The Getting Pregnant Plan - Free Edition

Many couples fear that after not conceiving for several months, major fertility problems could be the
cause. However, there is not so much to fear but rather what needs to be understood. Infertility is defined as the failure to fall pregnant after one year of regular, unprotected intercourse. Serious medical complications in either one or both partners can indeed cause reduced fertility or infertility requiring medical intervention. Where fertility problems are identified, 40% are found equally in both males and females with the remaining 20% identified as a combination of both. It is estimated that approximately 12% of 15 to 44 year old American women are infertile. The percentage of infertility progressively increases with age and can be as much as twice the average in the 40 to 44 year old group. Unbeknown to us there are many things we do in life that sabotage our fertility. With the chance of getting pregnant in any given month estimated at a scant 25% for healthy young fertile couples, the natural success rate could be described as inadequate to say the very least. Undermining our fertility in any way will have our chances of conception plummeting to even deeper depths of mediocrity. It is of utmost importance that we understand the fine balance required for Mother Nature to perform at her very best. Whether you have been trying to conceive for months or years or are about to start trying to
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conceive, here you will find ten critical steps to maximize your chances of getting pregnant. You might have already tried some of the steps outlined in this guide, the key however, is to ensure all the steps are working in sync with each other at once. All the pieces of the puzzle need to be present and in place to ensure you maximize your chances of getting pregnant. Some steps could mean major changes or sacrifices from your usual lifestyle. The one thing to remember is the reward will be a healthy baby and the things to assist that outcome are worth doing. The steps are designed to be followed sequentially even if you have already tried some of them it is important that each step is employed. It is the combination of all the steps, having all the pieces in place so to speak, that will help you conceive. If you find yourself in the situation where you arent getting pregnant month after month then you need to do everything you can to increase your chances of conceiving to the absolute maximum. After almost a year of trying all different ways to get pregnant from paying the experts through to buying on-line secrets, we finally realized that one way was not the answer. We discovered that there were ten critical pieces to the puzzle and after following the ten steps for only four months, we conceived our precious baby boy.
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We believe that by having all the bases covered we maximized our fertility. We knew we had done everything we could and it worked. I sincerely believe it will work for you and many others. Endless scientific journals, countless alternative medicine theories, many lotions, potions, contraptions, advice, opinions, it has all been untangled for you; no stone has been left unturned. This guide on The Getting Pregnant Plan will leave you confident that you can get pregnant and that you will have done all you are able to do to conceive naturally. I wish you the best of luck. Warm Regards,
Michelle Adams
The Author of The Getting Pregnant Plan
UNDERSTANDING WHAT YOUR MENSTRUAL CYCLE IS TELLING YOU
It is from this first step that you can start over with a renewed level of determination and confidence that you are about to do everything you can to support your goal of having a baby. Did you know the startling fact that fertility is four times greater with a normal cycle than those cycles falling ten days or more outside the norm? A womans menstrual cycle should be regular, 28 days, void of serious pre-menstrual tension and period pain. Ovulation should occur prior to day 18 of the cycle to ensure a healthy young egg is fertilized and a further twelve days or greater to allow for implantation of the fertilized egg.
SHORT CYCLE
Cycle length is calculated from the first day of red blood flow. Normal is generally considered to be anywhere between 24 to 29 days although it is not uncommon for relatively normal cycles to extend out to 35 days. There are many things that can cause a sudden change in the cycle such as exercising excessively, lack of a nutritious diet, dieting, major weight loss or gaining a lot of weight, drinking alcohol to excess, drugs including caffeine, stress and many organic problems such as polycystic ovarian syndrome, imbalances in hormone levels and certain medications.
LONG CYCLE
There has been a correlation between lengthy menstrual cycles and insulin resistance which suggests that long cycles harbor a metabolic abnormality. Irregular cycles, as few as 9 or less per year, could also be symptomatic of polycystic ovarian syndrome.
SCANT BLEEDING
Lack of estrogen could be the cause of light periods. Scant bleeding combined with irregular cycles could indicate more complex problems.
HEAVY BLEEDING
An excess of estrogen and hormonal imbalance in general can be a contributing factor to heavy bleeding, clotting and spotting. Heavy bleeding can also be implicated in more serious issues which must be investigated thoroughly by a medical specialist.
LONG PRE-OVULATORY PHASE
An extended pre-ovulatory phase, past 18 days, can indicate a lack of estrogen. Every womans cycle is different however and there are wide variances between what is considered normal.
PRE-OVULATORY TEMPERATURES TOO HIGH/LOW
Basal body temperatures that are high, above 98.0F/36.6C, or below 97.0F/36.1C, in the pre-ovulatory phase can be an indication of a lack of estrogen. There are a number of other factors that can affect the accuracy of temperatures such as sleep patterns, excessive alcohol, stress or illness.
POST OVULATORY TEMPERATURES TOO LOW

