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Improve Posture Exercises

Dr. Michael Rowe | SpineCare on Instagram: "👉 Dr. Rowe shows an easy exercise to help improve back posture within seconds. This exercise can be done throughout the day to improve and maintain good posture. Also, it may offer quick upper back pain relief, even in as little as 30 SECONDS. It can be done at home, or work, and requires no equipment. Let us know how it works for you! #posture #postureexercises #posturecorrector #posturecorrection #posturematters #SpineCare #DrRowe"
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