PMS and PDS

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PMS


Premenstrual Syndrome

PMDD


Premenstrual Dysphoric Disorder
PMS

Premenstrual Syndrome

PMS

Characterized by a range of physical,
emotional symptoms which usually
manifest 2 weeks before the onset
of menstrual period and disappear
after the period begin.

PMS and PMDD



Premenstrual Dysphoric Disorder

PMDD

symptoms of PMDD start 7-14 days
before a woman's period and go away
once the period starts. Unlike PMS,
PMDD can seriously affect a
woman's daily activities. PMDD is
diagnosed as a mental health disorder.
PMS


occurs during luteal phase of menstrual cycle

PMS


last 14-28 days of normal menstrual cycle
PMS:Incidence: woman of child bearing
age; 3-8 % woman
What Causes PMS?

PMS
Estrogen and
progesterone

Luteal
phase
PMS

Decreased
endorphins
during luteal
phase

Decrease
Hormonal
serotonin
fluctuation
in the brain
Serotoni ●
● Women with PMS have fluctuations in
serotonin levels

n:

● These changes may cause depression and
carbohydrate cravings.

GABA: 

●stands for gamma-aminobutyric acid.
●This neurotransmitter is important in

feeling calm.

Endorphi ●
●Endorphins are important in the experience of
pain and pleasure

ns
●Estrogen and progesterone change endorphin

levels.

Norepine ●
● Norepinephrine and epinephrine are also
neurotransmitters that influence mood. In

phrine: 
addition, these substances play a role in blood
pressure and heart rate.
Signs and Symptoms of PMS

Behav Physic
Mood
ior al
MOO
D
Insomia
Insomia Anxiety

Confusi
Confusi Nervous
Nervous
on
on ness
ness

Forgetfu
Forgetfu Mood
Mood
llness
llness swing
swing

Depressi
Depressi Irritabilit
Irritabilit
on
on y
y
PMS
PMS
Behavior
Behavior

changes Craving
Craving
changes
to
to alcohol
alcohol for
for
tolerance.
tolerance. sweets
sweets

sensitivit
sensitivit Increase
Increase
y
y to
to d
d eating
eating
noise
noise

Poor
Poor Crying
Crying
concentr
concentr
ation spells
spells
ation
PMS
PMS
PHYSICA
PHYSICA
L
L

Dizzines
Dizzines Wt.
Wt. gain,
gain,
s
s bloating,
bloating,

Headache,
Headache,
heart
heart Constipatio
Constipatio
pounding,
pounding, n
n and
and
fatigue
fatigue diarrhea.
diarrhea.

swelling
swelling
and
and
tenderness
tenderness
breast
breast
Lifestyle Nutritional
  Exercise modification Supplement Medication
Advised the
Advised to have

patient to avoid
sweet foods,
PMS
small frequent
salty and caffeine feeding


. Advised patient to

Advised pt. to seek OB-GYNE if
symptoms continue to
have a 3-4 days after
menstrual diary menstrual

period.
PMDD
PMDD
PMDD

A woman may have PMDD if she has 5


or more of the following symptoms
during the premenstrual week and for
most cycles during the past year:
PMDD
 Depression (feeling despair or
hopelessness, not just sadness)
 Anxiety
 Severe mood swings (feeling suddenly
sad or extremely sensitive to rejection)
 Anger or irritability
 Decreased interest in usual activities
(work, school, friends, hobbies)
 Difficulty concentrating
PMDD
 Appetite changes (overeating or
cravings for certain foods)
 Sleep problems (can’t sleep or wake
up early,
or oversleeping)
 Feeling overwhelmed or out of
control
 Physical symptoms, such as bloating,
 breast tenderness or headaches
PMDD
REMEMBER!!!!!!!!!!!!!!
If these symptoms do not occur in sync
with the menstrual cycle, the woman may
have some other medical or mental
health condition.
The symptoms of PMDD end with 
menopause, when menstruation stops
and the levels of hormones that regulate
menstruation no longer rise and fall each
month.
PMDD
PMDD
SEE YOU ALL NEXT WEEK!!!!!!

QUIZ WILL BE NEXT WEEK!!!!

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