Range of Motion Procedure Checklist-1
Range of Motion Procedure Checklist-1
Range of Motion Procedure Checklist-1
Student will carry out movements slowly and smoothly, just to the point of resistance;
ROM should not cause pain. Do not perform hyperextension. Never force a joint beyond
its capacity. Each movement needs to be repeated 3-5 times during the session
If an extremity is to be moved or lifted in PROM, place a cupped hand under the joint to
support it, support the joint by holding the adjacent distal and proximal areas, or
support the joint with one hand and cradle the distal portion of the extremity with the
remaining arm.
Elbow (Hinge)
Flexion: Bend elbow so lower arm moves toward its shoulder joint and hand is level with
shoulder.
Extension: Straighten elbow by lowering hand.
Forearm (Pivotal)
Supination: Turn lower arm and hand so palm is up.
Pronation: Turn lower arm so palm is down.
Wrist (Condyoid)
Flexion: Move palm toward inner aspect of forearm.
Extension: Move fingers and hand posterior to midline.
Abduction: Place hand with palm down and extend wrist laterally toward fifth finger.
Adduction: Place hand with palm down and extend wrist medially toward thumb.
S
Thumb (Saddle)
Flexion: Move thumb across palmar surface of hand.
Extension: Move thumb straight away from hand.
Abduction: Extend thumb laterally (usually done when placing fingers in abduction and
adduction).
Adduction: Move thumb back toward hand.
Opposition: Touch thumb to each finger of same hand.
Hip
Knee (Hinge)
Flexion: Bring heel back toward back of thigh.
Extension: Return leg to floor.
Ankle (Hinge)
Dorsal flexion: Move foot so toes are pointed upward.
Plantar flexion: Move foot so toes are pointed downward.
Foot (Gliding)
Inversion: Turn sole of foot medially.
Eversion: Turn sole of foot laterally
Toes (Condyloid)
Flexion: Curl toes downward.
Extension: Straighten toes.
Abduction: Spread toes apart.
Adduction: Bring toes together.
BS/2014