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Kiara Felstead
Paleo burger & Paleo buns
Candida .... Foods to avoid and foods to eat. This is a good general list, but many of the lists differ in some of the approved and avoid foods.

Low-Fodmap

160 Pins
These 3-ingredient cottage cheese bagels will be your new obsession. Make them in the oven or the air fryer and enjoy them as a healthy, savory snack (or part of a sandwich) any time of day!
Brown Butter Banana Bread Cookies

Snacks

51 Pins
Roasted Pumpkin with Yogurt Sauce and Pine Nuts | RecipeTin Eats

Dinner

243 Pins
Nut Free Sunflower Bliss Balls (Gluten-Free & Low-FODMAP)
15 Kid-friendly Snack Ball Recipes. Have you tried snack balls? What did you think?

Protein Balls

29 Pins
Looking for a guilt-free snack that packs a punch of protein? Add these homemade lemon protein bars to your diet! With this easy to bake lemon protein bars recipe, transform your pantry staples into aesthetic and deliciously healthy treats. Whether it's a quick after-meal dessert or a post-workout snack, these protein powder lemon bars are perfect for munching! Plus, baking these healthy protein lemon bars is a breeze, perfect recipe for busy moms on the go.
These High Protein Cheesecake Jars are the perfect sweet treat to have in your fridge. Made with 4 ingredients, this no bake dessert comes together in just a few minutes! The perfect single serve dessert to have prepped in your fridge.

Desserts

56 Pins
This high-protein overnight oats recipe has over 40 grams of protein per serving! Use any protein powder and choose from over 10 variations, including PB&J, apple pie, and banana bread—the perfect 5-minute healthy meal prep breakfast or snack.
High Protein Overnight Oats
Cottage Cheese Pancakes (light + fluffy!)

Breakfast

128 Pins
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Easy High-Protein Lemon Bars: Healthy Homemade Recipe for Busy Moms
Looking for a guilt-free snack that packs a punch of protein? Add these homemade lemon protein bars to your diet! With this easy to bake lemon protein bars recipe, transform your pantry staples into aesthetic and deliciously healthy treats. Whether it's a quick after-meal dessert or a post-workout snack, these protein powder lemon bars are perfect for munching! Plus, baking these healthy protein lemon bars is a breeze, perfect recipe for busy moms on the go.
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These High Protein Cheesecake Jars are the perfect sweet treat to have in your fridge. Made with 4 ingredients, this no bake dessert comes together in just a few minutes! The perfect single serve dessert to have prepped in your fridge.
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These 3-ingredient cottage cheese bagels will be your new obsession. Make them in the oven or the air fryer and enjoy them as a healthy, savory snack (or part of a sandwich) any time of day!
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This high-protein overnight oats recipe has over 40 grams of protein per serving! Use any protein powder and choose from over 10 variations, including PB&J, apple pie, and banana bread—the perfect 5-minute healthy meal prep breakfast or snack.
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