clean eating

42 Pins
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3y
100 Days of Free Real Food Meal Plans
Over 3 months worth of meal plans all laid out for you! No thinking on your part. Just shop and cook!
Avoid Processed Foods with Your Crock Pot
100 Days of NO Processed Meals: Crock Pot Recipes - By “no processed” foods I mean that nothing in these recipes calls for cream-of junk (unless it’s homemade), any pre-packed item like Italian Dressing, or Velveeta (bless Velveeta’s heart), etc.
Anti-Inflammatory Diet Meal Prep Recipes Challenge
anti-inflammatory diet meal prep recipes challenge can help reset and heal your body of inflammation. Join the meal prep recipes challenge and use our easy, delicious, gluten-free recipes to help you feel better! The recipes are rich in foods that are known for their anti-inflammatory properties. Food plays a key role in reducing inflammation in the body, so use this fun challenge to help get you started! #antiinflammatory #paleo #mealprep #dairyfree #mealplan
The Alkaline Acid Food Chart (Use This to Rejuvenate Your Health) | Yuri Elkaim
Following an alkaline diet is one of the best things that you can do for your health. From cancer prevention to boosting energy levels, when you know the difference between alkaline and acidic foods, you're able to make healthier choices. Check it out. | Yuri Elkaim
20 Plant-Based Foods Rich in Iron To Stay Energized and Anemia-Free
Fortunately for us plant-eaters, iron is incredibly abundant in the plant-food world. In fact, there are over 20 plant-based foods rich in iron (among many others), all of which help us stay energized and anemia-free!