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    Rakowski Det

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    hohogreen
    This document outlines a 3-step detox protocol developed by Dr. Robert Rakowski for his practice. The protocol involves consuming unlimited amounts of one type of organic green vegetable per day for 7 days, along with unlimited amounts of one of Dr. Rakowski's medical food products for another 7 days. After completing the first step, the protocol then involves following a Modified Elimination Diet for 30 days while continuing the medical food and supplementing with Dynamic Greens and EPA/DHA. The protocol provides two options after completing the initial 30 days - either continuing the Modified Elimination Diet indefinitely or slowly reintroducing excluded foods while beginning a foundational nutrition program.

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    Rakowski Det

    Uploaded by

    hohogreen
    64 views2 pages
    This document outlines a 3-step detox protocol developed by Dr. Robert Rakowski for his practice. The protocol involves consuming unlimited amounts of one type of organic green vegetable per day for 7 days, along with unlimited amounts of one of Dr. Rakowski's medical food products for another 7 days. After completing the first step, the protocol then involves following a Modified Elimination Diet for 30 days while continuing the medical food and supplementing with Dynamic Greens and EPA/DHA. The protocol provides two options after completing the initial 30 days - either continuing the Modified Elimination Diet indefinitely or slowly reintroducing excluded foods while beginning a foundational nutrition program.

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    RakowskiDet

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    This document outlines a 3-step detox protocol developed by Dr. Robert Rakowski for his practice. The protocol involves consuming unlimited amounts of one type of organic green vegetable per day for 7 days, along with unlimited amounts of one of Dr. Rakowski's medical food products for another 7 days. After completing the first step, the protocol then involves following a Modified Elimination Diet for 30 days while continuing the medical food and supplementing with Dynamic Greens and EPA/DHA. The protocol provides two options after completing the initial 30 days - either continuing the Modified Elimination Diet indefinitely or slowly reintroducing excluded foods while beginning a foundational nutrition program.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    64 views2 pages

    Rakowski Det

    Uploaded by

    hohogreen
    This document outlines a 3-step detox protocol developed by Dr. Robert Rakowski for his practice. The protocol involves consuming unlimited amounts of one type of organic green vegetable per day for 7 days, along with unlimited amounts of one of Dr. Rakowski's medical food products for another 7 days. After completing the first step, the protocol then involves following a Modified Elimination Diet for 30 days while continuing the medical food and supplementing with Dynamic Greens and EPA/DHA. The protocol provides two options after completing the initial 30 days - either continuing the Modified Elimination Diet indefinitely or slowly reintroducing excluded foods while beginning a foundational nutrition program.

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    RakowskiDet

    oxProtocol
    Robert Rakowski, DC, CCN, DACBN, DIBAK is a chiropractor, kinesiologist, certied clinical
    nutritionist, certied BTA instructor, AFMCP graduate, and the clinic director o the Natural Medicine
    Center in Houston, Texas. In addition to running a busy practice, Dr. Rakowski has developed and
    taught over 3000 hours o seminars in the United States and Europe over the past 16 years. He has
    appeared on numerous television programs and has been a guest lecturer at the University o
    Texas Medical School. His clinical experience ranges rom treating elite proessional athletes,
    children, and the walking wounded to treating critically ill patients with a variety o cancers and
    autoimmune diseases.
    Dr. Bob has developed the ollowing detox protocol and integrated it into his practice with great success. Just
    ollow these 3 simple steps:
    For 7 days, consume an unlimited amount o any one type o organic green vegetable such as
    broccoli, asparagus, or green beans. Change your vegetable every day or 7 days. For instance,
    have asparagus one day, green beans the next.
    Along with the vegetable, consume an unlimited amount o any one ood o the ollowing medical
    oods, o
    your choice, or 7 days.
    UltraglycemX
    Plus 360
    UltraInflamX
    Plus 360
    Ultra Clear
    Plus
    Estrium
    UltraMeal
    Plus 360
    Used or the
    ollowing conditions:
    Diabetes
    •
    High blood sugar
    •
    Used or the
    ollowing conditions:
    Infammation
    •
    IBS
    •
    Arthritis
    •
    Skin Conditions
    •
    Used or the
    ollowing conditions:
    Toxic symptoms
    •
    Low energy
    •
    Exposure to
    •
    chemicals
    Used or the
    ollowing conditions:
    Hormone-related
    •
    symptoms
    PMS
    •
    Prostate
    •
    conditions
    Menopause
    •

    Used or the


    ollowing
    conditions:
    Metabolic
    •
    syndrome
    Weight loss
    •
    Elevated lipids
    •

    Ater completing Step 1, then do the ollowing or 30 days:


    Eat oods approved rom the Modied Elimination Diet (see reverse side).
    •

    Take 2 scoops twice daily o the same Medical Food used in step 1.
    •

    1 scoop daily o Dynamic Greens, and 3 capsules per day o EPA/DHA 720.
    •

    Choose either option listed below:


    Option 1:
    Continue step 2 as long as needed.
    Option 2:
    One at a time, slowly start to include whole oods rom the avoid list on the Modied Elimination Diet. With
    the exception o, white sugar, all types o corn syrup, soda, margarine, shortening, and processed oils.
    Start a undamental nutritional program o Multigenics Intensive Care, Dynamic Greens, and EPA/DHA
    720

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