Sujok

PRACTICAL MANAGEMENT OF
HEALTH
ORIENTATION PROGRAM BY
Dr. H. LAKSHMI NARAYAN PRABHU
DIRECTOR, MEDICAL RESEARCH, I. I. S. R. O. M
NO 47, 17TH CROSS, MAGADI CHORD ROAD, NEXT TO HOTEL
INDRAPRASTHA, VIJAYANAGAR, BANGALORE 560 040
Ph 9880032240
Mail: [email protected]
WWW.ACUHEALINDIA.WORDPRESS.COM
The concept of Health cannot be

expressed in negative by being the
mere absence of disease, rather a
comprehensive definition of health
would start with the absence of
disease leading to the optimal
utilization of the entire resources
available to the organism. This
would involve physical, emotional,
cognitive, social and also spiritual
health and well being.
CATEGORIES OF HEALTH
ACTIVE HEALTH
PASSIVE HEALTH
INTERMEDIATE HEALTH
ACTIVE HEALTH
You continuously take care of your health.
You regularly perform activities to maintain your
health like yoga, jogging, swimming, diet etc.
This is a continuous activity or a daily routine.
PASSIVE HEALTH
You live your life as comfortably as possible and
not worry about the repercussions of your life
style.
You are concerned only when a disease or
disability affects or strikes you.
INTERMEDIATE HEALTH
The third is a combination of both active and
passive health.
You are conscious about certain issues and you
don't bother about a few issues.
You can afford to be lenient in life - allowing
you to enjoy the comforts of life.
Which kind of life style do I choose?

No fixed answers. There is no guarantee that disease
will not strike a particular group of people.
There are no fixed rules in health. Only statistics,
probability and estimates.
The best option is to decide wisely and opt for the
agent causing the least harm.
Know your potentials and your limits

Do not go overboard at any cost
The middle path is usually safe
Strike a balance
Balance or Juggle
What happens when you

go overboard?
CAUSATIVE FACTORS OF DISEASE
External
Pathogens, Trauma, Injury
Internal
Mutations, Carcinogens
Life style
Physical, Emotional and Cognitive distress
Age related
Chronic Degenerative Conditions
HEALTH CARE OPTIONS AVAILABLE

Allopathic Medicine
Homeopathic Medicine
Siddha Medicine
Ayurveda
Complementary and Alternative Medicine
1. Su Jok Therapy and Onnuri Medicine
2. Gem Medicine
3. Bach Flower Remedies
4. Psychotherapy and Counseling
and many more
What is Su Jok Therapy and Onnuri

Medicine
Su in Korean means Hand and Jok means Foot.
Onnuri means Universal
This system of medicine is discovered by
Prof. Park, Jae Woo from Korea.
Su Jok treats the problems of the human body on
the hands and feet.
It is a very potent system for treatment of many
musculoskeletal disorders
The beauty of the system lies in its simplicity

and effectiveness.
Su Jok uses techniques like Pressure Stimulus,
Application of Naturally Available Seeds, Light,
Magnets, Herb called Moxa and Miniature
Needles on the Hands for treatment of diseases.
The techniques of this system can
be easily understood and learnt
and can be applied in any given
situation to achieve maximum
relief from pains and aches
Similarity between the

Human Hand and the
Human Body
Number of subdivisions in the human body and the hand
5 protrusions from the trunk of the body and the palm of the hand
The level of location of the parts in the human body and the human hand
The Similarity of the Thumb to the Head and Neck
The Number of Segments in the Human body and the Hand
The Representation of the Human

Body on the Human Hand
Right Hand
Left Hand
The Energy Points in the Human Hand
MEDICAL CONDITIONS
HEADACHE
Headache is defined as pain in the head or
upper neck. It is one of the most common
locations of pain in the body and has many
causes.
COMMON TYPES OF HEADACHE
Sinus headache
Migraine headache
Tension headache
Headache
Sinuses
NECK PAIN
Pain located in the neck is a common medical
condition. Neck pain can come from a
number of disorders and diseases of any
tissues in the neck, such as
Cervical Spondylitis
Degenerative Disc Disease
Neck muscle strain / Spasm
Herniated Disc
Cervical Canal Stenosis
Nerve Root Compression
Neck pain is also referred to as cervical pain.

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PRACTICAL MANAGEMENT OF

The concept of Health cannot be

Which kind of life style do I choose?

Know your potentials and your limits

What happens when you

CAUSATIVE FACTORS OF DISEASE

HEALTH CARE OPTIONS AVAILABLE

What is Su Jok Therapy and Onnuri

The beauty of the system lies in its simplicity

Similarity between the

Number of subdivisions in the human body and the hand

The Similarity of the Thumb to the Head and Neck

The Number of Segments in the Human body and the Hand

The Representation of the Human

The Energy Points in the Human Hand

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