use of milk and eggs will become
more and more unsafe Counsels for
the Church, p. 225. Tell them that the
time will soon come when there will be no
safety in using eggs, milk, cream, or butter,
because disease in animals is increasing
Counsels on Diet and Foods, p. 349.
Has that time now come? Or, do you think
it is still somewhere in the future? I wish
to say that when the time comes that it is no
longer safe to use milk, cream, butter, and
eggs, God will reveal this Counsels on
Diet and Foods, p. 206. Is the abundant
scientifc light now shining on this topic
Gods way of revealing this?
Again and again I have been shown that
God is trying to lead us back, step by step,
to His original design, that man should
subsist upon the natural products of the
earth. Vegetables, fruits, and grains should
compose our diet Counsels on Diet and
Foods, p. 380.
are the major source of choline in the diet
and a major determinate of choline levels
in the body. Te higher your level of cho-
line the higher your risk of getting pros-
tate cancer in the frst place. And, now we
fnd that the higher the level of choline the
more likely the cancer is to spread as well.
And, the higher the level of choline the
more likely one is to die of the cancer. Only
two and a half eggs per week will increase
the risk of lethal prostate cancer by 81%
compared to men who had less than half
an egg per week. Choline levels are so high
in cancer cells that we can scan a person
to track choline uptake in the cells of the
body and use that scan to accurately mea-
sure the spread of cancer.

TAMO
_______________
Meat is also associated with an increased
incidence of cancer, and one of the mecha-
nisms appears to be a substance called
carnitine, which is especially high in red
meat. Carnitine is converted in the gut
into trimethylamine that is then absorbed
and changed to trimethylamine oxide
(TAMO) when it passes through the liver.
TAMO causes infammation in the cells
leading to cancerous changes in the cells.
Scientists believe this is a major factor in
many forms of cancer. TAMO also enters
the artery walls leading to further infam-
matory arteriosclerosis plaque formation.
Many people are trying to reduce their
intake of red meats because it has become
common knowledge even among meat eat-
ers that red meat is bad for you. Cancers,
tumors, and all infammatory diseases are
largely caused by meat eating Counsels
on Diet and Foods, p. 388.
But, apparently choline does the same
thing! Choline is also converted into
TAMO exactly the same way. And, when
researchers look at it they fnd that eggs
raise TAMO levels in the blood the same
as red meat. So not only are eggs bad for
your heart, but as far as cancer is con-
cerned, eating eggs is the same as eating
red meat!
We have been talking about prostate
cancer, but that is not the only cancer.
When we start looking at eggs and can-
cer it seems there is usually a connection.
And, that connection is the TAMO cre-
ated by the extremely high choline levels
in the eggs. People who eat just one and a
half eggs per week will have fve times as
much colon cancer than those who eat less
than one egg per month. Tat is a 500%
increase in colon cancer with only one
and a half eggs per week! And, moderate
egg consumption triples the risk of blad-
der cancer. Eating eggs is a very high-risk
activity!
Diabetes
______________
People who eat a lot of eggs have a 68%
higher risk of developing diabetes than
those who eat only a few. People who eat
one egg per day increase their risk of death
by 25%, but diabetics who eat one egg per
day have a 200% increased risk of death.
So, eating eggs can give you diabetes, but
if you are already a diabetic eating eggs is
really dangerous!
Eggs also increase the risk of gestational
diabetes (diabetes during pregnancy). One
study showed a 77% increase while another
showed a 165% increase.
Viruses
_______________
Te avian leucosis/sarcoma virus and the
reticuloendothesliosis virus commonly
infect and cause a wide variety of cancers
in chickens. Tese viruses are among the
most potent cancer causing agents known
and can cause cancer in poultry in just a
mater of days. Poultry workers are known
to have much higher incidences of many
cancers their risk for some cancers is
over 700% greater than for a heavy smok-
er. It is believed that these avian cancer
viruses are most likely the cause.
Tese viruses can infect eggs. A recent
random sample from 250 diferent sourc-
es collected from grocery stores showed
14% of the eggs to be infected with these
viruses. How well do you wash your hands
and utensils when handling eggs in the
kitchen? Do you wear gloves? Remem-
ber these poultry workers werent eating
the raw chickens they were just touching
them. It probably got on their hands or
clothes, and later they touched some food
they were eating. Now, if you hard-boil
an egg for 30 minutes, you have probably
killed all of the viruses. Scrambled eggs
are another story, and that over-easy egg
with the runny yoke I wouldnt touch
that. And, dont even think about taking a
bite of that raw cookie dough!
The time will come
Over a century ago, we were given the fol-
lowing message from God: Te time will
come when we may have to discard some
MILTON TESKE, MD
5949 E. Clinton Ave.
Fresno, CA 93727
559.264.2300 (Intl. & USA)
888.REV.1412 (USA Only)
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