The document provides calorie counts for many common Malaysian and other Southeast Asian foods and dishes, as well as snacks, drinks, spreads, candies and fruits. It is organized into multiple categories including murtabak/mutton, laksa, nasi lemak, mee goreng, kuih muih, lauk pauk, makanan rutin, makanan segera, buah-buahan, minuman, spreads, candy and snacks. Each food item lists the calories and fat grams per standard serving size.
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The document provides calorie counts for many common Malaysian and other Southeast Asian foods and dishes, as well as snacks, drinks, spreads, candies and fruits. It is organized into multiple categories including murtabak/mutton, laksa, nasi lemak, mee goreng, kuih muih, lauk pauk, makanan rutin, makanan segera, buah-buahan, minuman, spreads, candy and snacks. Each food item lists the calories and fat grams per standard serving size.
The document provides calorie counts for many common Malaysian and other Southeast Asian foods and dishes, as well as snacks, drinks, spreads, candies and fruits. It is organized into multiple categories including murtabak/mutton, laksa, nasi lemak, mee goreng, kuih muih, lauk pauk, makanan rutin, makanan segera, buah-buahan, minuman, spreads, candy and snacks. Each food item lists the calories and fat grams per standard serving size.
Copyright:
Attribution Non-Commercial (BY-NC)
Available Formats
Download as DOCX, PDF, TXT or read online from Scribd
The document provides calorie counts for many common Malaysian and other Southeast Asian foods and dishes, as well as snacks, drinks, spreads, candies and fruits. It is organized into multiple categories including murtabak/mutton, laksa, nasi lemak, mee goreng, kuih muih, lauk pauk, makanan rutin, makanan segera, buah-buahan, minuman, spreads, candy and snacks. Each food item lists the calories and fat grams per standard serving size.
Copyright:
Attribution Non-Commercial (BY-NC)
Available Formats
Download as DOCX, PDF, TXT or read online from Scribd
Candy Almond Joy, 1 oz Baby Ruth, 2 oz bar Baking Chocolate, 1 oz Cadbury, 1 oz Candy Corn, 1/4 cup Caramel, 1 piece Chocolate kisses, 9 pieces Chocolate Coated Peanuts, 14 pieces Chocolate Fudge, 1" cube Chocolate bar, 1 oz Chocolate Syrup, 1 tbl Citron, 1 oz Cotton Candy - 1 small cone German Sweet Chocolate, 1 oz Hard Candy, 1 oz Hershey's Milk Chocolate bar, 1.65 oz Jelly Beans, 1 oz Marshmallow, 1 large Mounds, 1 oz Peanut Brittle, 1 oz Peppermint Pattie, 1 oz Planter's Peanut bar, 1.6 oz Semi-Sweet chocolate, 1 oz Special Dark, 1.45 oz Strawberry Licorice, 1 oz
It seems that people can't get enough of weight loss and fat burning tips. Good fat loss tips based on successful experience of other people are great, but only if you apply them. Try to apply at least one of the following tips: Need to drink cold water or plain water. This is also known as "hydrotherapy" and is a very efficient method that significantly contributes to fat burning and weight loss. Do the following: 1. When you wake up in the morning, drink 32 ounces of very
cold water on an empty stomach. 2. Wait at least 30 minutes before you eat breakfast.
Now, what is the secret behind this tips? Simple. The cold water will force your body to raise its core temperature and thus stimulate your metabolism. Perform cardio workout but in intervals
***huhuhu..tips tambahan min 2liter setiap hari ok..kalau dapat minum air kosong lg banyak lagi la bagus...uhuks
