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Walk the weight off

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Sherri Ann Sternberg
This simple 20 minute walking workout is great for burning calories, lowering blood sugar, improving blood pressure, improving mood, and the list goes on and on. Never underestimate the benefit of exercise for all the benefits you receive! Today's workout is an intermediate level workout at 125 bpm. Indoor Walking Workout Plan, Walking Cardio Workout, Walking Exercise Plan, Chair Exercises For Abs, Walking Motivation, Walking Exercises, Walk Fit, Excercise Routine, Lowering Blood Sugar
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20 min Walking Workout for Weight Loss
This simple 20 minute walking workout is great for burning calories, lowering blood sugar, improving blood pressure, improving mood, and the list goes on and on. Never underestimate the benefit of exercise for all the benefits you receive!
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