Marital Happiness Scale
Marital Happiness Scale
Marital Happiness Scale
This scale is intended to estimate your current happiness with your marriage on each of the ten dimensions listed.
You are to circle one of the numbers (1-10) beside each marriage area. Numbers toward the left end of the ten-unit
scale indicate some degree of unhappiness and numbers toward the right end of the scale reflect varying degrees of
happiness. Ask yourself this question as you rate each marriage area: "If my partner continues to act in the future as
he /she is acting today with respect to this marriage area, how happy will I be I be with this area of our marriage?" In
other words, state according to the numerical scale (1-10) exactly how you feel today. Try to exclude all feelings of
yesterday and concentrate only on the feelings of today in each of the marital areas. Also try not to allow one
category to influence the results of the other categories.
Completely Completely
unhappy happy
Household responsibilities 1 2 3 4 5 6 7 8 9 10
Rearing of children 1 2 3 4 5 6 7 8 9 10
Social activities 1 2 3 4 5 6 7 8 9 10
Money 1 2 3 4 5 6 7 8 9 10
Communication 1 2 3 4 5 6 7 8 9 10
Sex 1 2 3 4 5 6 7 8 9 10
Personal independence 1 2 3 4 5 6 7 8 9 10
Spouse independence 1 2 3 4 5 6 7 8 9 10
General happiness 1 2 3 4 5 6 7 8 9 10
Name:
______________________________________________________________________________________________
Date:
_______________________________________________________________________________________________
Refer to accompanying descriptors of categories. Fill out each night of the week. Work on a maximum of 3 areas per week.
Please rate unattended problem categories. These can act as a ‘control’ or comparison for assessing changes in areas being
worked on.
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