The Ultimate Creator Is The Human Mind. - H.H. Dalai Lama

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The key takeaways are that our beliefs shape our reality and experiences in life, and that limiting beliefs can be replaced with empowering beliefs using techniques like Psychological Kinesiology to create positive lasting change.

Beliefs are the foundations of our experiences and how we see the world. The text discusses how our subconscious mind matches the outside world to our internal beliefs, which are the result of conditioning. Empowering or limiting beliefs affect different areas of life like health, finances, relationships, and emotions.

The text discusses that while trying to change beliefs at the conscious level through willpower, positive thinking and affirmations can have limited success, accessing the subconscious mind using techniques like Psychological Kinesiology can create fast and lasting change at the deeper level where beliefs are held.

The ultimate creator is the human mind. H.H.

Dalai Lama

2 For Better or For Worse, You Create Your Reality


Beliefs are the foundation of our experience of life. We know now that the subconscious mind faithfully matches information and situations in the outside world with what we believe on the inside and what we believe is simply the result of conditioning. Conditioning we may not even be aware of, but is running our lives, affecting our finances, stirring our relationships, shaping our emotions and creating our health. We all have thousands of beliefs that make up our mindset. Some empowering, some limiting, some even opposite from each other (can you say inner conflict?). If youre curious about what you really believe just look at your life, your relationships, your health, finances, emotions, attitude, stress level all the clues are right there.

We do not see the world as it is. We see the world as we are. Talmud Change Your Beliefs, Change Your Life But How?
You may understand how important beliefs are and want to make changes at this foundational level, but how? If you've tried positive thinking, willpower, analysis and affirmations with limited success, you know the frustration of trying to make changes at the conscious level alone. With only a small percentage of awareness accessible (some say as much as 95% of our consciousness is subconscious) no wonder the change we seek is so often elusive. Were trying to make change where the problem isnt. Apparently, the logical mind cant free the subconscious mind from its limiting beliefs by trying. You may have noticed.

For there is nothing either good or bad, but thinking makes it so. Shakespeare The Good News is
There are simple tools now to help us make lasting change at a level that really works and works quickly. By accessing the power of the whole brain, including the subconscious mind, Psychological Kinesiology (or PSYCH-K) is a powerful method for replacing limited beliefs with the empowering beliefs needed for significant change. More info at psych-k.com. Heres what Bruce Lipton, PhD and best-selling author of The Biology of Belief says about PSYCH-K:
PSYCH-K can change long-standing, limiting beliefs in a matter of minutes. I have seen people rapidly improve their self-esteem and change their relationships, their finances, and their health using PSYCH-K. The PSYCH-K process is simple, direct and verifiable. It utilizes the mind/body interface of muscle testing (kinesiology)...to access the self-limiting "files" of the subconscious mind. In addition, PSYCH-K integrates Spirit into the change process...to make sure that the person's stated goals are safe and appropriate.
Copyright 2011, Sylvia Nibley

3 I Want To Help You Upgrade


PSYCH-K is one of the many tools I use in helping people who are ready to change get profound, long-lasting results (see my guarantee at SylviaNibley.com) Personally, Ive experienced so much transformation with this method that even though Im happily working full-time teaching heart-centered entrepreneurs around the world to thrive in business using the power of nature (GrowYourBusinessOrganically.com), I still want to offer this amazing work to as many people as I can. Ive seen so many long-term, life-changing shifts happen within minutes, I just have to share this. After one session with Sylvia, I feel more peaceful, more hopeful. My outlook has shifted, my ability to handle what happens has shifted and I'm enjoying my daughter more. Amber To me, this work is simply the conscious clean-up of beliefs that are not true (even though weve believed them) so that we can get on with living our lives in love and freedom. And since Im only available for a few one-on-one sessions and theyre usually booked weeks ahead, I want to give you a headstart in identifying the beliefs you want to install in case you get a session with me. This saves us both a lot of time and allows us to accomplish more, because we can jump right in. Ive also noticed that even though we all have a unique experience of life, it seems both our limiting beliefs and our empowering beliefs are strikingly similar, thats why Ive compiled this list of basic empowering beliefs to be helpful for most anyone.

