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How to stay organized a home with ADHD.
7 Executive functions affected by ADHD and how to compensate so you can stay organized. Take a look at each of the executive functions as they relate to staying organized at home. Find out which ones you struggle with the most and learn how to overcome those challenges. Understand and manage your ADHD better so that you can stay organized and keep up at home.
Atomic ADHD Habit Hacks To Keep You Organized
12 helpful ADHD habit takeaways I got from reading James Clear’s book Atomic Habits. As a professional organizer with ADHD, I strongly believe that it’s our habits that are at the core of why some of us stay more organized than others. This is a summary of the best organizing tips I got from reading this super helpful book. See which organizing hacks you can adopt today to help you keep up and get things done. Implementing these organizing hacks will change your life.
how to plan my day with time organization
Create a routine that boosts productivity with these essential daily routine habits. Start by incorporating key daily routine activities into your daily routine schedule using a comprehensive daily routine planner. Begin your day right with a morning routine checklist and maintain consistency by following a daily routine that works for you. I make my daily routine with 8-8-8 rule to organize my time and plan day.
How To Use the Four Quarters Method to Improve Time Management
What is the four quarters method and how can it improve time management, productivty and mindset? Find out here where we detail the meaning of the four quarters technique plus how you can use it as an ADHD adult. #adhd #adhdstrategies #timemanagement #productivity #adhdcoach #adhdcommunity #adhdpodcast
How to Use a Master To-Do List [Finally Get EVERYTHING Done]
Want to get all the things done done, free your brain AND not forget to book the dentists again? Then you need a master to-do list... [FREE PDF PRINTABLE!] This to-do list system will finally answer the questions how to get everything done, How I get organized and how you can organize everything in your life! You need this post where I teach you how to organize your life with a master to do list! #productivity #timemangement #getorganized