Ketovor

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The Best Keto Coffee Creamer Recipe (5 Flavors!) | Wholesome Yum
Keto Coffee Creamer Recipe - The BEST keto coffee creamer recipe! Learn how to make easy keto friendly coffee creamer, with 5 flavor options to try. #wholesomeyum
Crispy 5 Seed Flax Crackers
Crispy 5 seed flax crackers!😍Did you know it’s super easy to make your own nourishing flax crackers right at home? They make the perfect snack on their own or topped with your favourite toppings! (I also love serving these on the side with some salad...so good!) This Easy Flax Cracker recipe is packed with flax seeds and chia seeds, making the perfect snack for dipping or enjoying on their own. These crackers are naturally gluten-free grain-free and keto-friendly.
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homemade almond joy candy bars
homemade almond joy candy bars 🫶🏼 they’re gluten free, dairy free, paleo, and refined sugar free, and taste so much like the real thing! ingredients • 2 cups unsweetened coconut flakes/shreds • 1/4 cup raw honey or pure maple syrup • 1/4 cup coconut oil • 1/4 cup full fat canned coconut milk • 6oz dark or semi-sweet chocolate (i use dairy free) instructions • 1. first, melt the coconut oil. next, make the coconut filling: add the shredded coconut, coconut milk, honey/maple syrup, and melted coconut oil to a food processor and process for about a minute, scraping down the sides as needed. • 2. once smooth, add the filling to an 8x5 loaf pan lined with parchment paper and smooth it out. next, top with roasted almonds (be sure to press the almonds down into the coconut mixture).
This may contain: a plate full of fried bacon fritters with ranch dip in the middle and text overlay reading cheesy bacon fried pickles
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Cheesy Bacon Fried pickles
WHAT IS A KETOGENIC DIET? • The ketogenic diet, also known as the keto diet, is the idea of transitioning your body from burning fat for fuel instead of carbohydrates. • So, how does the keto diet work? Let’s break it down, here is the keto diet explained. The body produces two substances when carbohydrate intake is high: • 1. Glucose: Glucose is the easiest molecule for the body to convert to energy. This is the reason that carbohydrate intake will negate the ability of the body to enter ketosis. If carbohydrate intake is high, the body defaults to using glucose for energy. • 2. Insulin: Insulin aids in the transport of glucose around the body. When you reduce your carb intake and replace it with fat, it puts your body into a metabolic state called ketosis. • Ketosis is defined as
Keto Cruffins
This keto cruffins recipe is the best way to recreate the mouthwatering croissant and muffin hybrid that channels the flavors of a cinnamon roll. If you're following a keto diet, but you still love pastries, these cruffins are for you.
Low Carb Keto Chocolate Milk (5 Mins!)
*NEW* This keto milk chocolate recipe is here to make you feel like a kid again in just 5 minutes and a couple of sips. Enjoy it on it’s own, or add it to iced coffee, smoothies or cocktails! #ketochocolatemilk #lowcarbchocolatemilk