This document outlines the requirements to achieve a Shodan or 1st degree black belt in Aikido, including 30 techniques that must be demonstrated proficiently. The techniques cover a range of attacks from various grips and angles, including both standing and ground techniques.
This document outlines the requirements to achieve a Shodan or 1st degree black belt in Aikido, including 30 techniques that must be demonstrated proficiently. The techniques cover a range of attacks from various grips and angles, including both standing and ground techniques.
This document outlines the requirements to achieve a Shodan or 1st degree black belt in Aikido, including 30 techniques that must be demonstrated proficiently. The techniques cover a range of attacks from various grips and angles, including both standing and ground techniques.
This document outlines the requirements to achieve a Shodan or 1st degree black belt in Aikido, including 30 techniques that must be demonstrated proficiently. The techniques cover a range of attacks from various grips and angles, including both standing and ground techniques.