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    Main Class Schedule

    Uploaded by

    Victoria Gallegos
    This document outlines the class schedule for a gym for the week. It includes classes on weekdays from Monday to Friday from 8:30AM to 10PM, as well as weekend classes on Saturday from 8:15AM to 7:20PM. The classes cover a variety of workout types including strength training, yoga, Zumba, spinning, and more. Instructors are listed for each class. Small group training sessions are also advertised.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd

    Main Class Schedule

    Uploaded by

    Victoria Gallegos
    157 views1 page
    This document outlines the class schedule for a gym for the week. It includes classes on weekdays from Monday to Friday from 8:30AM to 10PM, as well as weekend classes on Saturday from 8:15AM to 7:20PM. The classes cover a variety of workout types including strength training, yoga, Zumba, spinning, and more. Instructors are listed for each class. Small group training sessions are also advertised.

    Original Description:

    Revised 04/08/16

    Copyright

    © © All Rights Reserved

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    This document outlines the class schedule for a gym for the week. It includes classes on weekdays from Monday to Friday from 8:30AM to 10PM, as well as weekend classes on Saturday from 8:15AM to 7:20PM. The classes cover a variety of workout types including strength training, yoga, Zumba, spinning, and more. Instructors are listed for each class. Small group training sessions are also advertised.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    157 views1 page

    Main Class Schedule

    Uploaded by

    Victoria Gallegos
    This document outlines the class schedule for a gym for the week. It includes classes on weekdays from Monday to Friday from 8:30AM to 10PM, as well as weekend classes on Saturday from 8:15AM to 7:20PM. The classes cover a variety of workout types including strength training, yoga, Zumba, spinning, and more. Instructors are listed for each class. Small group training sessions are also advertised.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    of 1

    MONDAY

    9:00-10:00AM
    PIYO
    Strength
    Liz P

    TUESDAY
    8:30-9:30AM
    ZUMBA Gold
    Tone
    KIM

    WEDNESDAY
    9:00-10:00A
    Dance and
    Yoga Stretch
    Dell

    THURSDAY
    9:00-10:00AM
    Strength,
    Core and
    More
    Liz P

    FRIDAY
    9:00-10:00AM
    PIYO
    Strength
    Liz P

    Weekends
    SATURDAY
    8:15-8:45AM
    BODY PUMP
    CLINIC
    DOUG/MERYL

    10:1011:00AM
    Silver
    Sneakers
    Circuit
    MARGARET

    10:1011:00AM
    Silver
    Sneakers
    Classic
    MARGARET

    10:1011:00AM
    Silver
    Sneakers
    Circuit
    MARGARET

    10:10-11:00A
    Silver
    Sneakers
    Circuit
    MARGARET

    10:1011:00AM
    Silver
    Sneakers
    Yoga
    MICHELLE

    SATURDAY
    8:45-9:45AM
    BODY PUMP
    DOUG/MERYL

    11:0011:50AM
    Silver
    Sneakers
    Yoga
    MICHELLE

    12:151:00PM
    P90X LIVE
    MARY ELLEN

    11:0011:50AM
    Silver
    Sneakers
    Classic
    MICHELLE

    12:151:15PM
    BODY PUMP
    ANN

    12:151:00PM
    SPIN CLASS
    Lynda

    11:15-12:15
    BODY PUMP
    ANN

    12:151:00PM
    Spin and
    Tone

    12:151:00PM
    P90X LIVE
    MARY ELLEN

    Lynda/Valerie

    5:00-6:00PM
    ZUMBA
    Maureena

    5:10-6:10PM
    Turbo kick
    Liz P.

    5:10-6:10PM
    PIYO
    Live
    Elena

    5:15-6:15PM
    BODY PUMP
    JAKI

    6:10-7:10PM
    BODY PUMP
    DOUG/MERYL

    6:15-7:15PM
    YOGA
    Aoife

    6:157:15PM
    SPIN &
    More
    Audrey

    6:25-7:00p
    SURFSET
    DIEGO

    7:208:20PM
    ZUMBA
    Victoria

    7:208:20PM
    ZUMBA
    Victoria

    10-11:00pm
    Spin & Tone
    Audrey

    7:208:20PM
    ZUMBA
    Victoria

    SMALL
    GROUP
    TRAINING

    Monday/Wed
    12pm
    KISS SGT
    BODY PUMP
    CLINIC

    KEEP ANY
    EYE
    OUT FOR
    OUR NEW
    BODY
    PUMP
    CLINIC!!

    Gym Office: 505.424.0500 Personal Training: 505.424.3345 Mon-Thurs 9a-7p Friday 9a-6p

    Monday/Wed
    6:30pm
    HIIT SGT
    Tues/Thurs
    6:30pm
    Warrior SGT
    Revised
    4/08/16

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