This document provides an introduction to Neuro-Linguistic Programming (NLP) including its history, key concepts, and techniques. NLP is based on the idea that our neurology, language, and programming influence our thoughts and behaviors. The document outlines tools of NLP such as building rapport, motivation strategies, submodalities, and the Milton Model which involves pacing, leading, and utilizing unconscious resources. The goal is to introduce how NLP can be used to influence others.
This document provides an introduction to Neuro-Linguistic Programming (NLP) including its history, key concepts, and techniques. NLP is based on the idea that our neurology, language, and programming influence our thoughts and behaviors. The document outlines tools of NLP such as building rapport, motivation strategies, submodalities, and the Milton Model which involves pacing, leading, and utilizing unconscious resources. The goal is to introduce how NLP can be used to influence others.
This document provides an introduction to Neuro-Linguistic Programming (NLP) including its history, key concepts, and techniques. NLP is based on the idea that our neurology, language, and programming influence our thoughts and behaviors. The document outlines tools of NLP such as building rapport, motivation strategies, submodalities, and the Milton Model which involves pacing, leading, and utilizing unconscious resources. The goal is to introduce how NLP can be used to influence others.
This document provides an introduction to Neuro-Linguistic Programming (NLP) including its history, key concepts, and techniques. NLP is based on the idea that our neurology, language, and programming influence our thoughts and behaviors. The document outlines tools of NLP such as building rapport, motivation strategies, submodalities, and the Milton Model which involves pacing, leading, and utilizing unconscious resources. The goal is to introduce how NLP can be used to influence others.
Some of the key takeaways from the document are that NLP involves understanding neurology, language, and programming of thoughts and behaviors. It also explores techniques like mirroring, matching, and identifying representational systems to build rapport.
The main components of NLP are neurology (how our senses and brain work), linguistics (how we use language), and programming (how our thoughts, feelings and actions are patterned). It also involves understanding representational systems and predicates.
Some techniques for building rapport include mirroring and matching body language and voice tone, as well as identifying people's preferred representational systems and using the same system in your communication with them.
Hacking the Mind:
NLP and Inuence
by Mystic Goals for Talk Introduction to NLP Tools for using NLP to inuence Gaining rapport Motivation strategies Submodalities Milton Model What is NLP? Neuro-Linguistic Programming Neuro: Our neurology and our ve senses Linguistic: The language we use to describe our word and communicate with others Programming: The habitual and often sequential nature of our thoughts, feelings, and actions History of NLP Richard Bandler and John Grinder (1970s) Studied successful therapists (Fritz Perls, Virginia Satir, etc..) Observed patterns in their behaviors The Structure of Magic I and II Meta-Model History of NLP Met Dr. Milton H. Erickson Master of indirect hypnosis The Milton Model Proof that powerful skills can be duplicated History of NLP Presuppositions of NLP The map is not the territory Experience has a structure The mind and body are parts of the same system If one person can do something, anyone can learn to do it People already have all the resources they need You cannot NOT communicate The meaning of your communication is the response you get Underlying every behavior is a positive intention People are always making the best choice(s) available to them If what you are doing isn't working, do something else. Do anything else. Building Physical Rapport Mirroring and Matching Body position, posture, movement, rhythm, breathing Voice tone, speed, volume, rhythm Do not mimic Building Verbal Rapport Representational systems Visual, auditory, kinesthetic, olfactory (smell), gustatory (taste) People usualy prefer or lead with one or two Building Verbal Rapport Predicates Everything after and including the verb of a sentence Can help to determine the representational system being used Example: I can see what youre saying clearly Communicating with someone using the same rep. system they are using can help to gain rapport Visual Phrases: I see what you mean We see eye to eye The future looks Bright Auditory Phrases Loud and clear Unheard-of Word for word Kinesthetic Phrases I can grasp that idea I got the hang of it I will get in touch with you Olfactory and Gustatory Phrases a sweet person something smells shy that's bitter-sweet Building Verbal Rapport Motivation Strategies (metaprograms) Metaprograms: perceptual lters Motivation Strategies Toward: motivated toward their goals. Go for what you want. Away-from: motivated to avoid what you don't want. Submodalities The way we think about / perceive something is directly linked to the way we feel about it For visual rep. system. The bigger and brighter an image is in your mind, the more real, close, or attractive it feels. Submodalities Use submodality words and phrases to make the picture you want in their head, as big, bright, and real as possible Combine with motivation strategies away-from: "I know you want to avoid a potentially big situation, by pissing off the boss, so do I, let's just get this done before it gets any bigger." toward: "I know you want to make the boss happy, if you do this, I know he'll have a big bright smile on his face, and the future you want in the company will be closer than ever." Milton Model The Milton Model Pace and lead a person's reality Distract and utilize the conscious mind Access the unconscious and resources Used for hypnotic induction, therapy, inuence Milton Model Pacing and leading Pacing Rapport Describe on going experience Leading Make suggestions Indirect (deep structure) Milton Model Techniques: Ambiguity (Generalized Referential Index) Certain things might come to mind People can begin to feel more comfortable when listening to a good speaker Presuppositions: assumptions that have to be made in order to make sense of a sentence Will you be more relaxed if you stand up or sit down? After you've told me what I need to know, you can go back to what you were doing. Imbedded commands: I don't know if you can listen carefully to what I have to say. When I talk people are able to listen carefully to what I have to say. You don't have to listen carefully to what I have to say, but as you do you will begin to realize how you can use NLP in your own life. Sources and Resources Introducing NLP, by Joseph O'Connor & John Seymour NLP: The new technology of achievement, by Steve Andreas & Charles Faulkner Patterns of the Hypnotic Techniques of Milton H. Erickson, M.D. Volume 1, by Richard Bandler and John Grinder