This document presents metaphors that relate parts of the body and conditions to underlying thoughts, beliefs, and emotional states. It maps physical aches, pains, and conditions to their potential psychological and emotional meanings. For example, it suggests that headaches can indicate suppressed feelings of being invalidated or wronged, while chest pain could mean it is time to pay attention to and reconnect with important relationships. The document encourages readers to use this metaphorical mapping to gain insight into how their physical experiences may relate to their mental and emotional experiences, and how addressing underlying beliefs and thought patterns could help address physical conditions.
This document presents metaphors that relate parts of the body and conditions to underlying thoughts, beliefs, and emotional states. It maps physical aches, pains, and conditions to their potential psychological and emotional meanings. For example, it suggests that headaches can indicate suppressed feelings of being invalidated or wronged, while chest pain could mean it is time to pay attention to and reconnect with important relationships. The document encourages readers to use this metaphorical mapping to gain insight into how their physical experiences may relate to their mental and emotional experiences, and how addressing underlying beliefs and thought patterns could help address physical conditions.
This document presents metaphors that relate parts of the body and conditions to underlying thoughts, beliefs, and emotional states. It maps physical aches, pains, and conditions to their potential psychological and emotional meanings. For example, it suggests that headaches can indicate suppressed feelings of being invalidated or wronged, while chest pain could mean it is time to pay attention to and reconnect with important relationships. The document encourages readers to use this metaphorical mapping to gain insight into how their physical experiences may relate to their mental and emotional experiences, and how addressing underlying beliefs and thought patterns could help address physical conditions.
This document presents metaphors that relate parts of the body and conditions to underlying thoughts, beliefs, and emotional states. It maps physical aches, pains, and conditions to their potential psychological and emotional meanings. For example, it suggests that headaches can indicate suppressed feelings of being invalidated or wronged, while chest pain could mean it is time to pay attention to and reconnect with important relationships. The document encourages readers to use this metaphorical mapping to gain insight into how their physical experiences may relate to their mental and emotional experiences, and how addressing underlying beliefs and thought patterns could help address physical conditions.
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Some Metaphors of the Body System
Body Metaphors – Thought Patterns Conditions Metaphors
Head – Direction; Primary Aches - Suppressed; Invalidated; Wronged Forehead – Goals; Mission; Acute pain - Pay attention NOW! Ideals, Aspirations Aneurisms - Distrust; Betrayal; Opening Eyebrow – Expression Bleeding - Losing; Loss; Grief Eye – Personal Vision; How I Breaks/Fractures - Stop thinking this way! see the world Time for a change! Sudden and Ear – Presence - how I show up irreversible change is occurring now Nose – Intuition; Knowing Bruises - Guilt; Withholding joy; Crushed, Mouth – Intake; Considering Destroyed; Fighting Face – Appearance; Expression Cancers - Losing control; Feeling the Chin – Attitude; Influence, victim; Rejection; Out of control Strength/Weakness Chronic pain - Entertaining old, hurtful, Neck – Flexibility; Alternatives beliefs Shoulder – Shoulds; Cuts - Guilt; Opening (opportunity) Commitments; Dull pain - Time to pay attention; Time for Responsibilities a change Chest – Connection; Affection; Fat - Stored excess emotional content Nurturing; Relationships Fever – Heating up; Pay attention Upper Arm – Power; Strength Indigestion – Time to reconsider; Wrong or Lower Arm – Work; Doing wronged; Afraid Wrist – Choices; Flexibility Infection - Anger; Defensiveness; Invaded; Hand – Learned skills; Violated Grasping/holding Inflammation - Anger; Hostility; Abdomen – Processing; Resources; Secondary Turbulence Upper Back – Truth (core beliefs); Experience held as truth Injuries/Wounds - Separation; Hurt Mid-Back – Uprightness; Character Itch - Trying; Struggling; Confused Lower Back – Support; Flexibility Nausea – Rejection; Terror Hips/Buttocks – Last; Intersection of beliefs; Joining Out of joint - Angry; Frustrated Thigh – Movement; Beliefs in action Pulled muscles - Overwhelm; Not good Knee – Needs; Respect enough; Straining Shin – Ascending; Climbing; Upward mobility Rash – Rejection; Sorry; Irritated Calf – Strength; Sacredness Sharp pain – Pay attention NOW! Ankle – Supporting Beliefs Sprains - Twisted, distorted thinking; Foot – Understanding (soul); Foundational beliefs Overwhelm Leg – Mobility; Tertiary Stiffness - Fear of taking responsibility; Skin – Outer layer; Surface; Shallow; Boundaries Stuck in a belief pattern Left Side – Feminine; Yin Tightness/Tenseness - Fear; Anxiety; Worry Right Side – Masculine; Yang Warts - Bothersome annoyances; Losing control a little at a time; Offenses
To use this chart –
1. Determine the condition(s) you are experiencing from the Conditions Metaphors list. 2. Look to see what the condition metaphor might mean for the condition you are experiencing. 3. Find in the Body Metaphors list the body part that has the condition to make a short “story”. 4. Then look into your life and see if that “story” is occurring in your life. If so, you may find that as you do something to make a change in your belief system, the condition will change, too. Examples: Headache (ache in the head) ~ Invalidating my direction. Maybe I’m headed in the wrong direction… Angina (sharp chest pain) ~ Pay attention to my relationships NOW! Time to re-connect…
Note – This chart is for consideration only and not intended to replace competent medical assistance.
2001 Joseph Bennette | www.jbennette.com | 503-375-0146