Post ovulatory temperatures can range anywhere between 97.5F/36.3C to 99F/37.2C however it is the pattern of the temperatures during the entire cycle that is of utmost importance. If there is no shift in temperature for the entire cycle and or there is an apparent luteal phase defect then lack of sufficient progesterone could be the cause.
LITTLE TO NO FERTILE MUCUS
A lack of fertile mucus can be an indication of poor estrogen levels and this symptom combined with higher or lower than average temperatures can give a more than likely signal of a hormonal imbalance.
PAINFUL PERIODS
Severe pain during a period can be an indication of significant fertility problems such as endometriosis, uterine fibroids, STDs or hormonal imbalance. Mild cramping is fairly common amongst women during their period. Pain that occurs in the middle of the menstrual cycle could be attributed to having too many male hormones. This could also present as excess body hair, blood sugar fluctuations, acne, ovarian cysts and irregular periods.
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LACK OF PERIOD
Secondary amenorrhea is when the menstrual flow has not occurred for six months or more assuming no pregnancy, breastfeeding or menopausal factors. The continual lack of a period has been found to be caused by major weight gain or loss, stress or anxiety, some medicines, excessive exercise, over active adrenal glands and an under functioning thyroid gland. Secondary amenorrhea needs to be investigated by your health care specialist.
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NO TEMPERATURE RISE
The lack of a temperature rise throughout the menstrual cycle can indicate an anovulatory cycle, one where ovulation does not take place. The occasional anovulatory cycle is not too great a concern; however multiple cycles with the absence of ovulation is cause for concern. There are a number of problems that some women experience with their cycle that are difficult but not impossible to treat. From natural therapies to todays advances in technology, reproductive solutions are many and varied providing us with hope even against the toughest of odds.
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FERTILITY PROBLEMS
There are so much fertility problems that can make it difficult for you to get pregnant. The Getting Pregnant Plan will help you to understand the root of your fertility problems and what to do about it and how to treat it so you can have a healthy pregnancy and a healthy baby. Information on various fertility problems such as PCOS (Polycystic Ovarian Syndrome), Ovarian Cysts, Endometriosis, Blocked or Tied Fallopian Tubes, Fibroids, Cancer, STD, Unexplained Fertility, and so much more. To be precise, The Getting Pregnant Plan is suitable for any ages and conditions. It is going to greatly improve your chances of healing and conceiving, so you can move toward a successful and healthy pregnancy. So, lets start today, shall we?
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Here is an example of the extensive information that you will discover by adopting The Getting Pregnant Plan system
TABLE OF CONTENTS
INTRODUCTION Understanding of Female Body What Makes Him the Man You Need to Make a Baby Get Rid of PMS and Other Menstrual Problems How to Pinpoint Your Ovulation Understanding infertility and fertility problems Correlation between STD and fertility How to do Fertility Testing For Men and Women Curing Infertility Through Chinese Philosophy PCOS and the Treatment Blocked Fallopian Tubes and the Treatment 6 Steps Into Pregnancy Dietary Guidelines Understanding Ovulation Signs of Pregnancy Your Pregnancy Week by Week page 6 page 11 page 17 page 25 page 42 page 47 page 53 page 55 page 79 page 97 page 103 page 105 page 111 page 171 page 183 page 196
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Weight Changes and Calories Intake During Pregnancy Exercises during Pregnancy Life after Childbirth Dealing With Miscarriages Treatment for Miscarriages And so much more ACTION STEPS
page 241 page 253 page 262 page 285 page 295
To get all of the steps of how to get pregnant and treat your fertility problems in order to boost your chances of conceiving go to
http://aboutgettingpregnant.com and order your copy of The Getting Pregnant Plan today.
Get The Full System of The Getting Pregnant Plan http://AboutGettingPregnant.com | Presented by : BABYWOOP.COM
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Many couples fear that after not conceiving for several months, major fertility problems could be the

Get The Full System of The Getting Pregnant Plan http://AboutGettingPregnant.com

PRESENTED BY: BABYWOOP.COM

UNDERSTANDING WHAT YOUR MENSTRUAL CYCLE IS TELLING YOU

LONG PRE-OVULATORY PHASE

PRE-OVULATORY TEMPERATURES TOO HIGH/LOW

POST OVULATORY TEMPERATURES TOO LOW

LITTLE TO NO FERTILE MUCUS

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