Ever Use a Catalog to Create a Wishlist?


You may not have thought about what beliefs are necessary for the life youve always wanted, but chances are youll recognize some of them when you see them. Ive put together this catalog of basic empowering beliefs as an easy starting point for upgrading the beliefs you have and building a foundation for the life you want. Simply: look through this catalog choose the beliefs that you feel an emotional spark with then, bring this list to your session with me and well communicate directly with your subconscious mind to see if you really believe them or not. A lot of times we think we believe something, or we want to believe something but if the subconscious doesnt believe it, were stuck. HINT: the body knows the truth.
If your body tests strong with a belief statement, that means the belief really is wired in. Yay! If your body tests weak with a belief statement, we check with your system to make sure its safe to reprogram the belief and then go ahead with the simple balancing process that usually takes about 2-5 minutes. Then we check to make sure the integration process is complete and the change has been locked-in before moving to the next belief on your list. Depending on how much time is spent in discussion and getting the wording of your new beliefs to where you love them, usually 6-12 beliefs can be balanced in an hour session.
Copyright 2011, Sylvia Nibley

BASIC BELIEFS for the life youve always wanted


Check the boxes for the positive beliefs you want to have in your life and feel an emotional spark with. Feel free to personalize the belief statements so they feel really good to YOU! The ones you make up yourself are often the best. This list will give you lots of ideas

I Believe
I am safe I am loved I deserve to be loved unconditionally My life matters I am a good person I am competent I am powerful I experience life fully I trust myself to _______________ I forgive myself for ____________ I love and accept myself exactly the way I am I love all the parts of me I accept what I cannot change I let go of the need for struggle Its okay to make mistakes I trust myself Its easy and fun for me to change I learn new things easily. I have the power to create my reality There is room for me in the world I love and approve of myself I trust myself to make wise financial choices I deserve to have all the money I need It is okay for me to have more money than I need Abundance is everywhere in my life I deserve to be well paid for work I love Money flows to me easily and effortlessly My ideal clients can afford my services I am ready to financially thrive now I give and receive money with love and gratitude I am joyfully living my life purpose It is safe for me to succeed I release all barriers to success My presence makes a difference in the world I trust myself to use time wisely I easily balance work, rest and play My potential is unlimited I can change the world
Copyright 2011, Sylvia Nibley

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I let go of the need for others to approve of me I forgive my mother for ________________________ I forgive my father for _________________________ Im compassionate and curious when criticism happens I let go of the need to judge myself I forgive myself for my imperfections I bless and release all those who have caused me pain I let go of the need to be right It is safe for me to love and be loved I am worthy of a loving, intimate relationship I have healthy boundaries in all my relationships I allow myself to be sensitive and compassionate in relationship I am clear about what I want in a relationship I am comfortable expressing my sexuality in a loving relationship I am willing to risk loving and being loved I am true to myself I experience the presence of God within me Miracles are a natural part of my life I accept my life purpose I embrace the opportunities that come with change I allow my ultimate dreams and visions to come true I am Divine Love I release the past and live in the now I am free to be happy and healthy I nurture my body in healthy and loving ways I allow the healing energy of love to flow through me now It is safe and enjoyable for me to be at my ideal physical weight I love and accept my body now and as it changes I see beauty in all the parts of my body My body heals itself, naturally and quickly I am the embodiment of Divine intelligence My body knows just what I need and I listen to it I trust the process of life ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________

And remember, these are just a few basic beliefs for a happy life. In every area of your life, the possibilities for changing your beliefs and changing your life are limitless!
Experience the change for yourself! First 2 beliefs balanced for free.

Schedule by calling Sylvia at 801.486.8444 or visit SylviaNibley.com


Copyright 2011, Sylvia Nibley

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