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One Man Army. 💪🏽 Distance yourself from all distractions champ.
You’re on a different mission. It’s all about what you can control. Luck and talent is out of your control. Motivation is only temporary. However, if you are disciplined, focused, and obsessed it will happen. Results or not, keep working. Consistency is key. 💯
I love adding resistance bands into my training routine. They can add varying degrees of resistance to compound movements, challenge your stability and muscular endurance through various ranges of motion, and improve strength and flexibility! Plus, they’re super inexpensive and can be used in virtually any setting which means getting your workout in anytime and anywhere. 🙏🏽
@sophiarose92
#womenfitnessmotivation #fitbeautymom2024 #fitmom#strongwomen
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